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Whats He So Angry About
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Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Book Synopsis Why Does He Do That? by : Lundy Bancroft
Download or read book Why Does He Do That? written by Lundy Bancroft and published by Penguin. This book was released on 2003-09-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health
Download or read book Angry White Men written by Michael Kimmel and published by Nation Books. This book was released on 2013-11-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[W]e can't come off as a bunch of angry white men.” Robert Bennett, chairman of the Ohio Republican Party One of the enduring legacies of the 2012 Presidential campaign was the demise of the white American male voter as a dominant force in the political landscape. On election night, after Obama was announced the winner, a distressed Bill O'Reilly lamented that he didn't live in “a traditional America anymore.” He was joined by others who bellowed their grief on the talk radio airwaves, the traditional redoubt of angry white men. Why were they so angry? Sociologist Michael Kimmel, one of the leading writers on men and masculinity in the world today, has spent hundreds of hours in the company of America's angry white men – from white supremacists to men's rights activists to young students –in pursuit of an answer. Angry White Men presents a comprehensive diagnosis of their fears, anxieties, and rage. Kimmel locates this increase in anger in the seismic economic, social and political shifts that have so transformed the American landscape. Downward mobility, increased racial and gender equality, and a tenacious clinging to an anachronistic ideology of masculinity has left many men feeling betrayed and bewildered. Raised to expect unparalleled social and economic privilege, white men are suffering today from what Kimmel calls "aggrieved entitlement": a sense that those benefits that white men believed were their due have been snatched away from them. Angry White Men discusses, among others, the sons of small town America, scarred by underemployment and wage stagnation. When America's white men feel they've lived their lives the ‘right' way – worked hard and stayed out of trouble – and still do not get economic rewards, then they have to blame somebody else. Even more terrifying is the phenomenon of angry young boys. School shootings in the United States are not just the work of “misguided youth” or “troubled teens”—they're all committed by boys. These alienated young men are transformed into mass murderers by a sense that using violence against others is their right. The future of America is more inclusive and diverse. The choice for angry white men is not whether or not they can stem the tide of history: they cannot. Their choice is whether or not they will be dragged kicking and screaming into that inevitable future, or whether they will walk openly and honorably – far happier and healthier incidentally – alongside those they've spent so long trying to exclude.
Book Synopsis The Irritable Male Syndrome by : Jed Diamond
Download or read book The Irritable Male Syndrome written by Jed Diamond and published by Rodale Books. This book was released on 2004-09-29 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Male Menopause comes another life-transforming book for men—and the women who love them—on overcoming the mood and behavior changes caused by fluctuating male hormones. Jed Diamond presents the most up-to-date research from around the globe to reveal why so many normally loving husbands, fathers, and sons suddenly become irritable, angry, and withdrawn. He identifies the four common triggers of Irritable Male Syndrome (IMS)—fluctuating testosterone levels, biochemical imbalances, loss of masculine identity, and stress—and then shows how best to treat this condition that, research shows, affects up to 30 percent of males, especially those in adolescence and midlife. Just as PMS is now acknowledged to be a problem in women, IMS is gaining recognition as an affliction among men. By revolutionizing the detection, understanding, and treatment of this condition, The Irritable Male Syndrome is bringing relief and happiness back to the lives of millions.
Book Synopsis Angry All the Time by : Ronald Potter-Efron
Download or read book Angry All the Time written by Ronald Potter-Efron and published by New Harbinger Publications. This book was released on 2005-01-02 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve picked up this book, chances are you’re someone with a serious anger problem. Your explosive temper has probably cost you jobs, friends, loved ones—maybe even your liberty. If it hasn’t yet, it soon will, unless you do something about it. This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times—but it works. The book will teach you how your anger escalates and what you can do to change your angry thoughts and behaviors. Then it’s your turn. When you make and keep that promise to yourself to stay calm no matter what, the happier, safer life you want will become a possibility. With this book, you'll be able to: •Identify the causes of your anger •Avoid violence, blaming, and threats •Stay calm one day at a time •Change anger-provoking thoughts •Ask for what you want without anger
Book Synopsis Inside the Mind of an Angry Man: Help for Angry Men and Those That Love Them by :
Download or read book Inside the Mind of an Angry Man: Help for Angry Men and Those That Love Them written by and published by eBookIt.com. This book was released on 2013-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evan Katz, affectionately known as The Anger Guy, has a unique ability to identify and connect with the underlying causes of anger in men. By telling his own story, Evan leads the way through the angry man's mind, shining light on why angry men really act the way they do. His disarming delivery, open-hearted humor and penetrating wisdom bring enlightenment to the mysteries of a man's rage and expose the path to the personal freedom and respect he longs for. If you're an angry man, or if you feel hurt and mistreated by one, this book will open doors of understanding and help bring peace to your life and your home. As a psychotherapist specialized in counseling with angry men, Evan has the skill, technique and experience to guide men to see things in themselves they haven't seen before. As a public speaker, he guides both professionals and the public through laughter and heartfelt self-examination, down a pathway to begin the journey toward wholeness and renewed relationships.
