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Author : Joanne Ryder
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780152057787
Total Pages : 40 pages
Book Rating : 4.0/5 (577 download)
Download or read book Won't You be My Hugaroo? written by Joanne Ryder and published by Houghton Mifflin Harcourt. This book was released on 2006 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhyming text describes many different kinds of hugs.
Author : Joanne Ryder
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780152060602
Total Pages : 64 pages
Book Rating : 4.0/5 (66 download)
Download or read book Won't You Be My Kissaroo? written by Joanne Ryder and published by Houghton Mifflin Harcourt. This book was released on 2008-02 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many kinds of kisses to share.
Author : David Buchholz
Publisher : Workman Publishing
ISBN 13 : 0761125663
Total Pages : 272 pages
Book Rating : 4.7/5 (611 download)
Download or read book Heal Your Headache written by David Buchholz and published by Workman Publishing. This book was released on 2002-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.
Author : Alexander Mauskop
Publisher : New York Headache Center
ISBN 13 : 1736286811
Total Pages : pages
Book Rating : 4.7/5 (362 download)
Download or read book The End of Migraines: 150 Ways to Stop Your Pain written by Alexander Mauskop and published by New York Headache Center. This book was released on 2021-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexander Mauskop, M.D., is the founder and medical director of the New York Headache Center. He is also a Professor of Clinical Neurology at the State University of New York Downstate Medical Center in Brooklyn, New York. A leading authority in the field of headache medicine, Dr. Mauskop has lectured widely throughout the world. The End of Migraine: 150 Ways to Stop Your Pain is a comprehensive resource based on Dr. Mauskop’s extensive experience in treating thousands of patients with migraine. In addition to scientific evidence, clinical observations, and practical suggestions, The End of Migraine describes and evaluates the immense amount of information available about every imaginable option that has been shown to impact the occurrence and treatment of migraines. The 150 approaches to ending migraine pain include non-pharmacologic treatments such as avoidance of triggers, diet, physical and behavioral measures, neuro-modulation, and various supplements. It also describes and ranks a wide range of acute and preventive prescription drugs, from the traditional to all of the latest innovations and treatments. The book is written in a clear, concise, and accessible style. Dr. Mauskop’s warm, reassuring voice enables the reader to feel that they are sitting with him, hearing his advice first-hand. Above all, readers of The End of Migraine: 150 Ways to Stop Your Pain will, perhaps for the first time, feel that they are not alone, because there is hope. The book is directed not only to those suffering from migraines but also to neurologists and other health care providers who treat migraine patients.
Author : Leslie Thompson
Publisher : Benchmark Education Company
ISBN 13 : 1450981410
Total Pages : 20 pages
Book Rating : 4.4/5 (59 download)
Download or read book This Mask Is Beautiful! written by Leslie Thompson and published by Benchmark Education Company. This book was released on 2013 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Katy Munro
Publisher : Penguin UK
ISBN 13 : 0241514290
Total Pages : 224 pages
Book Rating : 4.2/5 (415 download)
Download or read book Managing Your Migraine written by Katy Munro and published by Penguin UK. This book was released on 2021-08-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen 'Dr Katy Munro is the single best migraine expert our family have ever met [...] This book brings hope to every migraineur' Miranda Sawyer, Guardian & Observer Journalist ***** Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', it's a genetic, neurological brain disorder, and it's time patients got the healp they really need. Managing Your Migraine is the practical go-to guide for understanding and treating migraine. In the book, headache Specialist and GP Dr Katy Munro will give you expert advice on: · Understanding your migraine phases and triggers · The impact of food, exercise and sleep on migraine · Rescue plans for acute attacks · Migraine preventers · Migraine in children · Managing your mental health with migraine If you're a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully. Part of the Penguin Life Experts series.
