Wellness Orgasms

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Wellness Orgasms

Author : Grant Donovan
Publisher : CreateSpace
ISBN 13 : 9781500412579
Total Pages : 116 pages
Book Rating : 4.4/5 (125 download)

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Book Synopsis Wellness Orgasms by : Grant Donovan

Download or read book Wellness Orgasms written by Grant Donovan and published by CreateSpace. This book was released on 2015-01-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness Orgasms are just like the real thing, only better. Join Ardell and Donovan as these established champions of healthy lifestyles promote their idea that life should be filled with the Wellness Orgasms of reason, exuberance, athleticism and liberty rather than the dysfunctional, dangerous and destructive miseries associated with faith, dogma and irrationality. Enjoy the ride as Ardell and Donovan explore why REAL wellness goes way beyond disease prevention to a state where happiness, joy and love are secured by embracing nature, science, personal responsibility, exceptional mind and body fitness and freedom. Consider their idea that a fun way to live well and die healthy is to create a life rich in experiences and in harmony with others, while joyfully accepting there are no gods, heaven or hell and that life is meaningless and preposterously brief. Orgasms, wellness orgasms, that is, have never sounded so wholesome, so appealing or so practical.

Women's Health Easy Orgasms

Author : Editors of Women's Health Maga
Publisher : Rodale Books
ISBN 13 : 1623366402
Total Pages : 123 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Women's Health Easy Orgasms by : Editors of Women's Health Maga

Download or read book Women's Health Easy Orgasms written by Editors of Women's Health Maga and published by Rodale Books. This book was released on 2015-06-09 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to boost your odds of amazing sex, every time? Most of us would love our sex lives to be as steamy and satisfying as the thing of movies--but in reality, for most women, orgasms are elusive. The majority of women don't "O" every time they hit the sheets and there are plenty of surveys, studies--and personal experiences--to verify that. In fact here's one: Research shows up to 60 percent of women admit to faking an Oscar-worthy orgasm between the sheets. So, with the latest research and experts at their fingertips, the editors of Women's Health are closing the orgasm gap by bringing you an easy-to-follow, too-good-to be-true, grown-up guide for better sex, Easy Orgasms. Nothing is too taboo for the editors of Women's Health--expert-backed and scientifically-based advice is carefully vetted to help you unleash your inner seductress, let your inhibitions loose, and get in tune with what you really want to empower the most electrifying orgasms every time you turn down the lights.

Health and Wellness

Author : Gordon Edlin
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763765934
Total Pages : 834 pages
Book Rating : 4.7/5 (659 download)

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Book Synopsis Health and Wellness by : Gordon Edlin

Download or read book Health and Wellness written by Gordon Edlin and published by Jones & Bartlett Learning. This book was released on 2009-09-29 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Wellness, Tenth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits. This text encourages students to learn the skills they need to enhance the quality and longevity of life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior.

Vitamin O

Author : Natasha Janina Valdez
Publisher : Simon and Schuster
ISBN 13 : 1634500253
Total Pages : 224 pages
Book Rating : 4.6/5 (345 download)

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Book Synopsis Vitamin O by : Natasha Janina Valdez

Download or read book Vitamin O written by Natasha Janina Valdez and published by Simon and Schuster. This book was released on 2015-05-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: They’re free, fun, and with this book, easy to achieve. And just look what a woman stands to gain from her orgasmic life: • Oxytocin—nature’s Ecstasy—in her bloodstream • Relaxation—less stress and tension • Falling asleep and staying asleep better • More supple skin (really!) • Lower risk of heart disease • Immunity boost • Reduced hunger and cravings for junk food Far too many women aren’t enjoying the benefits of this delicious activity, and Dr. Natasha wants to change that. In Vitamin O, she explores manual techniques, oral methods, and crazy-fun sex positions that maximize a woman’s pleasure. She covers the basics in orgasmic foreplay, orgasmic positions, exercises to improve orgasms, orgasm-enhancing yoga, breathing techniques, and more. Here is the 411 on more advanced climaxing—multiples and simultaneous orgasms. And she breaks out lots of quick fixes for getting a daily dose without any fuss. By the time she’s through, having orgasms will become as natural and pleasantly habitual as drinking a morning coffee (which you’ll be drinking less and less of, as you’ll have increased energy from better sleep.) Vitamin O’s benefits are layered and far-reaching, without any worry of toxicity or build-up—because Vitamin O is all about release. Regular doses will benefit every reader for life.

Health and Wellness

Author : Gordon Edlin
Publisher : Jones & Bartlett Publishers
ISBN 13 : 0763786861
Total Pages : 827 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Health and Wellness by : Gordon Edlin

Download or read book Health and Wellness written by Gordon Edlin and published by Jones & Bartlett Publishers. This book was released on 2009-07-16 with total page 827 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th edition of Health & Wellness provides a holistic view of what it really means to be healthy today. The text draws a parallel between the behaviors, social and physical environment as well as the positive mind and body attitude necessary to achieve a healthy, happy lifestyle. Several features have been developed to help students learn and understand the concepts of health and wellness in the text such as Learning Objectives, Self-assessments, key terms, epigrams and health tips. Chapters conclude with Critical Thinking about Health and encourage students to answer questions and explore their own opinions on health topics. End of chapter material includes Health in review - brief review of the chapter, Health and Wellness online a glimpse at the resources available on the web, References, Suggested readings, and recommended websites. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.

The Handbook of Wellness Medicine

Author : Waguih William IsHak
Publisher : Cambridge University Press
ISBN 13 : 1108586031
Total Pages : 657 pages
Book Rating : 4.1/5 (85 download)

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Book Synopsis The Handbook of Wellness Medicine by : Waguih William IsHak

Download or read book The Handbook of Wellness Medicine written by Waguih William IsHak and published by Cambridge University Press. This book was released on 2020-08-20 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness medicine is the field that focuses on improving overall functioning, quality of life, and wellbeing, beyond symptom management of medical illness, leading to restoration and maintenance of health. The Handbook of Wellness Medicine provides a practical guide to the latest in evidence-based medicine, as well as best practice, to assist healthcare professionals in utilizing the full range of interventions to improve wellness and help patients complete their journeys to full health. The volume is organized into five parts: Part I introduces the concept of wellness by detailing the definitions and assessment/measurement methods, and formulating wellness plans. Part II describes wellness plans in major illnesses, categorized by organ system/disorder. Part III covers the methods to improve wellness in special populations. Part IV details each wellness intervention, including the scientific evidence behind it and its practical application. Part V focuses on integrating and personalizing the interventions into one's life to maintain wellness.

Sex - a fountain of youth and health

Author : Eros Paradise
Publisher : BoD – Books on Demand
ISBN 13 : 3754308378
Total Pages : 49 pages
Book Rating : 4.7/5 (543 download)

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Book Synopsis Sex - a fountain of youth and health by : Eros Paradise

Download or read book Sex - a fountain of youth and health written by Eros Paradise and published by BoD – Books on Demand. This book was released on 2021-06-28 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the framework of a humorous love story written in the form of an exchange of letters, the author answers 70 questions about female and male sexuality. He proves with the results of 11 international studies: For women ( respectively men ) sexual activities have a positive effect on 10 ( respectively 7 ) various areas of health.

Health & Wellness

Author :
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449636489
Total Pages : 799 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis Health & Wellness by :

Download or read book Health & Wellness written by and published by Jones & Bartlett Publishers. This book was released on with total page 799 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sex, Social Justice, and Intimacy in Mental Health Practice

Author : Erin Martinez-Gilliard
Publisher : Taylor & Francis
ISBN 13 : 1000845788
Total Pages : 232 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis Sex, Social Justice, and Intimacy in Mental Health Practice by : Erin Martinez-Gilliard

Download or read book Sex, Social Justice, and Intimacy in Mental Health Practice written by Erin Martinez-Gilliard and published by Taylor & Francis. This book was released on 2023-03-21 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to equip mental health professionals to integrate discussions of sexual identity, health, wellness, and intimacy into the scope of their client’s mental health, ensuring they are well-prepared to incorporate sexual functioning into core assessment, interventions, and treatment. We exist in societies that are scared to discuss sexual health, identity, and relationships, and the stigma surrounding these topics saturates our mental health professions. Sex, intimacy, and sexual identity have historically been relegated as “specialized” topics when training new clinicians, which has led to professionals feeling unable and unskilled to speak about a core part of their client’s psychological, biological, physical, and relational health. Viewing this as a social justice issue, this book addresses a movement in the counseling field to incorporate sexual health into therapy as well as providing new ways of foundational teaching. Chapters begin exploring the history of sex therapy and the problems that have previously been addressed as concerns for the sex therapy field only, before discussing issues surrounding transference and countertransference. Encouraging self-reflection regarding values, bias, and attitudes related to topics of sexuality, the book moves to discussing strategies and integrative approaches to co-occurring conditions, such as trauma, diagnosis of sexual difficulties, stigma and societal messages, biopsychosocial treatment, networking, and coordination of care and spiritual health and healing. Including journaling exercises, assessment tools and case studies of how to weave approaches addressing sexual concerns into practice, this book will provide graduate courses and continuing education instructors with the core material to assist the training and development of future and established professionals.

The Orgasm Answer Guide

Author : Barry R. Komisaruk
Publisher : JHU Press
ISBN 13 : 080189395X
Total Pages : 170 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis The Orgasm Answer Guide by : Barry R. Komisaruk

Download or read book The Orgasm Answer Guide written by Barry R. Komisaruk and published by JHU Press. This book was released on 2009-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Credible, readable, and easy to follow, The Orgasm Answer Guide tells you everything you ever wanted to know . . . but were afraid to ask. The Orgasm Answer Guide answers common questions many people have about one of life's most fascinating experiences. In an accessible question-and-answer format, four of the world's leading sexuality experts address every aspect of orgasms: how they happen, why they don't, and what can be done to enhance sexual experiences. The authors provide clear and informed answers to more than 80 common questions, including: • Can an orgasm cause a heart attack? • Does childbirth affect orgasm? • What is the G spot? • How can I tell whether my partner is faking an orgasm? • Do orgasms end at a certain age? The all-star author team includes neuroscientist Barry R. Komisaruk, bestselling author and sexual health researcher Beverly Whipple, BBC sexuality talk-show host Sara Nasserzadeh, and Mexico's leading sex researcher, Carlos Beyer-Flores.

Sensing Health

Author : Mikki Kressbach
Publisher : University of Michigan Press
ISBN 13 : 0472904019
Total Pages : 303 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Sensing Health by : Mikki Kressbach

Download or read book Sensing Health written by Mikki Kressbach and published by University of Michigan Press. This book was released on 2024-02-28 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the age of Apple Watches and Fitbits, the concept of “health” emerges through an embodied experience of a digital health device or platform, not simply through the biomedical data it provides. Sensing Health: Bodies, Data, and Digital Health Technologies analyzes popular digital health technologies as aesthetic experiences to understand how these devices and platforms have impacted the way individuals perceive their bodies, behaviors, health, and well-being. By tracing design alongside embodied experiences of digital health, Kressbach shows how these technologies aim to quantify, track and regulate the body, while at the same time producing moments that bring the body’s affordances and relationship to the fore. This mediated experience of “health” may offer an alternative to biomedical definitions that define health against illness. To capture and analyze digital health experiences, Kressbach develops a method that combines descriptive practices from Film and Media Studies and Phenomenology. After examining the design and feedback structures of digital health platforms and devices, the author uses her own first-person accounts to analyze the impact of the technology on her body, behaviors, and perception of health. Across five chapters focused on different categories of digital health—menstrual trackers, sexual wellness technologies, fitness trackers, meditation and breathing technologies, and posture and running wearables—Sensing Health demonstrates a method of analysis that acknowledges and critiques the biomedical structures of digital health technology while remaining attentive to the lived experiences of users. Through a focus on the intersection of technological design and experience, this method can be used by researchers, scholars, designers, and developers alike.

