Why The Mediterranean Diet Is An Unhealthy And Deadly Diet How Making Poor Dietary Choices Will Ravage Your Overall Health Easy To Prepare And Flavorful Healthy Food Recipes For Improving Your Health And How To Reduce Risks For Lethal Chronic Diseases

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The Daniel Plan

Author : Rick Warren
Publisher : Zondervan
ISBN 13 : 0310344301
Total Pages : 353 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Daniel Plan by : Rick Warren

Download or read book The Daniel Plan written by Rick Warren and published by Zondervan. This book was released on 2013-12-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

Food and Nutrition

Author : Paul Fieldhouse
Publisher : Springer
ISBN 13 : 1489932569
Total Pages : 264 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis Food and Nutrition by : Paul Fieldhouse

Download or read book Food and Nutrition written by Paul Fieldhouse and published by Springer. This book was released on 2013-12-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: As someone who was trained in the clinical sdentific tradition it took me several years to start to appreciate that food was more than a collection of nutrients, and that most people did not make their choices of what to eat on the biologically rational basis of nutritional composition. This realiza tion helped tobring me to an understanding of why people didn't always eat what (I believed) was good for them, and why the patients I had seen in hospital as often as not had failed to follow the dietary advice I had so confidently given. When I entered the field of health education I quickly discovered the farnaus World Health Organization definition of health as being a state of complete physical, mental and social well-being, and not merely the absence of disease. Health was a triangle -and I had been guilty of virtu ally ignoring two sides of that triangle. As I became involved in practical nutrition education initiatives the deficiencies of an approach based on giving information about nutrition and physical health became more and more apparent. The children whom I saw in schools knew exactly what to say when asked to describe a nutritious diet: they could recite the food guide and list rich sources of vitamins and minerals; but none of this intellectual knowledge was reflected in their own actual eating habits.

The World Peace Diet

Author : Will Tuttle
Publisher : Lantern Books
ISBN 13 : 1590561309
Total Pages : 464 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis The World Peace Diet by : Will Tuttle

Download or read book The World Peace Diet written by Will Tuttle and published by Lantern Books. This book was released on 2007 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

The Hippocrates Diet and Health Program

Author : Ann Wigmore
Publisher : Penguin
ISBN 13 : 9780895292230
Total Pages : 208 pages
Book Rating : 4.2/5 (922 download)

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Book Synopsis The Hippocrates Diet and Health Program by : Ann Wigmore

Download or read book The Hippocrates Diet and Health Program written by Ann Wigmore and published by Penguin. This book was released on 1983-12-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and obesity, and she offered a positive alternative. Developed over a twenty-year period at the Hippocrates Health Institute, one of the nation’s first and finest holistic health centers, the Hippocrates Diet allows the body to correct its problems naturally and at its own pace. Through a diet of fresh fruits, vegetables, grains, nuts, and super nutritious foods such as sprouts and wheatgrass juice, all of which are prepared without cooking, the body is able to restore its internal balance—and its capacity to maintain a healthy weight, fight disease, and heal itself. The Hippocrates Diet and Health Program is an indispensible guide to healthy living, filled with easy-to-follow recipes and money-saving health tips. It is never easy for anyone to break bad eating habits, but when you are ready to make the decision to lose weight, regain youthful energy, or prevent illness, The Hippocrates Diet and Health Program can be your guide.

The Tobacco Atlas

Author : Judith Mackay
Publisher : World Health Organization
ISBN 13 : 9789241562096
Total Pages : 140 pages
Book Rating : 4.5/5 (62 download)

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Book Synopsis The Tobacco Atlas by : Judith Mackay

Download or read book The Tobacco Atlas written by Judith Mackay and published by World Health Organization. This book was released on 2002 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research in the past five years suggests a bleak picture of the health dangers of smoking, with tobacco the biggest single killer of all forms of pollution. It is estimated that one person dies every ten seconds due to smoking-related diseases. This publication considers the history and current position regarding tobacco use, as well as providing some predictions for the future of the tobacco epidemic upto the year 2050. It contains a number of full-colour world maps and graphics to illustrate the variations between countries and regions. Issues discussed include: tobacco prevalence and consumption; youth smoking; the economics of tobacco farming and manufacturing; smuggling; the tobacco industry, promotion, profits and trade; smokers' rights; legislative action such as smoke-free areas, tobacco advertising bans and health warnings.

