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Walking Your Human
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Download or read book Walking Your Human written by Liz Ledden and published by . This book was released on 2021-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hugo's legs have run away they simply didn't want to stay at home where they just lay about Hugo's legs just wanted out!Hugo Holt's legs have run away and jumped on the bus! Hugo can't do without them. How on earth will he catch his runaway legs?Hugo's Runaway Legs by Alys Jackson is fun and clever and encourages the investigation of many different types and uses of legs. This rhyming story explores why we need to make sure we use our own legs each day. What would you do if your legs quit on you?"
Download or read book First Steps written by Jeremy DeSilva and published by HarperCollins. This book was released on 2021-04-06 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Science News Best Science Book of the Year: “A brilliant, fun, and scientifically deep stroll through history, anatomy, and evolution.” —Agustín Fuentes, PhD, author of The Creative Spark: How Imagination Made Humans Exceptional Winner of the W.W. Howells Book Prize from the American Anthropological Association Blending history, science, and culture, this highly engaging evolutionary story explores how walking on two legs allowed humans to become the planet’s dominant species. Humans are the only mammals to walk on two rather than four legs—a locomotion known as bipedalism. We strive to be upstanding citizens, honor those who stand tall and proud, and take a stand against injustices. We follow in each other’s footsteps and celebrate a child’s beginning to walk. But why, and how, exactly, did we take our first steps? And at what cost? Bipedalism has its drawbacks: giving birth is more difficult and dangerous; our running speed is much slower than other animals; and we suffer a variety of ailments, from hernias to sinus problems. In First Steps, paleoanthropologist Jeremy DeSilva explores how unusual and extraordinary this seemingly ordinary ability is. A seven-million-year journey to the very origins of the human lineage, this book shows how upright walking was a gateway to many of the other attributes that make us human—from our technological abilities to our thirst for exploration and our use of language—and may have laid the foundation for our species’ traits of compassion, empathy, and altruism. Moving from developmental psychology labs to ancient fossil sites throughout Africa and Eurasia, DeSilva brings to life our adventure walking on two legs. Includes photographs “A book that strides confidently across this complex terrain, laying out what we know about how walking works, who started doing it, and when.” —The New York Times Book Review “DeSilva makes a solid scientific case with an expert history of human and ape evolution.” —Kirkus Reviews “A brisk jaunt through the history of bipedalism . . . will leave readers both informed and uplifted.” —Publishers Weekly “Breezy popular science at its best.” —Science News
Download or read book Human Walking written by Jessica Rose and published by . This book was released on 1994 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Walking Your Talk by : Lavinia Plonka
Download or read book Walking Your Talk written by Lavinia Plonka and published by Penguin. This book was released on 2007-03-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In every movement of our bodies, we express a world of emotions. But our movements don't just reflect our emotions-they directly affect them. In Walking Your Talk, Lavinia Plonka explores the connection between how we move and how we feel. Our movements and body posture are more than just simple expressions of our feelings-they are a powerful factor in our well-being. And changing them can be a crucial first step in altering our emotional behaviors. Drawing from her years of experience as a movement teacher and Feldenkrais Method(r) instructor, Plonka provides simple exercises, thought-provoking lessons, and real-life examples that help readers better understand the relationship between their movement patterns and their emotional state. After beginning with an overview of both historical and modern ideas about the correlation between bodily movement and human emotion and expression, Plonka turns theory into practice by addressing each major area of the body-and the emotional baggage held there. Through exploratory exercises, we learn more about: - how we carry stress-from responsibilities, family issues, and financial burdens-in our shoulders; - why we "freeze" the pelvis-the bodily center of personal freedom, power, spontaneity, and sexuality; and - the self-confidence (or lack thereof) we convey through our carriage. Whether she is examining how a depressed chest can make us feel psychologically depressed, how body language is used to deceive others, or how loosening our pelvis can help us break a lifelong cycle of self-destructive behavior, Plonka is always caring and insightful, guiding readers to a deeper awareness of themselves and how changing their posture has the potential to change their whole lives.