The Men's Health and Women's Health Big Book of Sex

Author : Editors of Men's Health Magazi
Publisher : Rodale Books
ISBN 13 : 160961433X
Total Pages : 386 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Men's Health and Women's Health Big Book of Sex by : Editors of Men's Health Magazi

Download or read book The Men's Health and Women's Health Big Book of Sex written by Editors of Men's Health Magazi and published by Rodale Books. This book was released on 2011-02-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity. Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men's Health and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. The two-sided book also features the Better-Sex Workout, the Better-Sex Diet, a Trouble-Shooter's Guide to Sexual Health, and Q&A columns from the Men's Health "Girl Next Door" and Women's Health "Guy Next Door" and leading sexual health experts.

What Every Mental Health Professional Needs to Know About Sex, Third Edition

Author : Stephanie Buehler, PsyD, CST-S
Publisher : Springer Publishing Company
ISBN 13 : 0826135897
Total Pages : 404 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis What Every Mental Health Professional Needs to Know About Sex, Third Edition by : Stephanie Buehler, PsyD, CST-S

Download or read book What Every Mental Health Professional Needs to Know About Sex, Third Edition written by Stephanie Buehler, PsyD, CST-S and published by Springer Publishing Company. This book was released on 2021-10-21 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 3rd edition is truly the A to Z when it comes to assessing and treating sexual health concerns. This is a valuable resource that I'll be recommending to my colleagues and students and consulting regularly myself! Lori Brotto Professor, Faculty of Medicine | Department of Obstetrics & Gynecology Executive Director, Women's Health Research Institute | Canada Research Chair in Women's Sexual Health The University of British Columbia The third edition of this pragmatic resource assists mental health professionals in helping clients resolve sexual concerns that arise during the course of therapy. It has been updated with the latest theoretical approaches, pharmacological treatments, and ethical/legal concerns. It presents a wealth of information on assessing and treating both common and uncommon sexual concerns accompanied by helpful informational worksheets. By offering new case examples exemplifying contemporary concerns such as minority stress, intersectionality, and recognition of therapist privilege in relation to client, the new edition emphasizes diversity inclusive of sexual and gender minorities. It covers the latest technology in telemental health and the role it plays in the sex lives of clients. Designed to take the uninformed reader or one who might be uncomfortable about sex to a place of knowledge and competence, the book includes strategies to help both the client and therapist become more comfortable with sexuality. Take-Away Points, Activities and Resources in every chapter and downloadable forms, templates, and tools combine to make this an indispensable resource. Purchase includes digital access for use on most mobile devices or computers. New to the Third Edition: Updated approaches to considerations of gender identity The impact of intersectionality, oppression, and minority stress De-pathologizing "kinky" behavior Understanding the "orgasm gap" and "orgasm equality" Treating couples who want to open their relationships Applies mindfulness to treatment of sexual problems Expanded information about the sexological ecosystem Treating out-of-control sexual behavior and the new Compulsive Sexual Behavior Disorder ICD-11 diagnosis Key Features: Provides clear treatment recommendations for nearly all sexual concerns Uses an ecosystemic approach for assessing individuals and couples Explains how to assess and treat sexual pain disorders Covers sexuality across the lifespan Includes "Step into My Office" vignettes offering a glimpse into everyday sex therapy practice Provides activities for reader to reinforce information including "Take-Away" points, downloadable forms, templates, and tools Instructors Manual and PowerPoint presentation for each chapter

What Every Mental Health Professional Needs to Know About Sex

Author : Stephanie Buehler, PsyD, CST-S
Publisher : Springer Publishing Company
ISBN 13 : 0826171222
Total Pages : 331 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis What Every Mental Health Professional Needs to Know About Sex by : Stephanie Buehler, PsyD, CST-S

Download or read book What Every Mental Health Professional Needs to Know About Sex written by Stephanie Buehler, PsyD, CST-S and published by Springer Publishing Company. This book was released on 2013-07-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although sexual issues frequently arise in therapeutic practice, mental health professionals are often uncomfortable and poorly equipped to address them. Written by an author who is both a psychologist and sex therapist, this practical guide provides information, tools, and exercises to increase the confidence and comfort of the mental health professional called upon to treat sexual issues during the course of therapy. The book is based on the premise that the therapist must be comfortable with his or her own sexuality in order to offer appropriate treatment. This guide discusses the characteristics of healthy sexuality-for both client and therapist-and explores the reasons that may underlie a therapist's discomfort with addressing sexual issues. Using case studies and sample dialogues, it covers a multitude of common and unusual sexual problems, couple's issues, questions that parents may have about sex, working with LGBT clients, sex for survivors of trauma, sexuality and aging, sexual pain disorders, and how to assess whether more extensive sexual therapy is needed. The guide demonstrates how therapists in different modalities can incorporate treatment of sexual problems into their practice, and covers relevant ethical issues. Included is a downloadable set of practitioner's resources that includes worksheets and client handouts that can be immediately put to use. Additionally, the book provides resources for more in-depth information and discusses collaboration with other health professionals. Key Features: Discusses how to comfortably and effectively discuss, assess, and treat clients' sexual concerns Supported by case studies and therapist/clinician dialogues Includes "Step Into My Office" sidebars taken from the author's own experience Provides downloadable resources including assessments, worksheets, and client handouts

Cannabis and Sexual Ecstasy for Men

Author : Cliff Dunning
Publisher : Simon and Schuster
ISBN 13 : 1644114011
Total Pages : 187 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Cannabis and Sexual Ecstasy for Men by : Cliff Dunning

Download or read book Cannabis and Sexual Ecstasy for Men written by Cliff Dunning and published by Simon and Schuster. This book was released on 2022-03-08 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Details how to awaken the prostate using internal massage techniques, intention, and microdosing with cannabis • Examines the importance of the prostate as a sex organ and why maintaining its good health is vital for overall wellness and longevity • Explores the ability of particular strains of cannabis to increase sexual pleasure, sensitize the genitals, and trigger potent orgasms The secret to multiple male orgasms has been discovered. At the root of this multi- orgasmic pleasure is the prostate gland (the male G-spot) as well as cannabinoids, a group of chemical compounds found in cannabis that relax the mind and body, sensitize the genitals, and arouse the prostate gland. In this step-by-step guide, Cliff Dunning details how to awaken the prostate, or P-spot, using internal massage, intention, and microdosing with cannabis in order to experience powerful multiple orgasms. He examines the importance of the prostate as a sex organ, why maintaining its good health is vital for overall wellness and longevity, and the role the prostate plays in sexual satisfaction as well as why men need regular orgasms. Examining how cannabis can act as an aphrodisiac, the author explores its ability to increase sexual pleasure, lower inhibitions, enhance blood flow, open neural pathways, sensitize the genitals, and trigger potent orgasms through the endocannabinoid system of the human body. He investigates the cannabis strains developed to induce high states of arousal and explains how to use this plant medicine as a sexual sacrament to activate pleasure centers and open the door to multiple orgasms. He details techniques for successfully stimulating the prostate to nonejaculatory orgasm with internal massage, including specific recommendations for prostate massagers. He also discusses the many health benefits of multiple orgasms, including not only reproductive health but also psychological balance, personal development, and new levels of consciousness. Offering a road map to multiple male orgasms and sexual wellness, this guide reveals the prostate and cannabis as the keys to a lifetime of sexual pleasure.

Organ Orgasms

Author : Robert Ian Rollwagen
Publisher :
ISBN 13 : 9781649610720
Total Pages : 438 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Organ Orgasms by : Robert Ian Rollwagen

Download or read book Organ Orgasms written by Robert Ian Rollwagen and published by . This book was released on 2020-07-30 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wellness Culture

Author : Stephanie Alice Baker
Publisher : Emerald Group Publishing
ISBN 13 : 1802624651
Total Pages : 225 pages
Book Rating : 4.8/5 (26 download)

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Book Synopsis Wellness Culture by : Stephanie Alice Baker

Download or read book Wellness Culture written by Stephanie Alice Baker and published by Emerald Group Publishing. This book was released on 2022-10-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephanie Alice Baker traces the emergence of wellness culture as a trillion-dollar industry, situating the wellness industry in a historical and cultural context, examining how the internet has altered our relationship to wellness and the popular assumption that the internet has democratised knowledge and culture.