Women Rice And Beans

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Women, Rice and Beans

Author : Ana Barreto
Publisher :
ISBN 13 : 9780997900606
Total Pages : pages
Book Rating : 4.9/5 (6 download)

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Book Synopsis Women, Rice and Beans by : Ana Barreto

Download or read book Women, Rice and Beans written by Ana Barreto and published by . This book was released on 2016-09-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Women too often are overwhelmed with long to-do lists while raising a family, working long hours, and helping everyone. Putting everyone and everything before ourselves is a behavior we've learned from our mothers and the women around us. We also teach it to our daughters. The book "Women, Rice and Beans" shows women the path to pay attention to our lives and learn the wisdom waiting to be discovered and live a more balanced, happy and loving life. In this inspirational self-help guide, Brazilian personal development teacher Ana Barreto shows readers how to achieve serenity. She shares her experiences of spending her childhood in Brazil before coming to the United States and then traveling back to her home country to care for her ailing mother. Bonding with her elderly mother made Ana reflect on her life and the lives of many women. She learned nine wisdoms-or affirmations-that she shares in her book. The book provides simple exercises for taking care of yourself, meditating, carving out personal space, and reaching for your dreams. She also guides you on using feng shui, Buddhism, and even principles of quantum physics. The book includes five guided meditation for women downloads. It will help all mother-daughters relationships, lift you up and give you the courage to reach for what you want in life-staying calm while doing it.

Red Beans & Rice

Author : Jeanette Weiland
Publisher : Susan Schadt Press LLC
ISBN 13 : 9781733634144
Total Pages : 0 pages
Book Rating : 4.6/5 (341 download)

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Book Synopsis Red Beans & Rice by : Jeanette Weiland

Download or read book Red Beans & Rice written by Jeanette Weiland and published by Susan Schadt Press LLC. This book was released on 2020-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A playful lesson is told about Louisiana cuisine and agriculture in this vibrant picture book. Readers join the children as an eye-opening visit starts with fresh lemonade made from citrus trees and sugar cane plants from the farm. There, they also discover favorite dishes are made with ingredients straight from the garden and nearby: Red Beans & Rice, Strawberry Shortcake, Seafood Po-Boys, Sweet Satsumas, Pecan Pralines and more."--

Japanese Women Don't Get Old or Fat

Author : Naomi Moriyama
Publisher : Delacorte Press
ISBN 13 : 0440336015
Total Pages : 208 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis Japanese Women Don't Get Old or Fat by : Naomi Moriyama

Download or read book Japanese Women Don't Get Old or Fat written by Naomi Moriyama and published by Delacorte Press. This book was released on 2005-11-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt…and, yes, without getting fat or looking old. As a young girl living in Tokyo, Naomi Moriyama grew up in the food utopia of the world, where fresh, simple, wholesome fare is prized as one of the greatest joys of life. She also spent much time basking in that other great center of Japanese food culture: her mother Chizuko's Tokyo kitchen. Now she brings the traditional secrets of her mother's kitchen to you in a book that embodies the perfect marriage of nature and culinary wisdom–Japanese home-style cooking. If you think you've eaten Japanese food, you haven't tasted anything yet. Japanese home-style cooking isn't just about sushi and raw fish but good, old-fashioned everyday-Japanese-mom's cooking that's stood the test of time–and waistlines–for decades. Reflected in this unique way of cooking are the age-old traditional values of family and the abiding Japanese love of simplicity, nature, and good health. It's the kind of food that millions of Japanese women like Naomi eat every day to stay healthy, slim, and youthful while pursuing an energetic, successful, on-the-go lifestyle. Even better, it's fast, it's easy, and you can start with something as simple as introducing brown rice to your diet. You'll begin feeling the benefits that keep Japanese women among the youngest-looking in the world after your very next meal! If you're tired of counting calories, counting carbs, and counting on being disappointed with diets that don't work and don't satisfy, it's time to discover one of the best-kept and most delicious secrets for a healthier, slimmer, and long-living lifestyle. It's time to discover the Japanese fountain of youth….

