We Can Do It Too

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The First 20 Hours

Author : Josh Kaufman
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

We Can Do Better

Author : David Goldbloom
Publisher : Simon and Schuster
ISBN 13 : 1501184881
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis We Can Do Better by : David Goldbloom

Download or read book We Can Do Better written by David Goldbloom and published by Simon and Schuster. This book was released on 2021-05-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading psychiatrist and expert reveals important issues in mental health care today and introduces innovations to revolutionize and improve mental health for everyone. Mental health care systems are falling short and the consequences, for individuals and societies, are dire. In this urgent book, celebrated psychiatrist and mental health care advocate Dr. David Goldbloom outlines proven innovations in medicine and health care delivery that we all could benefit from today. Using fictional—but all too real—examples of people suffering from various mental illnesses, from depression to opioid addiction, and drawn from his real-life experiences in this field, Dr. Goldbloom shows barriers to care and other faults in mental health care systems. He then reveals simple, yet startlingly effective tools for improving access and treatment that can help people now—if we only had the will to share, use, and fund these (and more) brilliant innovations: -Self-referrals for faster access to care -Apps and e-tools for treatment, rehabilitation, and self-monitoring between appointments -Remote coaching for effectively treating common childhood problems -Integrated youth services to improve early intervention -Personalized care to ensure treatments don’t fail patients -Rapid-access housing for the homeless and mentally ill so they can begin a journey of care While technologies such as smart phones and genetic testing play a role, these innovations are about people. They address waiting times to see specialists, the lack of coordination between health care institutions, and the stigma that often comes with seeking help—even stigma among health care providers. They broaden the definition of what mental health care can even be, such as providing housing, or low-intensity training for day-to-day life. Smart, candid, personal, and persuasive, this new book is a timely call for better access to and quality of help—a roadmap to better well-being for everyone.

We Can Do It

Author : Michael T. Gengler
Publisher : Simon and Schuster
ISBN 13 : 1948122170
Total Pages : 381 pages
Book Rating : 4.9/5 (481 download)

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Book Synopsis We Can Do It by : Michael T. Gengler

Download or read book We Can Do It written by Michael T. Gengler and published by Simon and Schuster. This book was released on 2018-08-21 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tells of the challenges faced by white and black school administrators, teachers, parents, and students as Alachua County, Florida, moved from segregated schools to a single, unitary school system. After Brown v. Board of Education, the South’s separate white and black schools continued under lower court opinions, provided black students could choose to go to white schools. Not until 1968 did the NAACP Legal Defense Fund convince the Supreme Court to end dual school systems. Almost fifty years later, African Americans in Alachua County remain divided over that outcome. A unique study including extensive interviews, We Can Do It asks important questions, among them: How did both races, without precedent, work together to create desegregated schools? What conflicts arose, and how were they resolved (or not)? How was the community affected? And at a time when resegregation and persistent white-black achievement gaps continue to challenge public schools, what lessons can we learn from the generation that desegregated our schools?

Oceana

Author : Ted Danson
Publisher : Rodale Books
ISBN 13 : 1609613988
Total Pages : 301 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Oceana by : Ted Danson

Download or read book Oceana written by Ted Danson and published by Rodale Books. This book was released on 2011-03-15 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people know Ted Danson as the affable bartender Sam Malone in the long-running television series Cheers. But fewer realize that over the course of the past two and a half decades, Danson has tirelessly devoted himself to the cause of heading off a looming global catastrophe—the massive destruction of our planet's oceanic biosystems and the complete collapse of the world's major commercial fisheries. In Oceana, Danson details his journey from joining a modest local protest in the mid-1980s to oppose offshore oil drilling near his Southern California neighborhood to his current status as one of the world's most influential oceanic environmental activists, testifying before congressional committees in Washington, D.C.; addressing the World Trade Organization in Zurich, Switzerland; and helping found Oceana, the largest organization in the world focused solely on ocean conservation. In his incisive, conversational voice, Danson describes what has happened to our oceans in just the past half-century, ranging from the ravages of overfishing and habitat destruction to the devastating effects of ocean acidification and the wasteful horrors of fish farms. Danson also shares the stage of Oceana with some of the world's most respected authorities in the fields of marine science, commercial fishing, and environmental law, as well as with other influential activists. Combining vivid, personal prose with an array of stunning graphics, charts, and photographs, Ocean powerfully illustrates the impending crises and offers solutions that may allow us to avert them, showing you the specific courses of action you can take to become active, responsible stewards of our planet's most precious resource—its oceans.

