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Wired For Health And Well Being
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Book Synopsis Wired for Health and Well-being by : Science Panel on Interactive Communication and Health
Download or read book Wired for Health and Well-being written by Science Panel on Interactive Communication and Health and published by . This book was released on 1999 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Wired for Wellness by : Andrew G Gibson
Download or read book Wired for Wellness written by Andrew G Gibson and published by Andrew Gibson. This book was released on with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Wired for Wellness," readers are taken on a journey through the complex relationship between technology, well-being, and human connection. The book explores the impact of the digital age on our brains, emotions, and relationships, shedding light on the often-overlooked dark side of technology. It investigates the addictive nature of our devices, the role of dopamine in driving our engagement, and the ways in which technology can contribute to feelings of isolation, anxiety, and depression. However, "Wired for Wellness" doesn't just highlight the challenges of the digital age—it also provides practical and actionable strategies for harnessing technology's power for good. Through mindfulness, intentionality, and compassion, readers are guided toward a more balanced and fulfilling digital life. The book offers tools and techniques for setting boundaries, managing screen time, and fostering genuine human connections in an increasingly virtual world. "Wired for Wellness" also delves into the role of technology in personal growth, showcasing how we can leverage digital tools to enhance our self-improvement journey. With a focus on ethical considerations and a compassionate digital future, the book encourages individuals, organizations, and society as a whole to advocate for a more mindful digital culture. Blending cutting-edge research, personal stories, and expert insights, "Wired for Wellness" is an essential guide for anyone seeking to navigate the digital landscape with intention and compassion. The book empowers readers to reclaim their well-being and foster meaningful connections, ultimately creating a more balanced and fulfilling life in the age of technology.
Book Synopsis Wired for Health and Well-being by :
Download or read book Wired for Health and Well-being written by and published by . This book was released on 1999 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :United States. Office of Disease Prevention and Health Promotion. Science Panel on Interactive Communication and Health Publisher : ISBN 13 : Total Pages :177 pages Book Rating :4.:/5 (13 download)
Book Synopsis Wired for Health and Well-being by : United States. Office of Disease Prevention and Health Promotion. Science Panel on Interactive Communication and Health
Download or read book Wired for Health and Well-being written by United States. Office of Disease Prevention and Health Promotion. Science Panel on Interactive Communication and Health and published by . This book was released on 1999 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wired This Way written by Jessica Carson and published by Chiron Publications. This book was released on 2020-04-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creators are complexly wired. In their lightest moments, they are passionate, ambitious, intuitive, and possess a host of other bright qualities. But entrepreneurial spirits are often victim of a darker side of their nature: They are particularly prone to mental health issues, stress-related illness, and other vulnerabilities of mind, body, and spirit. The media has breathlessly chronicled the peaks and valleys of today’s creators—glorifying their strengths and villainizing their weaknesses—not realizing that the light and dark within entrepreneurs are two sides of the same coin. Wired This Way explores why the mental, emotional, physical, and spiritual distress among creators is not an indication of brokenness, but of a rich inner complexity that’s prone to imbalance. A creator’s struggles and strengths are one in the same, and the solution doesn’t come from without, but from within. Using the wisdom of 10 creator archetypes found within the entrepreneurial spirit—the Curious, Sensitive, Ambitious, Disruptive, Empowered, Fiery, Orderly, Charming, Eager, and Existential Creator—readers will learn how to integrate the light and dark qualities of each archetype for mental, emotional, physical, and spiritual well-being. Rooted in psychology, neuroscience, mindfulness, and ancient wisdom traditions, Wired This Way is a user’s manual for self-understanding, self-acceptance, and self-care as an entrepreneurial spirit.
Download or read book Wired for Joy! written by Laurel Mellin and published by Hay House, Inc. This book was released on 2010-06-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you imagine a world where drug companies throw bake sales to make ends meet? A world without all the jaw clenching, nail biting, and stress-induced melt downs? Eighty percent of health problems today are due to the downstream effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health––and your life. In Wired for Joy , researcher and New York Times -bestselling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method has been called the missing link in health care, as it focuses on rewiring the emotional brain—the caldron of our stress—rather than the thinking brain, which has been the focus of most other stress-busting methods. Based on the cutting-edge science of neuroplasticity, Mellin outlines the five states of the emotional brain. For each state she presents a specific tool that easily and quickly switches the brain back to a state of well-being. Once you know how to make that switch, life becomes easier, and stress symptoms—depression, anxiety, overeating, high blood pressure—tend to fade. Finally, instead of focusing on the symptoms of stress, we can change the wiring that triggers it and experience new sense of freedom in our lives.
Book Synopsis Wired for High-Level Wellness by : Susan Smith Jones
Download or read book Wired for High-Level Wellness written by Susan Smith Jones and published by . This book was released on 2020-05-30 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the extraordinary life you were designed to live. I am confident you will derive tremendous value from this masterful and eclectic compendium, Wired for High-Level Wellness. Author Susan Smith Jones reminds us that we were each created by God and have been blessed with a miraculous body. From head to toe, she shows us how to not only heal our body but also create robust health . . . at any age. We were not created to simply get by with an unrewarding, unfulfilling, and prosaic life. God wants each of us to flourish, thrive, and live our best life. Its difficult to do this if we are dealing with health issuesbig or small. As you put Susans key principles and suggestions into action, you will quickly feel the difference and start glowing with vitality. Her easy-to-follow program is an indispensable and refreshing change from most health and self-improvement books that only focus on one particular aspect of health. Balance is the key, and Susan will keep you focused on the long-term results that come from choosing a healthy lifestyle. No matter your reason for turning to this bookwhether its to find more happiness in life, look and feel better, find balance, discover how to eat healthier and be more positive, reinvigorate your body, boost your self-esteem, and/or live a more peaceful, hopeful, prosperous life with a heart full of faith and a strengthened relationship with Godthis book will lead you in the right direction. Get ready to feel wonderful in body, mind, and spiritand enjoy the extraordinary life you were designed to live. Foreword Excerpt
Book Synopsis Wellbeing: The Five Essential Elements by : Tom Rath
Download or read book Wellbeing: The Five Essential Elements written by Tom Rath and published by Simon and Schuster. This book was released on 2010-05-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.
Book Synopsis Evidence-based Surgery by : Toby A. Gordon
Download or read book Evidence-based Surgery written by Toby A. Gordon and published by PMPH-USA. This book was released on 2000 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the healthcare environment changes, the need for outcomes-based tre atment planning becomes even more critical. This book guides the reade r through current outcomes-based research as it pertains to surgery. F irst, it gives a complete overview of the practice of evidence-based s urgery (EBS), with topics such as treatment planning, policy issues, a nd ethical issues. Then it gives practical, step-by-step advice on the methodology of EBS, with chapters on study design, outcomes measures, adjustments for complications and comorbidities, cost, and data sourc es. Last, it publishes the results of numerous respected EBS studies.
Download or read book Toolbox of Wellbeing written by Tina Rae and published by Hinton House Publishers. This book was released on 2020-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wired for Life written by Susan Pearse and published by Hay House, Inc. This book was released on 2012-10-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book which explains the latest research into how the brain works, providing practical tips for training your brain to promote success in all areas of your life.
Book Synopsis Behavior:The Forgotten Curriculum by : Chris Weber
Download or read book Behavior:The Forgotten Curriculum written by Chris Weber and published by Solution Tree Press. This book was released on 2018-05-25 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: To fully prepare students for college, careers, and life, it is essential for educators to nurture students' behavioral skills along with their academic skills. With Behavior: The Forgotten Curriculum, you will learn how to employ the most effective behavioral and social skills activities for your particular class and form unique relationships with each and every learner. Through this personalized classroom behavior-management approach, you can anticipate potential problem areas and confidently respond to students in need of intensive and differentiated supports. Use behavior-management strategies based on response to intervention to: Understand the importance of communicating the why of behavioral learning to students. Identify and define the behavioral skills that will most benefit your students. Model and teach behavioral skills simultaneously with academic skills. Learn how and when to employ behavioral system supports across all three RTI tiers (MTSS). Implement formative assessment and other tools for measuring behavioral-skill development and success. Hear from educators who have successfully applied behavioral-skill teaching in their classroom-management strategies. Contents: Introduction Chapter 1: Identifying and Defining Behavioral Skill Priorities Chapter 2: Teaching and Modeling Chapter 3: Measuring Student Success, Providing Feedback, and Differentiating in Tier 1 Chapter 4: If It's Predictable, It's Preventable: Considerations for Tiers 2 and 3 Chapter 5: Predictable Challenges and Considerations for Implementation Epilogue Appendix References and Resources
Book Synopsis Hardwired: How Our Instincts to Be Healthy are Making Us Sick by : Robert S. Barrett
