Wakefulness And World

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Wakefulness and World

Author : Matthew Linck
Publisher : Paul Dry Books
ISBN 13 : 1589881362
Total Pages : 200 pages
Book Rating : 4.5/5 (898 download)

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Book Synopsis Wakefulness and World by : Matthew Linck

Download or read book Wakefulness and World written by Matthew Linck and published by Paul Dry Books. This book was released on 2019-08-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The subject of this slim and lucid volume is the wondrous intelligibility of experience as it comes to light through philosophical attentiveness to the richly articulated whole of the world. Linck models wakefulness as he moves from the tentative hypotheses of Plato’s Socrates, to Aristotle’s elucidation of the determinateness of natural and artificial beings, to Kant’s and Hegel’s astonishing explorations of the ways the world’s intelligibility arises from within the mind itself. A deeply intelligent and subtle book by a master reader and teacher, Wakefulness and World will engage and inform educated amateurs and accomplished scholars alike.”―Jacob Howland, author of The Republic: The Odyssey of Philosophy and Glaucon's Fate “Wakefulness and World is an introduction to philosophy in the way that having a discussion with the finest teachers of philosophy is rumored to have been: Wittgenstein puzzling out utterances; Aristotle on peripatetic garden walks; and Socrates, whose every illustration proved both familiar and unsettling. Like Socrates, Linck speaks directly to beginners as well as practiced scholars about our endeavors to understand, from the images that lure us into reflection, to the confrontation between intelligible generalization and everyday experience. Linck’s book brings us into conversation with Plato’s Socrates, with Aristotle, Kant, Hegel, and with Newton. Through these encounters, he guides the reader to a profound reckoning with the conditions that allow careful, critical inquiry to flourish.”―Katie Terezakis, Professor of Philosophy, Rochester Institute of Technology “An invitation to philosophy in the strongest sense. Through a patient and elegant discussion of some key moments in classic texts from Plato, Aristotle, Kant and Hegel, Linck invites his readers to wake up to the strangeness and miraculousness which is the making intelligible of the world in thought.”―Louis Colombo, Associate Professor of Philosophy, Bethune-Cookman University

Gospel Wakefulness (Foreword by Ray Ortlund)

Author : Jared C. Wilson
Publisher : Crossway
ISBN 13 : 1433526395
Total Pages : 226 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Gospel Wakefulness (Foreword by Ray Ortlund) by : Jared C. Wilson

Download or read book Gospel Wakefulness (Foreword by Ray Ortlund) written by Jared C. Wilson and published by Crossway. This book was released on 2011-10-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: We may know the gospel. We may believe it—even proclaim it. But we also may assume the gospel and become lethargic. In this book Jared Wilson seeks to answer the central question, how do we experience and present the gospel in a fresh, nonroutine way in order to prevent ourselves and others from becoming numb? His answer may be surprising: "by routinely presenting the unchanging gospel in a way that does justice to its earth-shaking announcement." We don't excite and awaken people to the glorious truths of the gospel by spicing up our worship services or through cutting-edge, dramatic rhetoric, but by passionately and faithfully proclaiming the same truths we have already been given in Scripture. Wilson's book will stir churches to live out the power of the gospel with a fervent, genuine zeal. After an explanation of the term "gospel wakefulness," Wilson unpacks implications for worship, hyper-spirituality, godly habits, and sanctification, as well as other aspects of church life. Pastors, church leaders, and all in ministry, especially those who are tired or discouraged, will be uplifted, emboldened, and empowered by this book.

Natural Wakefulness

Author : Gaylon Ferguson
Publisher : Shambhala Publications
ISBN 13 : 0834822652
Total Pages : 226 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Natural Wakefulness by : Gaylon Ferguson

Download or read book Natural Wakefulness written by Gaylon Ferguson and published by Shambhala Publications. This book was released on 2010-09-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: (1) understanding that you’re already enlightened, already perfect in wisdom right here and now, and (2) accessing that natural wakefulness through spiritual practice. These two aspects depend upon each other and work together. Gaylon Ferguson’s teaching on the twin aspects of view and practice is a perfect introduction for the beginning meditator and it offers fresh perspectives for the non-beginner too.

