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Waking Up From The Dream
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Book Synopsis Waking, Dreaming, Being by : Evan Thompson
Download or read book Waking, Dreaming, Being written by Evan Thompson and published by Columbia University Press. This book was released on 2014-11-18 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate—either in the waking state or in a lucid dream—we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.
Book Synopsis The Neuroscience of Sleep by : Robert Stickgold
Download or read book The Neuroscience of Sleep written by Robert Stickgold and published by Academic Press. This book was released on 2010-05-22 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is the natural state of bodily rest, common to all mammals and birds and also seen in many reptiles, amphibians and fish. For most species, regular sleep is essential for survival, yet the specific purposes of sleep are still only partly clear and are the subject of intense research. This volume is comprised of the editors’ selection of the most relevant articles on sleep from the Encyclopedia of Neuroscience, resulting in the first comprehensive collection of introductory articles on the neuroscience of sleep. Articles explore sleep’s impact on neural functioning, sleep disorders, the relation between sleep and other clinical disorders, a look at sleep from a developmental perspective, and more. Chapters offer impressive scope with topics addressing neural functioning, disorders, development, and more, carefully selected by one of the most preeminent sleep researchers Richly illustrated in full color with over 100 figures Contributors represent the most outstanding scholarship in the field, with each chapter providing fully vetted and reliable expert knowledge
Book Synopsis Wake Up to Your Dreams by : Justina Lasley
Download or read book Wake Up to Your Dreams written by Justina Lasley and published by . This book was released on 2015-03-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Softback
Book Synopsis When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds by : Antonio Zadra
Download or read book When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds written by Antonio Zadra and published by W. W. Norton & Company. This book was released on 2021-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Book Synopsis Seth Speaks (A Seth Book) by : Jane Roberts
Download or read book Seth Speaks (A Seth Book) written by Jane Roberts and published by Amber-Allen Publishing. This book was released on 2012-04-01 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most powerful of the Seth Books, this essential guide to conscious living clearly and powerfully articulates the furthest reaches of human potential, and the concept that we all create our own reality according to our individual beliefs. Having withstood the test of time, it is still considered one of the most dynamic and brilliant maps of inner reality available today. “The Seth books present an alternate map of reality with a new diagram of the psyche . . . useful to all explorers of consciousness.” — Deepak Chopra “Seth was one of my first metaphysical teachers. He remains a constant source of knowledge and inspiration in my life.” — Marianne Williamson “I would like to see the Seth books as required reading for anyone on their spiritual pathway. The amazing in-depth information in the Seth books is as relevant today as it was in the early ’70s when Jane Roberts first channeled this material.” — Louise Hay
Download or read book Wake Up and Dream written by Peter Shaw and published by Canterbury Press. This book was released on 2015-09-30 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to see yourself and the world around you in a different way with Wake Up and Dream. Combining the ancient discipline of spiritual direction with contemporary management coaching, it will give you confidence to explore new possibilities and be excited about the difference you could make - and help turn dreams into exciting new realities.
Download or read book Lucid Dreaming written by Celia Green and published by Routledge. This book was released on 2013-11-26 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid dreams are dreams in which a person becomes aware that they are dreaming. They are different from ordinary dreams, not just because of the dreamer's awareness that they are dreaming, but because lucid dreams are often strikingly realistic and may be emotionally charged to the point of elation. Celia Green and Charles McCreery have written a unique introduction to lucid dreams that will appeal to the specialist and general reader alike. The authors explore the experience of lucid dreaming, relate it to other experiences such as out-of-the-body experiences (to which they see it as closely related) and apparitions, and look at how lucid dreams can be induced and controlled. They explore their use for therapeutic purposes such as counteracting nightmares. Their study is illustrated throughout with many case histories.
Book Synopsis Waking Up from the American Dream by : Gregory Hood
Download or read book Waking Up from the American Dream written by Gregory Hood and published by . This book was released on 2016-06-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a time of transition for the American Right. The old ideas are failing. The conservative movement is disintegrating. And the European Americans who defined and created the United States are rising in defense of their own identity and interests. Gregory Hood is one of the most eloquent and insightful of the writers defining and promoting this transition. Waking Up from the American Dream, his first book, collects some of his most important work, including the legendary "A White Nationalist Memo to White Male Republicans," and a new essay, "Trump: The Last American," on the meaning of Donald Trump's nationalist-populist insurgency. The target of Hood's withering critique is "Americanism" itself, the classical liberal ideology that is dissolving America's white ethnic and cultural core. Hood explains his intellectual path from conservatism to White Nationalism-and why you should follow. For those seeking to understand the emerging White Right, Gregory Hood is one voice you can't afford to ignore. "In our movement, Gregory Hood is unquestionably the best writer of his generation. Indeed, he could be the best writer in the entire movement."-Jared Taylor, author of White Identity "Gregory Hood is a brilliant stylist with a great sense of humor as well as a firm grasp of the issues facing white America. I found these essays a pleasure to read, and I was impressed again and again by the depth of his insight into complex issues."-Kevin MacDonald, author of The Culture of Critique "Political theater in America is usually insufferably boring and smarmy, if occasionally comical and sometimes absurd. But when Gregory Hood weighs in, I pay attention. He has an insider's grasp of the political scene and a talent for teasing the farce out of the most dismal current affairs. But he's no mere heckler. He's got a dream for America and the West, too, and he employs humor and insight to reveal what is wrong and what could very well be the New Right."-Jack Donovan, author of Becoming a Barbarian "Gregory Hood is quite simply the best political columnist to have emerged on the authentic Right since the death of Sam Francis. He is free of illusions concerning not only the regime under which we live but also the confidence tricksters of the 'conservative movement' who makes such a comfortable living shadow-boxing with it. For countless European-descended Americans gradually coming to realize they have been lied to since birth, but unsure what to do next, Hood will be an invaluable guide."-F. Roger Devlin, author of Sexual Utopia in Power "Reading Gregory Hood's Waking Up from the American Dream has reawakened the pain of an old wound. For I am old enough to remember the old America. The America that sent a man to the Moon. The America of endless possibilities. And, yes, the America that was 90% white. And that America is gone. The new America is based on anti-white envy and sexual degeneracy pushed on our smallest children. The flag may still be the same, but the old America, the Dream, is dead. Gregory Hood has written a powerful and poignant book about what we have lost. I highly recommend this book."-Ramzpaul "Calling Mr. Hood's work 'must read' doesn't quite do it justice. Perhaps no voice has been as prescient in detailing the crisis unfolding in America for its historic majority population, and in noting the proposition nation is irredeemable. This is the seminal political work for understanding the situation white people face in America."-Paul Kersey, author of Escape from Detroit "Prolific. Punchy. Powerful. Gregory Hood is one of the most insightful and entertaining writers in the Alt Right."-Richard Spencer, National Policy Institute
Book Synopsis Dreams of Awakening by : Charlie Morley
Download or read book Dreams of Awakening written by Charlie Morley and published by Hay House, Inc. This book was released on 2013 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.
Book Synopsis Waking from the Dream by : David L. Chappell
Download or read book Waking from the Dream written by David L. Chappell and published by Random House. This book was released on 2014-01-14 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweeping history of the years after Martin Luther King’s assassination—and the struggle to keep the civil rights movement alive and realize King’s vision of an equal society “The previously untold story of continuing struggle and posthumous inspiration that dominates this compelling and groundbreaking book will forever change the way civil rights historians view this era.”—Raymond Arsenault, author of Freedom Riders In this arresting and groundbreaking account, David L. Chappell reveals that, far from coming to an abrupt end with King’s murder, the civil rights movement entered a new phase. It both grew and splintered. These were years when decisive, historic victories were no longer within reach—the movement’s achievements were instead hard-won, and their meanings unsettled. From the fight to pass the Fair Housing Act in 1968, to debates over unity and leadership at the National Black Political Conventions, to the campaign for full-employment legislation, to the surprising enactment of the Martin Luther King holiday, to Jesse Jackson’s quixotic presidential campaigns, veterans of the movement struggled to rally around common goals. Waking from the Dream documents this struggle, including moments when the movement seemed on the verge of dissolution, and the monumental efforts of its members to persevere. For this watershed study of a much-neglected period, Chappell spent ten years sifting through a voluminous public record: congressional hearings and government documents; the archives of pro– and anti–civil rights activists, oral and written remembrances of King’s successors and rivals, documentary film footage, and long-forgotten coverage of events from African American newspapers and journals. The result is a story rich with period detail, as Chappell chronicles the difficulties the movement encountered while working to build coalitions, pass legislation, and mobilize citizens in the absence of King’s galvanizing leadership. Could the civil rights coalition stay together as its focus shifted from public protests to congressional politics? Did the movement need a single, charismatic leader to succeed King, and who would that be? As the movement’s leaders pushed forward, they continually looked back, struggling to define King’s legacy and harness his symbolic power. Waking from the Dream is a revealing and resonant look at civil rights after King as well as King’s place in American memory. It illuminates a time, explores a cause, and explains how a movement labored to overcome the loss of its leader.
Download or read book Waking Dreams written by Mary M. Watkins and published by Gordon & Breach Publishing Group. This book was released on 1976 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Wake Up to Sleep by : Charlie Morley
Download or read book Wake Up to Sleep written by Charlie Morley and published by Hay House, Inc. This book was released on 2021-10-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From work-related stress to the serious effects of trauma, this book teaches practical techniques to achieve the best possible sleep. Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber. Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep and dreaming techniques, all proven to help reduce anxiety, improve sleep quality, integrate nightmares, increase your energy and transform your relationship with sleep. You'll discover: · a five-step plan that improves sleep quality in 87 per cent of participants · the science of how stress and trauma affect sleep · yoga nidra and mindfulness practices for deep relaxation · breathwork practices to regulate the nervous system · lucid dreaming methods to transform nightmares Whether you're experiencing stressed-out sleep or not, these powerful practices will help you optimize the time you spend dreaming so that you can sleep better and wake up healthier.
Book Synopsis The Stuff of Nightmares by : Malorie Blackman
Download or read book The Stuff of Nightmares written by Malorie Blackman and published by Random House. This book was released on 2008-12-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kyle has always been afraid of things, especially dying. But when he gets on the train that is taking him and his class on a school trip, he has no idea how close to Death he is going to come. Death enters the train and Kyle moves with him, past his friends, who are frozen in time, in life-or-death situations. Kyle finds that he can pick up on their deepest, darkest fears - real things that have happened to them, or may happen in the future, and sometimes their surreal nightmares too. Kyle realises that he isn't the only one who has buried fears and, more importantly, he now burns with the desire to live, and to live without fear. But will Death release him?
Book Synopsis Dreaming Yourself Awake by : B. Alan Wallace
Download or read book Dreaming Yourself Awake written by B. Alan Wallace and published by Shambhala Publications. This book was released on 2012-05-29 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Book Synopsis Waking from the Dream by : Detong ChoYin
Download or read book Waking from the Dream written by Detong ChoYin and published by Tuttle Publishing. This book was released on 1996 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking from the Dream presents a very precise view of the Buddhist path to enlightenment. It offers profound insights into the complex concepts that are not easily definable, such as suffering, self, mind, reality, and truth. Writing with the highest level of realization, the author attempts to anticipate and answer the many questions that will arise as one begins practicing Buddhism and starts down the path to enlightenment.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Consciousness written by Susan Blackmore and published by Oxford University Press. This book was released on 2017 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consciousness, the last great mystery for science, remains a hot topic. How can a physical brain create our experience of the world? What creates our identity? Do we really have free will? Could consciousness itself be an illusion? Exciting new developments in brain science are continuing the debates on these issues, and the field has now expanded to include biologists, neuroscientists, psychologists, and philosophers. This controversial book clarifies the potentially confusing arguments, and the major theories, whilst also outlining the amazing pace of discoveries in neuroscience. Covering areas such as the construction of self in the brain, mechanisms of attention, the neural correlates of consciousness, and the physiology of altered states of consciousness, Susan Blackmore highlights our latest findings. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
