The End of Anxiety

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1621579972
Total Pages : 190 pages
Book Rating : 4.6/5 (215 download)

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Book Synopsis The End of Anxiety by : Josh Weidmann

Download or read book The End of Anxiety written by Josh Weidmann and published by Simon and Schuster. This book was released on 2020-07-21 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If God is All-powerful, Why Doesn’t He Eliminate My Anxiety? Instead of asking this, perhaps we should ask why God is allowing it in the first place. Join pastor and biblical counselor Josh Weidmann on a journey through Scripture and his own vulnerable stories of discovering God’s ultimate purpose in pain. The End of Anxiety is designed for individuals or small groups; each chapter begins with Scripture and finishes with practical steps you can apply for immediate relief. Your anxiety, fear, stress, and panic are not the end of you—but facing them could be the start of something great! “Read this, apply it, and find freedom from fear—forever.” Ray Johnston Senior pastor of Bayside Church in Granite Bay, California

Created to Care

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Author :
Publisher : P & R Publishing
ISBN 13 : 9781629956428
Total Pages : 160 pages
Book Rating : 4.9/5 (564 download)

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Book Synopsis Created to Care by : Sara Wallace

Download or read book Created to Care written by Sara Wallace and published by P & R Publishing. This book was released on 2019 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How can young mothers find peace? Sara provides practical tips and shows how to trust God in ten critical, and stressful, areas--from personal insecurities to our children's spiritual well-being"--

Battling Unbelief

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Author :
Publisher : Multnomah
ISBN 13 : 0307562069
Total Pages : 178 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Battling Unbelief by : John Piper

Download or read book Battling Unbelief written by John Piper and published by Multnomah. This book was released on 2009-01-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pastor John Piper shows how to sever the clinging roots of sin that ensnare us, including anxiety, pride, shame, impatience, covetousness, bitterness, despondency, and lust in Battling Unbelief. When faith flickers, stoke the fire. No one sins out of duty. We sin because it offers some promise of happiness. That promise enslaves us, until we believe that God is more desirable than life itself (Psalm 63:3). Only the power of God’s superior promises in the gospel can emancipate our hearts from servitude to the shallow promises and fleeting pleasures of sin. Delighting in the bounty of God’s glorious gospel promises will free us for a less sin-encumbered life, to the glory of Christ. Rooted in solid biblical reflection, this book aims to help guide you through the battles to the joys of victory by the power of the gospel and its superior pleasure.

Life as a Vapor

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Author :
Publisher : Multnomah
ISBN 13 : 0307563863
Total Pages : 183 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Life as a Vapor by : John Piper

Download or read book Life as a Vapor written by John Piper and published by Multnomah. This book was released on 2009-01-16 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: 31 meditations from the founder of Desiring God that will connect you to a fresh understanding of God and renew your faith. "You do not know what will happen tomorrow. For what is your life? It is even a vapor that appears for a little time and then vanishes away" (James 4:14). Living knowing that your life is a vapor is different than just living. Things here are passing away. You’ve got to hold on to what will stand. Savor what matters. This collection of thirty-one articles is full of that heart-longing after Christ that distinguishes Piper’s preaching ministry. You will feel as though you have stumbled into a garden as you enter these pages. The Scripture cuts, Christ is exalted in God, and we worship Him. Life Is Short. Eternity Is Long. Live Like It. You will exist forever. You and God are both in the universe to stay—either as friends on His terms, or enemies on yours—which it will be is proven in this life. And this life is a vapor. Two seconds, and we will be gone. In these thirty-one meditations, John Piper will connect you to a fresh understanding of God and a renewed relationship with Him. You’ll find your faith stirred to make every day count for Christ when you consider life as a vapor. Story Behind the Book Time is precious. We are fragile. Life is short. Eternity is long. Every minute counts. Oh, to be a faithful steward of the breath God has given me. Three texts resound in my ears: “Redeem the time” (Ephesians 5:16 ); “It is required of stewards that one be found trustworthy” (1 Corinthians 4:2); “His grace toward me was not in vain; but I labored even more than all of them, yet not I, but the grace of God with me” (1 Corinthians 15:10 ). Surely God means for our minutes on earth to count for something significant. Paul said, “In the day of Christ I will have reason to glory because I did not run in vain nor toil in vain” (Philippians 2:16). In the same way, I have good hope from the Lord that my “labor is not in vain in the Lord” (1 Corinthians 15:58 ).