The Cambridge History of Medicine

Author : Roy Porter
Publisher : Cambridge University Press
ISBN 13 : 0521864267
Total Pages : 11 pages
Book Rating : 4.5/5 (218 download)

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Book Synopsis The Cambridge History of Medicine by : Roy Porter

Download or read book The Cambridge History of Medicine written by Roy Porter and published by Cambridge University Press. This book was released on 2006-06-05 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: Against the backdrop of unprecedented concern for the future of health care, 'The Cambridge History of Medicine' surveys the rise of medicine in the West from classical times to the present. Covering both the social and scientific history of medicine, this volume traces the chronology of key developments and events.

Encyclopedia of Pestilence, Pandemics, and Plagues [2 volumes]

Author : Joseph P. Byrne
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1573569593
Total Pages : 917 pages
Book Rating : 4.5/5 (735 download)

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Book Synopsis Encyclopedia of Pestilence, Pandemics, and Plagues [2 volumes] by : Joseph P. Byrne

Download or read book Encyclopedia of Pestilence, Pandemics, and Plagues [2 volumes] written by Joseph P. Byrne and published by Bloomsbury Publishing USA. This book was released on 2008-09-30 with total page 917 pages. Available in PDF, EPUB and Kindle. Book excerpt: Editor Joseph P. Byrne, together with an advisory board of specialists and over 100 scholars, research scientists, and medical practitioners from 13 countries, has produced a uniquely interdisciplinary treatment of the ways in which diseases pestilence, and plagues have affected human life. From the Athenian flu pandemic to the Black Death to AIDS, this extensive two-volume set offers a sociocultural, historical, and medical look at infectious diseases and their place in human history from Neolithic times to the present. Nearly 300 entries cover individual diseases (such as HIV/AIDS, malaria, Ebola, and SARS); major epidemics (such as the Black Death, 16th-century syphilis, cholera in the nineteenth century, and the Spanish Flu of 1918-19); environmental factors (such as ecology, travel, poverty, wealth, slavery, and war); and historical and cultural effects of disease (such as the relationship of Romanticism to Tuberculosis, the closing of London theaters during plague epidemics, and the effect of venereal disease on social reform). Primary source sidebars, over 70 illustrations, a glossary, and an extensive print and nonprint bibliography round out the work.

The Insulin Factor: Can’t Lose Weight? Can’t Concentrate? Can’t Resist Sugar? Could Syndrome X Be Your Problem?

Author : Antony Haynes
Publisher : HarperCollins UK
ISBN 13 : 0007483287
Total Pages : 189 pages
Book Rating : 4.0/5 (74 download)

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Book Synopsis The Insulin Factor: Can’t Lose Weight? Can’t Concentrate? Can’t Resist Sugar? Could Syndrome X Be Your Problem? by : Antony Haynes

Download or read book The Insulin Factor: Can’t Lose Weight? Can’t Concentrate? Can’t Resist Sugar? Could Syndrome X Be Your Problem? written by Antony Haynes and published by HarperCollins UK. This book was released on 2013-01-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insulin resistance, or Syndrome X, is taking the health world by storm and is linked to conditions such as obesity, type II diabetes, heart disease and high blood pressure. This practical and accessible workbook allows sufferers to treat and prevent insulin resistance, leading to life long good health.

Daniel Plan Journal

Author : Rick Warren
Publisher : Zondervan
ISBN 13 : 0310344336
Total Pages : 155 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Daniel Plan Journal by : Rick Warren

Download or read book Daniel Plan Journal written by Rick Warren and published by Zondervan. This book was released on 2013-12-03 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle. Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal is the perfect way to take The Daniel Plan to the next level, helping you maximize your momentum by recording your experiences, charting your daily food and exercise, and tracking milestones in your journey through the five key essentials of The Daniel Plan - faith, food, fitness, focus, and friends. It also provides inspiration, daily Scripture, encouraging reminders about your health, and the motivation you need to stay on track and keep moving forward. Plus, explore The Daniel Plan further with The Daniel Plan Cookbook and The Daniel Plan 365-Day Devotional.

Understanding Food Systems

Author : Ruth MacDonald
Publisher : Academic Press
ISBN 13 : 0128044853
Total Pages : 373 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Understanding Food Systems by : Ruth MacDonald

Download or read book Understanding Food Systems written by Ruth MacDonald and published by Academic Press. This book was released on 2017-05-25 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Food Systems: Agriculture, Food Science, and Nutrition in the United States explores the complex and evolving system from which the United States gets its food. From farm, to home, and everything in-between, the authors use a scientific perspective that explains the fundamentals of agricultural production, food science, and human nutrition that will guide readers through the issues that shape our food system, including political, societal, environmental, economic, and ethical concerns. Presenting the role and impact of technology, from production to processing and safety, to cultural and consumer behavior perspectives, the book also explores the link between food systems and the history of nutrients and diet patterns, and how these influence disease occurrence. Current topics of concern and debate, including the correlations between food systems and diet-related diseases, such as obesity and diabetes are explored, as are the history and current status of food insecurity and accessibility. Throughout the text, readers are exposed to current topics that play important roles in personal food choices and how they influence components of the food system. - Presents the evolution of the US food system, from historical beginnings, to current consumer and political roles and responsibilities - Provides farm to fork insights on production and consumption practices in the United States - Explores complex topics in call-out boxes throughout the text to help readers understand the various perspectives on controversial topics

Mental Health, Cultural Values, and Social Development

Author : R.C. Nann
Publisher : Springer Science & Business Media
ISBN 13 : 940157670X
Total Pages : 353 pages
Book Rating : 4.4/5 (15 download)

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Book Synopsis Mental Health, Cultural Values, and Social Development by : R.C. Nann

Download or read book Mental Health, Cultural Values, and Social Development written by R.C. Nann and published by Springer Science & Business Media. This book was released on 2013-03-14 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is not easy for a layman to attract attention to a book like this. Most who open the cover will be professionals in one of the many aspects of mental health. A moment's thought tells us, however, that if there is a distinction between laymen and professionals it makes no difference to a book like this. Both laymen and professionals care about what will be. That is why this book, the Congress it reports and the World Federation for Mental Health itself can be meaningful to both laymen and professional people. A look into the 80's from the point of view of mental health, cultural values and social development is for all who care about the future. The 1981 Manila Congress of the World Federation for Mental Health was a unique and special gathering. It was the first time the Federation assembled for a Congress in a developing country. In the Philippines we enjoyed the over whelming hospitality and charm of the people and a place where past and future seem as important as the present. All who attended from outside those magic islands will always remember the occasion as a special life experience. For those of you who did attend, this book can revive the stimulation and satisfaction of the Congress. For those of you who did not share the Manila experience, this book can inform and interest you about matters which are important.

Zen Macro Biotics

Author : Georges Ohsawa
Publisher :
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4./5 ( download)

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Book Synopsis Zen Macro Biotics by : Georges Ohsawa

Download or read book Zen Macro Biotics written by Georges Ohsawa and published by . This book was released on 1965 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

To Cook a Continent

Author : Nnimmo Bassey
Publisher : Fahamu/Pambazuka
ISBN 13 : 1906387532
Total Pages : 206 pages
Book Rating : 4.9/5 (63 download)

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Book Synopsis To Cook a Continent by : Nnimmo Bassey

Download or read book To Cook a Continent written by Nnimmo Bassey and published by Fahamu/Pambazuka. This book was released on 2012 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that the climate crisis confronting the world today is rooted mainly in the wealthy economies’ abuse of fossil fuels, indigenous forests, and global commercial agriculture, this important book investigates how Africa has been exploited and how Africans should respond for the good of all. As it examines the oil industry in Africa and probes the causes of global warming, this record warns of its insidious impacts and explores false solutions. Demonstrating that the issues around natural resource exploitation, corporate profiteering, and climate change must be considered together if the planet is to be saved, the book suggests how Africa can overcome the crises of environment and global warming.