Rice and Beans

Author : Richard Wilk
Publisher : Berg
ISBN 13 : 1847889050
Total Pages : 383 pages
Book Rating : 4.8/5 (478 download)

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Book Synopsis Rice and Beans by : Richard Wilk

Download or read book Rice and Beans written by Richard Wilk and published by Berg. This book was released on 2013-05-09 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rice and Beans is a book about the paradox of local and global. On the one hand, this is a globe-spanning dish, a simple source of complete nutrition for billions of people in hundreds of countries. On the other hand, in every place people insist that rice and beans is a local invention, deeply rooted in a particular history and culture. How can something so universal also be so particular? The authors of this book explore the specific history of the versions of rice and beans beloved and indigenous in cultures from Brazil to West Africa. But they also plumb the shared African, Native American and European trans-Atlantic encounters and exchanges, and the contemporary forces of globalization and nation-building, which combine to make rice and beans a powerful substance and symbol of the relationship between food and culture.

Women, Rice and Beans

Author : Ana Barreto
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (876 download)

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Book Synopsis Women, Rice and Beans by : Ana Barreto

Download or read book Women, Rice and Beans written by Ana Barreto and published by . This book was released on 2023-09-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover Your Strength Through Life's Hidden Lessons Women, Rice, and Beans is a self-help book that guides busy women to reconnect with themselves and discover their inner wisdom. Brazilian-American author Ana Barreto invites women to pay attention to the life lessons before them. She shares ten bits of wisdom to provoke, inspire, and motivate women to take action. This inspiring book invites you to reconsider life's burdens as lessons, even those from your mother, and open your heart to personal growth.With meditations, journaling prompts, and ten empowering bits of wisdom, this book incites women to make the time to nourish their spirit. In addition, it teaches you to slow down and mind how you think, feel, and act. Discover the path to inner strength and find your way back to you with Women, Rice, and Beans.

Decolonize Your Diet

Author : Luz Calvo
Publisher : arsenal pulp press
ISBN 13 : 1551525933
Total Pages : 456 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis Decolonize Your Diet by : Luz Calvo

Download or read book Decolonize Your Diet written by Luz Calvo and published by arsenal pulp press. This book was released on 2016-01-04 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Latino Book Award winner, Best Cookbook More than just a cookbook, Decolonize Your Diet redefines what is meant by "traditional" Mexican food by reaching back through hundreds of years of history to reclaim heritage crops as a source of protection from modern diseases of development. Authors Luz Calvo and Catriona Rueda Esquibel are life partners; when Luz was diagnosed with breast cancer in 2006, they both radically changed their diets and began seeking out recipes featuring healthy, vegetarian Mexican foods. They promote a diet that is rich in plants indigenous to the Americas (corn, beans, squash, greens, herbs, and seeds), and are passionate about the idea that Latinos in America, specifically Mexicans, need to ditch the fast food and return to their own culture's food roots for both physical health and spiritual fulfillment. This vegetarian cookbook features over 100 colorful, recipes based on Mesoamerican cuisine and also includes contributions from indigenous cultures throughout the Americas, such as Kabocha Squash in Green Pipian, Aguachile de Quinoa, Mesquite Corn Tortillas, Tepary Bean Salad, and Amaranth Chocolate Cake. Steeped in history but very much rooted in the contemporary world, Decolonize Your Diet will introduce readers to the the energizing, healing properties of a plant-based Mexican American diet. Full-color throughout. Luz Calvo and Catriona Rueda Esquibel are professors at California State East Bay and San Francisco State University, respectively. They grow fruits, vegetables, and herbs on their small urban farm. This is their first book.

Black Beans 'N Rice

Author : Dena Tyson
Publisher :
ISBN 13 : 9780741454546
Total Pages : 0 pages
Book Rating : 4.4/5 (545 download)

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Book Synopsis Black Beans 'N Rice by : Dena Tyson

Download or read book Black Beans 'N Rice written by Dena Tyson and published by . This book was released on 2009-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rose Water and Orange Blossoms

Author : Maureen Abood
Publisher : Running Press Adult
ISBN 13 : 0762456043
Total Pages : 257 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Rose Water and Orange Blossoms by : Maureen Abood

Download or read book Rose Water and Orange Blossoms written by Maureen Abood and published by Running Press Adult. This book was released on 2015-04-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pomegranates and pistachios. Floral waters and cinnamon. Bulgur wheat, lentils, and succulent lamb. These lush flavors of Maureen Abood's childhood, growing up as a Lebanese-American in Michigan, inspired Maureen to launch her award-winning blog, Rose Water & Orange Blossoms. Here she revisits the recipes she was reared on, exploring her heritage through its most-beloved foods and chronicling her riffs on traditional cuisine. Her colorful culinary guides, from grandparents to parents, cousins, and aunts, come alive in her stories like the heady aromas of the dishes passed from their hands to hers. Taking an ingredient-focused approach that makes the most of every season's bounty, Maureen presents more than 100 irresistible recipes that will delight readers with their evocative flavors: Spiced Lamb Kofta Burgers, Avocado Tabbouleh in Little Gems, and Pomegranate Rose Sorbet. Weaved throughout are the stories of Maureen's Lebanese-American upbringing, the path that led her to culinary school and to launch her blog, and life in Harbor Springs, her lakeside Michigan town.

The Pioneer Woman Cooks

Author : Ree Drummond
Publisher : Harper Collins
ISBN 13 : 0061959820
Total Pages : 262 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Pioneer Woman Cooks by : Ree Drummond

Download or read book The Pioneer Woman Cooks written by Ree Drummond and published by Harper Collins. This book was released on 2010-06-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paula Deen meets Erma Bombeck in The Pioneer Woman Cooks, Ree Drummond’s spirited, homespun cookbook. Drummond colorfully traces her transition from city life to ranch wife through recipes, photos, and pithy commentary based on her popular, award-winning blog, Confessions of a Pioneer Woman, and whips up delicious, satisfying meals for cowboys and cowgirls alike made from simple, widely available ingredients. The Pioneer Woman Cooks—and with these “Recipes from an Accidental Country Girl,” she pleases the palate and tickles the funny bone at the same time.

Our Best Bites

Author : Sara Smith Wells
Publisher :
ISBN 13 : 9781606419311
Total Pages : 0 pages
Book Rating : 4.4/5 (193 download)

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Book Synopsis Our Best Bites by : Sara Smith Wells

Download or read book Our Best Bites written by Sara Smith Wells and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes plastic insert with equivalent measurements and metric conversions.

The Rice Diet Solution

Author : Kitty Gurkin Rosati
Publisher : Simon and Schuster
ISBN 13 : 1416537899
Total Pages : 369 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Rice Diet Solution by : Kitty Gurkin Rosati

Download or read book The Rice Diet Solution written by Kitty Gurkin Rosati and published by Simon and Schuster. This book was released on 2006-06-06 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension. Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day! To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.

Recipes for Sad Women

Author : Hector Abad
Publisher : Pushkin Press
ISBN 13 : 1908968230
Total Pages : 111 pages
Book Rating : 4.9/5 (89 download)

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Book Synopsis Recipes for Sad Women by : Hector Abad

Download or read book Recipes for Sad Women written by Hector Abad and published by Pushkin Press. This book was released on 2012-07-03 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one knows the recipe for happiness – and yet Héctor Abad has given us a whole volume. His recipes, at times bizarre, at times wise, can cure almost anything – although the ingredients are not always easy to come by. "Cauliflower in the mist" is protection against melancholy, seasoned with salty tears; and the right preparation of lobster and cutlet can have extraordinary effects on the human mind. With subtle wit and irony, Abad gives practical advice on how to eschew sadness, attract joy and retain delight.

Cinderella Eats Rice and Beans (musical)

Author :
Publisher :
ISBN 13 : 9781583425916
Total Pages : 54 pages
Book Rating : 4.4/5 (259 download)

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Book Synopsis Cinderella Eats Rice and Beans (musical) by :

Download or read book Cinderella Eats Rice and Beans (musical) written by and published by . This book was released on 2008-12 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cast: 2m., 2w.: 1 either gender and chorus, both optional. What will happen to Cinderella at the ball ... game? That's the surprising climactic question in this contemporary Latin-American Cinderella musical, which delightfully turns the classic fairy tale on its head, telling the story from both Cinderella's and the "stepsister's" perspective. Cinderella, a newcomer from Puerto Rico, comes to visit her "stepsister," Rosa, in the United States. The catch ... Cinderella only speaks Spanish and Rosa only speaks English. Will these two girls be able to reach an understanding at the (basket) ball game? With a fairy godfather and other delightful twists to the original story, Cinderella Eats Rice and Beans: A Salsa Fairy Tale crosses language and gender barriers, weaving a subtle lesson on empathy, sportsmanship and respect. Boys and girls will be cheering in their seats. Lauded by audiences, theaters, schools, and academics, this is a groundbreaking bilingual children's musical from the award-winning team of playwright Karen Zacarias and composer Deborah Wicks La Puma. Area staging. Approximate running time: 1 hour.

