Why Love Hurts And Why Self Love Is The Key

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Why Love Hurts... and Why Self-Love Is the Key

Author : Keeley Taverner
Publisher :
ISBN 13 : 9781099921391
Total Pages : 80 pages
Book Rating : 4.9/5 (213 download)

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Book Synopsis Why Love Hurts... and Why Self-Love Is the Key by : Keeley Taverner

Download or read book Why Love Hurts... and Why Self-Love Is the Key written by Keeley Taverner and published by . This book was released on 2019-05-30 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: You might think, It's all very well saying 'self-love', but what does that mean, how do I actually go about doing it, and what does it have to do with my current problems? Self-love is not generic; it's as unique as your fingerprints and needs to be applied according to the battles that you're facing. This book is designed to wake you up, taking you on a journey where we break down why self-love is fundamental to your relationships and why getting 'woke' is the key that will revolutionise your love life. Discover why having 'a certain type' is a problem, how you inadvertently screw yourself over, and the unconscious processes that keep you repeating the same cycle again and again.You need this book if you:Feel baffled by your relationships and don't understand why loving someone results in so much pain.Settle for far less than you need and tolerate nonsense in the name of love.Struggle with having boundaries and feel that your partner (or ex) mistook your kindness for weakness.Always put your partner (or ex-partners) needs first and still end up feeling unwanted or unappreciated.Have started to become secretive about your love life and as a result, feel isolated and anxious.If you've answered, 'yes' to any of these, this book will provide the solace, comfort and insights that you have been looking for.Engaging, practical exercises expose the excuses that often keep you stuck, plus you will also gain invaluable insight into the process of change, how it occurs, why it's so hard and what you need to do to attain the love, that you know, at some level, you deserve. You will be guided and encouraged to see yourself as a work-in-progress so that you can choose self-compassion over self-condemnation. Light is at the end of the tunnel, and change is possible.More on the bookWhy Love Hurts is inspired by both my personal and professional experiences. Back in the late 90's I was in a 'give my all' relationship that resulted in domestic abuse. That experience changed my life exponentially and inspired my career. Today, I am a psychotherapist in private practice, and I am proud to bring my ideas and vision together in a book that comes from the heart, that breaks down why love hurts, what we can do about it, and how the change process really looks like.Bringing together years of knowledge and insights into an incredibly empowering read that has the potential to change your life, you will move beyond traditional self-help material and have an opportunity to do a deep dive into the unconscious dynamics that inform your intimate relationship patterns. This will provide you with crystal clear clarity about what steps need to be in place for you to revolutionise your life for you to experience the healthy, wholesome love that you know you deserve.

Why Love Hurts

Author : Eva Illouz
Publisher : John Wiley & Sons
ISBN 13 : 0745672116
Total Pages : 191 pages
Book Rating : 4.7/5 (456 download)

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Book Synopsis Why Love Hurts by : Eva Illouz

Download or read book Why Love Hurts written by Eva Illouz and published by John Wiley & Sons. This book was released on 2013-05-20 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Few of us have been spared the agonies of intimate relationships. They come in many shapes: loving a man or a woman who will not commit to us, being heartbroken when we're abandoned by a lover, engaging in Sisyphean internet searches, coming back lonely from bars, parties, or blind dates, feeling bored in a relationship that is so much less than we had envisaged - these are only some of the ways in which the search for love is a difficult and often painful experience. Despite the widespread and almost collective character of these experiences, our culture insists they are the result of faulty or insufficiently mature psyches. For many, the Freudian idea that the family designs the pattern of an individual's erotic career has been the main explanation for why and how we fail to find or sustain love. Psychoanalysis and popular psychology have succeeded spectacularly in convincing us that individuals bear responsibility for the misery of their romantic and erotic lives. The purpose of this book is to change our way of thinking about what is wrong in modern relationships. The problem is not dysfunctional childhoods or insufficiently self-aware psyches, but rather the institutional forces shaping how we love. The argument of this book is that the modern romantic experience is shaped by a fundamental transformation in the ecology and architecture of romantic choice. The samples from which men and women choose a partner, the modes of evaluating prospective partners, the very importance of choice and autonomy and what people imagine to be the spectrum of their choices: all these aspects of choice have transformed the very core of the will, how we want a partner, the sense of worth bestowed by relationships, and the organization of desire. This book does to love what Marx did to commodities: it shows that it is shaped by social relations and institutions and that it circulates in a marketplace of unequal actors.

Why Self-love is The Key to True Love: A True Story of Love, Passion, Heartache, Loss, Self-discovery, and the Lessons Learned Along the Way.

Author : Melody Chadamoyo
Publisher :
ISBN 13 : 9781916335608
Total Pages : 234 pages
Book Rating : 4.3/5 (356 download)

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Book Synopsis Why Self-love is The Key to True Love: A True Story of Love, Passion, Heartache, Loss, Self-discovery, and the Lessons Learned Along the Way. by : Melody Chadamoyo

Download or read book Why Self-love is The Key to True Love: A True Story of Love, Passion, Heartache, Loss, Self-discovery, and the Lessons Learned Along the Way. written by Melody Chadamoyo and published by . This book was released on 2020-01-31 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you lost in your relationship? Or Are you looking for love, true love?Maybe you have settled for "good enough" because you think you can't ask for more from love? You can't seem to rekindle the passion or you've suffered from a broken heart or trauma that made you close off your heart to protect it.You might be searching for that elusive special someone but you're unsure what to do or you don't have the confidence to try? If you answered yes to any of that this book is for you.Inside relationship expert, author and coach Melody Chadamoyo shares her own love story, a story of love, passion, heartache, loss, self-discovery, and the lessons she's learned along the way.You'll discover how to apply these lessons in a step by step way and how you can apply them to not only find lasting love, true love but also in a way that enables you to love the most important person in your life - yourself.Split into 4 easy parts: In Part 1 Melody shares her story of why love is not enough to make a marriage last. After marrying the man of her dreams 2 years later she was extremely unhappy in her and seriously thinking about divorce. She blamed her husband for her unhappiness but he wouldn't or couldn't change. She decided to take responsibility for her own happiness. She joined the gym, started meeting up with friends and dancing as well as going back to reading. She discovered that she had lost herself and had no idea what to do as a wife that would not make her and her husband miserable. Her realization that men and women don't see the world the same way started her on a path to learn how to have relationships with men that make them feel more intimacy and her more valued.In Part 2 the book goes deeper into the importance of practicing self-love. You can't give what you don't have so before you expect love from others need to grow in loving yourself and then share with others. What is the self and how do you ensure you love yourself? There are examples that show you some of the actions that show you're not loving yourself and when you are. Self-love means loving even the bits about you that you don't like. Loving yourself is the step towards acceptance of yourself and others. It leads to unconditional love.Part 3 shows the difference between the traditional conditional love we have been taught and the real authentic true love. Love is what makes life worthwhile. It is also a choice. Loving consciously and accepting a person for who they are is practicing true love. You need to let go of the need to control others to allow them to be whom they are meant to be. Melody shares practical ways of how you can begin to do that. Part 4 helps you take self-love and true love and marry them to create blissful and amazing relationships. You get the tools to use to build your relationships so that they thrive and full of joy.

Good Vibes, Good Life

Author : Vex King
Publisher : Hay House, Inc
ISBN 13 : 1788171829
Total Pages : 305 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Good Vibes, Good Life by : Vex King

Download or read book Good Vibes, Good Life written by Vex King and published by Hay House, Inc. This book was released on 2018-12-04 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

Women Who Love Too Much

Author : Robin Norwood
Publisher : Simon and Schuster
ISBN 13 : 1416550216
Total Pages : 355 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Women Who Love Too Much by : Robin Norwood

Download or read book Women Who Love Too Much written by Robin Norwood and published by Simon and Schuster. This book was released on 2008-04-08 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses "loving too much" as a pattern of thoughts, feelings, and behaviors which certain women develop as a reponse to various problems in their family backgrounds.

Perfectionism

Author : Paul L. Hewitt
Publisher : Guilford Publications
ISBN 13 : 1462528724
Total Pages : 353 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Perfectionism by : Paul L. Hewitt

Download or read book Perfectionism written by Paul L. Hewitt and published by Guilford Publications. This book was released on 2017-03-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in decades of influential research, this book thoroughly examines perfectionism: how it develops, its underlying mechanisms and psychological costs, and how to target it effectively in psychotherapy. The authors describe how perfectionistic tendencies--rooted in early relational and developmental experiences--make people vulnerable to a wide range of clinical problems. They present an integrative treatment approach and demonstrate ways to tailor interventions to the needs of individual clients. A group treatment model is also detailed. State-of-the-art assessment tools are discussed (and provided at the companion website). Throughout the book, vivid clinical illustrations make the core ideas and techniques concrete.ÿ ÿ