The Best We Could Do

Author : Thi Bui
Publisher : Abrams
ISBN 13 : 1613129300
Total Pages : 320 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis The Best We Could Do by : Thi Bui

Download or read book The Best We Could Do written by Thi Bui and published by Abrams. This book was released on 2017-03-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: National bestseller 2017 National Book Critics Circle (NBCC) Finalist ABA Indies Introduce Winter / Spring 2017 Selection Barnes & Noble Discover Great New Writers Spring 2017 Selection ALA 2018 Notable Books Selection An intimate and poignant graphic novel portraying one family’s journey from war-torn Vietnam, from debut author Thi Bui. This beautifully illustrated and emotional story is an evocative memoir about the search for a better future and a longing for the past. Exploring the anguish of immigration and the lasting effects that displacement has on a child and her family, Bui documents the story of her family’s daring escape after the fall of South Vietnam in the 1970s, and the difficulties they faced building new lives for themselves. At the heart of Bui’s story is a universal struggle: While adjusting to life as a first-time mother, she ultimately discovers what it means to be a parent—the endless sacrifices, the unnoticed gestures, and the depths of unspoken love. Despite how impossible it seems to take on the simultaneous roles of both parent and child, Bui pushes through. With haunting, poetic writing and breathtaking art, she examines the strength of family, the importance of identity, and the meaning of home. In what Pulitzer Prize–winning novelist Viet Thanh Nguyen calls “a book to break your heart and heal it,” The Best We Could Do brings to life Thi Bui’s journey of understanding, and provides inspiration to all of those who search for a better future while longing for a simpler past.

The Great Mental Models, Volume 1

Author : Shane Parrish
Publisher : Penguin
ISBN 13 : 0593719972
Total Pages : 209 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis The Great Mental Models, Volume 1 by : Shane Parrish

Download or read book The Great Mental Models, Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

How I Met My Monster

Author : Amanda Noll
Publisher : Flashlight Press
ISBN 13 : 1947277111
Total Pages : 40 pages
Book Rating : 4.9/5 (472 download)

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Book Synopsis How I Met My Monster by : Amanda Noll

Download or read book How I Met My Monster written by Amanda Noll and published by Flashlight Press. This book was released on 2019-11-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: One night, when Ethan reaches under his bed for a toy truck, he finds this note instead: "Monsters! Meet here for final test." Ethan is sure his parents are trying to trick him into staying under the covers, until he sees five colorful sets of eyes blinking at him from beneath the bed. Soon, a colorful parade of quirky, squeaky little monsters compete to become Ethan's monster. But only the little green monster, Gabe, has the perfect blend of stomach-rumbling and snorting needed to get Ethan into bed and keep him there so he falls asleep—which as everyone knows, is the real reason for monsters under beds. With its perfect balance of giggles and shivers, this silly-spooky prequel to the award-winning I Need My Monster and Hey, That's MY Monster! will keep young readers entertained.

Half of a Yellow Sun

Author : Chimamanda Ngozi Adichie
Publisher : Vintage Canada
ISBN 13 : 0307373541
Total Pages : 562 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Half of a Yellow Sun by : Chimamanda Ngozi Adichie

Download or read book Half of a Yellow Sun written by Chimamanda Ngozi Adichie and published by Vintage Canada. This book was released on 2010-10-29 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her award-winning debut novel, Purple Hibiscus, Chimamanda Ngozi Adichie was heralded by the Washington Post Book World as the “21st century daughter” of Chinua Achebe. Now, in her masterly, haunting new novel, she recreates a seminal moment in modern African history: Biafra’s impassioned struggle to establish an independent republic in Nigeria during the 1960s. With the effortless grace of a natural storyteller, Adichie weaves together the lives of five characters caught up in the extraordinary tumult of the decade. Fifteen-year-old Ugwu is houseboy to Odenigbo, a university professor who sends him to school, and in whose living room Ugwu hears voices full of revolutionary zeal. Odenigbo’s beautiful mistress, Olanna, a sociology teacher, is running away from her parents’ world of wealth and excess; Kainene, her urbane twin, is taking over their father’s business; and Kainene’s English lover, Richard, forms a bridge between their two worlds. As we follow these intertwined lives through a military coup, the Biafran secession and the subsequent war, Adichie brilliantly evokes the promise, and intimately, the devastating disappointments that marked this time and place. Epic, ambitious and triumphantly realized, Half of a Yellow Sun is a more powerful, dramatic and intensely emotional picture of modern Africa than any we have had before.