Be Not Anxious

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Author :
Publisher : Wm. B. Eerdmans Publishing
ISBN 13 : 0802863108
Total Pages : 237 pages
Book Rating : 4.8/5 (28 download)

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Book Synopsis Be Not Anxious by : Allan Hugh Cole

Download or read book Be Not Anxious written by Allan Hugh Cole and published by Wm. B. Eerdmans Publishing. This book was released on 2008-10-07 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As Allan Cole knows firsthand, both personally and pastorally, Christians are not immune from anxiety, and many believers go to their church leaders for support and solace. This helpful book draws on narrative approaches to theology and counseling to suggest how pastoral caregivers may effectively minister to anxious persons." "Be Not Anxious provides pastors and other caregivers with a basic understanding of anxiety, including how to identify those suffering from it and how to get at what is making them anxious. Cole focuses both on cognitive-based methods and on common faith practices - church membership, frequent worship, prayer, Bible reading, service, and confession - showing how these may provide relief from anxiety. By addressing the roles of both psychiatry and ministry as co-liberators from anxiety, he leads the pastor and the faith community in helping disquieted souls to find rest."--BOOK JACKET.

Depression, Anxiety, and the Christian Life

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Author :
Publisher : Crossway
ISBN 13 : 1433542099
Total Pages : 160 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Depression, Anxiety, and the Christian Life by : Michael S. Lundy

Download or read book Depression, Anxiety, and the Christian Life written by Michael S. Lundy and published by Crossway. This book was released on 2018-07-31 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical wisdom for dealing with depression. Depression—whether circumstantial and fleeting or persistent and long term—impacts most people at some point in their lives. Puritan pastor Richard Baxter spent most of his ministry caring for depressed and discouraged souls, and his timeless counsel still speaks to us today. In this book, psychiatrist Michael S. Lundy and theologian J. I. Packer present Baxter's writings in order to comfort, instruct, and strengthen all who struggle with depression.

Anxious for Nothing

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Author :
Publisher : David C Cook
ISBN 13 : 0781407613
Total Pages : 226 pages
Book Rating : 4.7/5 (814 download)

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Book Synopsis Anxious for Nothing by : John MacArthur, Jr.

Download or read book Anxious for Nothing written by John MacArthur, Jr. and published by David C Cook. This book was released on 2012-02-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress has become part of our daily lives. We worry about our jobs, our relationships, and our families. And while there's no lack of remedies for anxiety, no solution seems to offer true peace of mind. John MacArthur, Jr. believes that peace is not only possible, it's a divine mandate. Drawing from a rich legacy of teaching and ministry, MacArthur puts aside cultural cures to uncover the source of our anxiety and stress. Based on solid Biblical insights, Anxious for Nothing shares how we can overcome uncertainty, defeat doubt, and be truly worry-free. This revised and updated edition includes a guide for both personal and group study and features discovery questions, suggestions for prayer, and activities, all designed to connect life-changing truths with everyday living.

How to Help Your Anxious Teen

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Author :
Publisher : Harvest House Publishers
ISBN 13 : 0736976728
Total Pages : 144 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis How to Help Your Anxious Teen by : Jessica Thompson

Download or read book How to Help Your Anxious Teen written by Jessica Thompson and published by Harvest House Publishers. This book was released on 2019-08-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help Your Teen Find Joy and Peace If your son or daughter is suffering from anxiety, you probably have more questions than answers: What is causing the anxiety? Is this normal teenage angst or something more serious? What can I do to help? Jessica Thompson, the mother of three teens, has seen kids struggle with anxiousness. She wants you to understand the issues surrounding teenage anxiety and how our culture, the church, and perhaps even you may be contributing to the problem. The culture tells kids that it’s not okay to be normal, that social media is vital to their well-being, and that athletic, academic, and other accolades are all-important. The church, though well-intentioned, sometimes places undue pressure on teens to “do big things for God” and “be the best Christian you can be.” Caring parents may inadvertently overcorrect their teens’ behavior and try to control it (“helicopter parenting”). They may also use their kids’ accomplishments to build their own identity or try to be their children’s best friend. But there is help and hope for you and your teenager. When you equip yourself with truth from the gospel and the rest of God’s Word, you can help your child to cope with anxiety, and your family can experience greater freedom and peace.

The Clinician's Guide to Anxiety Disorders in Kids & Teens

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Author :
Publisher : Pesi Publishing & Media
ISBN 13 : 9781683730330
Total Pages : pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis The Clinician's Guide to Anxiety Disorders in Kids & Teens by : Paul Foxman

Download or read book The Clinician's Guide to Anxiety Disorders in Kids & Teens written by Paul Foxman and published by Pesi Publishing & Media. This book was released on 2016-11-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breaking Anxiety's Grip

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Author :
Publisher : Revell
ISBN 13 : 1493419315
Total Pages : 220 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Breaking Anxiety's Grip by : Dr. Michelle Bengtson

Download or read book Breaking Anxiety's Grip written by Dr. Michelle Bengtson and published by Revell. This book was released on 2019-09-17 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.

