Waking Up With The Boss

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Sleep Like a Boss

Author : Christine Hansen
Publisher :
ISBN 13 : 9782919944408
Total Pages : pages
Book Rating : 4.9/5 (444 download)

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Book Synopsis Sleep Like a Boss by : Christine Hansen

Download or read book Sleep Like a Boss written by Christine Hansen and published by . This book was released on 2016-12-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting a good night's sleep has become a losing battle for you. You've tried all the routines, supplements, pills, and therapies out there. You've wondered whether something might really be wrong, like sleep apnea or sleep deprivation. And you know when you put your head on the pillow at night, you have hours of tossing, turning, anxiety ahead of you. Sleep Like a Boss takes you through the counter-intuitive secrets to falling asleep naturally and to waking up with energy. After reading this book, you'll be able to: Process the anxiety and stress that prevent you from being able to fall asleep, on a chemical level, Calm your breath and body to relax into sleep in a matter of minutes, Develop a sleep routine that suits your schedule and lifestyle, Discover which foods actually undermine your sleep and which bring sleep on faster, Learn all the surprising environmental factors in your home and office that may be sabotaging your sleep, And understand why your mattress is far more important than you've ever given it credit for. Plus, this book addresses chronic conditions, including sleep deprivation, sleep apnea, restless leg, circadian rhythm disorders, chronic hormonal imbalances, and pregnancy (during and after). As a bonus for purchasing this book, you'll receive access to the Sleep Like A Boss Membership Site with suggested exercises, shopping lists for sleep-inducing foods, power napping, and even helping your baby or toddler get a better night's sleep. When you implement these new sleep techniques will not only show you how to fall asleep, but how to fall asleep fast. With knowledge and a plan, you'll start sleeping better right away and begin the journey toward finally becoming a good sleeper, who wakes up refreshed and energized in the morning.

Boss Up!

Author : Lindsay Teague Moreno
Publisher : Thomas Nelson
ISBN 13 : 0785224432
Total Pages : 257 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Boss Up! by : Lindsay Teague Moreno

Download or read book Boss Up! written by Lindsay Teague Moreno and published by Thomas Nelson. This book was released on 2019-08-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boss Up! will help you put your business on the map and the ideas you’ve previously only dreamed about into the marketplace. Learn to overcome your fears and guilt to find a fulfillment that changes you and your family for the better— breaking free of the hard and boring and having fun along the way. In Boss Up! Lindsay helps you gain confidence to understand that having ambition doesn’t make you a bad wife or mother. That it’s okay to have a desire for something more than endless sippy cups, clean-ups, Band-Aids, and groundings. That no matter your education or experience, you can tap into your passions and create businesses that give you increased flexibility, fulfillment, and financial security. Lindsay doesn’t just do this through commiserating but by giving you the tools for change. Using the lessons she learned on her own path to success, Lindsay shares real, solid business principles with ten distinct success philosophies that you will encounter on the journey to entrepreneurship, such as: Thinking long-term Being unapologetically yourself Use the “unsales” tactic Understand your “why” Lindsay is a stay-at-home mom turned multimillion-dollar-producing business owner, but she doesn’t just have a passion for entrepreneurship. She has a deep passion for helping women of all walks of life gain the confidence and skills to tap into their ambition and achieve success in their own business endeavors. Are you ready to Boss Up?

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Giving Up the Boss

Author : Victoria Davies
Publisher : Entangled: Indulgence
ISBN 13 : 1640635912
Total Pages : 232 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Giving Up the Boss by : Victoria Davies

Download or read book Giving Up the Boss written by Victoria Davies and published by Entangled: Indulgence. This book was released on 2018-07-09 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Executive assistant Lori has finally said those three little words to her boss. Goodbye, I quit. Then she sort of ran over him. It was an accident. No, really. It was. Now he can’t remember anything––and it’s up to her to keep his billion-dollar corporation running until he gets his memory back. CEO Jackson Sinclair wakes up in a hospital to a life he can’t remember. The only person who feels familiar is Lori. The more he learns about his past, though, the more it disturbs him. He was kind of cold, and he can’t imagine why she put up with him. But he has a company to save, and it seems like his lovely assistant is hiding something from him. As his condition shows no signs of healing, Lori can’t help but wonder what’s best—telling the truth about his accident and losing the man of her dreams, or keeping quiet and living the best lie of her life. Each book in the The Billionaire's Second Chance series is STANDALONE: * A Baby for the Billionaire * Giving up the Boss * Catching the CEO

