We Heal Together

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1645471071
Total Pages : 225 pages
Book Rating : 4.6/5 (454 download)

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Book Synopsis We Heal Together by : Michelle Cassandra Johnson

Download or read book We Heal Together written by Michelle Cassandra Johnson and published by Shambhala Publications. This book was released on 2023-04-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hopeful, wise, and practical guide to help us move into spaces of individual and collective healing, community, and relationship building—with practices to shed our isolation, connect, and thrive. ​In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal, and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief, and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice. Through spiritual teachings drawn from the Bhagavad Gita, mindfulness practices, rituals, resources, and journaling prompts in each chapter, Michelle Cassandra Johnson shows us how we can heal and facilitate healing; reclaim what it means to hold space and build community; find joy; connect to and summon support from our ancestors; connect with nature to strengthen and restore ourselves; and love, alchemize, dream, and conjure in community. Examples of practices include journaling on what community means to you; meditation with a ritual object; progressive muscle relaxation; Yoga Nidra; and many more—all adapted for use alone or in a group. Includes simple, evocative line drawings by Vashon Island, WA-artist, Ivan Moy.

Heal Together Without Hurting Each Other

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Author :
Publisher : Derrick Jaxn
ISBN 13 :
Total Pages : 165 pages
Book Rating : 4./5 ( download)

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Book Synopsis Heal Together Without Hurting Each Other by : Derrick Jaxn

Download or read book Heal Together Without Hurting Each Other written by Derrick Jaxn and published by Derrick Jaxn. This book was released on 2021-03-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how badly you've been hurt in the past or present, God didn't give you your heart's desire for a healthy marriage without also providing an action plan to manifest it into your reality. Yes, you "should" heal before you even get into a relationship. However, life isn't always so cooki-cutter. If you realize you've been hurt after you were already in your relationship, or you've been hurt by something that occurred within the relationship, you can and will bounce back better than before. Derrick Jaxn's proven methods provide the pathway to that reality for both you and your partner with practical guidance rooted in Biblical wisdom. What readers are saying about Heal Together Without Hurting Each Other: "We needed a realistic process to restore the lost trust and intimacy in our marriage. This book gave us exactly what we needed from a Godly perspective, and we have already recommended it to all of our friends." "No other book I've read on healing in a marriage makes the process so easy to understand and relevant to today's society." "My new husband knew something was wrong with our relationship, but neither of us knew just what it was or how to fix it. This book gave us the clarity we couldn't find anywhere else and may have very well saved our marriage." "This should be a required reading for anyone looking to get married. It'd prevent and restore a lot of broken hearts." "It's been over a year since my betrayal, and my wife sees that I've changed, yet still suffers, daily from her broken trust. This book gave me the keys to finally give her the closure she needed so she could receive my love again." Staying together through thick and thin is easier vowed than done. However, you don't have to throw in the towel, neither should you settle for a marriage that no longer feels safe, intimate, or worthwhile. Get the book that shows you exactly how you can heal together without hurting each other, so you can finally get back to loving each other more than ever before.

Let's Heal Together Workbook

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Author :
Publisher : Cordelia Kovalic
ISBN 13 : 9781735856605
Total Pages : 98 pages
Book Rating : 4.8/5 (566 download)

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Book Synopsis Let's Heal Together Workbook by : Cordelia Kovalic

Download or read book Let's Heal Together Workbook written by Cordelia Kovalic and published by Cordelia Kovalic. This book was released on 2020-10-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you left reeling from a breakup or a divorce? Are you heartbroken and feeling unsure of how to move forward? Cordelia Kovalic, J.D., has created this workbook just for you. The first half of the workbook tackles four steps. Within each step, there are some baby steps. In step one, there is information about the science and research behind breakups. Additionally, there are questions and activities to help you process your breakup or divorce. In step two, there are straightforward actions for you to take to implement an action plan in healing from this experience. In step three, you will shift your focus to getting to know yourself, unpacking your underlying issues, and spending time thinking about your childhood. In step four, you will create your standards, such as boundaries and red flags. The second half of the workbook provides you with tools as you move forward with your life. You are given tips for breaking out of toxic relationship patterns, questions to ask yourself when you start dating again, and various resources that you may need in your healing journey.

Together We Heal

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Author :
Publisher : Infinity Publishing
ISBN 13 : 0741420325
Total Pages : 324 pages
Book Rating : 4.7/5 (414 download)

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Book Synopsis Together We Heal by : Szfra Birke

Download or read book Together We Heal written by Szfra Birke and published by Infinity Publishing. This book was released on 2004-09 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapist Birke and group-member-turned-author Mayer weave these dramatic accounts of discouragement and hope, vulnerability and strength, anger and intimacy into unexpected, life-changing insights.