Download or read book Act or Accept written by Ashok Bhandari and published by Notion Press. This book was released on 2018-05-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does one have to be happy? I struggled for decades in an unending roller coster ride only to realise the futility of it all. Fortunately for me, I dropped out of the chase before it descended into addiction. This is my story in which I explore reasons, assumptions, beliefs and causes that pull one down and share insights that help cross the mire and delete accumulated instances. Drain the swamp. What emerges is an elegant & a very simple path that every ordinary person like me can explore. On the way, a reader will discover a unique set of thoughts tailored to her or his individuality, culture, beliefs and faith. A fresh outlook that stops future incidences and even transcends the rigmarole altogether. An actionable approach that is refreshingly different yet powerful enough to hugely impact. Welcome to a pivot in thoughts, words & deeds and immerse yourself in a voyage to find a new you! Get set for a Take 2. A preview question. Is being not unhappy same as being happy?
Book Synopsis Mindset Your Manners by : Nicole Gravagna
Download or read book Mindset Your Manners written by Nicole Gravagna and published by Createspace Independent Publishing Platform. This book was released on 2016-11-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a trained neuroscientist, the author explains the behavior and related emotions stemming from conflict in relation to neurobiology. The exercises provided throughout the book coupled with numerous personal stories (including her own) all help point out these patterns of our beliefs. Through neuroscience, we can see why conflict and change are so hard. It's our wiring! With this knowledge, you can overcome struggle and get on with your exceptional life.
Download or read book Love and Anger written by Nancy Samalin and published by Penguin. This book was released on 1992-05-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of Child Magazine's Best Parenting Boo of 1991. "An honest look at how children can drive the most loving parent to periodic madness, along with practical suggestions for how to cope."—Adele Faber.
Download or read book Enigma Variations written by André Aciman and published by Macmillan. This book was released on 2017-01-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A passionate portrait of love’s contradictory power, in five illuminating stories
Book Synopsis So Much to Be Angry About: Appalachian Movement Press and Radical DIY Publishing, 1969-1979 by : Shaun Slifer
Download or read book So Much to Be Angry About: Appalachian Movement Press and Radical DIY Publishing, 1969-1979 written by Shaun Slifer and published by West Virginia University Press. This book was released on 2021-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A richly produced, craft- and activist-centered celebration of radical DIY publishing, for readers of Appalachian Reckoning. In a remarkable act of recovery, So Much to Be Angry About conjures an influential but largely obscured strand in the nation's radical tradition--the "movement" printing presses and publishers of the late 1960s and 1970s, and specifically Appalachian Movement Press in Huntington, West Virginia, the only movement press in Appalachia. More than a history, this craft- and activist-centered book positions the frontline politics of the Appalachian Left within larger movements in the 1970s. As Appalachian Movement Press founder Tom Woodruff wrote: "Appalachians weren't sitting in the back row during this struggle, they were driving the bus." Emerging from the Students for a Democratic Society chapter at Marshall University, and working closely with organizer and poet Don West, Appalachian Movement Press made available an eclectic range of printed material, from books and pamphlets to children's literature and calendars. Many of its publications promoted the Appalachian identity movement and "internal colony" theory, both of which were cornerstones of the nascent discipline of Appalachian studies. One of its many influential publications was MAW, the first feminist magazine written by and for Appalachian women. So Much to Be Angry About combines complete reproductions of five of Appalachian Movement Press's most engaging publications, an essay by Shaun Slifer about his detective work resurrecting the press's history, and a contextual introduction to New Left movement publishing by Josh MacPhee. Amply illustrated in a richly produced package, the volume pays homage to the graphic sensibility of the region's 1970s social movements, while also celebrating the current renaissance of Appalachia's DIY culture--in many respects a legacy, Slifer suggests, of the movement publishing documented in his book.
Book Synopsis When Sophie Gets Angry - Really, Really Angry... by : Molly Bang
Download or read book When Sophie Gets Angry - Really, Really Angry... written by Molly Bang and published by Scholastic Inc.. This book was released on 2016-04-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three-time Caldecott Honor artist Molly Bang's award-winning book helps children and parents better understand anger. Everybody gets angry sometimes. And for children, anger can be very upsetting and frightening. In this Caldecott Honor book, children will see what Sophie does when she gets angry. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. What do you do?