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Waking Up

Author : Paul Jones
Publisher : Page Publishing Inc
ISBN 13 : 1635683971
Total Pages : 226 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Waking Up by : Paul Jones

Download or read book Waking Up written by Paul Jones and published by Page Publishing Inc. This book was released on 2020-11-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow the story of Jake in Waking Up. He is a man whose life can easily resemble anyone of our lives—from his birth, dreams, reality, trials, and tribulations to his spirituality, the many people that he loved, and some that he lost. Meet the woman who had passion in her heart for him and the woman he desired, loved and married. Waking Up will be a true inspiration to the believer as well as the nonbeliever, from those that are struggling to walk in faith to those whose faith has or wi

Boundary Boss

Author : Terri Cole, MSW, LCSW
Publisher : Sounds True
ISBN 13 : 1683647696
Total Pages : 204 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Boundary Boss by : Terri Cole, MSW, LCSW

Download or read book Boundary Boss written by Terri Cole, MSW, LCSW and published by Sounds True. This book was released on 2021-04-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.

Thinking Like a Boss

Author : Kate Crocco
Publisher : Baker Books
ISBN 13 : 1493421522
Total Pages : 133 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Thinking Like a Boss by : Kate Crocco

Download or read book Thinking Like a Boss written by Kate Crocco and published by Baker Books. This book was released on 2020-02-18 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 11 million female-owned businesses in the US today, more women than ever are taking the reins to create their own success. Maybe you feel the pull to start a business but deep down you're afraid that you don't have what it takes. Maybe you have a great idea but wonder if you're actually qualified to make it happen. Or maybe you want to expand your business, but you're worried about how it will affect your family. If that's you, it's time to start thinking like a boss. In this practical and encouraging book, Kate Crocco exposes the 12 limiting beliefs that are holding you back from your true potential, such as - I should have it all together and I don't - I'm not ready or qualified to start - I don't have enough time - It's already been done before - and more With plenty of inspiring true stories and actionable steps you can take--starting now--Thinking Like a Boss will help you turn your limiting beliefs into limitless opportunity.

How to Talk to Your Boss About Race

Author : Y-Vonne Hutchinson
Publisher : Penguin
ISBN 13 : 0593418093
Total Pages : 321 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis How to Talk to Your Boss About Race by : Y-Vonne Hutchinson

Download or read book How to Talk to Your Boss About Race written by Y-Vonne Hutchinson and published by Penguin. This book was released on 2022-02-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable practical toolkit for dismantling racism in the workplace without fear Reporting and personal testimonials have exposed racism in every institution in this country. But knowing that racism exists isn’t nearly enough. Social media posts about #BlackLivesMatter are nice, but how do you push leadership towards real anti-racist action? Diversity and inclusion strategist Y-Vonne Hutchinson helps tech giants, political leaders, and Fortune 500 companies speak more productively about racism and bias and turn talk into action. In this clear and accessible guide, Hutchinson equips employees with a framework to think about race at work, prepares them to have frank and effective conversations with more powerful leaders, helps them center marginalized perspectives, and explains how to leverage power dynamics to get results while navigating backlash and gaslighting. How to Talk To Your Boss About Race is a crucial handbook to moving beyond fear to push for change. No matter how much formal power you have, you can create antiracist change at work.

Fear of Waking Up

Author : Myra Hancock
Publisher : Xlibris Corporation
ISBN 13 : 1456806475
Total Pages : 92 pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis Fear of Waking Up by : Myra Hancock

Download or read book Fear of Waking Up written by Myra Hancock and published by Xlibris Corporation. This book was released on 2011-02-09 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a little girl who ran away from her past life and ended up in a faraway land, seeking and longing for love and happiness. She had been sexually abused by her evil stepfather from a young age. Born in a very poor environment, she lived every day as a survivor. She left her family and worked as a slave, just to flee from the abuse.

