Woman Running in the Mountains

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Author :
Publisher : New York Review of Books
ISBN 13 : 1681375974
Total Pages : 289 pages
Book Rating : 4.6/5 (813 download)

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Book Synopsis Woman Running in the Mountains by : Yuko Tsushima

Download or read book Woman Running in the Mountains written by Yuko Tsushima and published by New York Review of Books. This book was released on 2022-02-22 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in 1970s Japan, this tender and poetic novel about a young, single mother struggling to find her place in the world is an early triumph by a modern Japanese master. Alone at dawn, in the heat of midsummer, a young woman named Takiko Odaka departs on foot for the hospital to give birth to a baby boy. Her pregnancy, the result of a brief affair with a married man, is a source of sorrow and shame to her abusive parents. For Takiko, however, it is a cause for reverie. Her baby, she imagines, will be hers and hers alone, a challenge that she also hopes will free her. Takiko’s first year as a mother is filled with the intense bodily pleasures and pains that come from caring for a newborn. At first she seeks refuge in the company of other women—in the hospital, in her son’s nursery—but as the baby grows, her life becomes less circumscribed as she explores Tokyo, then ventures beyond the city into the countryside, toward a mountain that captures her imagination and desire for a wilder freedom.

Running Home

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Author :
Publisher : Random House Trade Paperbacks
ISBN 13 : 0425284670
Total Pages : 402 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Running Home by : Katie Arnold

Download or read book Running Home written by Katie Arnold and published by Random House Trade Paperbacks. This book was released on 2020-09-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers

Born to Run

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Author :
Publisher : Profile Books
ISBN 13 : 184765228X
Total Pages : 296 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Born to Run by : Christopher McDougall

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Out and Back

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Author :
Publisher : Blue Star Press
ISBN 13 : 194451595X
Total Pages : 210 pages
Book Rating : 4.9/5 (445 download)

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Book Synopsis Out and Back by : Hillary Allen

Download or read book Out and Back written by Hillary Allen and published by Blue Star Press. This book was released on 2021-04-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2017, world-class ultrarunner Hillary Allen was ranked #1 in the world sky running series when she fell 150 feet off a mountain ridge, breaking multiple bones and suffering a life-altering blow to her body and athletic career. Out and Back recounts Allen's fight to rehabilitate her body, rebuild her belief in herself, and return to the life and sport she loves. "Powerful and affecting. Hillary is an indomitable force." —Dean Karnazes, New York Times bestselling author and world-renowned ultramarathon athlete Ultramarathon runner and North Face-sponsored athlete Hillary Athlete felt like she was on top of the world in 2017 as she competed in Norway's Tromsø Skyrace. Then, nearly halfway through the 50-kilometer race, Allen fell 150 feet off an exposed cliff ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her nearly-fatal accident and remarkable rescue, Out and Back chronicles Allen's incredible road to recovery and how she navigated the physical and mental health hurdles along the way. With vulnerability that reveals remarkable courage, Allen's memoir is a powerful reminder that no matter what setbacks you face in life—injuries, break-ups, job losses, rejections—you have strength inside that you never knew existed. Out and Back is an amazing story of resilience that shows how someone can nearly lose everything and then work hard to heal and come out stronger on the other side. Today, Allen sees her 150-feet fall not as an accident, but as a moment of enlightenment that allowed her to reevaluate her entire life, see the beauty and importance of community, and fall back in love with nature and the reasons she started running in the first place. Allen's story teaches you that the path forward is not always linear, that healing takes time, and that the process of rediscovery is ongoing as you reach within and find what it takes to survive—and thrive. Out and Back is an inspiring read for anyone who wants to bet big on themselves, learn how to live fearlessly, and build the courage to reclaim your life, one day at a time.

My Side of the Mountain (Puffin Modern Classics)

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Author :
Publisher : Penguin
ISBN 13 : 0142401110
Total Pages : 194 pages
Book Rating : 4.1/5 (424 download)

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Book Synopsis My Side of the Mountain (Puffin Modern Classics) by : Jean Craighead George

Download or read book My Side of the Mountain (Puffin Modern Classics) written by Jean Craighead George and published by Penguin. This book was released on 2004-04-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terribly unhappy in his family's crowded New York City apartment, Sam Gribley runs away to the solitude-and danger-of the mountains, where he finds a side of himself he never knew.