Book Synopsis What's Making You Angry? by : Shari Klein
Download or read book What's Making You Angry? written by Shari Klein and published by PuddleDancer Press. This book was released on 2004-09-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.This step-by-step guide provides information on how to refocus attention when angry and create satisfying outcomes for everyone. If one can avoid moralistic judgments about the wrongness of the other person’s behavior, anger can become as a life-enriching emotion and a window into personal needs and values.
Book Synopsis When Good Men Get Angry by : Bill Perkins
Download or read book When Good Men Get Angry written by Bill Perkins and published by Tyndale House Publishers, Inc.. This book was released on 2011-11-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be honest, guys: Have you ever made a foolish or harmful decision when angry? Have you ever said or done something in the heat of the moment that you wish you could take back? Or do you tend to keep your anger hidden, choosing to bury the feeling and hoping it just goes away? No matter how often you get angry, or how you express it, Bill Perkins (best-selling author of When Good Men Are Tempted and 6 Rules Every Man Must Break) has written this book to provide you with the insight and biblical strategy you need to deal with this crucial issue (as well as help for the women in your life who are walking through the anger with you). Illustrated with research-based statistics and real-life stories of men who have successfully dealt with anger, When Good Men Get Angry explores the foundations of anger—what it is, where it comes from, how Jesus expressed it, and how the new and good man in you can control it.
Book Synopsis Why Am I so Angry? by : Helen Gerondis
Download or read book Why Am I so Angry? written by Helen Gerondis and published by Balboa Press. This book was released on 2013-08-22 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about my search for the truth about what caused or contributed to my life- long weight problem. In spite of my consulting doctors, nutritionists, psychiatrists, psychologists, psychotherapists, joining Weight Loss organizations and trying numerous diets, nothing had worked. Because my lecturer in his feedback on one of my assignments in a counselling course said if I spent as much time looking at the Inside Helen- as I had on the outside Helen, The weight may come off and stay off I did as he suggested by writing this book. I looked at myself as a Greek Australian baby, schoolgirl, adolescent and adult. I connected with feelings I had previously supressed or repressed. I discovered information about eating disorders and the brain which led me to the confronting but liberating realisation that since childhood I had an undiagnosed Binge Eating Disorder. Later I found this could have been the result of forgott en trauma which had alienated me from myself and other people. Finding the truth and reconciling myself to the past has freed me from eating compulsively. My weight is within the normal BMI range and I weigh less now than I did as a child of eleven.
Book Synopsis Mercy for Today by : Jonathan Parnell
Download or read book Mercy for Today written by Jonathan Parnell and published by B&H Publishing Group. This book was released on 2020-01-07 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: You cannot make it without God’s mercy. Do we just need God’s grace in dark and shameful moments? Are prayers for mercy only for those times when we really mess up? Jonathan Parnell says we need God’s mercy all the time. In fact, contrary to many church cultures, Parnell shows that asking God for mercy should be as regular as asking God for our daily bread. There’s no doubt that David was in a terrible predicament when he first prayed the words of Psalm 51. It was a dark and shameful moment in the Bible, and one so dark and shameful it seldom feels relevant to us today. But David’s most desperate prayer is really a prayer for all of us—and not just for our worst moments, but for our every moment. In these pages, you'll discover: how to pray a daily, memorable prayer derived from Psalm 51 how to practice daily repentance and soul care how to pursue God and experience his joy in the Christian life This is God’s mercy, and it’s Mercy for Today.
Book Synopsis Do You Know Why the Black Man Is So Angry? by : Dr. Jeffery L. Walker
Download or read book Do You Know Why the Black Man Is So Angry? written by Dr. Jeffery L. Walker and published by Author House. This book was released on 2014-12-12 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Really Know How That Black Man Feels? Although anger to black men is not a new phenomenon, it is a way of life for many black men who feels stuck in a dark maze without vital instruction. Dr. Jeffery L. Walker, who has been helping black men deal with their anger, including his own for more than twenty years, offers hope and courage for those who are living under the floorboard of society. He skillfully writes about how many black men have the tendency to oscillate between faith and disparity and how to restore their faith within "self". Dr. Walker extends positive suggestions that will help black men, young and old, build a positive self image that will radiate love, respect, and peace. Black men you must realize that in spite of the difficulty, you are somebody and you need to know that. The first thing that many black men must do is change their cognitive process (thought patterns) from negative to positive and this begins with learning how to: - Identify with your hidden anger and process it in a healthy manner. - Design and implement an anger reduction plan and use it as necessary. - Take a personal inventory and reexamine your moral fabric. - Recognize the difference between instant and delayed gratification. - Show love to that beautiful black woman by respecting her. Dr. Walker believes that you can take a traumatic experience and turn it into a personal triumph! The End ONE LOVE IS OUR LOVE Thank you!
