The Wandering Mind

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Publisher : University of Chicago Press
ISBN 13 : 022623861X
Total Pages : 184 pages
Book Rating : 4.2/5 (262 download)

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Book Synopsis The Wandering Mind by : Michael C. Corballis

Download or read book The Wandering Mind written by Michael C. Corballis and published by University of Chicago Press. This book was released on 2015-04-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Corballis argues that mind-wandering has many constructive and adaptive features. These range from mental time travel?the wandering back and forth through time, not only to plan our futures based on past experience, but also to generate a continuous sense of who we are--to the ability to inhabit the minds of others, increasing empathy and social understanding. Through mind-wandering, we invent, tell stories, and expand our mental horizons. Mind wandering , hardly the sign of a faulty network or aimless distraction, actually underwrites creativity, whether as a Wordsworth wandering lonely as a cloud, or an Einstein imagining himself travelling on a beam of light. Corballis takes readers on a mental journey in chapters that can be savored piecemeal, as the minds of readers wander in different ways, and sometimes have limited attentional capacity.

Peak Mind

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Publisher : HarperCollins
ISBN 13 : 0062992163
Total Pages : 389 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Peak Mind by : Amishi P. Jha

Download or read book Peak Mind written by Amishi P. Jha and published by HarperCollins. This book was released on 2021-10-19 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments. The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.

The Wandering Mind

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Publisher : Rowman & Littlefield Publishers
ISBN 13 : 1442216174
Total Pages : 185 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis The Wandering Mind by : John A. Biever

Download or read book The Wandering Mind written by John A. Biever and published by Rowman & Littlefield Publishers. This book was released on 2012-08-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had a daydream? If so, you’ve had a dissociative experience. The same is true if you’ve had an out-of-body moment or thought you were somewhere else as you drifted off to sleep. These are seemingly harmless and temporary dissociations. But further down the spectrum of such experiences, you find people actually traveling to a strange city and suddenly not remembering how they got there. You also find people with multiple personalities and other disordered thinking. In The Wandering Mind, Dr. John Biever and co-author Maryann Karinch use the stories of people all along the spectrum of dissociative conditions—from those who are “perfectly normal” to those diagnosed with Dissociative Identity Disorder—to expose the natures and functions of dissociation. Their lives and stories serve as a way of exploring chronic dissociation and the trek back to good mental health. The authors look closely at what signs and symptoms indicate normal, everyday dissociation, and those that indicate a more serious problem. While daydreamers may not meet the criteria for diagnosis, trauma victims who relive their nightmares in real time may require both diagnosis and treatment. The authors also delve into the phenomenon of deliberate dissociation, such as Buddhist monks in meditation. And they take a close look at the process of diagnosing a dissociative disorder as well as factors that put patients on the road to reintegration and recovery.

The Oxford Handbook of Spontaneous Thought

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Publisher : Oxford University Press
ISBN 13 : 0190464763
Total Pages : 657 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis The Oxford Handbook of Spontaneous Thought by : Kieran C.R. Fox

Download or read book The Oxford Handbook of Spontaneous Thought written by Kieran C.R. Fox and published by Oxford University Press. This book was released on 2018-05-16 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do spontaneous thoughts come from? It may be surprising that the seemingly straightforward answers "from the mind" or "from the brain" are in fact an incredibly recent understanding of the origins of spontaneous thought. For nearly all of human history, our thoughts - especially the most sudden, insightful, and important - were almost universally ascribed to divine or other external sources. Only in the past few centuries have we truly taken responsibility for their own mental content, and finally localized thought to the central nervous system - laying the foundations for a protoscience of spontaneous thought. But enormous questions still loom: what, exactly, is spontaneous thought? Why does our brain engage in spontaneous forms of thinking, and when is this most likely to occur? And perhaps the question most interesting and accessible from a scientific perspective: how does the brain generate and evaluate its own spontaneous creations? Spontaneous thought includes our daytime fantasies and mind-wandering; the flashes of insight and inspiration familiar to the artist, scientist, and inventor; and the nighttime visions we call dreams. This Handbook brings together views from neuroscience, psychology, philosophy, phenomenology, history, education, contemplative traditions, and clinical practice to begin to address the ubiquitous but poorly understood mental phenomena that we collectively call 'spontaneous thought.' In studying such an abstruse and seemingly impractical subject, we should remember that our capacity for spontaneity, originality, and creativity defines us as a species - and as individuals. Spontaneous forms of thought enable us to transcend not only the here and now of perceptual experience, but also the bonds of our deliberately-controlled and goal-directed cognition; they allow the space for us to be other than who we are, and for our minds to think beyond the limitations of our current viewpoints and beliefs.

