When Food Hurts

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When Food Hurts

Author : Eric Nazarenko DC CACCP
Publisher :
ISBN 13 : 9781796997262
Total Pages : 300 pages
Book Rating : 4.9/5 (972 download)

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Book Synopsis When Food Hurts by : Eric Nazarenko DC CACCP

Download or read book When Food Hurts written by Eric Nazarenko DC CACCP and published by . This book was released on 2019-05-17 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Food Hurts: Your Pathway To Food Freedom... Food Allergies. Food Sensitivities. Food Intolerances. Food - it is our fuel source, our medicine, the fundamental foundation of life. We cannot survive as a species without access to healthy and nutritious foods. Yet, in modern times, our relationship with food transformed in very unhealthy ways. Increasingly more people are being diagnosed with life-threatening food allergies, and even more suffer from serious food sensitivities that get in their way of daily life. These problems with food are often hard to diagnose (sometimes not even recognized by the ill-informed practitioner) and harder to treat using traditional methods. We cannot solve a problem using the same approach that created the problems in the first place. In this book, we explore the reasons for the increasing problems with food. Contrary to popular belief, what we discover is that the problem is not with the food itself! Instead, we discover that lifestyle factors and "standards of care" has led to the deterioration of complex and necessary microbial communities within our gut. This deterioration destroys our health from the inside, leading to both problems with food and a host of other rampant chronic illnesses. Research is exploding linking poor gut health to chronic diseases such as: - Food Sensitivities - Gastrointestinal Problems - IBD/IBS - Crohn's Disease - Thyroid Problems - Bloating- Gas - Problems with Digestion - Metabolic Disorders - Cardiac Diseases - ADHD - Autism - Spectrum Disorders - Eczema - Obesity - Type I Diabetes - Autoimmune Conditions - Depression, Anxiety, and Mental Illness - Memory Loss, Brain Fog, and Cognitive Problems - Alzheimer's Disease - Recurring sickness or Poor Immune Functioning ... and the list continues. We now link the causes of nearly all non-communicable diseases to the combination of genetics, environment, and gut health. Food sensitivities are an indication of an underlying problem that needs to be fixed. In this book, we identify the problem of the food sensitivity epidemic. We explain why you have trouble with food and how these problems may underlie other health issues you may be experiencing, such as poor immunity or chronic disease. Importantly, we also discuss the reasons why you may be experiencing problems with food and offer solutions to reverse the damage. (And the answer is NOT more elimination!) It's time open the doors to healing. IWe'll show you how to overcome problems with food and help you unlock the secret to conquering chronic disease. Our Food Freedom system has helped people of all ages achieve wellness. This book contains realistic, science-based solutions to restore the health. It is based on two simple strategies:1. Remove The Bad 2. Add The Good. By the end of this book, you will have a detailed understanding of why you are suffering, why the traditional medical model is ill-suited to help, and how you can transform your life at home . Food Freedom. Sounds good, doesn't it?

Middleton's Allergy

Author :
Publisher :
ISBN 13 : 9780323056595
Total Pages : 0 pages
Book Rating : 4.0/5 (565 download)

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Book Synopsis Middleton's Allergy by :

Download or read book Middleton's Allergy written by and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling resource has a worldwide reputation as the leader in its field. Focusing on human immunology and biology, while also reporting on scientific experimentation and advancement, it provides comprehensive coverage of state-of-the-art basic science as well as authoritative guidance on the practical aspects of day-to-day diagnosis and management. This new edition includes 700 full-color illustrations and a new, more accessible format to make finding information a snap for the busy practitioner. And this Expert Consult Edition offers online access to the complete contents of the 2-volume set, fully searchable, and much more. Includes a glossary of allergy and immunology for quick and easy reference. Contains keypoints and clinical pearls highlighted to find important information quickly. links to useful online resources both for you and for your patients. Offers contributions from hundreds of international authorities for world-class expertise in overcoming any clinical challenge.