Thunder Rolling in the Mountains

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Author :
Publisher : HarperCollins
ISBN 13 : 0547349742
Total Pages : 147 pages
Book Rating : 4.5/5 (473 download)

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Book Synopsis Thunder Rolling in the Mountains by : Scott O'Dell

Download or read book Thunder Rolling in the Mountains written by Scott O'Dell and published by HarperCollins. This book was released on 2010-09-13 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the eyes of a brave and independent young woman, Scott O'Dell tells of the tragic defeat of the Nez Perce, a classic tale of cruelty, betrayal, and heroism. This powerful account of the tragic defeat of the Nez Perce Indians in 1877 by the United States Army is narrated by Chief Joseph's strong and brave daughter. When Sound of Running Feet first sees white settlers on Nez Perce land, she vows to fight them. She'll fight all the people trying to steal her people's land and to force them onto a reservation, including the soldiers with their guns. But if to fight means only to die, never win, is the fight worth it? When will the killing stop? Like the author's Newbery Medal-winning classic Island of the Blue Dolphins, Scott O'Dell's Thunder Rolling in the Mountains is a gripping tale of survival, strength, and courage.

Girls Running

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Author :
Publisher : VeloPress
ISBN 13 : 1948006286
Total Pages : 206 pages
Book Rating : 4.9/5 (48 download)

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Book Synopsis Girls Running by : Melody Fairchild

Download or read book Girls Running written by Melody Fairchild and published by VeloPress. This book was released on 2020-08-11 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset, body image issues, gear, team-building, and competition, Girls Running educates and empowers young runners to achieve their potential and love running more. Inspired by high-school phenom Melody Fairchild’s groundbreaking running journey, and with the coaching insight from Fairchild and coauthor Elizabeth Carey, Girls Running is a valuable toolkit for middle- and high-school runners. Backed by science, research, and over 100,000 miles of experience, this resource answers the most timely and sensitive questions that girls face when their bodies change and the miles increase. Girls, parents, and coaches will see ways to navigate puberty, mental health, eating disorders, and the pressures of competitive running. Girls Running is a go-to guide for everything girls need to know to run betterand love the journey while doing it!

Red Light Women of the Rocky Mountains

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Author :
Publisher : UNM Press
ISBN 13 : 082634612X
Total Pages : 482 pages
Book Rating : 4.8/5 (263 download)

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Book Synopsis Red Light Women of the Rocky Mountains by : Jan MacKell

Download or read book Red Light Women of the Rocky Mountains written by Jan MacKell and published by UNM Press. This book was released on 2011-10-12 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the development of the American West, prostitution grew and flourished within the mining camps, small towns, and cities of the nineteenth-century Rocky Mountains. Whether escaping a bad home life, lured by false advertising, or seeking to subsidize their income, thousands of women chose or were forced to enter an industry where they faced segregation and persecution, fines and jailing, and battled the hazards of disease, drug addiction, physical abuse, pregnancy, and abortion. They dreamed of escape through marriage or retirement, but more often found relief only in death. An integral part of western history, the stories of these women continue to fascinate readers and captivate the minds of historians today. Expanding on the research she did for Brothels, Bordellos, and Bad Girls (UNM Press), historian Jan MacKell moves beyond the mining towns of Colorado to explore the history of prostitution in the Rocky Mountain states of Arizona, Idaho, Montana, New Mexico, Utah, and Wyoming. Each state had its share of working girls and madams like Big Nose Kate or Calamity Jane who remain celebrities in the annals of history, but MacKell also includes the stories of lesser-known women whose role in this illicit trade nonetheless shaped our understanding of the American West.

We're in the Mountains, Not Over the Hill

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Author :
Publisher : www.backpack45.com
ISBN 13 : 9780936034027
Total Pages : 292 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis We're in the Mountains, Not Over the Hill by : Susan Alcorn

Download or read book We're in the Mountains, Not Over the Hill written by Susan Alcorn and published by www.backpack45.com. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humorous and informative stories from three dozen women who have hiked the Appalachian Trail and many other footpaths--their insight and practical wisdom should inspire men and women of all ages.

Feet in the Clouds

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Author :
Publisher : Aurum
ISBN 13 : 0711291942
Total Pages : 366 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Feet in the Clouds by : Richard Askwith

Download or read book Feet in the Clouds written by Richard Askwith and published by Aurum. This book was released on 2024-05-16 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A masterpiece’ The Sunday Times ‘The pure essence of trail running, infectious and captivating’ Scott Jurek, bestselling author of Eat and Run ‘One of the best books about the extremes of sporting endeavour that you will ever read’ Independent on Sunday Twenty years since it was first published, Feet in the Clouds by Richard Askwith remains the definitive story of fell-running and a modern sports classic. Richard Askwith’s journey takes him into a world of forbidding rocky hills, horizontal rain, fear, exhaustion and stunning natural beauty, as well as one of the sport's purest and toughest challenges: the Bob Graham Round, running 42 Lake District peaks in 24 hours. Along the way, he encounters some of the most prodigious – and unsung – athletes that Britain has produced, such as Joss Naylor, who covered the equivalent of four Everests in a single run. Gripping, funny and moving, Feet in the Clouds is a story that any aspiring runner, endurance athlete or mountain-lover will understand well: of extremity, heroism and the experience of a lifetime. With a fully revised epilogue and an introduction from bestselling author Robert Macfarlane, this is a complete portrait of one of the few sports to have remained utterly true to its roots – in which the point is not fame or fortune but to run the ancient, wild landscape, and to be a hero, if at all, within one’s own valley.

Hill Women

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Author :
Publisher : Ballantine Books
ISBN 13 : 1984818937
Total Pages : 306 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Hill Women by : Cassie Chambers

Download or read book Hill Women written by Cassie Chambers and published by Ballantine Books. This book was released on 2021-01-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: After rising from poverty to earn two Ivy League degrees, an Appalachian lawyer pays tribute to the strong “hill women” who raised and inspired her, and whose values have the potential to rejuvenate a struggling region. “Destined to be compared to Hillbilly Elegy and Educated.”—BookPage (starred review) “Poverty is enmeshed with pride in these stories of survival.”—Associated Press Nestled in the Appalachian mountains, Owsley County is one of the poorest counties in both Kentucky and the country. Buildings are crumbling and fields sit vacant, as tobacco farming and coal mining decline. But strong women are finding creative ways to subsist in their hollers in the hills. Cassie Chambers grew up in these hollers and, through the women who raised her, she traces her own path out of and back into the Kentucky mountains. Chambers’s Granny was a child bride who rose before dawn every morning to raise seven children. Despite her poverty, she wouldn’t hesitate to give the last bite of pie or vegetables from her garden to a struggling neighbor. Her two daughters took very different paths: strong-willed Ruth—the hardest-working tobacco farmer in the county—stayed on the family farm, while spirited Wilma—the sixth child—became the first in the family to graduate from high school, then moved an hour away for college. Married at nineteen and pregnant with Cassie a few months later, Wilma beat the odds to finish school. She raised her daughter to think she could move mountains, like the ones that kept her safe but also isolated her from the larger world. Cassie would spend much of her childhood with Granny and Ruth in the hills of Owsley County, both while Wilma was in college and after. With her “hill women” values guiding her, Cassie went on to graduate from Harvard Law. But while the Ivy League gave her knowledge and opportunities, its privileged world felt far from her reality, and she moved back home to help her fellow rural Kentucky women by providing free legal services. Appalachian women face issues that are all too common: domestic violence, the opioid crisis, a world that seems more divided by the day. But they are also community leaders, keeping their towns together in the face of a system that continually fails them. With nuance and heart, Chambers uses these women’s stories paired with her own journey to break down the myth of the hillbilly and illuminate a region whose poor communities, especially women, can lead it into the future.

Territory of Light

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Author :
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374718660
Total Pages : 128 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Territory of Light by : Yuko Tsushima

Download or read book Territory of Light written by Yuko Tsushima and published by Farrar, Straus and Giroux. This book was released on 2019-02-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most significant contemporary Japanese writers, a haunting, dazzling novel of loss and rebirth “Yuko Tsushima is one of the most important Japanese writers of her generation.” —Foumiko Kometani, The New York Times I was puzzled by how I had changed. But I could no longer go back . . . It is spring. A young woman, left by her husband, starts a new life in a Tokyo apartment. Territory of Light follows her over the course of a year, as she struggles to bring up her two-year-old daughter alone. Her new home is filled with light streaming through the windows, so bright she has to squint, but she finds herself plummeting deeper into darkness, becoming unstable, untethered. As the months come and go and the seasons turn, she must confront what she has lost and what she will become. At once tender and lacerating, luminous and unsettling, Yuko Tsushima’s Territory of Light is a novel of abandonment, desire, and transformation. It was originally published in twelve parts in the Japanese literary monthly Gunzo, between 1978 and 1979, each chapter marking the months in real time. It won the inaugural Noma Literary Prize.