Tuesdays with Morrie

Author : Mitch Albom
Publisher : Crown
ISBN 13 : 0307414094
Total Pages : 226 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Tuesdays with Morrie by : Mitch Albom

Download or read book Tuesdays with Morrie written by Mitch Albom and published by Crown. This book was released on 2007-06-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author “A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times “The most important thing in life is to learn how to give out love, and to let it come in.” Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it. For Mitch Albom, that person was his college professor Morrie Schwartz. Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn’t you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger? Mitch Albom had that second chance. He rediscovered Morrie in the last months of the older man’s life. Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final “class”: lessons in how to live. “The truth is, Mitch,” he said, “once you learn how to die, you learn how to live.” Tuesdays with Morrie is a magical chronicle of their time together, through which Mitch shares Morrie’s lasting gift with the world.

The Art of Talking to Yourself

Author : Vironika Tugaleva
Publisher : Soulux Press
ISBN 13 : 099204684X
Total Pages : pages
Book Rating : 4.9/5 (92 download)

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Book Synopsis The Art of Talking to Yourself by : Vironika Tugaleva

Download or read book The Art of Talking to Yourself written by Vironika Tugaleva and published by Soulux Press. This book was released on 101 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--

Diary of an Oxygen Thief

Author : Anonymous
Publisher : Simon and Schuster
ISBN 13 : 1501157868
Total Pages : 192 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Diary of an Oxygen Thief by : Anonymous

Download or read book Diary of an Oxygen Thief written by Anonymous and published by Simon and Schuster. This book was released on 2016-05-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hurt people hurt people. Say there was a novel in which Holden Caulfield was an alcoholic and Lolita was a photographer’s assistant and, somehow, they met in Bright Lights, Big City. He’s blinded by love. She by ambition. Diary of an Oxygen Thief is an honest, hilarious, and heartrending novel, but above all, a very realistic account of what we do to each other and what we allow to have done to us.

All About Love

Author : bell hooks
Publisher : HarperCollins
ISBN 13 : 0062862170
Total Pages : 272 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis All About Love by : bell hooks

Download or read book All About Love written by bell hooks and published by HarperCollins. This book was released on 2018-01-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and workplaces. “The word ‘love’ is most often defined as a noun, yet we would all love better if we used it as a verb,” writes bell hooks as she comes out fighting and on fire in All About Love. Here, at her most provocative and intensely personal, renowned scholar, cultural critic and feminist bell hooks offers a proactive new ethic for a society bereft with lovelessness--not the lack of romance, but the lack of care, compassion, and unity. People are divided, she declares, by society’s failure to provide a model for learning to love. As bell hooks uses her incisive mind to explore the question “What is love?” her answers strike at both the mind and heart. Razing the cultural paradigm that the ideal love is infused with sex and desire, she provides a new path to love that is sacred, redemptive, and healing for individuals and for a nation. The Utne Reader declared bell hooks one of the “100 Visionaries Who Can Change Your Life.” All About Love is a powerful, timely affirmation of just how profoundly her revelations can change hearts and minds for the better.

You're Not Enough (And That's Okay)

Author : Allie Beth Stuckey
Publisher : Penguin
ISBN 13 : 0593083857
Total Pages : 210 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis You're Not Enough (And That's Okay) by : Allie Beth Stuckey

Download or read book You're Not Enough (And That's Okay) written by Allie Beth Stuckey and published by Penguin. This book was released on 2020-08-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.

Exaholics

Author : Lisa Marie Bobby
Publisher : Union Square & Co.
ISBN 13 : 1454921269
Total Pages : 253 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Exaholics by : Lisa Marie Bobby

Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Radical Self-Love

Author : Gala Darling
Publisher : Hay House, Inc
ISBN 13 : 1401951430
Total Pages : 272 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Radical Self-Love by : Gala Darling

Download or read book Radical Self-Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

The Self-Love Workbook

Author : Shainna Ali
Publisher : Simon and Schuster
ISBN 13 : 1646044428
Total Pages : 184 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis The Self-Love Workbook by : Shainna Ali

Download or read book The Self-Love Workbook written by Shainna Ali and published by Simon and Schuster. This book was released on 2023-02-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the life-changing magic of self-love! You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!