Book Synopsis Human Walking in Virtual Environments by : Frank Steinicke
Download or read book Human Walking in Virtual Environments written by Frank Steinicke and published by Springer Science & Business Media. This book was released on 2013-05-15 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a survey of past and recent developments on human walking in virtual environments with an emphasis on human self-motion perception, the multisensory nature of experiences of walking, conceptual design approaches, current technologies, and applications. The use of Virtual Reality and movement simulation systems is becoming increasingly popular and more accessible to a wide variety of research fields and applications. While, in the past, simulation technologies have focused on developing realistic, interactive visual environments, it is becoming increasingly obvious that our everyday interactions are highly multisensory. Therefore, investigators are beginning to understand the critical importance of developing and validating locomotor interfaces that can allow for realistic, natural behaviours. The book aims to present an overview of what is currently understood about human perception and performance when moving in virtual environments and to situate it relative to the broader scientific and engineering literature on human locomotion and locomotion interfaces. The contents include scientific background and recent empirical findings related to biomechanics, self-motion perception, and physical interactions. The book also discusses conceptual approaches to multimodal sensing, display systems, and interaction for walking in real and virtual environments. Finally, it will present current and emerging applications in areas such as gait and posture rehabilitation, gaming, sports, and architectural design.
Book Synopsis Walking Your Blues Away by : Thom Hartmann
Download or read book Walking Your Blues Away written by Thom Hartmann and published by Inner Traditions / Bear & Co. This book was released on 2006 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Walking Life written by Antonia Malchik and published by Da Capo Lifelong Books. This book was released on 2019-05-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.
Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Book Synopsis Walking the Dog by : Elizabeth Swados
Download or read book Walking the Dog written by Elizabeth Swados and published by The Feminist Press at CUNY. This book was released on 2016-05-16 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “brilliant and layered” novel about a prodigy turned convict turned dog walker in her 40s from the celebrated author of My Depression: A Picture Book (Oprah.com). A former child prodigy and rich-girl, eighteen-year-old Ester is incarcerated after her kleptomania gets way out of hand. There, she is given the very gentile name Carleen (for her own protection) and for two decades, time is the enemy. When finally let loose onto the streets of New York, Carleen finds a job as a dog walker in Manhattan’s most elite neighborhoods. But despite her remarkable gift for canine communication, Carleen is determined to finally prove that she is a real person. To this end, she tries to reconnect with her estranged—and ferociously Orthodox—daughter. Amid the strained brunch dates, unsent letters, and the continuing trauma of prison, Carleen begins a slow and halting process of self-discovery. Strikingly funny and self-aware, this belated coming-of-age novel asks the question: How do you restart after crashing your first chance at life?
Download or read book Do Walk written by Libby DeLana and published by . This book was released on 2021-06-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.
Book Synopsis Walking Methodologies in a More-than-human World by : Stephanie Springgay
Download or read book Walking Methodologies in a More-than-human World written by Stephanie Springgay and published by Routledge. This book was released on 2017-12-22 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a research methodology, walking has a diverse and extensive history in the social sciences and humanities, underscoring its value for conducting research that is situated, relational, and material. Building on the importance of place, sensory inquiry, embodiment, and rhythm within walking research, this book offers four new concepts for walking methodologies that are accountable to an ethics and politics of the more-than-human: Land and geos, affect, transmaterial and movement. The book carefully considers the more-than-human dimensions of walking methodologies by engaging with feminist new materialisms, posthumanisms, affect theory, trans and queer theory, Indigenous theories, and critical race and disability scholarship. These more-than-human theories rub frictionally against the history of walking scholarship and offer crucial insights into the potential of walking as a qualitative research methodology in a more-than-human world. Theoretically innovative, the book is grounded in examples of walking research by WalkingLab, an international research network on walking (www.walkinglab.org). The book is rich in scope, engaging with a wide range of walking methods and forms including: long walks on hiking trails, geological walks, sensory walks, sonic art walks, processions, orienteering races, protest and activist walks, walking tours, dérives, peripatetic mapping, school-based walking projects, and propositional walks. The chapters draw on WalkingLab’s research-creation events to examine walking in relation to settler colonialism, affective labour, transspecies, participation, racial geographies and counter-cartographies, youth literacy, environmental education, and collaborative writing. The book outlines how more-than-human theories can influence and shape walking methodologies and provokes a critical mode of walking-with that engenders solidarity, accountability, and response-ability. This volume will appeal to graduate students, artists, and academics and researchers who are interested in Education, Cultural Studies, Queer Studies, Affect Studies, Geography, Anthropology, and (Post)Qualitative Research Methods.
