What To Do When I Am Sad

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What to Do When I Am Sad

Author : Dagmar Geisler
Publisher : Simon and Schuster
ISBN 13 : 1510746692
Total Pages : 31 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis What to Do When I Am Sad by : Dagmar Geisler

Download or read book What to Do When I Am Sad written by Dagmar Geisler and published by Simon and Schuster. This book was released on 2020-02-04 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been sad? We can be sad for many reasons. Maybe it's raining and you want to play outside. Maybe a friend moved away, or you're sick on your birthday. Everyone feels sadness in different ways. You might feel like crying all the time, or you may be constantly cold or hungry. You might even feel sick to your stomach or angry. There's no right or wrong way to be sad. One event that makes us all sad, regardless of how old we are or where we live, is losing a loved one. When someone we love dies, some people want to be alone, while others need company. Some people may want to hide under covers and do nothing all day, while others want to keep busy. Just like being sad, there's no right or wrong way to mourn. In Dagmar Geisler's What to Do When I Am Sad, readers will learn to recognize why they're sad and how that sadness is making them feel otherwise. They will also learn that it's okay to express that sadness through tears, controlled anger, creativity, or conversation. What to Do When I Am Sad gives parents, grandparents, and caregivers the opportunity to speak with children about sadness, depression, and grief.

I'm Sad

Author : Michael Ian Black
Publisher : Simon and Schuster
ISBN 13 : 1481476289
Total Pages : 40 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis I'm Sad by : Michael Ian Black

Download or read book I'm Sad written by Michael Ian Black and published by Simon and Schuster. This book was released on 2018-06-05 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl, a potato, and a very sad flamingo star in this charming sequel to I’m Bored by New York Times bestselling author and comedian Michael Ian Black and celebrated illustrator Debbie Ridpath Ohi. Everyone feels sad sometimes—even flamingos. Sigh. When Flamingo announces he’s feeling down, the little girl and Potato try to cheer him up, but nothing seems to work. Not even dirt! (Which usually works for Potato.) Flamingo learns that he will not always feel this way. And his friends learn that sometimes being a friend means you don’t have to cheer someone up. You just have to stick by your pal no matter how they feel. Even if they’re a potato.

Why Do I Feel So Sad?

Author : Tracy Lambert-Prater
Publisher : Callisto Media, Inc.
ISBN 13 : 164611714X
Total Pages : 51 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis Why Do I Feel So Sad? by : Tracy Lambert-Prater

Download or read book Why Do I Feel So Sad? written by Tracy Lambert-Prater and published by Callisto Media, Inc.. This book was released on 2020-07-28 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help kids start to heal after grief and loss—for ages 5 to 7 Why Do I Feel So Sad? is an inclusive, age-appropriate, illustrated kid's book designed to help young children understand their own grief. The examples and beautiful illustrations are rooted in real life, exploring the truth of loss and change, while remaining comforting and hopeful. Broad enough to encompass many forms of grief, this book reassures kids that they are not alone in their feelings and even suggests simple things they can do to feel better, like drawing, dancing, and talking to friends and family. Why Do I Feel So Sad? is: Practical and compassionate―Written for early childhood-aged kids, this book touches on common sources of grief―everything from death to divorce or changing schools. Different for everyone―This book normalizes the confusing thoughts and physical symptoms that come with grief, so kids know there’s no one right way to feel or heal. Tips for grownups―Find expert advice and simple strategies for supporting grieving kids in your life. Children don’t have to go through grief alone; this book provides the tools to help them.

I'm Happy-Sad Today

Author : Lory Britain
Publisher : Free Spirit Publishing
ISBN 13 : 1631983075
Total Pages : 42 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis I'm Happy-Sad Today by : Lory Britain

Download or read book I'm Happy-Sad Today written by Lory Britain and published by Free Spirit Publishing. This book was released on 2020-06-22 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.