When Helping Hurts

Author : Steve Corbett
Publisher : Moody Publishers
ISBN 13 : 0802487629
Total Pages : 355 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis When Helping Hurts by : Steve Corbett

Download or read book When Helping Hurts written by Steve Corbett and published by Moody Publishers. This book was released on 2014-01-24 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 450,000 copies in print, When Helping Hurts is a paradigm-forming contemporary classic on the subject of poverty alleviation. Poverty is much more than simply a lack of material resources, and it takes much more than donations and handouts to solve it. When Helping Hurts shows how some alleviation efforts, failing to consider the complexities of poverty, have actually (and unintentionally) done more harm than good. But it looks ahead. It encourages us to see the dignity in everyone, to empower the materially poor, and to know that we are all uniquely needy—and that God in the gospel is reconciling all things to himself. Focusing on both North American and Majority World contexts, When Helping Hurts provides proven strategies for effective poverty alleviation, catalyzing the idea that sustainable change comes not from the outside in, but from the inside out.

Hurts So Good

Author : Leigh Cowart
Publisher : PublicAffairs
ISBN 13 : 1541798023
Total Pages : 263 pages
Book Rating : 4.5/5 (417 download)

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Book Synopsis Hurts So Good by : Leigh Cowart

Download or read book Hurts So Good written by Leigh Cowart and published by PublicAffairs. This book was released on 2021-09-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers. At its core, masochism is about feeling bad, then better—a phenomenon that is long overdue for a heartfelt and hilarious investigation. And Leigh Cowart would know: they are not just a researcher and science writer—they’re an inveterate, high-sensation seeking masochist. And they have a few questions: Why do people engage in masochism? What are the benefits and the costs? And what does masochism have to say about the human experience? By participating in many of these activities themselves, and through conversations with psychologists, fellow scientists, and people who seek pain for pleasure, Cowart unveils how our minds and bodies find meaning and relief in pain—a quirk in our programming that drives discipline and innovation even as it threatens to swallow us whole.

Do Fish Feel Pain?

Author : Victoria Braithwaite
Publisher : OUP Oxford
ISBN 13 : 0191613967
Total Pages : 208 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Do Fish Feel Pain? by : Victoria Braithwaite

Download or read book Do Fish Feel Pain? written by Victoria Braithwaite and published by OUP Oxford. This book was released on 2010-03-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there has been increasing interest in recent years in the welfare of farm animals, fish are frequently thought to be different. In many people's perception, fish, with their lack of facial expressions or recognisable communication, are not seen to count when it comes to welfare. Angling is a major sport, and fishing a big industry. Millions of fish are caught on barbed hooks, or left to die by suffocation on the decks of fishing boats. Here, biologist Victoria Braithwaite explores the question of fish pain and fish suffering, explaining what we now understand about fish behaviour, and examining the related ethical questions about how we should treat these animals. She asks why the question of pain in fish has not been raised earlier, indicating our prejudices and assumptions; and argues that the latest and growing scientific evidence would suggest that we should widen to fish the protection currently given to birds and mammals.

The Dysphagia Cookbook

Author : Elayne Achilles
Publisher : Cumberland House Publishing
ISBN 13 : 9781581823486
Total Pages : 196 pages
Book Rating : 4.8/5 (234 download)

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Book Synopsis The Dysphagia Cookbook by : Elayne Achilles

Download or read book The Dysphagia Cookbook written by Elayne Achilles and published by Cumberland House Publishing. This book was released on 2003-06-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dysphagia Cookbook is the foremost specialty cookbook for those limited by chewing and swallowing difficulties, and filled with nutritious, great-tasting recipes that don't ignore flavor, presentation, texture, aroma, and color. The ritual of eating gives shape and meaning to our lives, and just because you live with dysphagia doesn't mean you cannot find joy in what you eat with friends and family. The Dysphagia Cookbook includes countless, easy-to-prepare options for: Vegetable, fish, and meat dishes Healthy soups, salads, and sauces Desserts and fruit And more It's accessible, practical approach also provides cooks with flexible instructions, and suggestions for adapting recipes to accommodate increasing levels of chewing and swallowing difficulties. With tips and advice on ingredients, consistency levels, and kitchen supplies, this book is a lifesaver for anyone who doesn't want their happiness put on hold for dysphagia.

It Hurts When I Poop!