The Slumbering Masses

Author : Matthew J. Wolf-Meyer
Publisher : U of Minnesota Press
ISBN 13 : 0816674744
Total Pages : 307 pages
Book Rating : 4.8/5 (166 download)

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Book Synopsis The Slumbering Masses by : Matthew J. Wolf-Meyer

Download or read book The Slumbering Masses written by Matthew J. Wolf-Meyer and published by U of Minnesota Press. This book was released on 2012 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes and critiques how sleep and sleep disorders are understood and treated.

The Enchanted World of Sleep

Author : Peretz Lavie
Publisher : Yale University Press
ISBN 13 : 9780300173727
Total Pages : 300 pages
Book Rating : 4.1/5 (737 download)

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Book Synopsis The Enchanted World of Sleep by : Peretz Lavie

Download or read book The Enchanted World of Sleep written by Peretz Lavie and published by Yale University Press. This book was released on 1998-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text aims to provide enlightening answers for those who have puzzled over the mysteries of sleep. Interweaving facts with case histories and anecdotes, the book discusses all that is known about sleep, dreaming and sleep disorders, including landmark discoveries from the author's own work.

The Secret World of Sleep

Author : Penelope A. Lewis
Publisher : St. Martin's Press
ISBN 13 : 1137386975
Total Pages : 210 pages
Book Rating : 4.1/5 (373 download)

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Book Synopsis The Secret World of Sleep by : Penelope A. Lewis

Download or read book The Secret World of Sleep written by Penelope A. Lewis and published by St. Martin's Press. This book was released on 2013-08-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us. The latest research on sleep, however, points in the opposite direction. Where old wives tales have long advised to "sleep on a problem," today scientists are discovering the truth behind these folk sayings,and how the busy brain radically improves our minds through sleep and dreams. In The Secret World of Sleep, neuroscientist Penny Lewis explores the latest research intothe nighttime brain to understand the real benefits of sleep. She shows how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts. By understanding the roles that the nocturnal brain plays in our waking life, we can improve the relationship between the two, and even boost creativity and become smarter. This is a fascinating exploration of one of the most surprising corners of neuroscience that shows how science may be able to harness the power of sleep to improve learning, health, and more.

Wild Nights

Author : Benjamin Reiss
Publisher : Basic Books
ISBN 13 : 0465094856
Total Pages : 305 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Wild Nights by : Benjamin Reiss

Download or read book Wild Nights written by Benjamin Reiss and published by Basic Books. This book was released on 2017-03-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why the modern world forgot how to sleep Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history -- one that leads to our present, sleep-obsessed society, its tacitly accepted rules, and their troubling consequences. Today we define a good night's sleep very narrowly: eight hours in one shot, sealed off in private bedrooms, children apart from parents. But for most of human history, practically no one slept this way. Tracing sleep's transformation since the dawn of the industrial age, Reiss weaves together insights from literature, social and medical history, and cutting-edge science to show how and why we have tried and failed to tame sleep. In lyrical prose, he leads readers from bedrooms and laboratories to factories and battlefields to Henry David Thoreau's famous cabin at Walden Pond, telling the stories of troubled sleepers, hibernating peasants, sleepwalking preachers, cave-dwelling sleep researchers, slaves who led nighttime uprisings, rebellious workers, spectacularly frazzled parents, and utopian dreamers. We are hardly the first people, Reiss makes clear, to chafe against our modern rules for sleeping. A stirring testament to sleep's diversity, Wild Nights offers a profound reminder that in the vulnerability of slumber we can find our shared humanity. By peeling back the covers of history, Reiss recaptures sleep's mystery and grandeur and offers hope to weary readers: as sleep was transformed once before, so too can it change today.

Insomnia

Author : Marina Benjamin
Publisher : Catapult
ISBN 13 : 1948226065
Total Pages : 144 pages
Book Rating : 4.9/5 (482 download)

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Book Synopsis Insomnia by : Marina Benjamin

Download or read book Insomnia written by Marina Benjamin and published by Catapult. This book was released on 2018-11-13 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An insomniac’s ideal sleep aid—and that’s a compliment. With her collage of ruminations about sleeplessness, [Benjamin] promises no real cure . . . Her slim book is what the doctor ordered.”—The Atlantic Insomnia is on the rise. Villainous and unforgiving, it’s the enemy o f energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition—her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it) and of night, and how we perceive darkness. Along the way, Insomnia trips through illuminating material from literature, art, philosophy, psychology, pop culture, and more. Benjamin pays particular attention to the relationship between women and sleep—Penelope up all night, unraveling her day’s weaving for Odysseus; the Pre–Raphaelite artists’ depictions of deeply sleeping women; and the worries that keep contemporary females awake. Insomnia is an intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. “This is the song of insomnia, and I shall sing it,” Marina Benjamin declares.

Watch

Author : Rick James
Publisher : NavPress
ISBN 13 : 1631465090
Total Pages : 265 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis Watch by : Rick James

Download or read book Watch written by Rick James and published by NavPress. This book was released on 2017-01-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be asleep is to be oblivious to being oblivious. The danger of sleep is the danger of carbon monoxide: it’s colorless and odorless, and you’re anesthetized before you know it—before you ever hit the floor. And for the follower of Jesus, it’s just as dangerous—because the Christian who is “asleep” is spiritually unreceptive. If anything will be our undoing, sleep will. In this thoughtful, engaging, challenging book, Rick James dives deep into the New Testament’s teachings on spiritual wakefulness, calling Christ-followers to defy the darkness and remain awake as they await Christ’s return. Because being awake—continually in prayer, watchful for God’s will, expectant of open doors, cautious of sin, desiring to serve, eager to repent, continuously giving thanks, willing to witness, embracing of humility, overflowing with kindness, persevering in obedience—changes everything.

The Tantric Path of Indestructible Wakefulness

Author : Chögyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 083482860X
Total Pages : 937 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Tantric Path of Indestructible Wakefulness by : Chögyam Trungpa

Download or read book The Tantric Path of Indestructible Wakefulness written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2013-04-08 with total page 937 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chögyam Trungpa explores the the vajrayana teachings of the tantric path in this final volume of his masterpiece on Tibetan Buddhism This three-volume collection presents in lively, relevant language the comprehensive teachings of the Tibetan Buddhist path of the hinayana, mahayana, and vajrayana. Considered Chögyam Trungpa’s magnum opus, The Profound Treasury of the Ocean of Dharma will resonate with new and senior students of Buddhism. In this third and final volume, Chögyam Trungpa’s examines the vajrayana teachings of the tantric path. The vajrayana, or "diamond vehicle," also referred to as tantra, draws upon and extends the teachings of the hinayana and mahayana. As with the hinayana and the mahayana, the formal acceptance into the vajrayana is marked by a vow, in this case the samaya vow. There is an emphasis at this stage on the student-teacher relationship and on the quality of devotion. Generally, students must complete preliminary practices, called ngöndro, to prepare themselves for initiation into the vajrayana path before going further. Having done so, they then receive the appropriate empowerments to begin tantric practices. There are empowerment ceremonies of many kinds, called abhishekas. The vajrayana includes both form practices, such as visualizations and sadhanas (ritual liturgies), and formless practices based on allowing the mind to rest naturally in its inherent clarity and emptiness. Although on the surface, there is much greater complexity in tantric practices, the principles of mindfulness and awareness and the cultivation of compassion and skillful action continue to be of central importance. The tantric path requires complete engagement and fierce dedication. It is said to be a more rapid path, but it is also more dangerous. There is a quality of directness, abruptness, and wholeheartedness. Tantrikas, or vajrayana practitioners, recognize that the most challenging aspects of life, the energies and play of confused emotions and frightening obstacles, can be worked with as gateways to freedom and realization. Other topics covered in detail in this volume include the four reminders, the mandala principle, mahamudra, atiyoga, and more.

Present Fresh Wakefulness

Author : Chokyi Nyima Rinpoche
Publisher : Rangjung Yeshe Publications
ISBN 13 : 9789627341475
Total Pages : 196 pages
Book Rating : 4.3/5 (414 download)

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Book Synopsis Present Fresh Wakefulness by : Chokyi Nyima Rinpoche

Download or read book Present Fresh Wakefulness written by Chokyi Nyima Rinpoche and published by Rangjung Yeshe Publications. This book was released on 2004-05-24 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Present Fresh Wakefulness is more than a set of general instructions on how to practice, it is the quintessential advice of an experienced, living master on what he considers to be the absolute necessities today's yogis to arrive at liberation and complete enlightenment. We should know how to make the distinction between self existing wakefulness and dualistic mind. Believing that we are sustaining the natural state of mind while we are caught up with ordinary thinking is not much use. We need to identify the genuine, the authentic -- this is important. We need to identify that which is utterly empty, utterly naked, not confined to anything, totally clear and cognizant yet not fixated on anything. Chökyi Nyima Rinpoche In this series of teachings and conversations, Chökyi Nyima Rinpoche, a revered abbot, Tibetan meditation master and author of Union of Mahamudra & Dzogchen, Bardo Guidebook and Indisputable Truth, conveys the indispensable principles for arriving at the heart of Buddhist practice in his characteristic style, filled with humor, candor and wit.

Fighting Sleep

Author : Franny Nudelman
Publisher : Verso Books
ISBN 13 : 1786637812
Total Pages : 161 pages
Book Rating : 4.7/5 (866 download)

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Book Synopsis Fighting Sleep by : Franny Nudelman

Download or read book Fighting Sleep written by Franny Nudelman and published by Verso Books. This book was released on 2019-10-08 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the military used sleep as a weapon—and how soldiers fought back On April 21, 1971, hundreds of Vietnam veterans fell asleep on the National Mall, wondering whether they would be arrested by daybreak. Veterans had fought the courts for the right to sleep in public while demonstrating against the war. When the Supreme Court denied their petition, they decided to break the law and turned sleep into a form of direct action. During and after the Second World War, military psychiatrists used sleep therapies to treat an epidemic of “combat fatigue.” Inducing deep and twilight sleep in clinical settings, they studied the effects of war violence on the mind and developed the techniques of brainwashing that would weaponize both memory and sleep. In the Vietnam era, radical veterans reclaimed the authority to interpret their own traumatic symptoms—nightmares, flashbacks, insomnia —and pioneered new methods of protest. In Fighting Sleep, Franny Nudelman recounts the struggle over sleep in the postwar world, revealing that the subject was instrumental to the development of military science, professional psychiatry, and antiwar activism.

Everything Awake

Author : Sasha Steensen
Publisher :
ISBN 13 : 9781848617100
Total Pages : 90 pages
Book Rating : 4.6/5 (171 download)

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Book Synopsis Everything Awake by : Sasha Steensen

Download or read book Everything Awake written by Sasha Steensen and published by . This book was released on 2020-10-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything Awake was written during a dreamy, disorienting period of insomnia. In the middle of the night, I began studying Catullus, imagining that his hendecasyllabic rhythms might shush me to sleep. Instead, they prompted a series of eleven-line poems with eleven syllables per line. I was drawn to the number, via Catullus, because it felt both excessive and insufficient, just like the space of an insomniac's day. Eleven opened up onto an expanse in which I could think about dwelling, in a day, at the foot of a wind-swept mountain, in a family of humans, animals and plants, all of whom needed my care. Like Catullus's neoteric poems, these poems attempt to bring the private, domestic space to bear upon the larger, public sphere in hopes that each might inform the other. The assumption of these poems is an ancient one-our most basic daily acts of care, and our most intimate relationships, define our relationship to the larger world. My hope is that these poems might offer one humble account of care in our deeply damaged world. "In Steensen's verse the elusive "seam between dawn and dreams" is luminous, tenderly sewn into gardens of quiet, tucked between tumultuous days and nights. When we find ourselves sleepless, when there is "no feed," when we are "out to sea" her poems are rowboats, groves, refuge. In Everything Awake the known gives birth to the unknown and brings us closer not only to lucid dreams, but to the necessity of lucid wakefulness. This beautiful book provides solace for the unmoored, not by providing fixity, but by reminding us that the lens of the sacred is made of consciousness, excludes nothing, and is always curious." -Laynie Browne

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Teaching the World to Sleep

Author : David R. Lee
Publisher : Taylor & Francis
ISBN 13 : 1000884260
Total Pages : 222 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis Teaching the World to Sleep by : David R. Lee

Download or read book Teaching the World to Sleep written by David R. Lee and published by Taylor & Francis. This book was released on 2023-06-09 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching the World to Sleep provides a complete, science-based overview of sleep and sleep problems, from environmental, legal, and technological factors to assessment and treatment options. David R. Lee introduces the basic scientific concepts involved in sleep and provides a clear description of insomnias and the parasomnias. Teaching the World to Sleep discusses NICE-recommended Cognitive Behavioural Therapy for Insomnia (CBT-i) and the REST programme® and outlines considerations for at-risk groups, sleep and the law, and the application of dreams and dreaming in psychotherapy. This second edition includes a full update on research conducted since the publication of the first edition and includes new information on sleep in the legal setting, the rise of sleep apps and trackers and their impact on our sleep. Lee also considers neurodiversity, sleep in long Covid, rare and unusual sleep disorders and the delivery of treatment using the NHS-recommended stepped-care approach. Teaching the World to Sleep will be essential reading for psychotherapists, occupational therapists, and other professionals working with clients with sleep problems. It will also provide an accessible introduction to the science of sleep to readers looking to understand their own sleep problems.

Sleep Donation

Author : Karen Russell
Publisher : Vintage
ISBN 13 : 0525566090
Total Pages : 178 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Sleep Donation by : Karen Russell

Download or read book Sleep Donation written by Karen Russell and published by Vintage. This book was released on 2020-09-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly illustrated and available for the first time in years, a haunting novella from the uncannily imaginative author of the national bestsellers Swamplandia! and Orange World: the story of a deadly insomnia epidemic and the lengths one woman will go to to fight it. Trish Edgewater is the Slumber Corps' top recruiter. On the phone, at a specially organized Sleep Drive, even in a supermarket parking lot: Trish can get even the most reluctant healthy dreamer to donate sleep to an insomniac in crisis--one of hundreds of thousands of people who have totally lost the ability to sleep. Trish cries, she shakes, she shows potential donors a picture of her deceased sister, Dori: one of the first victims of the lethal insomnia plague that has swept the globe. Run by the wealthy and enigmatic Storch brothers, the Slumber Corps is at the forefront of the fight against this deadly new disease. But when Trish is confronted by "Baby A," the first universal sleep donor, and the mysterious "Donor Y," whose horrific infectious nightmares are threatening to sweep through the precious sleep supply, her faith in the organization and in her own motives begins to falter. Fully illustrated with dreamy evocations of Russell's singular imagination and featuring a brand-new "Nightmare Appendix," Sleep Donation will keep readers up long into the night and long after haunt their dreams.

The Science of Sleep

Author : Wallace B. Mendelson
Publisher : University of Chicago Press
ISBN 13 : 022638733X
Total Pages : 177 pages
Book Rating : 4.2/5 (263 download)

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Book Synopsis The Science of Sleep by : Wallace B. Mendelson

Download or read book The Science of Sleep written by Wallace B. Mendelson and published by University of Chicago Press. This book was released on 2018-02-14 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Attractive, artistic, informative, engaging, and lucidly written . . . Mendelson provides an excellent introduction to sleep science and sleep medicine.” —Sleep and Vigilance We often hear that humans spend one third of their lives sleeping—and most of us would up that fraction if we could. Whether we’re curling up for a brief lunchtime catnap, catching a doze on a sunny afternoon, or clocking our solid eight hours at night, sleeping is normally a reliable way to rest our heads and recharge our minds. And our bodies demand it: without sufficient sleep, we experience changes in mood, memory loss, and difficulty concentrating. Symptoms of sleep deprivation can be severe, and we know that sleep is essential for restoring and rejuvenating muscles, tissue, and energy. And yet, although science is making remarkable inroads into the workings and functions of sleep, many aspects still remain a mystery. In The Science of Sleep, sleep expert Wallace B. Mendelson explains the elements of human sleep states and explores the variety of sleep disorders afflicting thousands of people worldwide. Mendelson lays out the various treatments that are available today and provides a helpful guide for one of life’s most important activities. By offering the first scientific yet accessible account of sleep science, Mendelson allows readers to assess their personal relationships with sleep and craft their own individual approaches to a comfortable and effective night’s rest. Addressing one of the major public health issues of the day with cutting-edge research and empathetic understanding, The Science of Sleep is the definitive illustrated reference guide to sleep science.