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Author : Berthold Fröhner
Publisher : Sport Books Publishers
ISBN 13 : 9780920905364
Total Pages : 296 pages
Book Rating : 4.9/5 (53 download)
Download or read book Volleyball Game Theory and Drills written by Berthold Fröhner and published by Sport Books Publishers. This book was released on 1990 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jonathan C. Reeser
Publisher : John Wiley & Sons
ISBN 13 : 0470693126
Total Pages : 245 pages
Book Rating : 4.4/5 (76 download)
Download or read book Handbook of Sports Medicine and Science written by Jonathan C. Reeser and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This addition to the Handbook series is presented in five sections. The first sections covers basic and applied science, including biomechanics, the physiologic demands of volleyball, conditioning and nutrition. The second section looks at the role of the medical professional in volleyball, covering team physicians, pre-participation examination, medical equipment at courtside and emergency planning. The third section looks at injuries - including prevention, epidemiology, upper and lower limb injuries and rehabilitation. The next section looks at those volleyball players who require special consideration: the young, the disabled, and the elite, as well as gender issues. Finally, section five looks at performance enhancement.
Author : Edward Spooner
Publisher : iUniverse
ISBN 13 : 9781469791586
Total Pages : 212 pages
Book Rating : 4.7/5 (915 download)
Download or read book The Science of Volleyball Practice Development and Drill Design written by Edward Spooner and published by iUniverse. This book was released on 2012-05-24 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Volleyball Practice Development and Drill Design seeks to provide volleyball coaches at all levels with the tools for developing and improving their ability to teach and train volleyball skills and tactics. This useful guide is divided into two sections: practice development, design, and organization drill design and organization, including drills developed to teach volleyball technical skills and tactics Each section builds on the methods that scientific research in motor learning, sports psychology, and biomechanics indicates are the best ways to train athletic skills. The practice development in section one contains a comprehensive analysis of the factors that can improve learning and training of motor skills, maximizing player and team performance. Section two incorporates the theories and principles for effective and efficient drill design, as well as development to teach the ability to execute competitive volleyball skills. This section also contains one hundred drills, organized into a format aimed at enabling coaches to work toward skill perfection and improve automatic skill execution. Improve your players abilities to learn and perfect their volleyball skills with The Science of Volleyball Practice Development and Drill Design.
Author : W. Timothy Gallwey
Publisher : Random House Trade Paperbacks
ISBN 13 : 0679778314
Total Pages : 193 pages
Book Rating : 4.6/5 (797 download)
Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Author : Vern Gambetta
Publisher : New World Library
ISBN 13 : 9780736051002
Total Pages : 322 pages
Book Rating : 4.0/5 (51 download)
Download or read book Athletic Development written by Vern Gambetta and published by New World Library. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
Author : Sally Kus
Publisher : Human Kinetics
ISBN 13 : 9780736040372
Total Pages : 228 pages
Book Rating : 4.0/5 (43 download)
Download or read book Coaching Volleyball Successfully written by Sally Kus and published by Human Kinetics. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Coaching Volleyball Successfully' provides everything a volleyball coach needs to build and coach a successful team - from underlying philosophy to game-specific preparation and tactics.
Author : Jaromír Šimonek
Publisher : Cambridge Scholars Publishing
ISBN 13 : 152754222X
Total Pages : 186 pages
Book Rating : 4.5/5 (275 download)
Download or read book Agility in Sport written by Jaromír Šimonek and published by Cambridge Scholars Publishing. This book was released on 2019-10-25 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book introduces a new view of agility theory, given recent serious discussion concerning the methods of open-loop skills improvement. It offers experimental research results and theoretical knowledge on both reactive and running types of agility. The book also details a number of agility training methods and exercises.
Author : Jimmy Czimek
Publisher :
ISBN 13 : 9781782552024
Total Pages : 0 pages
Book Rating : 4.5/5 (52 download)
Download or read book The Coaching Volleyball Beginners written by Jimmy Czimek and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching Volleyball Beginners is a step-by-step guide for coaches that helps them teach youth beginner players how to play volleyball. With the various games, the coach can keep practice interesting for the players as they develop basic playing skills. The book includes ideas for easy, introductory, mini volleyball games for young players (ages 6-10). These games are both entertaining and instructive, teaching the young players the volleyball basics. Next the book explains how to use small-group games such as 6 vs. 6, to teach more advanced volleyball methods and skills to older players (ages 13 and up). The various drills and games are explained in detail, often with accompanying photos and illustrations, so coaches of any level, from beginner to more advanced players, can easily implement them into practice sessions. A short introduction to beach volleyball is also included to round out the information, making this a book all youth volleyball coaches need on their shelves!