The Billionaire's Wake-Up-Call Girl

Author : Annika Martin
Publisher :
ISBN 13 : 9781944736071
Total Pages : 328 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis The Billionaire's Wake-Up-Call Girl by : Annika Martin

Download or read book The Billionaire's Wake-Up-Call Girl written by Annika Martin and published by . This book was released on 2018-07-09 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our tyrannical CEO fires every wake-up-call service on the planet, what's a lowly admin to do? I secretly start making the calls myself. Luckily he doesn't seem to mind my get-your-ass-out-of-bed attitude. But now the calls are turning hot, like pay-by-the-minute hot, and he wants to take me out on a date. He's scouring Manhattan to find the sexy vixen who wakes him up every morning. No way can I let him know it's me!

Waking Up The Capitalist Mind

Author : L. Niall MacNamarro
Publisher : Lulu.com
ISBN 13 : 1445739232
Total Pages : 234 pages
Book Rating : 4.4/5 (457 download)

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Book Synopsis Waking Up The Capitalist Mind by : L. Niall MacNamarro

Download or read book Waking Up The Capitalist Mind written by L. Niall MacNamarro and published by Lulu.com. This book was released on with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Amanda Wakes Up

Author : Alisyn Camerota
Publisher : Penguin
ISBN 13 : 0399563997
Total Pages : 338 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Amanda Wakes Up by : Alisyn Camerota

Download or read book Amanda Wakes Up written by Alisyn Camerota and published by Penguin. This book was released on 2017 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally landing a coveted job as a morning anchor for a big-time cable news station, Amanda Gallo finds her ambitions and love life turned upside-down by impossible standards and a hotly contested election season.

Wake Up! a Mid-Life Challenge

Author : Roy C. Richards
Publisher : Dog Ear Publishing
ISBN 13 : 1598582097
Total Pages : 270 pages
Book Rating : 4.5/5 (985 download)

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Book Synopsis Wake Up! a Mid-Life Challenge by : Roy C. Richards

Download or read book Wake Up! a Mid-Life Challenge written by Roy C. Richards and published by Dog Ear Publishing. This book was released on 2006-11 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renewal for Men and Women In Their Thirties, Forties, Fifties and Beyond Are you among the millions of North Americans over age thirty-five burdened down by unfulfilled dreams, diminished expectations, an irrational fear of tomorrow and a stressful, uninspiring daily routine? Is your life at mid-stream far less than you had intended it to be? Our book, A Mid-Life Challenge-Wake Up , was written to restore joy, reestablish positive expectations and return a spirit of adventure to your life Almost by accident, the author awakened in the year 2000 to a highly positive realization: persons in their middle years need not abandon dreams of a fulfilling career, mutually beneficial personal relationships and a prosperous lifestyle precisely on their own terms. Indeed for most, middle age is an ideal time to reassess the present, creatively plan for the future and take control over life's direction. Unlike the author, readers need not endure thirty long years of "sleepwalking through life" or rely upon a once-in-a-lifetime chance inspiration. Based upon personal experience and observation of successful renewal "graduates", the author lays out a comprehensive step-by-step blueprint to reinvigorate life at mid-stream. This book will inspire any middle-aged woman or man earnestly committed to restoring positive emotions and reentering life's mainstream beginning this very day. The author Roy Richards is a motivational speaker and consultant and co-founder of the Middle Age Renewal Training Institute (MART.) His stated mission is to revitalize the life experience for dispirited men and women over age thirty-five. A Phi Beta Kappa graduate of Carleton College, Northfield, Minnesota with a Masters in Business Administration from the University of Chicago, the author spent seventeen years climbing the corporate ladder with four major U. S. corporations. For the past fifteen years, he has thrived as a small business owner and entrepreneur. The author and his wife Gloria reside in Clive, Iowa, a suburb of Des Moines and are parents of two grown children, Kristen and Geoffrey. They share their home with an energetic English Springer Spaniel named Chips.

Being Boss

Author : Emily Thompson
Publisher : Running Press Adult
ISBN 13 : 0762490454
Total Pages : 319 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Being Boss by : Emily Thompson

Download or read book Being Boss written by Emily Thompson and published by Running Press Adult. This book was released on 2018-04-10 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the hit podcast comes an interactive self-help guide for creative entrepreneurs, where they share their best tools and tactics on "being boss" in both business and life. Kathleen Shannon and Emily Thompson are self-proclaimed "business besties" and hosts of the top-ranked podcast Being Boss, where they talk shop and share their combined expertise with other creative entrepreneurs. Now they take the best of their from-the- trenches advice, giving you targeted guidance on: The Boss Mindset: how to weed out distractions, cultivate confidence, and tackle "fraudy feelings" Boss Habits: including a tested method for visually mapping out goals with magical results Boss Money: how to stop freaking out about finances and sell yourself (without shame) With worksheets, checklists, and other real tools for achieving success, here's a guide that will truly help you "be boss" not only at growing your business, but creating a life you love.

100,000 First Bosses

Author : Will Haskell
Publisher : Simon and Schuster
ISBN 13 : 1982164026
Total Pages : 240 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis 100,000 First Bosses by : Will Haskell

Download or read book 100,000 First Bosses written by Will Haskell and published by Simon and Schuster. This book was released on 2023-01-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The underdog story of Will Haskell, who became a Democratic state Senator in 2018 at age twenty-two—taking on an incumbent who had been undefeated for Haskell’s entire life and earning an endorsement from President Obama—is “an inspiring and wise blueprint for how you can change the world...get engaged and fight for the future you want” (Tammy Duckworth). President Obama left office with these parting words for Americans: “If you’re disappointed by your elected officials, grab a clipboard, get some signatures, and run for office yourself.” Twenty-two-year-old Will Haskell decided to do just that. If he ran for office and won, he would become the youngest state Senator in Connecticut history. For years, Haskell’s hometown had reelected the same politician who opposed passing paid family leave, fought increases in the minimum wage, and voted down expansions of voting rights. Haskell’s own vision for Connecticut’s future couldn’t be more different, and he couldn’t stand the idea of an uncontested election. In 2018, he would be a college grad looking for his first job. Why not state Senator? When Haskell kicks off his campaign in the spring of his senior year, he’s an unknown college kid facing a popular incumbent who’s been in office for over two decades—as long as Haskell’s been alive. Haskell’s campaign manager is his roommate, and his treasurer is his girlfriend’s mom. He doesn’t have any professional experience. But he does have a powerful message: there’s no minimum age to being on the right side of history. Six months later, Haskell’s shocking upset victory gives him a historic seat in the state Senate and the responsibility to serve the 100,000 constituents in his district. Like any first job, his first term as a legislator is filled with trial and error. Creating a program that funds free tuition at Connecticut’s community colleges—nice work. Falling asleep on the senate floor—needs improvement. In the tradition of Pete Buttigieg’s Shortest Way Home and Greta Thunberg’s No One Is Too Small to Make a Difference, this is “a call to action for young people to engage fully in public life at this critical moment for our democracy and our planet” (Jon Ossoff).

Wake Up and Dream

Author : Peter Shaw
Publisher : Canterbury Press
ISBN 13 : 1848257872
Total Pages : 134 pages
Book Rating : 4.8/5 (482 download)

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Book Synopsis Wake Up and Dream by : Peter Shaw

Download or read book Wake Up and Dream written by Peter Shaw and published by Canterbury Press. This book was released on 2015-09-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to see yourself and the world around you in a different way with Wake Up and Dream. It will give you confidence to explore new possibilities, be open to different avenues and be excited about the difference you could make. It will enable to you to overcome barriers and seize opportunities. Combining the ancient discipline and wisdom of spiritual direction with the insights from contemporary management coaching, this book explores the creative power of dreaming. Dreams allow: • new possibilities to emerge • hope to arise and vision to widen • the status quo to be challenged • important mental, emotional and spiritual realities to fuse together. In a tough world where many face change, this will help turn dreams into exciting new realities.