Youth: Reflection of Universe

Author : Pankaj Jagannath Jayswal
Publisher : Orangebooks Publication
ISBN 13 :
Total Pages : 191 pages
Book Rating : 4./5 ( download)

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Book Synopsis Youth: Reflection of Universe by : Pankaj Jagannath Jayswal

Download or read book Youth: Reflection of Universe written by Pankaj Jagannath Jayswal and published by Orangebooks Publication. This book was released on 2020-05-23 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: All over the world, majority of youths now a day are confused, stressed, frustrated, addicted on drugs, directionless, depressed, suffering anxiety, violent and never the less full of negative energies. You must have noticed these traits among different people in society. I am not stating that everyone has such problem but its commonly noticeable in today’s generation. The question is, ”Are they bad?” Don’t they have competence to live a good, eloquent and joyful life?? Answer to all such undesirable questions is big “NO”. In USA a well-known university conducted a survey among successful students in various field to find out the causes behind their success. It was surprising to note that, whatever they have achieved academically (Doctor, Engineer, Lawyer, science graduate, Chartered accountants, MBA or any other degree…) contributed just 13% and the remaining 87% was “Life Management”

It's Not Always Depression

Author : Hilary Jacobs Hendel
Publisher : Random House
ISBN 13 : 0399588140
Total Pages : 322 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis It's Not Always Depression by : Hilary Jacobs Hendel

Download or read book It's Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Sometimes When I'm Sad

Author : Deborah Serani
Publisher : Free Spirit Publishing
ISBN 13 : 1631983830
Total Pages : 42 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis Sometimes When I'm Sad by : Deborah Serani

Download or read book Sometimes When I'm Sad written by Deborah Serani and published by Free Spirit Publishing. This book was released on 2020-12-16 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sensitive and supportive story to help young children recognize and cope with sadness. “Now when I get sad, I still cry sometimes. I still hide sometimes. But only for a little while. Because now I know ways to feel better.” Sadness can be an overwhelming emotion, especially for young children. But it’s important to know when sadness can be overcome, and when it’s indicative of a greater problem. Sometimes When I’m Sad is an invaluable self-help resource that helps children identify sadness or depression and offers helpful ways to manage it, such as: Talk about it with a parent or a trusted adult or counselor Draw the sadness with crayons Release tension by squishing clay Run and jump around outside Observe nature The word depression is never used in the gentle, child-focused text, but this simple story offers an entrance point for both adults and children to identify and address childhood depression symptoms early. This timely resource is a wonderfully gentle way to take steps toward banishing the stigma around mental illness. A special section at the back of the book provides support for adults, from an explanation of the difference between sadness and depression to helpful tools to manage the illness. Especially useful for counselors, social workers, teachers, parents, and any other adults caring for children who struggle with dark feelings. Sometimes When Collection With quiet, sensitive illustrations, the Sometimes When collection helps young children work through big feelings, such as sadness and anger. The stories are accessible to children and grounded in research from an author with over thirty years of experience as a clinical psychologist. A special section at the back of each book provides more information and activities to help young children work through their feelings.

My Feelings and Me

Author : Holde Kreul
Publisher : Simon and Schuster
ISBN 13 : 1510735356
Total Pages : 37 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis My Feelings and Me by : Holde Kreul

Download or read book My Feelings and Me written by Holde Kreul and published by Simon and Schuster. This book was released on 2018-04-03 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know your own feelings? Sometimes, we're happy, so we laugh and shout with glee. Other times, we're angry, and want to rage and roar. It is not easy to deal with our many contradictory emotions. To recognize our own feelings and deal with them responsibly is an important learning process for children, and a trial of limits. This vibrantly and expressively illustrated book invites children to talk about feelings. It takes readers through a range of potential emotions without ever calling them "good" or "bad," allowing children to recognize and examine their own emotional world.

I Can Control My Anger

Author : Dagmar Geisler
Publisher : Simon and Schuster
ISBN 13 : 1510746641
Total Pages : 35 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis I Can Control My Anger by : Dagmar Geisler

Download or read book I Can Control My Anger written by Dagmar Geisler and published by Simon and Schuster. This book was released on 2019-09-03 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect tool to teach children how to evaluate and manager their anger. I Can Control My Anger provides parents, grandparents, teachers, and caregivers the opportunity to speak with children about this important topic. Do you sometimes get angry? I do. Sometimes I have such rage, I want to yell at the top of my lungs or shout at someone else. Sometimes I even want to shred something or stomp on it. When I get angry, my heart beats faster than usual, I get hot, and my face turns as red as a tomato. Occasionally, I get cold and my hands shake when I am really frustrated and mad. We all get angry, and we all feel that anger in different ways. We may get hot or cold. We may want to yell at our parents or our friends, or we may want to pout and not talk to anyone. We may want to punch pillows or we may just want to cry. Sometimes we know why we’re angry, and sometimes we don’t. And that’s okay. This book sensitively teaches young readers about anger and shows them healthy ways to process and express their thoughts and emotions when they are mad.