Creativity and the Wandering Mind

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Author :
Publisher : Academic Press
ISBN 13 : 0128166142
Total Pages : 366 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Creativity and the Wandering Mind by : David D. Preiss

Download or read book Creativity and the Wandering Mind written by David D. Preiss and published by Academic Press. This book was released on 2020-06-20 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creativity and the Wandering Mind: Spontaneous and Controlled Cognition summarizes research on the impact of mind wandering and cognitive control on creativity, including imagination, fantasy and play. Most coverage in this area has either focused on the negative consequences of mind wandering on focused problem solving or the positive effect of mindfulness, but not on the positive consequences of mind wandering. This volume bridges that gap. Research indicates that most people experience mind wandering during a large percentage of their waking time, and that it is a baseline default mode of brain function during the awake but resting state. This volume explores the different kinds of mind wandering and its positive impact on imagination, play, problem-solving, and creative production. Discusses spontaneous and controlled processes in creativity Examines the relationship between mind wandering, consciousness, and imagination Reviews research on problem-solving, imagination, play, and learning Highlights the positive impact of mind wandering on creative thought and output

My Wandering Dreaming Mind

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Author :
Publisher : American Psychological Association
ISBN 13 : 1433834235
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis My Wandering Dreaming Mind by : Merriam Sarcia Saunders

Download or read book My Wandering Dreaming Mind written by Merriam Sarcia Saunders and published by American Psychological Association. This book was released on 2020-06-02 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Children who get distracted easily will relate to Sadie and will realize they can focus on their positive qualities." —Oregon Coast Youth Book Preview Center Sadie feels like her thoughts are soaring into the clouds and she can’t bring them back down to earth. She has trouble paying attention, which makes keeping track of schoolwork, friends, chores, and everything else really tough. Sometimes she can only focus on her mistakes. When Sadie talks to her parents about her wandering, dreaming mind, they offer a clever plan to help remind Sadie how amazing she is. Includes a Note to Parents and Caregivers with more information on ADHD, self-esteem, and helping children focus on the positives.

Mindwandering

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Publisher : Bloomsbury Publishing
ISBN 13 : 1408888041
Total Pages : 265 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Mindwandering by : Moshe Bar

Download or read book Mindwandering written by Moshe Bar and published by Bloomsbury Publishing. This book was released on 2022-02-08 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An original, provocative and fascinating new theory by one of the world's leading neuroscientists about why the mind wanders - and when and why it's good for you' Daniel Gilbert Your brain is noisy. Certain regions are always grinding away at involuntary activities like daydreaming and intrusive thoughts – taking up to forty-seven percent of your waking time. This is mindwandering. Mindwandering is the first popular book to explore the phenomenon of our wandering minds and the cutting-edge new research behind it. Cognitive neuroscientist Moshe Bar combines his decades of research to explain the benefits and the possible cost of mindwandering within the broader context of psychology, neuroscience, psychiatry and philosophy. He provides you with practical knowledge that can help strengthen your relationships with others, increase your concentration at work and reduce your anxiety. 'Bar's revelatory, pioneering studies are finally available for everyone to enjoy, so we can optimally direct our states of mind to better align with the moment' David Eagleman, New York Times-bestselling author of Incognito and Livewired 'Highlights the role of mindwandering in solving problems, inducing happiness and in teaching us to bring the right mind to the right time' Dr Nancy Etcoff, psychologist at Harvard Medical School 'A gentle and humane book that should be read by everyone interested in the human mind and the human brain' Andy Clark, Professor of Cognitive Philosophy, University of Sussex

