Wellness And Personal Development Tips For The Modern Entrepreneur

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Wellness and Personal Development Tips For The Modern Entrepreneur

Author : Greg Reynoso
Publisher : Greg Reynoso
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4.7/5 (39 download)

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Book Synopsis Wellness and Personal Development Tips For The Modern Entrepreneur by : Greg Reynoso

Download or read book Wellness and Personal Development Tips For The Modern Entrepreneur written by Greg Reynoso and published by Greg Reynoso. This book was released on 2021-02-03 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is enough evidence that entrepreneurs are facing myriad stressors that reduce their satisfaction. High workload and work intensity, as well as financial issues facing their business, are top of the stress list for entrepreneurs among many others. As an entrepreneur, you are under constant stress and pressure, naturally. Although all of your eggs have already been placed in one basket, there is a lot more at stake for you. Therefore, to absorb the inherent risk, tension, and confusion, taking care of your health through focusing on certain areas becomes very important. After all, the health of the organization would also plunge if you are not psychologically improved. For any businessman, focusing on yourself can make a big difference, particularly when faced with obstacles that are bound to arise when in business. Investing in your company is a brilliant idea, but if you want to achieve success and smash your targets, you need to invest in yourself first! This book will guide you through the process of a personal development process that will lead you towards the well-being of your business and self. The eBook has also aimed at giving you an understanding of how to cope with stress and never giving up in the middle of the journey to becoming a successful entrepreneur. You simply have to follow the smart objectives and implement them in your business. So, if you are an entrepreneur and want to improve your health and skills then, hop on to this book and begin reading or else you can gift this book to an entrepreneur you know!

Desperately Seeking Self-improvement

Author : Carl Cederström
Publisher :
ISBN 13 : 9781944869397
Total Pages : 0 pages
Book Rating : 4.8/5 (693 download)

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Book Synopsis Desperately Seeking Self-improvement by : Carl Cederström

Download or read book Desperately Seeking Self-improvement written by Carl Cederström and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly-entertaining account of two young professors attempt to improve themselves through the techniques of the burgeoning self-optimization movement, including drugs, surgical implants, the administering of electric shocks and stripping naked in public.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Scoot Over and Make Some Room

Author : Heather Avis
Publisher : Zondervan
ISBN 13 : 0310354846
Total Pages : 224 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Scoot Over and Make Some Room by : Heather Avis

Download or read book Scoot Over and Make Some Room written by Heather Avis and published by Zondervan. This book was released on 2019-06-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hilarious and heartwarming stories that will empower you to make space for the other and discover the extraordinary, welcoming heart of God. Author and Instagram star Heather Avis has made it her mission to introduce the world to the unique gifts and real-life challenges of those who have been pushed to the edges of society. Mama to three adopted kids--two with Down Syndrome--Heather encourages us all to take a breath, whisper a prayer, laugh a little, and make room for the wildflowers. In a world of divisions and margins, those who act, look, and grow a little differently are all too often shoved aside. Scoot Over and Make Some Room is part inspiring narrative and part encouraging challenge for us all to listen and learn from those we're prone to ignore. Heather tells hilarious stories of her growing kids, spontaneous dance parties, forgotten pants, and navigating the challenges and joys of parenthood. She shares heartbreaking moments when her kids were denied a place at the table and when she had to fight for their voices to be heard. With beautiful wisdom and profound convictions, this manifesto will empower you to notice who's missing in the spaces you live in, to make room for your own kids and for those others who need you and your open heart. This is your invitation to a table where space is unlimited and every voice can be heard. Because when you open your life to the wild beauty of every unique individual, you'll discover your own colorful soul and the extraordinary, abundant heart of God.

Personal Development for Smart People

Author : Steve Pavlina
Publisher : Hay House, Inc
ISBN 13 : 1401922767
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Personal Development for Smart People by : Steve Pavlina

Download or read book Personal Development for Smart People written by Steve Pavlina and published by Hay House, Inc. This book was released on 2009-10-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite promises of "fast and easy" results from slick marketers, real personal growth is neither fast nor easy. The truth is that hard work, courage, and self-discipline are required to achieve meaningful results—results that are not attained by those who cling to the fantasy of achievement without effort. Personal Development for Smart People reveals the unvarnished truth about what it takes to consciously grow as a human being. As you read, you’ll learn the seven universal principles behind all successful growth efforts (truth, love, power, oneness, authority, courage, and intelligence); as well as practical, insightful methods for improving your health, relationships, career, finances, and more. You’ll see how to become the conscious creator of your life instead of feeling hopelessly adrift, enjoy a fulfilling career that honors your unique self-expression, attract empowering relationships with loving, compatible partners, wake up early feeling motivated, energized, and enthusiastic, achieve inspiring goals with disciplined daily habits and much more! With its refreshingly honest yet highly motivating style, this fascinating book will help you courageously explore, creatively express, and consciously embrace your extraordinary human journey.

Phantoms in the Brain

Author : V. S. Ramachandran
Publisher : Harper Collins
ISBN 13 : 0688172172
Total Pages : 353 pages
Book Rating : 4.6/5 (881 download)

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Book Synopsis Phantoms in the Brain by : V. S. Ramachandran

Download or read book Phantoms in the Brain written by V. S. Ramachandran and published by Harper Collins. This book was released on 1999-08-18 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscientist V.S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address. His bold insights about the brain are matched only by the stunning simplicity of his experiments -- using such low-tech tools as cotton swabs, glasses of water and dime-store mirrors. In Phantoms in the Brain, Dr. Ramachandran recounts how his work with patients who have bizarre neurological disorders has shed new light on the deep architecture of the brain, and what these findings tell us about who we are, how we construct our body image, why we laugh or become depressed, why we may believe in God, how we make decisions, deceive ourselves and dream, perhaps even why we're so clever at philosophy, music and art. Some of his most notable cases: A woman paralyzed on the left side of her body who believes she is lifting a tray of drinks with both hands offers a unique opportunity to test Freud's theory of denial. A man who insists he is talking with God challenges us to ask: Could we be "wired" for religious experience? A woman who hallucinates cartoon characters illustrates how, in a sense, we are all hallucinating, all the time. Dr. Ramachandran's inspired medical detective work pushes the boundaries of medicine's last great frontier -- the human mind -- yielding new and provocative insights into the "big questions" about consciousness and the self.

Pivot

Author : Adam Markel
Publisher : Simon and Schuster
ISBN 13 : 1476779481
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Pivot by : Adam Markel

Download or read book Pivot written by Adam Markel and published by Simon and Schuster. This book was released on 2022-02-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The successful CEO of the internationally renowned Peak Potentials who has trained thousands of people to find new jobs, careers, and directions shares his practical and inspirational program for reinventing yourself, whether you are out of work or want to change your professional trajectory. What would you do in your life if you knew you could not fail? That's the question answered in Pivot, a roadmap for embracing your true potential without abandoning your responsibilities or risking your future.

The Wellness Journey: Holistic health and Wellness for all ages

Author :
Publisher : kelvin Mitchell
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Wellness Journey: Holistic health and Wellness for all ages by :

Download or read book The Wellness Journey: Holistic health and Wellness for all ages written by and published by kelvin Mitchell. This book was released on 2024-02-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book help balance mind body and Soul good Read

The Conscious Entrepreneur

Author : Laura C. Cannon
Publisher :
ISBN 13 : 9780996558600
Total Pages : 183 pages
Book Rating : 4.5/5 (586 download)

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Book Synopsis The Conscious Entrepreneur by : Laura C. Cannon

Download or read book The Conscious Entrepreneur written by Laura C. Cannon and published by . This book was released on 2015-08-10 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this profound introduction to conscious entrepreneurship, author and coach Laura C. Cannon teaches you how to harness your unique gifts and the power of your own consciousness to maximize your satisfaction - and deepen your enjoyment - of your business and your life. Grounded in research from the fields of modern psychology, eastern philosophy, and personal development, this book explains six core principles necessary for radical, transformational change - personally and professionally. By teaching you to use your business as the vehicle for your personal growth, The Conscious Entrepreneur delivers timeless wisdom and practical exercises to help you think, act, and live the path to your highest potential - without adding to your already-packed schedule. Forget work-life balance, get ready to shift into work-life integration for more happiness, stronger relationships, and a higher return on your investment in every sense of the word. "To succeed in business, entrepreneurs first need to develop themselves. The Conscious Entrepreneur shares concrete insights that will help you transform your life and achieve true greatness, both personally and professionally." - Dorie Clark, author of Reinventing You and Stand Out "Laura C. Cannon expertly serves up the 'secret sauce' that sets the world's greatest entrepreneurs apart, and shows you how to pour it on yourself with six foundational concepts of higher-level thinking and learning." - Christine Hassler, best-selling author of Expectation Hangover "In this succinct guide, Laura C. Cannon shows you how to find and use your purpose, and helps entrepreneurs realize their potential, transform their businesses and create more happiness in the world." - Jenn Lim, CEO & Co-Founder of Delivering Happiness, Consultant at Zappos.com "Wow, I felt like Laura C. Cannon was talking directly to me about success and finding my own true place. It's not new-age dreaming, it's practical advice we can all use." - Alan Berg, Certified Speaking Professional and Business Guru "Owning a business enterprise is hard, takes skill, and requires heart. Laura C. Cannon fluently translates those thoughts into actionable items with candid insights and excellent questions that every entrepreneur - no matter what level - should address." - Linnyette Richardson-Hall, Wedding Planner and Industry Expert Featured on Style Network's Whose Wedding Is It Anyway?

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Start Here

Author : Eric Langshur
Publisher : Simon and Schuster
ISBN 13 : 1501129139
Total Pages : 336 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Start Here by : Eric Langshur

Download or read book Start Here written by Eric Langshur and published by Simon and Schuster. This book was released on 2017-05-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Think P90x for the soul. Every day we have a choice: embrace happiness or let it pass us by. But nurturing happiness isn't easy. It takes understanding, guidance, and training. It takes skill to let go of day-to-day stress and inspire our most inner optimist. It takes LIFE XT. In collaboration with some of the world's leading researchers, Eric Langshur and Nate Klemp have created a comprehensive, nine-step training program to help anyone master the skill of happiness (LIFE XT). Teaching core skills such as mindfulness, physical fitness, and compassion will break a lifetime of habits that keep you distracted, overwhelmed, and addicted to unhealthy behaviors. With Start Here, you will: -Feel less stressed and more focused. -Experience a slower resting heart rate within just twenty minutes. -Sleep better and feel refreshed. Based on scientific research, Start Here provides the most efficient pathway to happiness and a greater sense of overall well-being"-- Provided by publisher.

The Miracle Equation

Author : Hal Elrod
Publisher : Harmony
ISBN 13 : 0593232305
Total Pages : 273 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Miracle Equation by : Hal Elrod

Download or read book The Miracle Equation written by Hal Elrod and published by Harmony. This book was released on 2021-01-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Miracle Morning shares the secret to unlocking your full potential—all day, every day. “A simple, proven formula for creating extraordinary results in your life.”—Lewis Howes, New York Times bestselling author of The School of Greatness Even after the incredible success of his book The Miracle Morning, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success. The world’s top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse. That formula is The Miracle Equation, and it couldn’t be any simpler: Unwavering Faith + Extraordinary Effort = Miracles By establishing and maintaining Unwavering Faith that you can achieve anything you desire, and then putting forth Extraordinary Effort until you do, you’ll create results beyond what you believe to be possible. In The Miracle Equation, you’ll learn how to • Replace fear with faith • Move from resistance to acceptance • Let go of negative emotions • Turn off your stress response • Overcome your limitations to unlock your limitless potential • Develop emotional invincibility • Grow from happiness, which is fleeting, to inner peace, which is lasting And with the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach! Praise for The Miracle Equation “The Miracle Equation isn’t just a book, it’s the formula that I myself have used to achieve greatness beyond what I ever believed was possible. Hal Elrod has taken the mystery out of miracles and gives you a simple, proven formula for creating extraordinary results in your life. Highly recommended.”—Lewis Howes, New York Times bestselling author of The School of Greatness "You're only two decisions away from achieving everything you want. And my friend, Hal Elrod, has simplified these two decisions into a simple equation for achieving results. Follow it, and your success is virtually guaranteed. If you want your biggest goals to move from possible, to probable, to inevitable, you better read The Miracle Equation."—Mel Robbins, bestselling author of The 5-Second Rule

She Means Business

Author : Carrie Green
Publisher : Hay House, Inc
ISBN 13 : 1401953166
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis She Means Business by : Carrie Green

Download or read book She Means Business written by Carrie Green and published by Hay House, Inc. This book was released on 2017-02-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to turn your ideas into reality and build a wildly successful business? There has never been a better time to say yes! With a computer and an Internet connection you can get your ideas, messages, and business out there like never before and create so much success. In this book, Carrie Green shows you how. Carrie started her first online business at the age of 20—she knows what it’s like to be an ambitious and creative woman with big dreams and huge determination . . . but she also knows the challenges of starting and running a business, including the fears, overwhelm, confusion, and blocks that entrepreneurs face. Based on her personal, tried-and-tested experience, she offers valuable guidance and powerful exercises to help you: • Get clear on your business vision • Move past the fears and doubts that can get in the way • Understand your audience, so you can truly connect with them • Create your brand and build a tribe of raving fans, subscribers, and customers • Manage your time, maintain focus, and keep going in the right direction • Condition yourself for success . . . and so much more! If you’re a creative and ambitious female entrepreneur, or are contemplating the entrepreneurial path, this book will provide the honest, realistic, and practical tools you need to follow your heart and bring your vision to life.