The Trail Runner's Companion

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493027751
Total Pages : 288 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Trail Runner's Companion by : Sarah Lavender Smith

Download or read book The Trail Runner's Companion written by Sarah Lavender Smith and published by Rowman & Littlefield. This book was released on 2017-06-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances. Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they’ll learn: Trail-specific techniques and must-have gear What to eat, drink, and think—before, during, and after any trail run How to develop mental tenacity and troubleshoot challenges on longer trail adventures Colorful commentary on the characters and culture that make the sport special With an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner's Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails. "Sarah Lavender Smith has long been one of trail running’s finest and most insightful writers, and her first book, The Trail Runner’s Companion, ties everything together for all trail runners, from newbies to veterans and all abilities in between. She expertly and empathetically describes how one should train, eat, drink, and think while becoming a trail runner. But perhaps most importantly of all, she tells us what it means to be a trail runner—why this journey, in her words, 'all the way up to the summit and back down,' is worth the effort. If you already are a trail runner, The Trail Runner’s Companion will make you want to become a better trail runner. If you aren’t yet a trail runner, The Trail Runner’s Companion will make you want to become one.” - John Trent, longtime ultrarunner, race director, Western States 100-Mile Endurance Run board member, and award-winning sportswriter "The Trail Runner's Companion is a must-have for all trail runners, both new and experienced. It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner's Companion to read before my first trail race, I could have avoided so many mistakes! I highly recommend it.” - Kaci Lickteig, 2016 UltraRunning Magazine UltraRunner of the Year and Western States 100-Mile Endurance Run champion

A Lady's Life in the Rocky Mountains

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Author :
Publisher : Barnes & Noble Publishing
ISBN 13 : 9780760763131
Total Pages : 234 pages
Book Rating : 4.7/5 (631 download)

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Book Synopsis A Lady's Life in the Rocky Mountains by : Isabella Lucy Bird

Download or read book A Lady's Life in the Rocky Mountains written by Isabella Lucy Bird and published by Barnes & Noble Publishing. This book was released on 2005 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Happy Runner

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492567647
Total Pages : 232 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis The Happy Runner by : Roche, David

Download or read book The Happy Runner written by Roche, David and published by Human Kinetics. This book was released on 2018-11-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.

Tough Women Adventure Stories

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Author :
Publisher : Summersdale
ISBN 13 : 1787838781
Total Pages : 319 pages
Book Rating : 4.7/5 (878 download)

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Book Synopsis Tough Women Adventure Stories by : Jenny Tough

Download or read book Tough Women Adventure Stories written by Jenny Tough and published by Summersdale. This book was released on 2020-08-13 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The badass adventurers in this collection are all fearless, intelligent, compassionate and curious about the world – and they all happen to be female. From arctic expeditions and endurance races to wingsuit flying and mountain climbing, they have set the bar high for what women are capable of. These are their inspiring stories.

The Word for Woman Is Wilderness

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Author :
Publisher : Two Dollar Radio
ISBN 13 : 1937512800
Total Pages : 258 pages
Book Rating : 4.9/5 (375 download)

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Book Synopsis The Word for Woman Is Wilderness by : Abi Andrews

Download or read book The Word for Woman Is Wilderness written by Abi Andrews and published by Two Dollar Radio. This book was released on 2019-03-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE OFFICIAL NORTH AMERICAN EDITION "Beguiling, audacious... rises to its own challenges in engaging intellectually as well as wholeheartedly with its questions about gender, genre and the concept of wilderness. The novel displays wide reading, clever writing and amusing dialogue." —The Guardian This is a new kind of nature writing — one that crosses fiction with science writing and puts gender politics at the center of the landscape. Erin, a 19-year-old girl from middle England, is travelling to Alaska on a journey that takes her through Iceland, Greenland, and across Canada. She is making a documentary about how men are allowed to express this kind of individualism and personal freedom more than women are, based on masculinist ideas of survivalism and the shunning of society: the “Mountain Man.” She plans to culminate her journey with an experiment: living in a cabin in the Alaskan wilderness, a la Thoreau, to explore it from a feminist perspective. The book is a fictional time capsule curated by Erin, comprising of personal narrative, fact, anecdote, images and maps, on subjects as diverse as The Golden Records, Voyager 1, the moon landings, the appropriation of Native land and culture, Rachel Carson, The Order of The Dolphin, The Doomsday Clock, Ted Kaczynski, Valentina Tereshkova, Jack London, Thoreau, Darwin, Nuclear war, The Letters of Last Resort and the pill, amongst many other topics. "Refreshingly outward-looking in a literary culture that turns ever inward to the self, although it still has profound moments of introspection. Uplifting, with a thirsty curiosity, the writing is playful and exuberant. Riffing on feminist ideas but unlimited in scope, Andrews focuses our attention on our beautiful, doomed planet, and the astonishing things we have yet to discover." —Ruth McKee, The Irish Times