Women 4 Women

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Women's Health for Life

Author : Donnica Moore
Publisher : Penguin
ISBN 13 : 0756654963
Total Pages : 386 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis Women's Health for Life by : Donnica Moore

Download or read book Women's Health for Life written by Donnica Moore and published by Penguin. This book was released on 2009-01-06 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women need their own health reference source. Research into gender-specific medicine — particularly identifying the ways in which diseases and their treatment affect men and women differently — has gainedground in the past 25 years. While this information is familiar to the medical community, much of it is unknown to the layperson. For example, more women than men die of cardiovascular disease every year, possibly because their symptoms are not recognized. Organized by body system, each chapter starts out with an explanation of how that system works and ways to maintain healthy function through diet, exercise, and other self-help measures. This is followed by an explanation of some of the medical conditions affecting that particular system and how they should be treated — in women, not men. Highly regarded as a women''s health expert and advocate; as a physician educator and as a media commentator, Dr. Moore is the Founder and President of DrDonnica.com, a popular women’s health information website launched in Sept. 2000. She is also Founder and President of Sapphire Women’s Health Group LLC, a multimedia women’s health education and communications firm. Team-written by female specialists in the US and UK, all of whom are experts intheir respective fields.

Detox for Women

Author : Natalia Rose
Publisher : Harper Collins
ISBN 13 : 0061868892
Total Pages : 319 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Detox for Women by : Natalia Rose

Download or read book Detox for Women written by Natalia Rose and published by Harper Collins. This book was released on 2009-04-10 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!” —Frédéric Fekkai Natalia Rose, a leading nutritionist and authority on cleansing diets, reveals a gentle and uniquely effective 28-day detox plan designed specifically for adult women. Detox 4 Women offers a revolutionary, foolproof, four-week transformation plan that allows women to eat what other detox plans do not, including cooked foods, some meats and cheese, butter, and chocolate. The author of The Raw Food Detox Diet takes health and weight loss one step further with Detox 4 Women

Four Women

Author : Nikesha Elise Williams
Publisher : New Reads Publications
ISBN 13 : 9780692962916
Total Pages : 282 pages
Book Rating : 4.9/5 (629 download)

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Book Synopsis Four Women by : Nikesha Elise Williams

Download or read book Four Women written by Nikesha Elise Williams and published by New Reads Publications. This book was released on 2017-10-24 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of four women. Soleil St. James, Dawn Anthony, Ebony Jones, and Dr. Jonelle "Johnnie" Edwards all live, work, and love in Jacksonville, Florida. The women from four different backgrounds don't know each other, but when one tragically triumphant event brings their worlds together, the women's jobs, relationships, and exponentially budding connections get tested in ways they've never imagined. All four question their place as African American women. Is the Black woman still the mule of the world? Can justice be served when the suspect is also the victim, and the victim has a hidden criminal history that's never reported or prosecuted, and whenever faced head on is swept under the rug? In a world where 'stand your ground' is immunity from prosecution for murder, or a license to kill, and domestic violence is scarcely recognized, what options does any one woman have? -- cover.

The Complete Book Of Running For Women

Author : Claire Kowalchik
Publisher : Simon and Schuster
ISBN 13 : 1439136815
Total Pages : 416 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Complete Book Of Running For Women by : Claire Kowalchik

Download or read book The Complete Book Of Running For Women written by Claire Kowalchik and published by Simon and Schuster. This book was released on 1999-03-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's, and though we can train just as hard andwith the same passion for excellence, we have certain special concerns.Finally, there is a comprehensive guide exclusively for women whoexperience the pure joy of running, or want to. It's the simplest, fastest, most accessible way to fitness and good health known to woman. You don't need a partner, equipment, or even much time. Now, Claire Kowalchik, former managing editor of Runner's World magazine, answers every question about the overwhelmingly popular activity that builds endurance, melts fat, and even prevents illness. In this total running book for women, you'll learn: How to get started and stay motivated What to eat for optimal nutrition How to run during pregnancy and after menopause Why running is the most effective form of exercise How to prevent and treat injury What to wear -- from sports bras to running shoes How to prepare for everything from a 5K to a marathon Authoritative and friendly, The Complete Book of Running for Women is a sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts: coaches, exercise physiologists, nutritionists, doctors, and other women runners. Including question-and-answer sections and a complete list of resources, The Complete Book of Running for Women tells you everything you need to know to be off and running toward better health and richer living.

What Works for Women at Work

Author : Joan C. Williams
Publisher : NYU Press
ISBN 13 : 1479835455
Total Pages : 405 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis What Works for Women at Work by : Joan C. Williams

Download or read book What Works for Women at Work written by Joan C. Williams and published by NYU Press. This book was released on 2014-01-17 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up-beat, pragmatic, and chock full of advice, What Works for Women at Work is an indispensable guide for working women. An essential resource for any working woman, What Works for Women at Work is a comprehensive and insightful guide for mastering office politics as a woman. Authored by Joan C. Williams, one of the nation’s most-cited experts on women and work, and her daughter, writer Rachel Dempsey, this unique book offers a multi-generational perspective into the realities of today’s workplace. Often women receive messages that they have only themselves to blame for failing to get ahead—Negotiate more! Stop being such a wimp! Stop being such a witch! What Works for Women at Work tells women it’s not their fault. The simple fact is that office politics often benefits men over women. Based on interviews with 127 successful working women, over half of them women of color, What Works for Women at Work presents a toolkit for getting ahead in today’s workplace. Distilling over 35 years of research, Williams and Dempsey offer four crisp patterns that affect working women: Prove-It-Again!, the Tightrope, the Maternal Wall, and the Tug of War. Each represents different challenges and requires different strategies—which is why women need to be savvier than men to survive and thrive in high-powered careers. Williams and Dempsey’s analysis of working women is nuanced and in-depth, going far beyond the traditional cookie-cutter, one-size-fits-all approaches of most career guides for women. Throughout the book, they weave real-life anecdotes from the women they interviewed, along with quick kernels of advice like a “New Girl Action Plan,” ways to “Take Care of Yourself”, and even “Comeback Lines” for dealing with sexual harassment and other difficult situations.

Where Women Have No Doctor

Author : Arlene August Burns
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Where Women Have No Doctor by : Arlene August Burns

Download or read book Where Women Have No Doctor written by Arlene August Burns and published by . This book was released on 1997 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive community-based health book for women was developed with the help of community-based groups, village health workers and women's health experts in more than 30 countries. It combines medical information with an understanding of how poverty, discrimination, and culture affect women's health and access to health care. Liberally illustrated.

The Confucian Four Books for Women

Author :
Publisher : Oxford University Press
ISBN 13 : 0190460911
Total Pages : 384 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis The Confucian Four Books for Women by :

Download or read book The Confucian Four Books for Women written by and published by Oxford University Press. This book was released on 2018-04-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents the first English translation of the Confucian classics, Four Books for Women, with extensive commentary by the compiler, Wang Xiang, and introductions and annotations by translator Ann A. Pang-White. Written by women for women's education, the Confucian Four Books for Women spanned the 1st to the 16th centuries, and encompass Ban Zhao's Lessons for Women, Song Ruoxin's and Song Ruozhao's Analects for Women, Empress Renxiaowen's Teachings for the Inner Court, and Madame Liu's (Chaste Widow Wang's) Short Records of Models for Women. A female counterpart to the famous Sishu (Four Books) compiled by Zhu Xi, Wang Xiang's Nü sishu provides an invaluable look at the long-standing history and evolution of Chinese women's writing, education, identity, and philosophical discourse, along with their struggles and triumphs, across the millennia and numerous Chinese dynasties. Pang-White's new translation brings the authors of the Four Books for Women to life as real, living people, and illustrates why they wrote and how their work empowered women.

Good News for Women

Author : Rebecca Groothuis
Publisher : Baker Books
ISBN 13 : 1441215034
Total Pages : 318 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Good News for Women by : Rebecca Groothuis

Download or read book Good News for Women written by Rebecca Groothuis and published by Baker Books. This book was released on 1996-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most evangelical discussion of the gender issue has been spent in feverish debate over the exegetical intricacies of the traditional prooftexts," writes Rebecca Merrill Groothuis. And though faithful exegesis is certainly crucial, a "myopic fixation on a handful of controversial biblical texts will not ultimately resolve the gender debate." In Good News for Women, Groothuis looks at the Big Picture, the overall outline of biblical teaching on relationships between men and women. This provides the foundation for examining the passages specifically relating to gender issues. Written with the razor-sharp insight that prompted critical acclaim for Groothuis' first book, Good News for Women shows that: • the broad sweep of biblical thought aligns more readily with gender equality than gender hierarchy • traditionalist prooftexts do not present an open and shut case in favor of universal male authority • the traditionalist agenda on gender issues is neither helpful nor healthy for Christian women today

For Women Only

Author : Shaunti Feldhahn
Publisher : Multnomah
ISBN 13 : 1590523172
Total Pages : 209 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis For Women Only by : Shaunti Feldhahn

Download or read book For Women Only written by Shaunti Feldhahn and published by Multnomah. This book was released on 2004 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's going on in a man's mind? Feldhahn's research reveals the inner lives of men and will open women's eyes to what the men in their life are really thinking and feeling.

The Little Red Book

Author : Anonymous
Publisher : Start Classics
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (89 download)

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Book Synopsis The Little Red Book by : Anonymous

Download or read book The Little Red Book written by Anonymous and published by Start Classics. This book was released on 2024-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introduction to the Twelve Steps of the Alcoholics Anonymous program is offered to all alcoholic men and women whose "lives have become unmanageable" because of their powerlessness over alcohol. The purpose of this interpretation is to help members quickly work out an acceptable 24-hour schedule of A.A. living. This subject matter is founded on basic information from the book Alcoholics Anonymous.

Invisible Women

Author : Caroline Criado Perez
Publisher : Abrams
ISBN 13 : 1683353145
Total Pages : 434 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Invisible Women by : Caroline Criado Perez

Download or read book Invisible Women written by Caroline Criado Perez and published by Abrams. This book was released on 2019-03-12 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 International Bestseller Winner of the 2019 Financial Times and McKinsey Business Book of the Year Award Winner of the 2019 Royal Society Science Book Prize A landmark, prize-winning, international bestselling examination of how a gender gap in data perpetuates bias and disadvantages women, now in paperback Data is fundamental to the modern world. From economic development to health care to education and public policy, we rely on numbers to allocate resources and make crucial decisions. But because so much data fails to take into account gender, because it treats men as the default and women as atypical, bias and discrimination are baked into our systems. And women pay tremendous costs for this insidious bias, in time, in money, and often with their lives. Celebrated feminist advocate Caroline Criado Perez investigates this shocking root cause of gender inequality in the award-winning, #1 international bestseller Invisible Women. Examining the home, the workplace, the public square, the doctor’s office, and more, Criado Perez unearths a dangerous pattern in data and its consequences on women’s lives. Product designers use a “one-size-fits-all” approach to everything from pianos to cell phones to voice recognition software, when in fact this approach is designed to fit men. Cities prioritize men’s needs when designing public transportation, roads, and even snow removal, neglecting to consider women’s safety or unique responsibilities and travel patterns. And in medical research, women have largely been excluded from studies and textbooks, leaving them chronically misunderstood, mistreated, and misdiagnosed. Built on hundreds of studies in the United States, in the United Kingdom, and around the world, and written with energy, wit, and sparkling intelligence, this is a groundbreaking, highly readable exposé that will change the way you look at the world.

Daily Companion for Women

Author : Carol Kelly-Gangi
Publisher : Catholic Book Publishing Corporation
ISBN 13 : 9781941243930
Total Pages : pages
Book Rating : 4.2/5 (439 download)

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Book Synopsis Daily Companion for Women by : Carol Kelly-Gangi

Download or read book Daily Companion for Women written by Carol Kelly-Gangi and published by Catholic Book Publishing Corporation. This book was released on 2017-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Scripture reading, reflection, and prayer for each day are especially suited to every woman who longs to enjoy a freer, fuller, and more faith-filled life.

The Doctor's Book of Home Remedies for Women

Author : Prevention Magazine
Publisher : Bantam
ISBN 13 : 9780553576931
Total Pages : 740 pages
Book Rating : 4.5/5 (769 download)

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Book Synopsis The Doctor's Book of Home Remedies for Women by : Prevention Magazine

Download or read book The Doctor's Book of Home Remedies for Women written by Prevention Magazine and published by Bantam. This book was released on 1998 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following in the tradition of "The Doctors Book of Home Remedies, this book focuses on the symptoms, diseases, and health issues that most often affect women. Written by some of the most accomplished female doctors in the world, and their alternative therapy counterparts, "The Doctors Book of Home Remedies for Women gives the most effective home remedies for migraines, gingivitis, PMS, dry skin, and much, much more. No woman should be without this immensely helpful, and wise, book.

Machiavelli for Women

Author : Stacey Vanek Smith
Publisher : Simon and Schuster
ISBN 13 : 1982121769
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Machiavelli for Women by : Stacey Vanek Smith

Download or read book Machiavelli for Women written by Stacey Vanek Smith and published by Simon and Schuster. This book was released on 2022-04-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From the NPR host of The Indicator and correspondent for Planet Money comes an “accessible, funny, clear-eyed, and practical” (Sarah Knight, New York Times bestselling author) guide for how women can apply the principles of 16th-century philosopher Niccolò Machiavelli to their work lives and finally shatter the glass ceiling—perfect for fans of Feminist Fight Club, Lean In, and Nice Girls Don’t Get the Corner Office."--Simonandschuster.com viewed Sept. 21, 2022.

I Knew a Woman

Author : Cortney Davis
Publisher :
ISBN 13 : 9780345438744
Total Pages : 0 pages
Book Rating : 4.4/5 (387 download)

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Book Synopsis I Knew a Woman by : Cortney Davis

Download or read book I Knew a Woman written by Cortney Davis and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I cannot ignore the reality of the body, its glorious beginnings and its subtle endings," writes Cortney Davis in this intimate and startlingly original account of her work at a women's clinic. A poet and nurse-practitioner with twenty five years' experience, Davis reveals the beauty of the body's workings by unfolding the lives of four patients who struggle with its natural cycles and unexpected surprises: pregnancy and childbirth, illness and recovery, sexual dysfunction and sexual joy. An abundance of solid medical information imbues every graceful line. Davis's eternal question to herself is: How do you help someone to not merely survive but flourish? In this compassionate and expansive book, she provides a template.I Knew a Womanwill alter your perception of the humanity of medicine and the ordinary miracle of our physical selves. From the Hardcover edition.

A Century of Votes for Women

Author : Christina Wolbrecht
Publisher : Cambridge University Press
ISBN 13 : 1107187494
Total Pages : 323 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis A Century of Votes for Women by : Christina Wolbrecht

Download or read book A Century of Votes for Women written by Christina Wolbrecht and published by Cambridge University Press. This book was released on 2020-01-30 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines how and why American women voted since the Nineteenth Amendment was ratified in 1920.

A Woman's Way through the Twelve Steps

Author : Stephanie Convington
Publisher : Simon and Schuster
ISBN 13 : 163634075X
Total Pages : 256 pages
Book Rating : 4.6/5 (363 download)

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Book Synopsis A Woman's Way through the Twelve Steps by : Stephanie Convington

Download or read book A Woman's Way through the Twelve Steps written by Stephanie Convington and published by Simon and Schuster. This book was released on 2024-01-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery.