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Why Walking Uphill Both Ways In The Snow Was An Easy Life
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Download or read book Uphill Both Ways written by Andrea Lani and published by U of Nebraska Press. This book was released on 2022-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: One grouchy husband. Three reluctant kids. Five hundred miles of wilderness. And one woman, determined to escape the humdrum existence of modern parenting and a toxic work environment and to confront the history of environmental damage wreaked by westward expansion and the Anthropocene. In Uphill Both Ways Andrea Lani walks us through the Southern Rockies, describing how the region has changed since the discovery of gold in 1859. At the same time, she delves into the history of her family, who immigrated to Leadville to work in the mines, and her own story of hiking the trail in her early twenties before returning two decades later, a depressed middle-aged mom in East Coast exile seeking happiness in a childhood landscape. On the 489-mile trek from Denver to Durango on the Colorado Trail, Lani’s family traveled through stunning scenery and encountered wildflowers, wildlife, and too many other hikers. They ate cold oatmeal in a chilly, wet tent and experienced scorching heat, torrential thunderstorms, and the first nip of winter. Her kids grew in unimaginable ways, and they became known as “the family of five,” an oddity along a trail populated primarily by solo men. As they inched along the trail, Lani began to exercise disused smile muscles, despite the challenges of hiking in a middle-aged body, maintaining her children’s safety and happiness, and contending with marital discord. She learned that being a slow hiker does not make one a bad hiker and began to uncover the secret to happiness.
Download or read book A Walking Life written by Antonia Malchik and published by Da Capo Lifelong Books. This book was released on 2019-05-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.
Book Synopsis A Full Cup of Joe by : Joe G. Dillard
Download or read book A Full Cup of Joe written by Joe G. Dillard and published by iUniverse. This book was released on 2012-05-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can be, and often is, funny. All you have to do is watch for it, or sometimes just experience it. Joe does this for you in this book. So, grab a cup of joe, set back, relax and join Joe in reliving his funniest life experiences. You may not squirt your favorite beverage out of your nose, but his funny stories will bring a smile to your face and put a spring in your step. Its obvious that he has seen, heard and experienced more funny situations than a normal person deserves. Meanwhile, you will learn how to solve problems by reading the wet basement story and how he became A Real Guy at church camp. Also read Comments about the book that they surely would have made had they been asked."
Book Synopsis The Millennial Myth by : Crystal Kadakia
Download or read book The Millennial Myth written by Crystal Kadakia and published by Berrett-Koehler Publishers. This book was released on 2017-04-17 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready for the Future or Stuck in the Past? Millennials have been condemned as lazy, entitled, disloyal, and disrespectful and needing constant hand-holding. But Crystal Kadakia—a Millennial herself as well as an organizational development consultant and two-time TEDx speaker—shows that not only are these negative stereotypes dead wrong, but each one conceals a positive workplace practice that forward-looking companies must adopt if they are to endure. She illuminates how the advent of digital technology is the crucial root cause of many Millennial behaviors and offers a guide for what our traditional workplace needs to do to attract, engage, and retain modern talent.
Book Synopsis A Voice Is Calling by : J. G. Marking
Download or read book A Voice Is Calling written by J. G. Marking and published by A Voice Is Calling. This book was released on 2005-12 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever asked yourself “Is this all there is?” Is there something missing from your life that you can’t quite put your finger on? For many of us, something, or someone is missing from our lives and cries out to us, beckons us, calls us to keep searching In this timely book, J.G. Marking reveals that there is indeed a "Voice" calling each of us to come and experience the daily the touch of the Living God. This book examines the penetrating question that all people face, “Why can’t I find true fulfillment in my life?” Marking provides each reader with the opportunity to take an in-depth look into what their life is all about and then delivers a biblically-based remedy for the incomplete life. A Voice is Calling guides and equips you to pursue an authentic and overflowing relationship with Christ through the every-day application of twelve spiritual disciplines from the Word of God; each designed to draw you into intimate communion with Christ.
Book Synopsis Functional Cross Training by : Brett Stewart
Download or read book Functional Cross Training written by Brett Stewart and published by Ulysses Press. This book was released on 2014-03-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: •Dramatically increased power •Incredible endurance •Packed-on lean muscle •Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.
Book Synopsis The Overachiever's Guide to Getting Unstuck by : William L. Reeb
Download or read book The Overachiever's Guide to Getting Unstuck written by William L. Reeb and published by John Wiley & Sons. This book was released on 2017-05-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel trapped by your own plans, expectations, and priorities? As a CPA, successful entrepreneur, consultant, volunteer, husband, father, and martial arts enthusiast, author Bill Reeb knows first-hand how easy it is to let your own goals and ideas keep you from moving forward. He’s spent years analysing the roadblocks he regularly encounters in his own life, in addition to the obstacles that he sees his high-achieving clients struggle with on a daily basis. Drawing on his experience as a leading business consultant and his years of martial arts training, Reeb developed a logical and dynamic process for getting more out of life and avoiding the pitfalls that are often part and parcel with a high-achievement mind set. Being “stuck” takes on many forms, from simply failing to change course when you know you should, to circumstances that are complicated by family commitments and financial constraints. Reeb’s process of replanning, reprioritizing, and reaffirming is flexible enough to apply to any barrier, big or small, that you run into. Rely on the advice and tools in this book to help you: Determine what drives you Recognize the early signs of being “stuck” Learn to work “better” instead of “harder” Balance conflicting priorities Set boundaries Manage your time Align what you think with what you do Move past roadblocks Derive a greater sense of fulfilment from what you take on in life
Book Synopsis Medicine Ball Workouts by : Brett Stewart
Download or read book Medicine Ball Workouts written by Brett Stewart and published by Simon and Schuster. This book was released on 2013-07-30 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPER-CHARGE YOUR WORKOUT WITH A MEDICINE BALL Tap the power of the weighted medicine ball to tone your whole body and build lean muscles and a shredded core. Medicine Ball Workouts shows how to use one of the most useful and versatile fitness tools out there to curl, press, toss and catch your way to getting in the best shape of your life. Perfect for beginners and advanced athletes alike, this book details medicine-ball exercises like: •PUSH-UPS for increased upper-body & core strength •SQUATS , LUNGES & THRUSTERS to build a strong powerful lower body •BURPEES & TOSSES to improve explosive speed & full-body power •TURKISH GET-UPS to develop flexibility & dexterity With day-by-day programs and easy-to-follow , step-by-step exercises, Medicine Ball Workouts transforms simple moves into fun, challenging and highly effective functional cross-training workouts for total-body fitness and a ripped physique. heart-pounding cardio workouts that tone the body from shoulders to toes.
Book Synopsis Head in the Clouds, Feet on the Ground by : Ryan Romeo
Download or read book Head in the Clouds, Feet on the Ground written by Ryan Romeo and published by Zondervan. This book was released on 2020-03-03 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-founder of the Outcry Worship Tour, Ryan Romeo, empowers you to live well in the present as you dream well about the future in this practical guide to doing the impossible. When it comes to pursuing our dreams, Ryan Romeo is convinced of two things. First, God knows where you come from. He knows about your past. He knows about the seemingly impossible situation you may find yourself in. And yet, he is even more committed to seeing your dream come to life than you are. The other thing Ryan has learned is this: Your daily habits bring about the reality of your calling. What you do today matters even when it doesn't feel like it. Especially when it doesn't feel like it. How you treat your current job, your current boss, and those around you matters. How you serve your leader's vision or your church's vision? That matters too. So as you pursue your calling, don't forget to keep your head in the clouds. Never let the worries, the fears, the "what-ifs?" in your heart dampen God's unique call on your life. At the same time, you need to keep your feet on the ground - to stay engaged and connected right where you are, so you don't miss out on the foundation God wants to build. How do you do that? That's what Head in the Clouds, Feet on the Ground is all about. Looking at examples from his own life and from others who have followed big dreams, Ryan shares three practical and powerful ways to: Lay the groundwork that will strengthen the dreamer (you!) for the task ahead. Overthrow the dream killers that try to sideline you. Take the first steps! It's time to become a steward of your dream. Are you ready? Stand firm. And then look up.
Book Synopsis Easy Out On Third: Raising A Child With Special Needs by : Mary Beth Czubay
Download or read book Easy Out On Third: Raising A Child With Special Needs written by Mary Beth Czubay and published by First Edition Design Pub.. This book was released on 2013-11-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a story about children with special needs, and the joys and challenges that come along with raising them. It's about making them fit in and feel like they belong in the world. It offers hope and inspiration. This is my story. I will walk you through the journey I have taken raising my thirteen-year-old son, Bobby. It's a journey many have taken, but few have chosen. He was born with a club foot, mild cerebral palsy, and has developed other delays and disabilities. If you met Bobby, you might not even realize he's disabled, at first. If you spent a few minutes with him, you would realize he was a little slow or delayed. It's as if he is a ten- or eleven-year-old, in a thirteen-year-old's body. His brain is always a couple of years behind his body. Bobby is also very tall for his age, so he appears even older than he is, which only makes it harder. I have raised three typical children. They are now young adults and are well on their way to independence. They rely on me mostly for financial help or occasional guidance. Eventually, they will be on their own and live their lives as they choose. I fear Bobby will never be able to live on his own. I worry about his fate after my husband and I are gone. What will become of him? Friends and family, including his older brothers, assure me they will care for him, but I don't think any of them realize the enormous responsibility he is.
Download or read book Winter Morgue written by and published by Dorrance Publishing. This book was released on with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Living Whole Without a Better Half by : Wendy Widder
Download or read book Living Whole Without a Better Half written by Wendy Widder and published by Kregel Publications. This book was released on with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bombarded by the good intentions of others, singles find themselves in a mad pursuit to find their better half instead of living the whole life God intended for all of His children. Their obsession to lose the single label may rob them of His richest gifts. Retracing the steps of such Bible characters as Abraham, Moses, and Jacob, who all tried to reason and bargain with God, Widder shows us how to look at the single life through a fresh perspective: God's view of an incredible opportunity.
Book Synopsis The Complete Idiot's Guide to Creative Writing by : Laurie Rozakis
Download or read book The Complete Idiot's Guide to Creative Writing written by Laurie Rozakis and published by Penguin. This book was released on 2004 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fifty percent revision of a popular Complete Idiot's Guide that now, more than ever, offers readers a thorough, creative writing class in a book, with Dr. Laurie Rozakis as their teacher. The book is refocused to more of an academic approach. Readers can begin to unlock their creativity from the first page, with fabulous exercises that help them explore their talents and experiment with different genres and forms of writing, including: • •Short stories •Narrative nonfiction •Memoirs •Magazine articles •Poetry •Drama •Blogging and freewriting
Book Synopsis Builders and Blockers of Life by : Randal Smalls
Download or read book Builders and Blockers of Life written by Randal Smalls and published by Whitaker House. This book was released on 2016-11-08 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The Better Life Coach, Randal Smalls, comes a collection of encouraging stories, useful ideas, and profound inspiration for making tomorrow better than today. Builders and Blockers of Life vividly illustrates how to loosen your grip from the weight of the world so you're able to reach out and embrace the better life you were created to live. Step by step, Randal takes you through the process of releasing those "blockers" of the past, allowing you to replace them with "builders"—habits and attitudes that will create a better future. When you believe in yourself and ask God for help, anything can happen. It all begins with making peace with the past so we can enjoy the present and design a preferred future. The better life you've dreamed of can become a reality.
Book Synopsis Keep at It, Riley! by : Noreen Madden McInnes
Download or read book Keep at It, Riley! written by Noreen Madden McInnes and published by New City Press. This book was released on 2022-03-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is a story of how Catholic faith accompanied my family through the sickness and death of my elderly parents. What could mistakenly be seen as a downward spiral was actually upward. As my parents were called home to God, those around them caught a glimpse of heaven. Ministering to them during this time was challenging, yet a blessing, not a burden… I discovered my source of strength was my Irish Catholic upbringing, the sacraments, and my God. Our family motto, ‘Keep at it, Riley!’ sums it up well. We don’t give up; we give it to God.”
Download or read book Do Love written by Andrew Rankin and published by WestBow Press. This book was released on 2013-03-13 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Were all love hacks but it doesnt have to be this way. Jesus gave a new teaching on the eve of His crucifixion: Love one another as I have loved you. He said that His followers would be known for their love. Yet few have experienced His love. Fewer still actually love like Him. As a recovering love hack, Rankin knows firsthand the struggles of moving beyond feelings and good intentions into the reality of loving others through actions. For love to become a way of life, we need to follow Jesus down a clear path. Do Love is a fresh call to establish love as the distinctive Christlike trait in our lives.
Book Synopsis What's in Your CORE? by : Gary Goelz
Download or read book What's in Your CORE? written by Gary Goelz and published by Rowman & Littlefield. This book was released on 2020-09-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help all educators get back to the CORE (Calling or Reason in Education) of what they love most about their chosen profession. What’s in Your CORE re-centers and rejuvenates the reader by encouraging self-reflection and demanding action. The authors introduce and guide the reader through their ten “COREs,” which can be thought of as “educational personality types” or a default purpose setting. What's in Your CORE then takes purpose to the next level by discussing the unifying power of perspective-taking in others. It helps the reader to better understand and appreciate the perspective of their colleagues in order to efficiently work together to achieve school goals. Readers will find it engaging, humorous, applicable and different from any professional book they’ve ever read. Whether you’re a teacher, an aide, a principal, a district office leader, or anyone in between, this book is for you.