We Can Do Anything!

Author : Sheila Thomas
Publisher : AuthorHouse
ISBN 13 : 1491884266
Total Pages : 61 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis We Can Do Anything! by : Sheila Thomas

Download or read book We Can Do Anything! written by Sheila Thomas and published by AuthorHouse. This book was released on 2013-11-22 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lottie and George are eleven-year-old twins who lead hectic lives. They have discovered a secret. The secret allows them to think about what they really want in their lives and, step by step, to achieve their goals. Lottie uncovers the mystery of using creative vision. George has started a club and has set up his den at the end of the garden! With the help of zany Aunt Gemma, Lottie and Georges lives will improve dramatically. They will have more friends, more fun, and much more focus! You are invited to join them as they make their new discoveries. You will follow Lottie and George in each activity and then get involved through various exercises. You too can live the life of your dreams! The opportunities out there are only limited by your ability to see the future as you want it and then take action. You might even get the chance to look at life in a different light. All you need are some pencils, big dreams, and an open mind. You will enjoy creating an exceptional life, as you have almost total control over the design. I wish you an inspirational and exciting journey!

Already Gone

Author : Ken Ham
Publisher : New Leaf Publishing Group
ISBN 13 : 0890515298
Total Pages : 190 pages
Book Rating : 4.8/5 (95 download)

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Book Synopsis Already Gone by : Ken Ham

Download or read book Already Gone written by Ken Ham and published by New Leaf Publishing Group. This book was released on 2009 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONWIDE POLLS AND DENOMINATIONAL REPORTS ARE SHOWING THAT THE NEXT GENERATION IS CALLING IT QUITS ON THE TRADITIONAL CHURCH.

This We Can Do

Author : Sally Herzfeld
Publisher : Interactive Publications
ISBN 13 : 0992385725
Total Pages : 72 pages
Book Rating : 4.9/5 (923 download)

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Book Synopsis This We Can Do by : Sally Herzfeld

Download or read book This We Can Do written by Sally Herzfeld and published by Interactive Publications. This book was released on 2015-01-19 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quakers have had a big influence on the Alternatives to Violence Project (AVP) from its beginning in 1975. This is consistent with their emphasis on seeking ‘that of God in everyone’ and their commitment to finding nonviolent ways to respond to conflict. In this lecture, drawing on long experience, Sally Herzfeld outlines the remarkable development of AVP within prisons, schools and social groups, and its spread to 60 countries. The philosophy and processes used in AVP workshops are explained in a way that makes it clear why this approach has changed many lives and helped build more peaceful communities.

Lean In

Author : Sheryl Sandberg
Publisher : Knopf
ISBN 13 : 0385349955
Total Pages : 241 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Lean In by : Sheryl Sandberg

Download or read book Lean In written by Sheryl Sandberg and published by Knopf. This book was released on 2013-03-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 INTERNATIONAL BESTSELLER • “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential. In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg, COO of Meta (previously called Facebook) from 2008-2022, provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home.

What We Can Do

Author : Cathy Kravitz
Publisher : Dog Ear Publishing
ISBN 13 : 1598585894
Total Pages : 46 pages
Book Rating : 4.5/5 (985 download)

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Book Synopsis What We Can Do by : Cathy Kravitz

Download or read book What We Can Do written by Cathy Kravitz and published by Dog Ear Publishing. This book was released on 2008-05 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT WE CAN DO shows us the problems we are facing because of global warming. This story gives us the incentive to make our planet a better place. Ask yourself WHAT WE CAN DO and let's all get busy! About the Author/Illustrator Cathy Kravitz is an accomplished artist as well as teacher. She lives in Carmel, Indiana with her husband and two dogs. Cathy has two grown children who have always inspired her artwork. What We Can DO is Cathy's second book. Her first, A Dog's Day, is about giving and sharing. In addition to writing and illustrating children's books, Cathy is a potter, painter and art teacher. Her whimsical work and love for children inspire her students to create because there are no mistakes in art, and the most important rule is to have fun. A Book About Global Warming