Download or read book Hardwired: How Our Instincts to Be Healthy are Making Us Sick written by Robert S. Barrett and published by Springer Nature. This book was released on 2020-10-30 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in a thousand years, Americans are experiencing a reversal in lifespan. Despite living in one of the safest and most secure eras in human history, one in five adults suffers from anxiety as does one-third of adolescents. Nearly half of the US population is overweight or obese and one-third of Americans suffer from chronic pain – the highest level in the world. In the United States, fatalities due to prescription pain medications now surpass those of heroin and cocaine combined, and each year 10% of all students on American college campuses contemplate suicide. With the proliferation of social media and the algorithms for social sharing that prey upon our emotional brains, inaccurate or misleading health articles and videos now move faster through social media networks than do reputable ones. This book is about modern health – or lack of it. The authors make two key arguments: that our deteriorating wellness is rapidly becoming a health emergency, and two, that much of these trends are rooted in the way our highly evolved hardwired brains and bodies deal with modern social change. The co-authors: a PhD from the world of social science and an MD from the world of medicine – combine forces to bring this emerging human crisis to light. Densely packed with fascinating facts and little-told stories, the authors weave together real-life cases that describe how our ancient evolutionary drives are propelling us toward ill health and disease. Over the course of seven chapters, the authors unlock the mysteries of our top health vices: why hospitals are more dangerous than warzones, our addiction to sugar, salt, and stress, our emotionally-driven brains, our relentless pursuit of happiness, our sleepless society, our understanding of risk, and finally, how world history can be a valuable tutor. Through these varied themes, the authors illustrate how our social lives are more of a determinant of health outcome than at any other time in our history, and to truly understand our plight, we need to recognize when our decisions and behavior are being directed by our survival-seeking hardwired brains and bodies.
Book Synopsis Health and Wellness Journal by : Brian Seaward
Download or read book Health and Wellness Journal written by Brian Seaward and published by Jones & Bartlett Learning. This book was released on 2011-08-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Health and Wellness Journal Workbook is a compilation of over 75 thought-provoking and soul-searching health and wellness exercises that can be used as a supplement in any health and wellness course. Each exercise provides some background information and then asks readers to reflect by responding to specific questions related to each theme. This workbook integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.
Author :Eugenia L. Siegler, MD, FACP Publisher :Springer Publishing Company ISBN 13 :9780826103536 Total Pages :908 pages Book Rating :4.1/5 (35 download)
Book Synopsis The Encyclopedia of Elder Care by : Eugenia L. Siegler, MD, FACP
Download or read book The Encyclopedia of Elder Care written by Eugenia L. Siegler, MD, FACP and published by Springer Publishing Company. This book was released on 2007-10-25 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the broad but practical notions of how to care for the patient, The Encyclopedia of Elder Care, a state-of-the-art resource features nearly 300 articles, written by experts in the field. Multidisciplinary by nature, all aspects of clinical care of the elderly are addressed. Coverage includes acute and chronic disease, home care including family-based care provisions, nursing home care, rehabilitation, health promotion, disease prevention, education, case management, social services, assisted living, advance directives, palliative care, and much more! Each article concludes with specialty web site listings to help direct the reader to further resources. Features new to this second edition: More extensive use of on-line resources for further information on topics Thoroughly updated entries and references Inclusion of current research in geriatrics reflecting evidence-based practice New topics, including Assisted Living, Nursing Home Managed Care, Self-Neglect, Environmental Modifications (Home & Institution), Technology, Neuropsychological Assessment, Psychoactive Medications, Pain--Acute and Chronic Still the only reference of it kind, The Encyclopedia of Elder Care will prove to be an indispensable tool for all professionals in the field of aging, such as nurses, physicians, social workers, counselors, health administrators, and more.
Book Synopsis Monthly Catalog of United States Government Publications by :
Download or read book Monthly Catalog of United States Government Publications written by and published by . This book was released on 2000 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wired for Success written by Wendy Jago and published by Penguin. This book was released on 2012-10-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can your brain help you become more successful? YES! In Wired for Success, Wendy Jago introduces the reader to NLP—Neuro-Linguistic Programming—a therapeutic technique used to recognize and reprogram unconscious patterns of thought and behavior in order to modify psychological responses, and thereby alter your subconscious processes to work for you, instead of against you. Broken into two engaging sections, this book first teaches you how your mind can shape various experiences, and then offers steps to help you approach numerous real-life issues in new ways. Among the topics covered: • Prioritizing effectively • Negotiating • Beating stress • Utilizing teamwork • Spotting opportunities • Making decisions These simple techniques will increase your mental fitness and grant you the ability to succeed in times of change, challenge, and opportunity, so that you don't just survive— you thrive!