Author : Alicia Wolf
Publisher : Graphic Arts Books
ISBN 13 : 1513262661
Total Pages : 243 pages
Book Rating : 4.5/5 (132 download)
Download or read book The Dizzy Cook written by Alicia Wolf and published by Graphic Arts Books. This book was released on 2020-06-25 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find: Ideas for every meal of the day Tips on how to get started The best supplements for migraine prevention and treatment Common substitutions Travel tips Meal plans And other indispensable resources Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.
Author : Adam Gamble
Publisher : National Geographic Books
ISBN 13 : 1602190615
Total Pages : 0 pages
Book Rating : 4.6/5 (21 download)
Download or read book Good Night New Orleans written by Adam Gamble and published by National Geographic Books. This book was released on 2012-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Night New Orleans features jazz musicians, the Mississippi River, river boats, Mardi Gras festivities, the French Quarter, French Market, Audubon Zoo, WWII Museum, Audubon Butterfly Garden, Audubon Aquarium, local foods, and more. Welcome to the Big Easy! This delightful board book highlights the best of New Orleans. Children will explore the city's most interesting and fun attractions. Gumbo and beignets included! This book is part of the bestselling Good Night Our World series, which includes hundreds of titles exploring iconic locations and exciting, child-friendly themes. Many of North America’s most beloved regions are artfully celebrated in these board books designed to soothe children before bedtime while instilling an early appreciation for North America's natural and cultural wonders. Each book stars a multicultural group of people visiting the featured area’s attractions as rhythmic language guides children through the passage of both a single day and the four seasons while saluting the iconic aspects of each place.
Author : Jordan Reid
Publisher : Penguin
ISBN 13 : 0525538062
Total Pages : 162 pages
Book Rating : 4.5/5 (255 download)
Download or read book The Big Activity Book for Anxious People written by Jordan Reid and published by Penguin. This book was released on 2019-05-07 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reid & Williams are "funny as hell."--Amy Morrison, founder of Pregnant Chicken Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book. These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right "Bob" on that email. (Probably.) Activities include: Fun Facts about Aging! Public Speaking: A Diagram Your Hotel Room Carpet: A Petri Dish of Horrors Obscure Diseases You Probably Don't Have Zen Mantras For The Anxiously Inclined Soothing Facts about Hand Sanitizer On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)
Author : Tina Williamson
Publisher : PESI Publishing, Incorporated
ISBN 13 : 9781683734208
Total Pages : 141 pages
Book Rating : 4.7/5 (342 download)
Download or read book Amazing Me: A Growth Mindset Activity Journal for Kids written by Tina Williamson and published by PESI Publishing, Incorporated. This book was released on 2021-09-14 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Growth Mindset Activity Journal for the home, classroom, or therapy office. Amazing Me is a one-of-a-kind activity journal that takes kids on a journey of self-discovery as they learn the social-emotional skills needed to tackle everything that can (and will) come up in life. Filled with colorful illustrations and engaging content, Amazing Me explains social-emotional concepts in a child-friendly way by inviting children to become special agents working their way through 10 personal growth missions. Each mission is packed with fun activities, journaling pages, and special assignments that harness the power of the growth mindset as kids learn how to: Explore their dreams and goals Handle big feelings that come up Develop healthy habits and routines Build their confidence and use positive self-talk Tackle things that are new or unexpected Set healthy boundaries and choose kindness Cultivate an attitude of gratitude
Author : Celia Haddon
Publisher : Adams Media Corporation
ISBN 13 : 9781593374167
Total Pages : 88 pages
Book Rating : 4.3/5 (741 download)
Download or read book 100 Secret Thoughts Cats Have about Humans written by Celia Haddon and published by Adams Media Corporation. This book was released on 2005-10-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cats are rarely as perplexed by human behavior as humans are by theirs. In this revealing little volume, cat lovers learn to read the feline mind--and get more than they bargained for.
Author : Angela Agnes Stanton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546976370
Total Pages : 0 pages
Book Rating : 4.9/5 (763 download)
Download or read book Fighting the Migraine Epidemic: a Complete Guide written by Angela Agnes Stanton and published by Createspace Independent Publishing Platform. This book was released on 2017-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide (manual) to migraine prevention and treatment without taking any medicines. It is a self-help guide with full explanation about how to successfully abort and prevent all migraines. The book also provides a full explanation of the cause of migraines from a physiological, biological, and genetics perspective. This book is an extended edition of the "Fighting the Migraine Epidemic: How to Treat and Prevent Migraines without Medicines. An Insider's View" book published and now discontinued.The book is laid out in five parts: Part I: migraineurs who read the 1st edition of the book comment and introductionPart II: quick guide to get rid of an ongoing migrainePart III: the heart of the book, describing the physiology and biology or migraines, who is susceptible to migraines and why. Also includes all prodrome types, all triggers, and detailed analysis on how triggers can be cancelled.Part IV: a more complex explanation of migraine-cause specifically for doctors, scientists, and migraineurs more interested in the genetics and bio-physiology of migraines. It also contains a part titled "Drugs of Shame" describing the 30 most often prescribed medicines for migraine pain prevention, their side effects, and FDA warnings. Part V: a huge citation list of over 800 citations of academic literature. Each academic article adds a little bit of information to complete the whole picture of migraines. In this book I pull together information from many fields of science and connect the dots to help the reader to conclude the same thing I did: migraine is preventable and completely treatable without the use of any medicines.
Author : Joanne Ryder
Publisher : Dutton Juvenile
ISBN 13 : 9780525673101
Total Pages : 32 pages
Book Rating : 4.6/5 (731 download)
Download or read book Hello, Tree! written by Joanne Ryder and published by Dutton Juvenile. This book was released on 1991 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes, in simple text and illustrations, some of the unique characteristics of trees.
Author : Pat Zietlow Miller
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316392499
Total Pages : 40 pages
Book Rating : 4.3/5 (163 download)
Download or read book When You Are Brave written by Pat Zietlow Miller and published by Little, Brown Books for Young Readers. This book was released on 2019-03-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring picture book affirmation about having courage even in difficult times, because some days, when everything around you seems scary, you have to be brave. Saying goodbye to neighbors. Worrying about new friends. Passing through a big city. Seeing a dark road ahead. In these moments, a young girl feels small and quiet and alone. But when she breathes deeply and looks inside herself, a hidden spark of courage appears, one she can nurture and grow until she glows inside and out. New York Times bestselling author Pat Zietlow Miller's uplifting words join New York Times bestselling illustrator Eliza Wheeler's luminous art to inspire young readers to embrace their inner light--no matter what they're facing--and to be brave.
Author : Zen As F*ck
Publisher :
ISBN 13 : 9781656175854
Total Pages : 122 pages
Book Rating : 4.1/5 (758 download)
Download or read book Zen As F*ck written by Zen As F*ck and published by . This book was released on 2020-01-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.
Author : Dan Bar-el
Publisher : Kids Can Press Ltd
ISBN 13 : 1771382058
Total Pages : 37 pages
Book Rating : 4.7/5 (713 download)
Download or read book A Fish Named Glub written by Dan Bar-el and published by Kids Can Press Ltd. This book was released on 2014-04-01 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this lyrical story about friendship and the power of dreams, a small and ordinary fish named Glub asks himself the big questions in life as he observes life in the diner beyond his fishbowl. Who am I? Where do I belong? The lively characters around him provide unexpected answers, but soon it’s Glub who reveals answers to their questions - and their hearts’ true desires. The small and ordinary fish discovers that life can be extraordinary. You just have to ask ...
Author : Miranda Paul
Publisher : Clarion Books
ISBN 13 : 035814096X
Total Pages : 43 pages
Book Rating : 4.3/5 (581 download)
Download or read book Speak Up written by Miranda Paul and published by Clarion Books. This book was released on 2020 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations and easy-to-read, rhyming text encourage the reader to speak up about everything from their own name being mispronounced to someone bring a weapon to school. Includes author's note about real people who have found their voices, when to speak up, and how to express oneself without speaking.