I Want More—How to Know When I've Had Enough

Author : Dagmar Geisler
Publisher : Simon and Schuster
ISBN 13 : 1510746668
Total Pages : 35 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis I Want More—How to Know When I've Had Enough by : Dagmar Geisler

Download or read book I Want More—How to Know When I've Had Enough written by Dagmar Geisler and published by Simon and Schuster. This book was released on 2020-02-18 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you know when you've had enough? Lisa loves gummy bears, especially the yellow and red ones. And the green. And the orange. She would eat a whole bag of them if they didn't make her stomach ache. Emma really enjoys swimming in the bathtub, but she knows exactly when she's been underwater long enough and needs to come up for air. Tim loved the rabbit stuffed animal his grandmother gave him so much that he asked for another, and another, and now Tim isn't quite sure where his favorite stuffed rabbit is—and there's no room for him in the bed! In Dagmar Geisler's I Want More—When To Know When I've Had Enough, readers will meet a number of children with interests similar to their own who learn to recognize when they've had enough or when they've had too much—when they've eaten too much of their favorite snack, collected too many of their favorite toys, or sat in front of the television for too long. Then, they can rank their favorite activities, toys, and foods using a scale of Too little! to Enough already!, featured at the end of the book. I Want More gives parents, grandparents, and caregivers the opportunity to speak with children about setting limits, allowing them to develop their own internal feeling for when something is no longer beneficial, fun, or healthy.

The Summer of Us

Author : Holly Chamberlin
Publisher : Kensington Books
ISBN 13 : 0758271956
Total Pages : 432 pages
Book Rating : 4.7/5 (582 download)

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Book Synopsis The Summer of Us by : Holly Chamberlin

Download or read book The Summer of Us written by Holly Chamberlin and published by Kensington Books. This book was released on 2011-05-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three strangers share a beach house for the summer and find that friendship isn't always based on how well you know a person's past, but in opening each other's eyes to the future.

My Body Belongs to Me from My Head to My Toes

Author :
Publisher : Simon and Schuster
ISBN 13 : 1628738537
Total Pages : 50 pages
Book Rating : 4.6/5 (287 download)

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Book Synopsis My Body Belongs to Me from My Head to My Toes by :

Download or read book My Body Belongs to Me from My Head to My Toes written by and published by Simon and Schuster. This book was released on 2014-01-07 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now every parent, grandparent, or teacher can explain to a child the difference between appropriate and inappropriate touching in a way that young boys and girls can understand. As a child, there are constantly people trying to pick you up, hug you, or tickle you. Sometimes, though, children fall victims to people who try to touch them inappropriately. But how do you tell someone, most likely an adult, that you don’t want to be touched? Or, if it has already happened, how do you tell an adult you trust about what happened? You’re only a child, and they’re the adults. Why would they believe you? My Body Belongs to Me from My Head to My Toes is an educational tool to help instill confidence in children when it comes to their bodies. The narrative of the story is led by a girl named Clara, who encourages kids to say “no” if they are uncomfortable with physical contact. The narrator gives readers tips about what they can say or do to avoid unwanted physical contact, or how to tell the right people in the event it has already occurred. My Body Belongs to Me from My Head to My Toes is an invaluable resource that gives children a voice in uncomfortable situations.

How to Be Sad

Author : Helen Russell
Publisher : Fourth Estate
ISBN 13 : 9780008384593
Total Pages : 0 pages
Book Rating : 4.3/5 (845 download)

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Book Synopsis How to Be Sad by : Helen Russell

Download or read book How to Be Sad written by Helen Russell and published by Fourth Estate. This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier' Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships. Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.