Vibration Cooking

Author : Vertamae Smart-Grosvenor
Publisher : University of Georgia Press
ISBN 13 : 0820339598
Total Pages : 255 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Vibration Cooking by : Vertamae Smart-Grosvenor

Download or read book Vibration Cooking written by Vertamae Smart-Grosvenor and published by University of Georgia Press. This book was released on 2011-04-15 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vibration Cooking was first published in 1970, not long after the term “soul food” gained common use. While critics were quick to categorize her as a proponent of soul food, Smart-Grosvenor wanted to keep the discussion of her cookbook/memoir focused on its message of food as a source of pride and validation of black womanhood and black “consciousness raising.” In 1959, at the age of nineteen, Smart-Grosvenor sailed to Europe, “where the bohemians lived and let live.” Among the cosmopolites of radical Paris, the Gullah girl from the South Carolina low country quickly realized that the most universal lingua franca is a well-cooked meal. As she recounts a cool cat’s nine lives as chanter, dancer, costume designer, and member of the Sun Ra Solar-Myth Arkestra, Smart-Grosvenor introduces us to a rich cast of characters. We meet Estella Smart, Vertamae’s grandmother and connoisseur of mountain oysters; Uncle Costen, who lived to be 112 and knew how to make Harriet Tubman Ragout; and Archie Shepp, responsible for Collard Greens à la Shepp, to name a few. She also tells us how poundcake got her a marriage proposal (she didn’t accept) and how she perfected omelettes in Paris, enchiladas in New Mexico, biscuits in Mississippi, and feijoida in Brazil. “When I cook, I never measure or weigh anything,” writes Smart-Grosvenor. “I cook by vibration.” This edition features a foreword by Psyche Williams-Forson placing the book in historical context and discussing Smart-Grosvenor’s approach to food and culture. A new preface by the author details how she came to write Vibration Cooking.

A Woman Rice Planter

Author : Elizabeth Waties Allston Pringle
Publisher :
ISBN 13 :
Total Pages : 486 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis A Woman Rice Planter by : Elizabeth Waties Allston Pringle

Download or read book A Woman Rice Planter written by Elizabeth Waties Allston Pringle and published by . This book was released on 1913 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt:

366 Delicious Ways to Cook Rice, Beans, and Grains

Author : Andrea Chesman
Publisher : Penguin
ISBN 13 : 1101075740
Total Pages : 390 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis 366 Delicious Ways to Cook Rice, Beans, and Grains by : Andrea Chesman

Download or read book 366 Delicious Ways to Cook Rice, Beans, and Grains written by Andrea Chesman and published by Penguin. This book was released on 1998-02-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find ethnic cuisines dominating this mouthwatering collection, including such recipes as: Healthy Mediterranean diet-inspired recipes Spicy Vegetable Couscous Pesto Pasta with Cranberry Beans Smoky Black Bean Burritos Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways series features foods that are among the most versatile and healthful in the human diet, not to mention absolutely delicious. Recipes are high in flavor, low in fat. Each recipe includes a detailed nutritional analysis, which counts calories, fat, percentage of calories from fat, protein, fiber, sodium, and calcium. Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.

Heirloom Beans

Author : Vanessa Barrington
Publisher : Chronicle Books
ISBN 13 : 0811872688
Total Pages : 182 pages
Book Rating : 4.8/5 (118 download)

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Book Synopsis Heirloom Beans by : Vanessa Barrington

Download or read book Heirloom Beans written by Vanessa Barrington and published by Chronicle Books. This book was released on 2008-09-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Everything you need to know about the delicious new world of beans in this pioneering [recipe] book . . .A keeper.” —Paula Wolfert, James Beard and Julia Child Award–winning cookbook author Who would have thought a simple bean could do so much? Heirloom bean expert Steve Sando provides descriptions of the many varieties now available, from Scarlet Runners to the spotted Eye of the Tiger beans. Nearly ninety recipes in the book will entice readers to cook up bowls of heartwarming Risotto and Cranberry Beans with Pancetta, or Caribbean Black Bean Soup. Close-up photos of the beans make them easy to identify. Packed with protein, fiber, and vitamins, these little treasures are the perfect addition to any meal. “Heirloom Beans is no less than a promise of good things to come from this humble but rather magical food.” —Deborah Madison, James Beard and Julia Child Award–winning cookbook author of Vegetarian Cooking for Everyone “Heirloom Beans is the ultimate kiss and tell all of legendary legumes. A delicious recipe and savory story for every heirloom bean.” —Annie Somerville, cookbook author and chef, Greens Restaurant “We give Rancho Gordo beans a place of honor at our restaurants.” —Thomas Keller, James Beard award-winning chef, cookbook author and restaurateur, French Laundry