WealthBeing

Author : Malcolm Durham
Publisher : eBook Partnership
ISBN 13 : 1783018267
Total Pages : 235 pages
Book Rating : 4.7/5 (83 download)

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Book Synopsis WealthBeing by : Malcolm Durham

Download or read book WealthBeing written by Malcolm Durham and published by eBook Partnership. This book was released on 2015-09-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: WealthBeing is the how-to-succeed-in-business book that doesnEt pretend you are a secret Superman but recognises that things donEt always run smoothly and presents solutions to problems before they even happen.Malcolm Durham has been through it all - depression, divorce, and other disasters - and has used his experiences to develop a practical plan that will give you both wealth and wellbeing -WealthBeing. From the nuts and bolts of building a business you can sell for millions to finding out who you are and what you need, WealthBeing is about realising your dreams and having enough in the bank to enjoy them.WealthBeing offers practical, and often counterintuitive advice. Choose a market thatEs neither too crowded nor too niche. Get yourself a partner or a mentor - and know which will be better for you. Pay attention to your personal needs, alongside the needs of your growing business. Use techniques like NLP and mindfulness, but donEt forget to watch your cashflow.In this informative and inspirational book Malcolm Durham tells you how to value a start-up when it hasnEt sold anything yet, how to build a team and move from being a doer to being a leader and how to handle the lifechanging events surrounding the sale of the business youEve worked for years to create.WealthBeing is about squaring the circle and getting the best of both worlds. Malcolm Durham has been there, done that and his tips and tricks will help you do it, too, measuring your progress along the way that culminate with his unique WealthBeing calculator. ThereEs no better guide to have at your side if you really want to get rich and be happy while you do it.

7 Strategies for Wealth & Happiness

Author : Jim Rohn
Publisher : Harmony
ISBN 13 : 0761506160
Total Pages : 173 pages
Book Rating : 4.7/5 (615 download)

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Book Synopsis 7 Strategies for Wealth & Happiness by : Jim Rohn

Download or read book 7 Strategies for Wealth & Happiness written by Jim Rohn and published by Harmony. This book was released on 1996-08-27 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Fountain of Prosperity Inside You! “I truly believe Jim Rohn is an extraordinary human being whose philosophy can enhance the quality of life for anyone.” —Anthony Robbins “Few men are endowed with Jim Rohn’s ability to motivate and effect changes in other human beings.” —Tom Hopkins “Jim Rohn . . . is one of the most profound thinkers and mind expanding individuals I’ve ever had a chance to listen to.” — Les Brown “Jim Rohn is a master motivator—he has style, substance, charisma, relevance, charm, and what he says makes a difference . . . The world would be a better place if everyone heard my friend Jim Rohn.” —Mark Victor Hansen You don’t have to choose between wealth and happiness—they spring from the same fountain of abundance. With this book, you’ll discover the seven essential strategies you need for success: ·Unleash the Power of Goals ·Seek Knowledge ·Learn the Miracle of Personal Development ·Control Your Finances ·Master Time ·Surround Yourself with Winners ·Learn the Art of Living Well Author Jim Rohn’s philosophy has helped millions change their lives for the better. Find out what it can do for you!

The Rugged Entrepreneur

Author : Scott Andrew
Publisher : Forefront Books
ISBN 13 : 1948677687
Total Pages : 121 pages
Book Rating : 4.9/5 (486 download)

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Book Synopsis The Rugged Entrepreneur by : Scott Andrew

Download or read book The Rugged Entrepreneur written by Scott Andrew and published by Forefront Books. This book was released on 2021-01-12 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed about owning your own business? Maybe becoming a market disruptor? Would you know where to start? Do you have a coach, a mentor, or a teacher who can show you how? Well, now you do. If we are lucky, we have been taught to dream since the time we were very young. If we are luckier still, we have also been taught to establish a sturdy foundation for those dreams to stand upon. When building the business you’ve always dreamed of, you must first establish a rock-solid foundation, something I’ve learned from many years of experience as a Rugged Entrepreneur. What is a “Rugged Entrepreneur”? It’s what I call a special breed of entrepreneur. Ruggeds make the leap toward success in a way that separates them from the millions who fall short because they invest the time and effort to develop and hone the specific set of powerful skills you’ll discover in these pages. I’ve identified four elements to becoming a Rugged Entrepreneur. These elements can be developed by anyone and are helpful to every type of entrepreneur. But all four of them are necessary to do the job well. The Four Foundational Elements of being a Rugged Entrepreneur are: A fervent work ethic A humble and healthy pride (what I call “Rugged Pride”) Fortitudo mentis (aka, mental toughness) Faith The Rugged Entrepreneur provides a roadmap to your journey of lasting self-discovery. It’s about identifying and acquiring the skills to achieve sustained success and to build on top of that success. It’s about passionately pursuing a productive business life for yourself and your family using the economic engines accessible to us all. But be warned: do not read this book if you do not want to be challenged.

What Does Your Fortune Cookie Say?

Author : Adam Albrecht
Publisher : Ripples Media LLC
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (853 download)

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Book Synopsis What Does Your Fortune Cookie Say? by : Adam Albrecht

Download or read book What Does Your Fortune Cookie Say? written by Adam Albrecht and published by Ripples Media LLC. This book was released on 2021-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through simple action steps, Adam Albrecht offers a broad range of useful ways to become a better professional and human through bite-sized stories of his own learnings.