Book Synopsis In Praise of Walking by : Shane O'Mara
Download or read book In Praise of Walking written by Shane O'Mara and published by Vintage. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.
Download or read book Walking Home written by Lynn Schooler and published by A&C Black. This book was released on 2010-07-05 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stirring memoir of one man's harrowing solo adventure in the Alaskan wilderness, and his discoveries about the home he leaves behind. 'This is the best wilderness narrative I've read for a long time. The tension between nature at its most exquisite and most lethal makes this the story of our times. A remarkable book' Nicholas Crane, TV presenter and author of Coast In the spring of 2007, hard on the heels of the worst winter in the history of Juneau, Alaska, Lynn Schooler finds himself facing the far side of middle age and exhausted by labouring to handcraft a home as his marriage slips away. Seeking solace and escape in nature, he sets out on a solo journey into the Alaskan wilderness, travelling first by small boat across the formidable Gulf of Alaska, then on foot along one of the wildest coastlines in North America. Walking Home is filled with stunning observations of the natural world, and rife with nail-biting adventure as Schooler fords swollen rivers and eludes aggressive grizzlies. But more important, it is a story about finding wholeness-and a sense of humanity-in the wild. His is a solitary journey, but Schooler is never alone; human stories people the landscape-tales of trappers, explorers, marooned sailors, and hermits, as well as the mythology of the region's Tlingit Indians. Alone in the middle of several thousand square miles of wilderness, Schooler conjures the souls of travellers past to learn how the trials of life may be better borne with the help and community of others. In Walking Home Schooler creates a conversation between the human and the natural, the past and present, and investigates, with elegance and soul, what it means to be a part of the flow of human history.
Book Synopsis Walking with Cavemen by : John Lynch
Download or read book Walking with Cavemen written by John Lynch and published by DK Publishing (Dorling Kindersley). This book was released on 2003 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uses the live-action photography and computer-generated images from the Discovery Channel series of the same name, along with the latest archaeological discoveries, to provide a history of human evolution on Earth.
Book Synopsis Walking the Way of the Horse by : Leif Hallberg
Download or read book Walking the Way of the Horse written by Leif Hallberg and published by iUniverse. This book was released on 2008-10 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since time eternal horses have walked beside us, helping to shape our destinies, taking us on journeys of the soul, and offering as a gift their power, mystique, and beauty. While it has taken some time, mental health professionals and educators alike have begun to formally acknowledge the emotional, mental and physical benefits that humans can receive by spending time with horses. In the U.S. alone, there are already more than 900 programs that offer therapeutic or educational programming provided in partnership with horses. Leif Hallberg has extensively researched the field of Equine Facilitated Mental Health and Educational Services, and this book reveals the many ways horses can help humans. Become familiar with: Key definitions Historical information about working with horses in therapeutic and educational settings Ethical considerations Practical applications Learn more about the healing power of horses and their rich history of working together with humans in Walking the Way of the Horse. For additional information about this book, and Leif Hallberg visit www.walkingthewayofthehorse.com
Download or read book Walking with Peety written by Eric O'Grey and published by Grand Central Publishing. This book was released on 2017-10-10 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This feel-good, easy-to-read book...is sure to inspire many readers" as Eric meets Peety and their journey together saves both of their lives and creates a lifelong bond (Booklist). Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. And that's when Eric met Peety: an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. The two adopted each other and began an incredible journey together, forming a bond of unconditional love that forever changed their lives. Over the next year, just by going on walks, playing together, and eating plant-based foods, Eric lost 150 pounds, and Peety lost 25. As a result, Eric reversed his diabetes, got off all medication, and became happy and healthy for the first time in his life-eventually reconnecting with and marrying his high school sweetheart. Walking With Peety is for anyone who is ready to make a change in his or her life, and for everyone who knows the joy, love, and hope that dogs can bring. This is more than a tale of mutual rescue. This is an epic story of friendship and strength.
Download or read book WALK written by Jonathon Stalls and published by North Atlantic Books. This book was released on 2022-08-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams--and opened new avenues for renewal, connection, and change. While most of us won’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture’s profound separation from the natural world. WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices--like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention--Stalls’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we’re driving by, flying over, and rushing past what surrounds us. It’s an invitation to move, to connect, to participate deeply in the world--and to dissolve the barriers that disconnect us from each other and the living Earth.