Author : Howard J. Bennett
Publisher : American Psychological Association
ISBN 13 : 1433835312
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis It Hurts When I Poop! by : Howard J. Bennett

Download or read book It Hurts When I Poop! written by Howard J. Bennett and published by American Psychological Association. This book was released on 2021-12-03 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: iParenting Media Award Winner Ryan is scared to use the potty. He is afraid to have a poop, because he's afraid it's going to hurt. He does NOT want to go. This story, along with Ryan's "poop program," will help young children gain the confidence they need to overcome this common problem and establish healthy habits. Includes a Note to Parents by the author, From the Note to Parents: The book includes a “poop program” that I use with children between the ages of 3 and 6. While the program is ostensibly for the main character, my hope is that your child will want to follow these steps as well. How you approach the program will vary somewhat depending on your child’s age. Most 3- to 4-year-olds do not need to do the program in a formal way. Instead, you can incorporate parts of the program into your daily routine—make the needed dietary changes, reward successful pooping with stickers, and consider reviewing how poops come out of the body. Most 5- to 6-year-olds are interested in doing the full program, though it is still important to be flexible. For example, if a 5-year-old does not want to do Potty Practice, I would adjust things accordingly.

Body on Fire

Author : Monica Aggarwal MD
Publisher : Healthy Living
ISBN 13 : 1570678286
Total Pages : 229 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Body on Fire by : Monica Aggarwal MD

Download or read book Body on Fire written by Monica Aggarwal MD and published by Healthy Living . This book was released on 2020-08-19 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inflammation is the body’s natural response to injury or illness, but long-term inflammation can silently turn on us, becoming a danger to our health. This guide explains how chronic inflammation damages cells and can lead to asthma, cancer, diabetes, heart disease, rheumatoid arthritis, and even Alzheimer’s disease. Fortunately, there are natural solutions to keep chronic inflammation in check. Our food choices can make a crucial difference. Learn how to design an anti-inflammatory diet based on health-protective plant-based foods with high concentrations of phytochemicals and other essential inflammation-fighting nutrients. Then enjoy a few delicious, easy-to-prepare recipes that reveal how to incorporate a wide variety of these power-packed foods into everyday dishes.

The Microbiome Diet Reset

Author : Mary Purdy MS, RDN
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641525339
Total Pages : 171 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis The Microbiome Diet Reset by : Mary Purdy MS, RDN

Download or read book The Microbiome Diet Reset written by Mary Purdy MS, RDN and published by Sourcebooks, Inc.. This book was released on 2020-06-23 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthier microbiome begins by changing your diet and your lifestyle Cultivating a healthy gut is the key to better overall health and well-being. The Microbiome Diet Reset will get you on the right path with easy, affordable recipes you can make in minutes as well as practical recommendations to rehabilitate and maintain a well-balanced microbiome. From sour 'n' spicy Kimchi to hearty Four Bean Chili, this combined cookbook and meal plan delivers everything you need to kick-start a bacteria-friendly microbiome diet. You'll boost your metabolism and your immune system while enjoying more fresh vegetables, fermented foods, beans, and whole grains. Reset with this microbiome diet—your gut will love you for it! The Microbiome Diet Reset features: Restorative recipes—Discover dozens of delicious prebiotic-packed and probiotic-friendly microbiome diet options. Meal planning—Explore two weekly menus, including one for regular eaters and one that's FODMAP-friendly for those with sensitive stomachs. Essential extras—Get a brief overview of your microbiome, time-saving tips and tricks, sample shopping lists, and more. Boost immunity and improve digestion with The Microbiome Diet Reset.

Why Smart People Hurt

Author : Eric Maisel
Publisher : Mango Media Inc.
ISBN 13 : 1609258851
Total Pages : 235 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Why Smart People Hurt by : Eric Maisel

Download or read book Why Smart People Hurt written by Eric Maisel and published by Mango Media Inc.. This book was released on 2013-09-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the most of your creative and intellectual gifts by overcoming the unique challenges they bring with this guide by the author of Natural Psychology. Many smart and creative people experience unique challenges as a result of their valuable gifts. These can range from anxiety and over-thinking to mania, depression, and despair. In Why Smart People Hurt, creativity coach Dr. Eric Maisel pinpoints these often-devastating challenges and offers solutions based on the groundbreaking principles and practices of natural psychology. Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt, Dr. Maisel will teach you how to stop searching for meaning and create it for yourself. In Why Smart People Hurt, you will find: · Evidence that you are not alone in your struggles · Strategies for coping with a brain that goes into overdrive at the drop of a hat · Questions that will help you create your own personal roadmap to a calm and meaningful life