We Were Eight Years in Power

Author : Ta-Nehisi Coates
Publisher : One World
ISBN 13 : 0399590587
Total Pages : 402 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis We Were Eight Years in Power by : Ta-Nehisi Coates

Download or read book We Were Eight Years in Power written by Ta-Nehisi Coates and published by One World. This book was released on 2017-10-03 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “urgently relevant”* collection featuring the landmark essay “The Case for Reparations,” the National Book Award–winning author of Between the World and Me “reflects on race, Barack Obama’s presidency and its jarring aftermath”*—including the election of Donald Trump. New York Times Bestseller • Finalist for the PEN/Jean Stein Book Award, the Los Angeles Times Book Prize, and the Dayton Literary Peace Prize Named One of the Best Books of the Year by The New York Times • USA Today • Time • Los Angeles Times • San Francisco Chronicle • Essence • O: The Oprah Magazine • The Week • Kirkus Reviews *Kirkus Reviews (starred review) “We were eight years in power” was the lament of Reconstruction-era black politicians as the American experiment in multiracial democracy ended with the return of white supremacist rule in the South. In this sweeping collection of new and selected essays, Ta-Nehisi Coates explores the tragic echoes of that history in our own time: the unprecedented election of a black president followed by a vicious backlash that fueled the election of the man Coates argues is America’s “first white president.” But the story of these present-day eight years is not just about presidential politics. This book also examines the new voices, ideas, and movements for justice that emerged over this period—and the effects of the persistent, haunting shadow of our nation’s old and unreconciled history. Coates powerfully examines the events of the Obama era from his intimate and revealing perspective—the point of view of a young writer who begins the journey in an unemployment office in Harlem and ends it in the Oval Office, interviewing a president. We Were Eight Years in Power features Coates’s iconic essays first published in The Atlantic, including “Fear of a Black President,” “The Case for Reparations,” and “The Black Family in the Age of Mass Incarceration,” along with eight fresh essays that revisit each year of the Obama administration through Coates’s own experiences, observations, and intellectual development, capped by a bracingly original assessment of the election that fully illuminated the tragedy of the Obama era. We Were Eight Years in Power is a vital account of modern America, from one of the definitive voices of this historic moment.

Our Homeless Poor; and what We Can Do to Help Them

Author : Ellen Barlee
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Our Homeless Poor; and what We Can Do to Help Them by : Ellen Barlee

Download or read book Our Homeless Poor; and what We Can Do to Help Them written by Ellen Barlee and published by . This book was released on 1860 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

All We Can Do Is Wait

Author : Richard Lawson
Publisher : Penguin
ISBN 13 : 0448494124
Total Pages : 289 pages
Book Rating : 4.4/5 (484 download)

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Book Synopsis All We Can Do Is Wait by : Richard Lawson

Download or read book All We Can Do Is Wait written by Richard Lawson and published by Penguin. This book was released on 2019-02-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Debut author and Vanity Fair film critic Richard Lawson makes your heart stop and time stand still in his extraordinary and life-affirming novel that's perfect for fans of If I Stay and We All Looked Up. In the hours after a bridge collapse rocks their city, a group of Boston teenagers meet in the waiting room of Massachusetts General Hospital: Siblings Jason and Alexa have already experienced enough grief for a lifetime, so in this moment of confusion and despair, Alexa hopes that she can look to her brother for support. But a secret Jason has been keeping from his sister threatens to tear the siblings apart...right when they need each other most. Scott is waiting to hear about his girlfriend, Aimee, who was on a bus with her theater group when the bridge went down. Their relationship has been rocky, but Scott knows that if he can just see Aimee one more time, if she can just make it through this ordeal and he can tell her he loves her, everything will be all right. And then there's Skyler, whose sister Kate—the sister who is more like a mother, the sister who is basically Skyler's everything—was crossing the bridge when it collapsed. As the minutes tick by without a word from the hospital staff, Skyler is left to wonder how she can possibly move through life without the one person who makes her feel strong when she's at her weakest. In his riveting, achingly beautiful debut, Richard Lawson guides readers through an emotional and life-changing night as these teens are forced to face the reality of their pasts...and the prospect of very different futures.

Weekly Compilation of Presidential Documents

Author :
Publisher :
ISBN 13 :
Total Pages : 736 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Weekly Compilation of Presidential Documents by :

Download or read book Weekly Compilation of Presidential Documents written by and published by . This book was released on 1998 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: