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Wake Up Youre Snoring
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Book Synopsis Wake Up! You're Snoring... by : David O. Volpi
Download or read book Wake Up! You're Snoring... written by David O. Volpi and published by iUniverse. This book was released on 2003 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Tired of Snoring? Doctors David O. Volpi and Josh L. Werber have drawn upon their experience as otolaryngologists to provide useful medical information including: · Case studies of patients who have found cures for their snoring · Lifestyle, environmental and anatomical factors that cause people to snore · How to track your snores · When to consult a doctor · The relationship between weight and snoring · Risks associated with sleep apnea, a medical problem that is much more serious than snoring · Information about diagnostic tests and treatment
Book Synopsis How to Cope with Snoring - Easy Ways to Cure and Manage Sleep Apnea by : John Davidson
Download or read book How to Cope with Snoring - Easy Ways to Cure and Manage Sleep Apnea written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Cope with Snoring Easy Ways To Cure and Manage Sleep Apnea Table of Contents Introduction – Knowing More about Snoring Causes of Snoring How to Prevent Snoring Possible Causes of Sleep Apnea Cures for Sleep Apnea Snoring – When to See A Doctor Effects of Snoring On a Relationship Conclusion Introduction – Knowing More about Snoring Ask anybody who has had a sleepless night for a couple of days this question – How does he feel? He's going to answer you into a completely irritated manner that he's totally exhausted and he really does not have any time to pay any attention to your fool statements or answer your futile questions. That sort of short tempered and moody unpredictability is one of the most easily recognizable side effects of somebody who has not managed to get his full quota of eight hours of uninterrupted pleasant sleep. And one of the causes of these sleepless nights is the continuous sound of someone in the vicinity or in the room, happily asleep and snoring. Just imagine that it is 2 o’clock in the morning and you are staring at the ceiling, or at the alarm clock. You have tried stuffing your ears with cotton and even your pillow cannot muffle the sound of snoring reverberating through the room. Did you know that 30% of the people in their 30's and 40's out there snore? 59% of the people when asked admitted that their partners snored. 59% of the partners immediately replied indignantly that they did not snore! But it is true; and snoring is one of the reasons why so many people suffer from sleepless nights and doctors are looking for ways and means in which the snoring sound can be moderated or stopped.
Download or read book Snoring Beauty written by Bruce Hale and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adaptation of the traditional tale, featuring a sleeping, snoring princess who is rescued by a prince after being cursed by a bad fairy.
Author :Tess Graham Publisher :Createspace Independent Publishing Platform ISBN 13 :9781500413712 Total Pages :0 pages Book Rating :4.4/5 (137 download)
Book Synopsis Relief from Snoring and Sleep Apnea by : Tess Graham
Download or read book Relief from Snoring and Sleep Apnea written by Tess Graham and published by Createspace Independent Publishing Platform. This book was released on 2014-08-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple breakthrough approach to getting silent restful sleep and increasing your health and energy. With a foreword by eminent cardiologist and bestselling author, Dr Ross Walker.The secret to getting relief from snoring and sleep apnea, more oxygen to every cell in your body and increasing your energy, lies in getting your breathing right. Breathing is the most basic and most overlooked function of your body. People who snore and have sleep apnea do not breathe correctly. No exceptions. Research shows they 'over-breathe' - breathe 2-3 times more air per minute than is normal, both when AWAKE and ASLEEP. Rapid inhalation during sleep, when the throat muscles are relaxed, causes vibration and turbulence in the throat (snoring), and may create a suction effect on the throat sufficient to obstruct breathing. This does not happen when breathing correctly - slowly and gently, in and out your nose, all day and all night. Unfortunately, checking someone's habitual breathing pattern is not part of standard medical diagnosis, so chronic over-breathing is rarely identified.This book, written by a highly qualified and experienced physiotherapist, outlines a simple, rational explanation for what is making you snore and have sleep apnea, shows you how to identify what faulty breathing patterns you have and teaches you how to change them, step-by-step, to a more normal breathing pattern. It is scientifically proven that you can 'retrain' your breathing. The first improvements are generally seen within hours. It is common for people to sleep better right from the first night.YOU CAN CHANGE THE WAY YOU BREATHE.The author, Tess Graham, has over 30 years' clinical experience in physiotherapy, with 23 years working exclusively with breathing-related disorders. She has helped thousands of sufferers of sleep-breathing disorders, many of whom had struggled to adjust to CPAP machines. Tess has been involved in medical research and is one of the few people directly accredited by the late Professor K.P. Buteyko in his method of breathing retraining. The approach she has developed is quick, gentle, highly effective and easily do-able for busy people, the highly anxious and stressed.The book contains case studies, including with pre-and post-breathing retraining sleep studies, showing the effectiveness of the breathing retraining approach with snoring and serious sleep apnea. You will find the information in this book inspiring, compelling and life changing. Visit TessGraham.com.au or BreatheAbility.com for more information including audio products. "This book is an invaluable resource. Its easy-to-follow program shows us how to breathe the way nature intended - silently, gently and rhythmically." Dr Ross G T Walker, FRACP. Consultant Cardiologist. "This book gives a full description of the technique for getting your breathing right as well as wonderful case studies of people who have been relieved from the debilitating effects of poor sleep, snoring and sleep apnoea. My patients have found it extremely helpful and I'm so pleased to have this resource to recommend to them." Dr Kim Glass, MB ChB.
Book Synopsis Snoring and Sleep Apnea by : Ralph A. Pascualy
Download or read book Snoring and Sleep Apnea written by Ralph A. Pascualy and published by Demos Medical Publishing. This book was released on 2000 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snoring is no joke! Snoring is the most common sign of sleep apnea, a potentially fatal sleep disorder that affects approximately 20 million Americans. It is associated with heart disease, high blood pressure, strokes, and premature death, and is a common cause of driving accidents, yet it frequently goes undiagnosed. Snoring and Sleep Apnea is for people who have -- or suspect that they have -- sleep apnea. It is also written for their bed partners, families, and friends, and for health care professionals involved in sleep apnea management. The book provides answers to key questions, written in easy-to-understand terms, as well as the pros and cons of specific treatments. This extensively revised and updated third edition includes information on new surgical techniques, the treatment of children with snoring and sleep apnea problems, and new oral appliances for relief of snoring and sleep apnea.
Book Synopsis Plays of the 19th and 20th Centuries by :
Download or read book Plays of the 19th and 20th Centuries written by and published by . This book was released on 1898 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Two Veterans written by Maurice Hageman and published by . This book was released on 1899 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Snoring Unicorn written by C.A. Rand and published by Gatekeeper Press. This book was released on 2023-11-07 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far beyond the horizon, there is a beautiful Enchanted Forest. The creatures who live there have nothing to fear or be scared of, because the beautiful Wizard of the North Mountain Lake protects them. But there is also a monstrous, evil Ghoul who along with his trolls, want the Enchanted Forest for themselves. They are evil and will stop at nothing to get the Forest. What will happen to the creatures of the Enchanted Forest if the Ghoul takes over? Will the heroes succeed at making the dangerous journey to the Wizard in time to save their Forest home, or will the Ghoul and his trolls finally have their revenge? Book Review 1: "What a well-crafted fantasy adventure book around a beautiful Enchanted forest filled with magical creatures and a snoring Unicorn who try to save their Forest home from the evil Ghoul and trolls. All the creatures live happily in the forest because the beautiful Wizard Aiyana of the North Mountain Lake protects them. Until one day, all the animals have been affected by some sort of illness due to poisonous water in the river by the evil Ghouls and trolls. They want the Enchanted Forest for themselves. Join Unicorn and their friends on their dangerous journey to the North Mountain to meet the Wizard Aiyana to save their magical forest from the evil Ghouls and trolls. This fascinating book has all the possible elements to keep the readers intrigued till the end. This book teaches children to keep courage and faith in themselves and highlights the importance of friendship and teamwork." Perfect for 6+ -- Kidlomag Review Book Review 2: "Friendship is an important value for children. It helps them grow as people and learn to trust others. The Snoring Unicorn by Cynthia Rand is a great story that illustrates this concept. The story takes place in the Enchanted Forest. Everyone lives in peace and harmony there. However, at the edge of the forest is the realm of the demon Gornoc, who lives banished with his trolls. One day, Gornoc finds a way to contaminate the water of the Enchanted Forest with a virus, which weakens the inhabitants and makes them sick in different ways. No one knows exactly what is happening. So Yazmin, a unicorn, embarks on an adventure with her friends to find Aiyana, Wizard of the North Mountain Lake, the forest's protector. I loved how each character learns something valuable during their adventure. Yazmin travels with diverse animals, each with a distinct personality. And being different, each one has an aspect to control. For this reason, they demonstrate various values, such as humility and teamwork. They discover how they all have quirks to deal with and seek to do what is best for each other. I liked how Cynthia Rand developed the idea in a fun way. Children will learn about life lessons and value interactions with their peers. This will allow them to empathize and make them more collaborative. In addition, the images are charming. The characters have realistic textures, making them eye-catching. For all these reasons, The Snoring Unicorn is ideal for teaching young readers about loyalty and support entertainingly." --Reviewed by Diana Lopez for Readers’ Favorite
Book Synopsis The Dramatic Works of Molière by : Molière
Download or read book The Dramatic Works of Molière written by Molière and published by . This book was released on 1876 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The dramatic works of Molière, rendered into Engl. by H. van Laun with a prefatory memoir [&c.]. by : Jean Baptiste Poquelin de Molière
Download or read book The dramatic works of Molière, rendered into Engl. by H. van Laun with a prefatory memoir [&c.]. written by Jean Baptiste Poquelin de Molière and published by . This book was released on 1876 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Hills written by P.A. Nelson and published by Xlibris Corporation. This book was released on 2013-05-02 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hills is a true story experienced and told to me over the years by my mother, Beth. This story about my mothers childhood began in Lepanto, Arkansas and ended in Concrete, Washington. There was a lot of pathos, happiness, and learning about life that we dont see in our families today. Mothers fi rst seven years were spent in a little 2 bedroom house in Arkansas where she learned family values. The second part of her journey in growing up was three weeks spent in a Model A crossing the United States in a move to improve the quality of their lives. Upon arrival in Concrete, Washington, her family settled into a situation where they had a much nicer lifestyle for a time. It is a true story of how families were making it in the Big Depression.
Book Synopsis Quit Snoring - Get unwinding evenings for you and your loved ones! by : Jamie Wolf
Download or read book Quit Snoring - Get unwinding evenings for you and your loved ones! written by Jamie Wolf and published by BoD – Books on Demand. This book was released on 2020-12-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from snoring, or experience life with a loved one that snores, then you already know the devastation that this seemingly innocent sound can cause on sleep, physical health and life in general. When snoring steals the peace of sleep, it can result in a spiraling effect of ill health, constant exhaustion and have extreme consequences - and you just want relief. This guide can be the first step in your healing process. Here you will learn: * What snoring really is * What can cause snoring * Health Effects of Snoring * Sleep Apnea * The emotional aspects of Snoring * Surgery for Excessive snoring - is it necessary? What does it entail? * Non-Surgical Treatments * Where to go for help Despite the humor many attribute to snoring, it can be an incredibly damaging symptom of a much larger problem - and must be addressed, this guide can show you how.
Download or read book Sleep Medicine written by Tang-Chuan Wang and published by BoD – Books on Demand. This book was released on 2024-01-31 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is undoubtedly one of the most intricate and abstruse issues in humans. Disturbances of sleep are widespread and can have a great impact on involved individuals as well as an economic influence on society. The COVID-19 pandemic forced predominant changes in recent years, such as the development of wearable devices and the Internet of Things (IoT) in telehealth. These are helpful for disease evaluation and treatment, however, they may not be adequate for dealing with the complexity of sleep medicine. I believe that specialists in sleep medicine will accelerate increased public awareness of sleep disorders and facilitate the consolidation of sleep health into medical care in a responsible fashion, including innovations in sleep medicine. This book presents updated developments as well as future perspectives in sleep medicine. It is a useful resource for persons involved in sleep medicine, whether they are clinicians, researchers, or patients.
Book Synopsis The Dramatic Works of Molière: The princess of Elis. Don Juan; or, The feast with the statue. Love is the best doctor. The misanthrope. The physician in spite of himself by : Molière
Download or read book The Dramatic Works of Molière: The princess of Elis. Don Juan; or, The feast with the statue. Love is the best doctor. The misanthrope. The physician in spite of himself written by Molière and published by . This book was released on 1876 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sleep Apnea and Snoring by : Michael Friedman, MD
Download or read book Sleep Apnea and Snoring written by Michael Friedman, MD and published by Elsevier Health Sciences. This book was released on 2008-10-30 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a multi-disciplinary approach that covers both the surgical and non-surgical interventions for sleep apnea and snoring. From the editor of Operative Techniques in Otolaryngology, this new reference will quickly become the standard in surgery for this key area within otolaryngology. ., Full-color line drawings illustrate key concepts and create a comprehensive way of learning surgical techniques. Provides consistent, templated chapters and a contemporary, full-color format for quick, easy access to the most up-to-date surgical and non surgical interventions for sleep apnea and snoring. Includes contributions from leaders in neurology, pulmonology, psychiatry, otolaryngology, and oral & maxillofacial surgery. to create a truly multi-disciplinary approach. Covers new and innovative procedures including ZPP (Zeta palatopharyngoplasty), Transpalatal Advancement Pharyngoplasty and Minimally invasive submucosal glossectomy Details when and why surgery is necessary, and how to perform a successful operation for snoring and sleep apnea.
Download or read book Almost Home written by Pam Jenoff and published by Simon and Schuster. This book was released on 2010-02-16 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young woman intelligence officer struggles to confront her haunting past while tackling a dangerous assignment of global proportions with origins tracing back to World War II. By the author of The Kommandant's Girl. Reprint.
Book Synopsis Snore, Dinosaur, Snore! by : John Bendall-Brunello
Download or read book Snore, Dinosaur, Snore! written by John Bendall-Brunello and published by The Rosen Publishing Group. This book was released on 2009 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three little dinosaurs try to wake their sleeping mom
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