I Won't Go With Strangers

Author : Dagmar Geisler
Publisher : Simon and Schuster
ISBN 13 : 1510735364
Total Pages : 43 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis I Won't Go With Strangers by : Dagmar Geisler

Download or read book I Won't Go With Strangers written by Dagmar Geisler and published by Simon and Schuster. This book was released on 2018-04-03 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lu won’t go with just anyone! Lu is waiting to be picked up after school. She stands on the sidewalk, all alone, and it starts to rain. Ms. Smith walks by, and offers to take her home. Ms. Smith lives in Lu’s neighborhood—but does Lu really know her? Lu asks herself, what’s her first name? Does she dye her hair red? What’s her dog’s name? And she says, “I don’t know you, so I won’t go with you! And besides, Mama said I should wait.” As other adults—all of whom Lu has met in some capacity before—offer to take her home, Lu continues to consider if she really knows them. One by one, she refuses to go with them. Until, finally, the person Mama said she should go home with shows up—though his appearance is a surprise to the reader! This sensitively narrated story illustrates how clear rules and arrangements can help protect and empower children during an especially vulnerable time of day. The ending includes a prompt for readers to create their own similar “safe” list, and a list of resources for parents.

I Can Stand Up to Bullies

Author : Dagmar Geisler
Publisher : Simon and Schuster
ISBN 13 : 1510764372
Total Pages : 32 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis I Can Stand Up to Bullies by : Dagmar Geisler

Download or read book I Can Stand Up to Bullies written by Dagmar Geisler and published by Simon and Schuster. This book was released on 2021-07-13 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect tool to teach children how to respond to bullies. I Can Stand Up to Bullies provides parents, grandparents, teachers, and caregivers the opportunity to speak with children about this important topic. You can be angry for many different reasons—maybe a friend canceled a playdate with you, maybe it’s lightning when you’re supposed to be swimming, or maybe your dog destroyed your favorite toy. Maybe you’re upset that you’ve argued with a good friend, or maybe you're troubled when other kids are teasing or picking on you. In I Can Stand Up to Bullies, children discuss the different things that make them upset and angry, specifically being the target of bullying from their peers. They clear up the confusion between arguing and bullying, determining that arguing means fighting caused by misunderstandings or conflicting opinions, while bullying is simply fighting to fight. A bully isn’t looking to solve a problem; they only wish to make others upset or angry—perhaps as upset or angry as they are feeling in that moment. The children in this book teach each other important lessons they’ve learned through their own experiences with bullies, driving home the fact that bullying is never okay—but that it is always okay to find an adult if another child won’t leave them alone and is repetitively mean to them, no matter how embarrassed they may feel doing so. In I Can Stand Up to Bullies, award-winning author and illustrator Dagmar Geisler draws attention to this sensitive subject and provides advice for not only the children who are being bullied, but also those who are witnessing their friends being picked on and the bullies themselves.

Feeling Sad

Author : Trace Moroney
Publisher : Five Mile Press
ISBN 13 : 9781742118741
Total Pages : pages
Book Rating : 4.1/5 (187 download)

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Book Synopsis Feeling Sad by : Trace Moroney

Download or read book Feeling Sad written by Trace Moroney and published by Five Mile Press. This book was released on 2011-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hyperbole and a Half

Author : Allie Brosh
Publisher : Simon and Schuster
ISBN 13 : 1451666187
Total Pages : 384 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Hyperbole and a Half by : Allie Brosh

Download or read book Hyperbole and a Half written by Allie Brosh and published by Simon and Schuster. This book was released on 2013-10-29 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations. FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices. This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and her astonishing, “Adventures in Depression,” and “Depression Part Two,” which have been hailed as some of the most insightful meditations on the disease ever written. Brosh’s debut marks the launch of a major new American humorist who will surely make even the biggest scrooge or snob laugh. We dare you not to. FROM THE AUTHOR: This is a book I wrote. Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative—like maybe someone who isn’t me wrote it—but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book: Pictures Words Stories about things that happened to me Stories about things that happened to other people because of me Eight billion dollars* Stories about dogs The secret to eternal happiness* *These are lies. Perhaps I have underestimated my sneakiness!