Helping Your Anxious Child

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608823911
Total Pages : 298 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Helping Your Anxious Child by : Ronald Rapee

Download or read book Helping Your Anxious Child written by Ronald Rapee and published by New Harbinger Publications. This book was released on 2008-12-03 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Breaking Free of Child Anxiety and OCD

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0190883529
Total Pages : 257 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Breaking Free of Child Anxiety and OCD by : Eli R. Lebowitz

Download or read book Breaking Free of Child Anxiety and OCD written by Eli R. Lebowitz and published by Oxford University Press, USA. This book was released on 2021 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for parents looking to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms.

Anxiety and Avoidance

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608826716
Total Pages : 290 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Anxiety and Avoidance by : Michael A. Tompkins

Download or read book Anxiety and Avoidance written by Michael A. Tompkins and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or triggering a panic attack? You might be interested to know that anxiety disorders are the most common mental health disorders in the United States. In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael Tompkins presents a universal protocol to help you cope with anxiety, panic, and fear, regardless of your particular mental health diagnosis. This universal protocol is based on David H. Barlow's "unified protocol," and is a cognitive behavioral approach. Tompkins also draws on mindfulness-based therapies such as acceptance and commitment therapy (ACT) that have been used successfully in the treatment of anxiety disorders for years. The book includes present-moment awareness (mindfulness) techniques, motivational tools for overcoming experiential avoidance, and cognitive tools for reframing anxiety and fear. In addition, you will learn how to use your personal values as a vehicle for lasting change. While most anxiety treatments have focused on symptom reduction, this book teaches you the skills needed to better handle the underlying emotional reactions that lead to anxiety and panic in the first place. If you are ready to stop avoiding situations that cause you to panic and get back to living a full life, this book is a powerful resource that can help you make a lasting change using an innovative, transdiagnostic approach.

Treatment Plans and Interventions for Depression and Anxiety Disorders

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Author :
Publisher : Guilford Press
ISBN 13 : 1609186494
Total Pages : 740 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Treatment Plans and Interventions for Depression and Anxiety Disorders by : Robert L. Leahy

Download or read book Treatment Plans and Interventions for Depression and Anxiety Disorders written by Robert L. Leahy and published by Guilford Press. This book was released on 2011-10-26 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: "_This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-stepinstructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports and dealing with third-party payers. In a convenient large-size format, the book features 125 reproducible client handouts, homework sheets, and therapist forms for assessment and record keeping. The included CD-ROM enables clinicians to rapidly generate individualized treatment plans, print extra copies of the forms, and find information on frequently prescribed medications._New to This Edition*The latest research on each disorder and its treatment.*Innovative techniques that draw on cognitive, behavioral, mindfulness, and acceptance-based approaches.*Two chapters offering expanded descriptions of basic behavioral and cognitive techniques.*47 of the 125 reproducibles are entirely new. __"--Provided by publisher.

Anxious Kids, Anxious Parents

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0757317634
Total Pages : 315 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Anxious Kids, Anxious Parents by : Lynn Lyons

Download or read book Anxious Kids, Anxious Parents written by Lynn Lyons and published by Simon and Schuster. This book was released on 2013-09-03 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.

How to Be Yourself

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

The Primary Care Toolkit for Anxiety and Related Disorders

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Author :
Publisher : Brush Education
ISBN 13 : 1550596608
Total Pages : 257 pages
Book Rating : 4.5/5 (55 download)

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Book Synopsis The Primary Care Toolkit for Anxiety and Related Disorders by : Dr. Bianca Lauria-Horner

Download or read book The Primary Care Toolkit for Anxiety and Related Disorders written by Dr. Bianca Lauria-Horner and published by Brush Education. This book was released on 2016-10-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Primary care physicians know from experience how many patients come to them needing help with anxiety and related disorders: these disorders have a lifetime prevalence rate of 30%, but they often seem to be present in a much higher proportion of primary care visits. Time pressure challenges every primary care provider who responds to these disorders. The Primary Care Toolkit for Anxiety and Related Disorders—carefully aligned with the DSM-5—gives you the tools to help you treat your patients promptly and effectively. Quickly find the information and strategies you need using summaries of diagnostic criteria and pharmacological therapies, severity assessments, treatment summaries, and case studies. Efficiently screen, diagnose, and manage common anxiety and related disorders, using visit-by-visit guides for mild, moderate, and severe disorders. An accompanying CD puts the best, most effective diagnostic tools at your fingertips, ready to be printed and used by you and your patients: patient self-report forms and questionnaires, symptom checklists, functional impairment assessment scales, and more. The Primary Care Toolkit helps prepare you for the 7 anxiety and related disorders that primary care physicians see most often: Generalized anxiety disorder, Panic disorder, Agoraphobia, Social anxiety disorder, Obsessive-compulsive disorder, Posttraumatic stress disorder, Adjustment disorder. Whether you are a family physician, an ER doctor, a pharmacist, a nurse or nurse practitioner, or a medical student, the information and resources in The Primary Care Toolkit for Anxiety and Related Disorders will add to your clinical primary care knowledge and skills.