Skill in Action

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Publisher : Shambhala Publications
ISBN 13 : 0834844044
Total Pages : 226 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Skill in Action by : Michelle Cassandra Johnson

Download or read book Skill in Action written by Michelle Cassandra Johnson and published by Shambhala Publications. This book was released on 2021-11-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency—whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. This revised and expanded edition offers journaling practices and prompts in each chapter; includes more material on how power and privilege inform the yoga industry; explains how to integrate justice into teaching the eight limbs of yoga; and offers ways to support people as they move through their resistance and discomfort in the face of injustice. This edition also offers a fuller look at how the yamas and niyamas—the ethical precepts of yoga—can be studied in order to create a more just world, and it offers more support for yoga teachers seeking to radicalize their yoga.

Getting Past the Affair

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Author :
Publisher : Guilford Press
ISBN 13 : 1606237993
Total Pages : 353 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Getting Past the Affair by : Douglas K. Snyder

Download or read book Getting Past the Affair written by Douglas K. Snyder and published by Guilford Press. This book was released on 2007-01-06 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Getting Past the Affair, Second Edition, ISBN 978-1-4625-4748-7.

Together

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Author :
Publisher : HarperCollins
ISBN 13 : 006291331X
Total Pages : 352 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Together by : Vivek H. Murthy, M.D.

Download or read book Together written by Vivek H. Murthy, M.D. and published by HarperCollins. This book was released on 2020-04-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society. But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together. The lessons in Together have immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future. Spend time each day with those you love. Devote at least 15 minutes each day to connecting with those you most care about. Focus on each other. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening. Embrace solitude. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy. Help and be helped. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger. During Murthy’s tenure as Surgeon General and during the research for Together, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject--from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it’s a universal condition that affects all of us directly or through the people we love—now more than ever.

Better Together

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Author :
Publisher : Thomas Nelson
ISBN 13 : 0785230149
Total Pages : 225 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Better Together by : Danielle Strickland

Download or read book Better Together written by Danielle Strickland and published by Thomas Nelson. This book was released on 2020-02-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: An impassioned plea and workable solution for women and men to imagine a better world, embrace their differences, find ways to end oppression, and learn how to work better together. We are currently at a strategic cultural intersection with relationships between women and men eroding. And it seems no one knows what to do. While it is good for women to expose their pain, what often happens is that they immediately blame the person at the other end of it, which sets up a never-ending cycle of accusations, denial, avoidance, and ultimately devastation for everyone involved. This moment of discovery should not signal the end but instead become an opportunity to create a different world where men and women are better together. Better Together is a beacon of hope in a challenging storm. It’s where thoughts can be rechanneled and hope rekindled as author Danielle Strickland offers steps toward a real and workable solution. Her premise is that two things are needed for change: 1) imagine a better world, and 2) understand oppression. Understanding how oppression works is an important part of undoing it. Danielle says, “I refuse to believe that all men are bad. I also refuse to believe that all women are victims. I don’t want to be just hopeful, I want to be strategically hopeful. I want to work toward a better world with a shared view of the future that looks like equality, freedom, and flourishing.”

You Can Heal Your Heart

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401943888
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis You Can Heal Your Heart by : Louise L. Hay

Download or read book You Can Heal Your Heart written by Louise L. Hay and published by Hay House, Inc. This book was released on 2015-02-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.

Them

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 1250193672
Total Pages : 314 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Them by : Ben Sasse

Download or read book Them written by Ben Sasse and published by Macmillan + ORM. This book was released on 2018-10-16 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: * AN INSTANT NEW YORK TIMES BESTSELLER * From the New York Times bestselling author of The Vanishing American Adult, an intimate and urgent assessment of the existential crisis facing our nation. Something is wrong. We all know it. American life expectancy is declining for a third straight year. Birth rates are dropping. Nearly half of us think the other political party isn’t just wrong; they’re evil. We’re the richest country in history, but we’ve never been more pessimistic. What’s causing the despair? In Them, bestselling author and U.S. senator Ben Sasse argues that, contrary to conventional wisdom, our crisis isn’t really about politics. It’s that we’re so lonely we can’t see straight—and it bubbles out as anger. Local communities are collapsing. Across the nation, little leagues are disappearing, Rotary clubs are dwindling, and in all likelihood, we don’t know the neighbor two doors down. Work isn’t what we’d hoped: less certainty, few lifelong coworkers, shallow purpose. Stable families and enduring friendships—life’s fundamental pillars—are in statistical freefall. As traditional tribes of place evaporate, we rally against common enemies so we can feel part of a team. No institutions command widespread public trust, enabling foreign intelligence agencies to use technology to pick the scabs on our toxic divisions. We’re in danger of half of us believing different facts than the other half, and the digital revolution throws gas on the fire. There’s a path forward—but reversing our decline requires something radical: a rediscovery of real places and human-to-human relationships. Even as technology nudges us to become rootless, Sasse shows how only a recovery of rootedness can heal our lonely souls. America wants you to be happy, but more urgently, America needs you to love your neighbor and connect with your community. Fixing what's wrong with the country depends on it.

Not Drinking Tonight

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Author :
Publisher : Hachette UK
ISBN 13 : 0306925869
Total Pages : 217 pages
Book Rating : 4.3/5 (69 download)

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Book Synopsis Not Drinking Tonight by : Amanda E. White

Download or read book Not Drinking Tonight written by Amanda E. White and published by Hachette UK. This book was released on 2022-01-04 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn’t helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change—not just her relationship with alcohol, but her relationship with herself. Choosing not to drink can be daunting. It’s everywhere in our culture, our socializing, and our destressing. And it can seem black or white: you drink, or you don’t (and if you don’t, people ask why). That’s where Not Drinking Tonight comes in. Judgement-free and relatable, Amanda helps you unpack your relationship with alcohol by showing you how to: Find out why you drink. Whether it’s a glass of wine after work or a weekly bar crawl, your drinking habits can be the result of everything from biology to trauma. Heal your relationship with alcohol. Understand how your relationships have been affecting your life, and learn how to set boundaries and create true self care. Build the sober life you love. Learn what comes next—how to maintain your social life, navigate sex and relationships, and love yourself. Not Drinking Tonight isn’t a program to stop drinking. It’s the first book to help you address the root issues that cause you to reach for a drink, and create a life you love—one that is not perfect, but is messy and real and one you are fully present for.

Hope Heals

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Author :
Publisher : Zondervan
ISBN 13 : 0310344557
Total Pages : 259 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Hope Heals by : Katherine Wolf

Download or read book Hope Heals written by Katherine Wolf and published by Zondervan. This book was released on 2016-04-26 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: When all seems lost, where can you find hope? Katherine and Jay Wolf married right after college and sought adventure far from home in Los Angeles, CA. As they pursued their dreams--she as a model and he as a lawyer--they planted their lives in the city and their church community. Their son, James, came along unexpectedly in the fall of 2007, and just six months later, everything changed in a moment for this young family. On April 21, 2008, as James slept in the other room, Katherine collapsed, suffering a massive brain stem stroke without warning. Miraculously, Jay came home in time and called for help. Katherine was immediately rushed into brain surgery, though her chance of survival was slim. As the sun rose the next morning, the surgeon proclaimed that Katherine had survived the removal of part of her brain, though her future recovery was uncertain. Yet in that moment, there was a spark of hope. Through forty days on life support in the ICU and nearly two years in full-time brain rehab, that small spark of hope was fanned into flame. Hope Heals documents Katherine and Jay's journey as they struggled to regain Katherine's quality of life and as she relearned to talk, eat, and walk. As Katherine returned home with a severely disabled body but a completely renewed purpose, she and Jay committed to celebrating this gift of a second chance by embracing life fully, even though that life looked very different than they could have ever imagined. As you uncover Katherine and Jay's remarkable story, you'll be encouraged to: Find lasting hope in the midst of struggle Embrace the unexpected Welcome God's miracles into your everyday life In the midst of continuing hardships, both in body and mind, Katherine and Jay found what we all long to find: a hope that heals the most broken place--our souls. Let Hope Heals be your guide along the way. Praise for Hope Heals: "As I read this book, tears streamed from my eyes even as joy flooded my heart. Jay and Katherine are a raw yet refreshing testimony to the unshakable trustworthiness of God amidst the unimaginable trials of life. This book reminds all of us where hope can be found in a world where none of us know what the next day holds." --David Platt, author of the New York Times bestseller Radical and president of the International Mission Board "Hope Heals is a beautiful, true story that illustrates the love and protection God has for us even in the darkest times of our lives. Katherine and Jay's dedication to each other and the Lord through their most devastating season is inspiring. This book will help your heart believe that He sees, He knows, He cares, and He is still working miracles today!" --Lysa TerKeurst, New York Times bestselling author and president of Proverbs 31 Ministries

You Can Heal Your Life 30th Anniversary Edition

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Author :
Publisher :
ISBN 13 : 9781401950842
Total Pages : 272 pages
Book Rating : 4.9/5 (58 download)

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Book Synopsis You Can Heal Your Life 30th Anniversary Edition by : Louise Hay

Download or read book You Can Heal Your Life 30th Anniversary Edition written by Louise Hay and published by . This book was released on 2017-12-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

Finding Refuge

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834843609
Total Pages : 170 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Finding Refuge by : Michelle Cassandra Johnson

Download or read book Finding Refuge written by Michelle Cassandra Johnson and published by Shambhala Publications. This book was released on 2021-08-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to process your own grief--as well as family, community, and global grief--with this fierce and openhearted guide to healing in an unjust world. In unsettling and uncertain times, the individual and collective heartbreak that lives in our bodies and communities can feel insurmountable. Many of us have been conditioned by the dominant culture to not name, focus on, or wade through the difficulties of our lives. But in order to heal, we must make space for grief and prioritize our wholeness, our humanity, and our inherent divinity. In Finding Refuge, social justice activist, social worker, and yoga teacher Michelle Cassandra Johnson offers those who feel brokenhearted, helpless, confused, powerless, and desperate the tools they need to be present with their grief while also remaining openhearted. Through powerful personal narrative and meditation and journaling practices at the end of each chapter that explore being present with your heart, Michelle empowers us to see that each of us has a role to play in building enough momentum to take intentional action and shift what is unsettled and unjust in the world. Finding Refuge is an invitation to pick up the shattered parts of yourself and remember your strength, wholeness, and sacredness through this practice of presence and attending to your grief.

Confident Parents, Confident Kids

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Author :
Publisher : Fair Winds Press
ISBN 13 : 1592339042
Total Pages : 195 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Confident Parents, Confident Kids by : Jennifer S. Miller

Download or read book Confident Parents, Confident Kids written by Jennifer S. Miller and published by Fair Winds Press. This book was released on 2019-11-05 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings. How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same. Like learning to play a musical instrument, we can fine-tune our ability to skillfully react to those crazy, wonderful, big feelings that naturally arise from our child’s constant growth and changes, moving from chaos to harmony. We want our children to trust that they can conquer any challenge with hard work and persistence; that they can love boundlessly; that they will find their unique sense of purpose; and they will act wisely in a complex world. This book shows you how. With author and educator Jennifer Miller as your supportive guide, you'll learn: the lies we’ve been told about emotions, how they shape our choices, and how we can reshape our parenting decisions in better alignment with our deepest values. how to identify the temperaments your child was born with so you can support those tendencies rather than fight them. how to align your biggest hopes and dreams for your kids with specific skills that can be practiced, along with new research to support those powerful connections. about each age and stage your child goes through and the range of learning opportunities available. how to identify and manage those big emotions (that only the parenting process can bring out in us!) and how to model emotional intelligence for your children. how to deal with the emotions and influences of your choir—the many outside individuals and communities who directly impact your child’s life, including school, the digital world, extended family, neighbors, and friends. Raising confident, centered, happy kids—while feeling the same way about yourself—is possible with Confident Parents, Confident Kids.

Healing Grounds

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Author :
Publisher : Island Press
ISBN 13 : 1642832227
Total Pages : 242 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis Healing Grounds by : Liz Carlisle

Download or read book Healing Grounds written by Liz Carlisle and published by Island Press. This book was released on 2022-03-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful movement is happening in farming today—farmers are reconnecting with their roots to fight climate change. For one woman, that’s meant learning her tribe’s history to help bring back the buffalo. For another, it’s meant preserving forest purchased by her great-great-uncle, among the first wave of African Americans to buy land. Others are rejecting monoculture to grow corn, beans, and squash the way farmers in Mexico have done for centuries. Still others are rotating crops for the native cuisines of those who fled the “American wars” in Southeast Asia. In Healing Grounds, Liz Carlisle tells the stories of Indigenous, Black, Latinx, and Asian American farmers who are reviving their ancestors’ methods of growing food—techniques long suppressed by the industrial food system. These farmers are restoring native prairies, nurturing beneficial fungi, and enriching soil health. While feeding their communities and revitalizing cultural ties to land, they are steadily stitching ecosystems back together and repairing the natural carbon cycle. This, Carlisle shows, is the true regenerative agriculture – not merely a set of technical tricks for storing CO2 in the ground, but a holistic approach that values diversity in both plants and people. Cultivating this kind of regenerative farming will require reckoning with our nation’s agricultural history—a history marked by discrimination and displacement. And it will ultimately require dismantling power structures that have blocked many farmers of color from owning land or building wealth. The task is great, but so is its promise. By coming together to restore these farmlands, we can not only heal our planet, we can heal our communities and ourselves.

We Heal from Memory

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Author :
Publisher : Springer
ISBN 13 : 1137123133
Total Pages : 221 pages
Book Rating : 4.1/5 (371 download)

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Book Synopsis We Heal from Memory by : C. Steele

Download or read book We Heal from Memory written by C. Steele and published by Springer. This book was released on 2016-04-30 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through an examination of the poetry of Anne Sexton, Audre Lorde, and Gloria Anzaldúa, We Heal From Memory paints a vivid picture of how our culture carries a history of traumatic violence - child sexual abuse, the ownership and enforcement of women's sexuality under slavery, the transmission of violence through generations, and the destruction of non-white cultures and their histories through colonization. According to Cassie Premo Steele, the poetry of Sexton, Lorde, and Anzaldúa allows us to witness and to heal from such disparate traumatic events.