Thoughts from a Wandering Mind

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Author :
Publisher : Createspace Independent Pub
ISBN 13 : 9781492953906
Total Pages : 44 pages
Book Rating : 4.9/5 (539 download)

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Book Synopsis Thoughts from a Wandering Mind by : Tracy L. Judy

Download or read book Thoughts from a Wandering Mind written by Tracy L. Judy and published by Createspace Independent Pub. This book was released on 2013-10-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do I do when my mind wanders? I write it down. "Thoughts From A Wandering Mind" is just that, my thoughts when I just let my mind go wherever it wants to go. No limits. No topics off limits. No set course. No planning. Just pen to paper and letting it all flow out. What better way to express yourself that being honest and open with what's going on inside your head.

Ungifted

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Publisher : Basic Books (AZ)
ISBN 13 : 0465025544
Total Pages : 428 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Ungifted by : Scott Kaufman

Download or read book Ungifted written by Scott Kaufman and published by Basic Books (AZ). This book was released on 2013-06-04 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questioning everything we know about the childhood predictors of adult greatness, a cognitive psychologist, who was told as a child that he wasn't smart enough to graduate from high school, explores the latest research to uncover the truth about human potential.

How and why Thoughts Change

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Publisher : Oxford University Press, USA
ISBN 13 : 0199380848
Total Pages : 273 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis How and why Thoughts Change by : Ian M. Evans

Download or read book How and why Thoughts Change written by Ian M. Evans and published by Oxford University Press, USA. This book was released on 2015 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How and Why Thoughts Change, Dr. Ian Evans deconstructs the nature of cognitive therapy by examining the cognitive element of CBT, that is, how and why thoughts change behavior and emotion. There are a number of different approaches to cognitive therapy, including the classic Beck approach, the late Albert Ellis's rational-emotive psychotherapy, Young's schema-focused therapy, and newer varieties such as mindfulness training, Acceptance and Commitment Therapy (ACT), and problem-solving strategies. Evans identifies the common principles underlying these methods, attempts to integrate them, and makes suggestions as to how our current cognitive therapies might be improved. He draws on a broad survey of contemporary research on basic cognitive processes and integrates these with therapeutic approaches.

Advancing Innovation and Sustainable Outcomes in International Graduate Education

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Publisher :
ISBN 13 : 9781799855156
Total Pages : pages
Book Rating : 4.8/5 (551 download)

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Book Synopsis Advancing Innovation and Sustainable Outcomes in International Graduate Education by : Mohan Raj Gurubatham

Download or read book Advancing Innovation and Sustainable Outcomes in International Graduate Education written by Mohan Raj Gurubatham and published by . This book was released on 2020-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book raises awareness of the global challenges posed by accelerating global drivers for graduate education in the 21st century. It also evaluates the impacts of the 4th Industrial Revolution and its impacts on skill sets and high value graduate education"--

If Your Mind Wanders at Mass

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Publisher : Ignatius Press
ISBN 13 : 0898707617
Total Pages : 132 pages
Book Rating : 4.8/5 (987 download)

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Book Synopsis If Your Mind Wanders at Mass by : Thomas Howard

Download or read book If Your Mind Wanders at Mass written by Thomas Howard and published by Ignatius Press. This book was released on 2001-01-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distractions, fatigue, boredom at Sunday worship -- maybe we experience these because we don't fully appreciate what's going on at Mass. This profound and practical look at the liturgy focuses our wandering minds. It reminds us that at Mass the veil separating heaven and earth lifts, so that we stand with angels and saints in the presence of God Most High.