Love Hurts

Author : Keith Elliot Greenberg
Publisher : Macmillan
ISBN 13 : 1429928379
Total Pages : 254 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Love Hurts by : Keith Elliot Greenberg

Download or read book Love Hurts written by Keith Elliot Greenberg and published by Macmillan. This book was released on 2010-12-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alba, Texas. In 2008, Terry Caffey, a home health care aide and aspiring preacher, was asleep in his bedroom when he woke up to a barrage of bullets. His wife, Penny, was killed instantly. With blood pouring from five bullet wounds, among other serious injuries, Terry tried—but failed—to save his two youngest children before crawling out of his burning house. Meanwhile, Terry's sixteen-year-old daughter, Erin, was missing... Once Erin was found by local authorities, she claimed she had been kidnapped—but could not remember the details. It wasn't until Terry was fully conscious that he could explain what had really happened: He'd been shot, point-blank, by two young men. One of them he did not know; the other was Charlie James Wilkinson. Charlie was Erin's nineteen-year-old boyfriend, forbidden from entering the Caffey home. Until Erin helped Charlie come up with a plan to do away with her disapproving parents once and for all... Please note: This ebook edition does not contain photos that appeared in the print edition.

When Love Hurts

Author : Jill Cory
Publisher : Penguin
ISBN 13 : 0698155300
Total Pages : 208 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis When Love Hurts by : Jill Cory

Download or read book When Love Hurts written by Jill Cory and published by Penguin. This book was released on 2016-10-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Every woman who is struggling to understand the mistreatment she is experiencing in her relationship should begin by reading [this] wonderful book.”—Lundy Bancroft, author of Why Does He Do That? What do you do when the one you love hurts you? Have you been searching for answers to difficult questions about your relationship? Do you feel confused about why your partner seems loving one moment and angry the next? Summoning the courage to ask these challenging questions can seem daunting. You know something is wrong in your relationship, but you are not sure what. If you are beginning to wonder if you are experiencing abuse, this book can offer you support, information, and, most of all, hope as you look for answers. Written by two women with a wealth of experience supporting victims of abuse, When Love Hurts introduces exercises and resources to help you make sense of your relationship, addressing all forms of abuse, including verbal, emotional, financial, sexual, and physical. This practical guidebook is a supportive and nonjudgmental friend to those who don’t know where to turn and is filled with stories from women who have been in the same position. By drawing on your own wisdom and that of the many others who have shared your experience, When Love Hurts can help you find the answers you have been looking for.

The Love Mindset

Author : Vironika Tugaleva
Publisher : Soulux Press
ISBN 13 : 0992046815
Total Pages : 250 pages
Book Rating : 4.9/5 (92 download)

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Book Synopsis The Love Mindset by : Vironika Tugaleva

Download or read book The Love Mindset written by Vironika Tugaleva and published by Soulux Press. This book was released on 2013 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For anyone who's tired of feeling angry, depressed, or hurt, this book is a beacon of hope! The Love Mindset is a guide to healing yourself, no matter how hopeless and complicated things seem to be." ‒Christina Rasmussen, bestselling author of Second Firsts "As Vironika shared her own story, I saw pieces of myself and pieces of the people I care about. Many times the book brought me to tears and I had to put it down. It was like looking in the mirror and there was a part of me that was used to not looking." ‒Elephant Journal "If I had two words to describe The Love Mindset, they would be: fresh and powerful. This is because when I read it, something grabbed hold of me like it was the first time I'd seen a book in 5 years!" ‒Reuben Lowe, Mindful Creation "Vironika Tugaleva's The Love Mindset is an authentic, brave and beautiful guide to a more loving self and a more loving world. A great gift of words for anyone searching for the sacred place of self-acceptance, self-understanding and self-love." ‒Howard Falco, spiritual teacher and author of I AM: The Power of Discovering Who You Really Are "In the midst of turmoil, this book comes as a breath of fresh air." ‒Readers' Favorite After a decade-long struggle with mental distress, addiction, eating disorders, and profound self-hatred, Vironika Tugaleva faced a choice: change or die. Reluctantly, she chose to change. Nothing could have prepared her for what came next. Vironika's life as a suffering cynic ended when she found herself having a spiritual awakening. Drawing from first-hand experience, what Vironika says in this important and timely book isn't fanciful fluff or indoctrinating dogma. Her approach to healing, love, and spirituality is unconventional, deep, and refreshingly real. Winner of the Readers' Favorite silver medal for best self-help book of 2013, The Love Mindset offers a surprisingly simple look at how we can heal our relationships with ourselves and with each other. If you feel like you're too broken to fix, hold out your last shred of hope and give Vironika a try. She won't disappoint you. She will teach you about the power of love, the purpose of life, and the potential of people united. She will show you to yourself.