Sustainability of Rice in the Global Food System

Author : Noreen G. Dowling
Publisher : Int. Rice Res. Inst.
ISBN 13 : 9712201074
Total Pages : 413 pages
Book Rating : 4.7/5 (122 download)

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Book Synopsis Sustainability of Rice in the Global Food System by : Noreen G. Dowling

Download or read book Sustainability of Rice in the Global Food System written by Noreen G. Dowling and published by Int. Rice Res. Inst.. This book was released on 1998 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Media and Glocal Change

Author : Thomas Hylland Eriksen
Publisher :
ISBN 13 : 9789871183265
Total Pages : 493 pages
Book Rating : 4.1/5 (832 download)

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Book Synopsis Media and Glocal Change by : Thomas Hylland Eriksen

Download or read book Media and Glocal Change written by Thomas Hylland Eriksen and published by . This book was released on 2005 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Doctors and Slaves

Author : Richard B. Sheridan
Publisher : Cambridge University Press
ISBN 13 : 9780521102384
Total Pages : 0 pages
Book Rating : 4.1/5 (23 download)

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Book Synopsis Doctors and Slaves by : Richard B. Sheridan

Download or read book Doctors and Slaves written by Richard B. Sheridan and published by Cambridge University Press. This book was released on 2009-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this study Professor Sheridan presents a rich and wide-ranging account of the health care of slaves in the British West Indies, from 1680-1834. He demonstrates that while Caribbean island settlements were viewed by mercantile statesmen and economists as ideal colonies, the physical and medical realities were very different. The study is based on wide research in archival materials in Great Britain, the West Indies and the United States. By steeping himself in the eighteenth- and nineteenth-century sources, Professor Sheridan is able to recreate the milieu of a past era: he tells us what the slave doctors wrote and how they functioned, and he presents a storehouse of information on how and why the slaves sickened and died. By bringing together these diverse medical demographic and economic sources, Professor Sheridan casts new light on the history of slavery in the Americas.

Food in Shakespeare

Author : Joan Fitzpatrick
Publisher : Routledge
ISBN 13 : 131713432X
Total Pages : 177 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Food in Shakespeare by : Joan Fitzpatrick

Download or read book Food in Shakespeare written by Joan Fitzpatrick and published by Routledge. This book was released on 2016-04-15 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of common and exotic food in Shakespeare's plays, this is the first book to explore early modern English dietary literature to understand better the significance of food in Shakespearean drama. Food in Shakespeare provides for modern readers and audiences an historically accurate account of the range of, and conflicts between, contemporary ideas that informed the representations of food in the plays. It also focuses on the social and moral implications of familiar and strange foodstuff in Shakespeare's works. This new approach provides substantial fresh readings of Hamlet, Macbeth, As you Like It, The Winter's Tale, Henry IV Parts 1 and 2, Henry V, Titus Andronicus, Coriolanus, Pericles, Timon of Athens, and the co-authored Sir Thomas More. Among the dietaries explored are Andrew Boorde's A Compendyous Regyment or a Dyetary of Healthe (1547), William Bullein's The Gouernement of Healthe (1595), Thomas Elyot's The Castle of Helthe (1595) and Thomas Cogan's The Hauen of Health (1636). These dieteries were republished several times in the early modern period; together they typify the genre's condemnation of surfeit and the tendency to blame human disease on feeding practices. This study directs scholarly attention to the importance of early modern dietaries, analyzing their role in wider culture as well as their intersection with dramatic art. In the dietaries food and drink are indices of one's position in relation to complex ideas about rank, nationality, and spiritual well-being; careful consumption might correct moral as well as physical shortcomings. The dietaries are an eclectic genre: some contain recipes for the reader to try, others give tips on more general lifestyle choices, but all offer advice on how to maintain good health via diet. Although some are more stern and humourless than others, the overwhelming impression is that of food as an ally in the battle against disease and ill-health as well as a potential enemy.