Acem Meditation - an Introductory Companion

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Publisher :
ISBN 13 : 9788291405131
Total Pages : 72 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis Acem Meditation - an Introductory Companion by : Halvor Eifring Are Holen

Download or read book Acem Meditation - an Introductory Companion written by Halvor Eifring Are Holen and published by . This book was released on 2007 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acem Meditation - an introductory companion describes Acem Meditation, its principles and workings, and how to maximise the benefits of the technique in daily life. Among the topics covered are "practical advice", "long meditations", "getting into process", "Acem Meditation and the unconscious". The Companion puts Acem Meditation into psychological, philosophical and existential perspective. The meditator who wishes to see meditation in a broader context, who would like to read more about and expand topics, or who simply is looking for some advice in practical problems arising from the meditation practice will have a useful new tool in this book.

Altered Traits

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Publisher : Penguin
ISBN 13 : 0399184384
Total Pages : 338 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Altered Traits by : Daniel Goleman

Download or read book Altered Traits written by Daniel Goleman and published by Penguin. This book was released on 2017-09-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it. Sweeping away common misconceptions and neuromythology to open readers’ eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change—even if we continue for years—without specific additions. More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson’s own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice. Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.

Mind: A Journey to the Heart of Being Human (Norton Series on Interpersonal Neurobiology)

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Publisher : W. W. Norton & Company
ISBN 13 : 0393710548
Total Pages : 382 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Mind: A Journey to the Heart of Being Human (Norton Series on Interpersonal Neurobiology) by : Daniel J. Siegel

Download or read book Mind: A Journey to the Heart of Being Human (Norton Series on Interpersonal Neurobiology) written by Daniel J. Siegel and published by W. W. Norton & Company. This book was released on 2016-10-18 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller. A scientist’s exploration into the mysteries of the human mind. What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind’s contents—its emotions, thoughts, and memories—are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that illuminates the how, what, when, where, and even why of who we are, of what the mind is, and what the mind’s self has the potential to become. MIND takes the reader on a deep personal and scientific journey into consciousness, subjective experience, and information processing, uncovering the mind’s self-organizational properties that emerge from both the body and the relationships we have with one another, and with the world around us. While making a wide range of sciences accessible and exciting—from neurobiology to quantum physics, anthropology to psychology—this book offers an experience that addresses some of our most pressing personal and global questions about identity, connection, and the cultivation of well-being in our lives.

Just One Thing

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Publisher : New Harbinger Publications
ISBN 13 : 1608820327
Total Pages : 242 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Just One Thing by : Rick Hanson

Download or read book Just One Thing written by Rick Hanson and published by New Harbinger Publications. This book was released on 2011-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions

Advances in Human Factors of Transportation

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Publisher : Springer
ISBN 13 : 3030205037
Total Pages : 834 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Advances in Human Factors of Transportation by : Neville Stanton

Download or read book Advances in Human Factors of Transportation written by Neville Stanton and published by Springer. This book was released on 2019-06-05 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses the latest advances in research and development, design, operation and analysis of transportation systems and their complementary infrastructures. It reports on both theories and case studies on road and rail, aviation and maritime transportation. Further, it covers a wealth of topics, from accident analysis, vehicle intelligent control, and human-error and safety issues to next-generation transportation systems, model-based design methods, simulation and training techniques, and many more. A special emphasis is placed on smart technologies and automation in transport, and on the user-centered, ergonomic and sustainable design of transport systems. The book, which is based on the AHFE 2019 International Conference on Human Factors in Transportation, held on July 24-28, 2019, in Washington D.C., USA, mainly addresses the needs of transportation system designers, industrial designers, human–computer interaction researchers, civil and control engineers, as well as vehicle system engineers. Moreover, it represents a timely source of information for transportation policy-makers and social scientists whose work involves traffic safety, management, and sustainability issues in transport.