Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Workaholic
Download Workaholic full books in PDF, epub, and Kindle. Read online Workaholic ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Workaholics : the Respectable Addicts : a Family Survival Guide by : Barbara Killinger
Download or read book Workaholics : the Respectable Addicts : a Family Survival Guide written by Barbara Killinger and published by . This book was released on 2004 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 30,000 sold in Canada. Published in 16 countries. Dr.Barbara Killinger, one of the first voices in the field, has updated her classic, Workaholics. Originally published over a decade ago, Workaholics was one of the very first books to shine a light on the growing problem of workaholism. It is the respectable illness. It is presented as a medal of honour to put in 60 hr weeks, yet much has been learned and indeed the ill effects of this excessive focus on work have become all too clear.(March 2004)
Book Synopsis Chained to the Desk by : Bryan E. Robinson
Download or read book Chained to the Desk written by Bryan E. Robinson and published by NYU Press. This book was released on 2007-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on 20/20, The Early Show, and ABC World News Tonight Americans love a hard worker. The man or woman who works eighteen-hour days and eats his or her meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and ultimately to physical and mental collapse. Chained to the Desk, best-selling author and widely respected family therapist Bryan E. Robinson’s groundbreaking book, originally published in 1998, was the first comprehensive portrait of the workaholic. Thousands benefited from this innovative book, which profiles the myths behind this greatly misunderstood disorder and the inner psychological battle that work addicts wage against themselves. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” the author also provides an inside look into the impact on those who live and work with them —partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. In this new and updated edition, Robinson portrays the many different kinds of workaholism, drawing on hundreds of case reports from his own original research and years of clinical practice. From California to the Carolinas, men and women tell of their agonizing bouts with workaholism and the devastations left in its wake, struggles made all the more challenging in a world where the computer, cell phone, and Blackberry allow twenty-four-hour access to the office, even on weekends and from vacation spots. Adult children of workaholics describe their childhood pain and the lifelong legacies they still carry, and the spouses or partners of workaholics reveal the isolation and loneliness of their vacant relationships. Employers and business colleagues discuss the cost to the company when workaholism dominates the workplace. Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot workaholism, understand it, and recover. Robinson presents strategies for workaholics and their loved ones on how to cope, and for people in the workplace on how to distinguish between work efficiency and workaholism.
Download or read book How to Do Nothing written by Jenny Odell and published by Melville House. This book was released on 2020-12-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.
Book Synopsis Workaholics Anonymous Book of Recovery by : Workaholics Anonymous WSO
Download or read book Workaholics Anonymous Book of Recovery written by Workaholics Anonymous WSO and published by . This book was released on 2020-12-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Workaholics Anonymous (WA) Book of Recovery is similar in style to that of the Alcoholics Anonymous "Big Book." It includes WA members' stories of experience, strength and hope, 20 questions to assess the traits of workaholism, a format and instructions for WA meetings, and a review of the 12 Steps of WA. This essential book on work addiction recovery is written by WA members to carry the message of hope to anyone interested in learning about this devastating addiction, and to workaholics who still suffer.
Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
Book Synopsis 13 Things Mentally Strong People Don't Do by : Amy Morin
Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Book Synopsis Why You Need to Urgently Become a Workaholic by : Sunday Adelaja
Download or read book Why You Need to Urgently Become a Workaholic written by Sunday Adelaja and published by Golden Pen Limited. This book was released on 2017-06-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you: - how to have a passion for hard work - how to sustain life through work - how to develop a nation through the dignity of labour - how to develop a healthy work culture - that work is not a curse - benefits of hard work - comparison between miracles and hard work - the attitude of Jesus to hard work - examples of hard work from great men of history - prayer does not and can not develop a nation, but hard work can
Book Synopsis Burnout Survival Kit by : Imogen Dall
Download or read book Burnout Survival Kit written by Imogen Dall and published by Bloomsbury Publishing. This book was released on 2020-12-24 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work can leave you frazzled – but it shouldn't. What you need is some sane advice to get you through. Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You're just burnt out. Burnout Survival Kit offers practical advice for when things are already bad. There's no mystical magic about unleashing your inner corporate superhero, no weird productivity diagrams, and certainly no crap about working 'smarter'. Instead, this is the calm inner voice that you need, served with a sense of humour on the side. As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the jokes help too. This may not be a cure, but it really does offer instant relief and give you the chance to take a breath. So whether you're just starting to burn or fully scorched to a crisp, rest easy. You've got a Burnout Survival Kit.