Shackelford's Surgery of the Alimentary Tract

Author : George D. Zuidema
Publisher : W.B. Saunders Company
ISBN 13 :
Total Pages : 430 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Shackelford's Surgery of the Alimentary Tract by : George D. Zuidema

Download or read book Shackelford's Surgery of the Alimentary Tract written by George D. Zuidema and published by W.B. Saunders Company. This book was released on 1991 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Textbook of Adult Emergency Medicine E-Book

Author : Peter Cameron
Publisher : Elsevier Health Sciences
ISBN 13 : 0702054380
Total Pages : 1119 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Textbook of Adult Emergency Medicine E-Book by : Peter Cameron

Download or read book Textbook of Adult Emergency Medicine E-Book written by Peter Cameron and published by Elsevier Health Sciences. This book was released on 2014-04-01 with total page 1119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now fully revised and updated, Textbook of Adult Emergency Medicine provides clear and consistent coverage of this rapidly evolving specialty. Building on the success of previous editions, it covers all the major topics that present to the trainee doctor in the emergency department. It will also prove invaluable to the range of other professionals working in this setting - including nurse specialists and paramedics - who require concise, highly practical guidance, incorporating latest best practices and current guidelines. For the first time, this edition now comes with access to addtional ancillary meterial, including practical procdure videos and self-assessment material. Updates throughout reflect latest practice developments, curricula requirements and essential guidelines Key point boxes highlight topic ‘essentials’ as well as controversial areas of treatment An expanded list of leading international contributors ensures comprehensive coverage and maximizes worldwide relevance New and enhanced coverage of important and topical areas - including latest imaging in emergency medicine; organ donation; massive transfusion protocols; medico legal issues; patient safety and quality measures All new accompanying electronic ancillariy material, including procedure videos and self-assessment materials to check your understanding and aid exam preparation Expansion of administration section - especially patient safety New and enhanced coverage of important and topical areas - including latest imaging in emergency medicine; organ donation; massive transfusion protocols; medico legal issues; patient safety and quality measures All new accompanying electronic ancillary materials - including practical procedures videos and self-assessment materials

Dr. Colbert's Healthy Gut Zone

Author : Don Colbert
Publisher : Siloam Press
ISBN 13 : 1629998508
Total Pages : 260 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis Dr. Colbert's Healthy Gut Zone by : Don Colbert

Download or read book Dr. Colbert's Healthy Gut Zone written by Don Colbert and published by Siloam Press. This book was released on 2021-01-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times-bestselling author helps readers "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements.

Pain Management and the Opioid Epidemic

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309459575
Total Pages : 483 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Pain Management and the Opioid Epidemic by : National Academies of Sciences, Engineering, and Medicine

Download or read book Pain Management and the Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-09-28 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.

The Thyroid Connection

Author : Amy Myers
Publisher : Little, Brown Spark
ISBN 13 : 0316272841
Total Pages : 414 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The Thyroid Connection by : Amy Myers

Download or read book The Thyroid Connection written by Amy Myers and published by Little, Brown Spark. This book was released on 2016-09-27 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is, your symptoms could be triggered by a thyroid disorder—the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto's disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask. Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, you'll discover: How to work with your doctor to get the correct diagnosis What blood tests to ask for, as well as what they mean How to find the right type and dose of supplemental thyroid hormone for you The role of gut health, diet, toxins, infections, and stress in thyroid dysfunction A complete 28-day plan to jumpstart your health and reverse your thyroid symptoms Complete with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate roadmap back to your happiest, healthiest self.

Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery

Download Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery PDF Online Free

Author : Amy Stein
Publisher : McGraw Hill Professional
ISBN 13 : 007154657X
Total Pages : 216 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery by : Amy Stein

Download or read book Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery written by Amy Stein and published by McGraw Hill Professional. This book was released on 2008-08-31 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure

Eating Disorders in Sport

Author : Ron A. Thompson
Publisher : Routledge
ISBN 13 : 1135839670
Total Pages : 301 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Eating Disorders in Sport by : Ron A. Thompson

Download or read book Eating Disorders in Sport written by Ron A. Thompson and published by Routledge. This book was released on 2011-01-19 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.