Book Synopsis The Chocolate Rose by : Laura Florand
Download or read book The Chocolate Rose written by Laura Florand and published by Laura Florand. This book was released on 2013-04-17 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her father’s worst enemy... Top chef Gabriel Delange never forgave his old nemesis Pierre Manon for all the other chef had cost him. One stolen rose... And he most certainly couldn’t stand the sight of his own most famous dessert, the legendary Rose, claimed as Pierre’s own on the cover of his new cookbook. A beast’s substitute victim... But even Gabriel could hardly go through with a lawsuit when he learned the older chef had just had a stroke. Especially not when Pierre had one very cute daughter willing to be Gabriel’s victim instead. A fascinated beauty... As a child, Jolie Manon had seen her family torn apart by her top chef father’s obsession with his work. As a food writer, she might be fascinated with a chef’s work, but she knew how to guard her heart. She would never allow another chef into her life. Unless he blackmailed her into it... Welcome to the heat and sun of Provence, where jasmine and roses climb up old colored walls, where fountains play in ancient stone villages, and where even a beast can prove he is a prince at heart... Praise for Laura Florand and her novels “I adored this story…Paris, chocolate, and romance, all in one hilarious package.” —New York Times best-selling author Eloisa James "Sensuous and sumptuous…a mouth-watering tale of slow-burning passion..." ~ RT Book Reviews Readers will devour this frothy, fun novel.—Booklist
Download or read book Rest written by Alex Soojung-Kim Pang and published by Basic Books. This book was released on 2016-12-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
Download or read book Never Enough written by Dr. Frank O’Neill and published by iUniverse. This book was released on 2010-02-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel you should be getting more out of your life? Do you feel like you havent discovered your purpose? Could your life use a makeover? In Never Enough, author Dr. Frank ONeill uses examples and anecdotes from his own story of walking away from a successful career to pursue a life that offered him a better balance between work and passions. An inspirational narrative of transformation and healing wrapped in a how-to manual for life, Never Enough is filled with more than 200 lessons, exercises, and action steps. It provides all of the tools you need to: Discover who you are and what you want from your life Eliminate the roadblocks holding you back at home or at work Manage your goals, your time, and your stress so you wont endure the pain of an unfulfilled life From heartrending to hilarious, Never Enough mixes honesty, science, and inspiration to show you the path to a better life. It provides seven steps for stress management and six steps of a burnout antidote for those trying to find a balance between work and home, and for creating a meaningful and passionate existence.
Book Synopsis You Know You're a Workaholic When . . . by : Jeanne K. Hanson
Download or read book You Know You're a Workaholic When . . . written by Jeanne K. Hanson and published by Workman Publishing. This book was released on 1993 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift for the 99% of the human race who think that 99% of the human race are completely lazy. Hanson and New Yorker cartoonist Lorenz offer a tribute to those beleaguered people who live for Monday mornings and go to bed with the goal of solving a personnel problem in dreams. Illustrated throughout.
Book Synopsis Millennial Workaholic Spouse by : Kaymon R Farmer
Download or read book Millennial Workaholic Spouse written by Kaymon R Farmer and published by . This book was released on 2020-05-09 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kaymon Farmer, an ex record-breaking athlete, had the mindset of being a workaholic ingrained in him, like most of us. He gets it from his parents, childhood, the times when he spent days and nights at practice as an athlete. Now as a full-time entrepreneur he realizes a grave danger lingers above his marriage because of his habits of working too much!Do you think you are missing out on life because you are working too much? Does your partner say you love your work more than them?We all love a workaholic and sometimes we love to be one. Someone who toils 15-hour-days and still does not regret it. Making progress, seeing yourself climb the ladder is a matter of pleasure but not for everyone and not for you when you can't work or you realize everything else is going wrong.So, if you are a workaholic and if it is causing problems for you this book will help you become proactive. Take Some Time Out to Chill! Get the Remote, Delegate Work and Resume Life!Learn from Kaymon's mistakes! Take a peek at what he offers: Life of a workaholicHow to pull yourself togetherHow to keep working towards itHow to overcome past habitsPulling some time out for the familyGive yourself and your family time to recoverLimiting the use of technologyKeeping work and personal life separateKeep your work off the dinner tableAnd a lot more
Book Synopsis The Body Is Not an Apology by : Sonya Renee Taylor
Download or read book The Body Is Not an Apology written by Sonya Renee Taylor and published by Berrett-Koehler Publishers. This book was released on 2018-02-13 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others
Download or read book Play It Away written by Charlie Hoehn and published by . This book was released on 2014 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you live in constant fear? Shallow breathing, tension in the gut, chest pains, rapid hearbeat... Anxiety destroys your confidence, your productivity, you relationships, your ability to enjoy life. You can put an end to your suffering. You can start living again. And it's not as hard as you think.
Book Synopsis Biblezone Live! Younger Elementary Teacher Book Inside Mud and Stone by : Abingdon Press
Download or read book Biblezone Live! Younger Elementary Teacher Book Inside Mud and Stone written by Abingdon Press and published by . This book was released on 2005-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: BibleZone Live! is a three-year topical Bible study kit based on geographic locations. Each volume contains stories from the Old and New Testaments. Each BibleZone Live! kit includes a teacher's guide with accompanying CD and, of course, the zillies your kids love. With each kit, you'll also get three transparencies, which you can project onto the wall or duplicate and hand out to the class. The teacher's guide with accompanying CD is also available to purchase separately if additional copies are needed. BibleZone Live! covers three age levels: preschool (ages 3-5), early elementary (grades 1-3), and older elementary (grades 4-6).
Download or read book Coming Up for Air written by Beth Sawi and published by Hyperion. This book was released on 2000-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave work at five and don't feel guilty! Beth Sawi, tells you how to make more time for your personal life while still enhancing the quality of your work life.The balance issue can affect anyone. Despite the hard work and dedication her job demands, Sawi has found ways to get out of the home/office time bind and be an active parent to her two children and shares them in this book.