Author : Alan Launder
Publisher : Human Kinetics
ISBN 13 : 1492581461
Total Pages : 258 pages
Book Rating : 4.4/5 (925 download)
Download or read book Play Practice written by Alan Launder and published by Human Kinetics. This book was released on 2013-03-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play Practice: Engaging and Developing Skilled Players, Second Edition, provides an alternative to traditional sport instruction. This innovative and authentic approach to teaching sports combines contemporary theory with the experience of practical and reflective work in real sport environments. Coauthors Alan Launder and Wendy Piltz, both with wide-ranging experience as players, teachers, and coaches, expand and update the play practice approach they presented in the first edition and show how it can be used to help improve sport skills for players of all ages and abilities. This flexible model of sport pedagogy can be applied as a whole or one element at a time. It covers a wide range of team and individual sports, including archery, table tennis, flag football, snow skiing, cricket, and track and field. Plus, you’ll find a wealth of field-tested ideas for working with diverse learners in schools and communities. The second edition highlights the significance of key terms such as games sense, technique, resilience, and fair play. It also provides new information relating to the complexity of learning and addresses the difficulties beginners face in the learning process. The second edition of Play Practice integrates a thorough analysis of skilled performance with an understanding of the conditions under which people best learn. It also shows how the strategies of simplifying, shaping, focusing, and enhancing can help you create situations to maximize learning and positively influence the attitudes of learners. Over 130 illustrations and photos demonstrate specific approaches, ideas that can work for multiple sports, and ways to apply the approach with beginners through elite players. Summary sections in each chapter help you quickly identify and review key topics. And two bonus chapters about the origins, evolution, and theoretical bases for Play Practice are available free for download at www.HumanKinetics.com/PlayPractice. Play Practice is based on the idea that an individual’s commitment to achieving mastery is a powerful motivator for learning. Learn to harness these motivators and create enjoyable practice situations in which learners young and old, whether resistant beginners or highly motivated professionals, are encouraged to strive for excellence.
Author : Katie Salen Tekinbas
Publisher : MIT Press
ISBN 13 : 9780262240451
Total Pages : 680 pages
Book Rating : 4.2/5 (44 download)
Download or read book Rules of Play written by Katie Salen Tekinbas and published by MIT Press. This book was released on 2003-09-25 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: An impassioned look at games and game design that offers the most ambitious framework for understanding them to date. As pop culture, games are as important as film or television—but game design has yet to develop a theoretical framework or critical vocabulary. In Rules of Play Katie Salen and Eric Zimmerman present a much-needed primer for this emerging field. They offer a unified model for looking at all kinds of games, from board games and sports to computer and video games. As active participants in game culture, the authors have written Rules of Play as a catalyst for innovation, filled with new concepts, strategies, and methodologies for creating and understanding games. Building an aesthetics of interactive systems, Salen and Zimmerman define core concepts like "play," "design," and "interactivity." They look at games through a series of eighteen "game design schemas," or conceptual frameworks, including games as systems of emergence and information, as contexts for social play, as a storytelling medium, and as sites of cultural resistance. Written for game scholars, game developers, and interactive designers, Rules of Play is a textbook, reference book, and theoretical guide. It is the first comprehensive attempt to establish a solid theoretical framework for the emerging discipline of game design.
Author :
Publisher :
ISBN 13 : 9781740130974
Total Pages : 153 pages
Book Rating : 4.1/5 (39 download)
Download or read book Active After-school Communities Playing for Life written by and published by . This book was released on 2007 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports or games are grouped into five categories. Target games: bowls, golf, bocce, ten pin bowling. Net & court games: badminton, tennis, squash, volleyball. Striking & fielding games: cricket, softball, baseball. Invasion games: football, basketball, netball, hockey, rugby union, rugby league, Australian rules football. Movement games: circus skills, dance, gymnastics, martial arts.
Author : NSCA -National Strength & Conditioning Association
Publisher : Human Kinetics
ISBN 13 : 1492582298
Total Pages : 324 pages
Book Rating : 4.4/5 (925 download)
Download or read book Developing Agility and Quickness written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2011-10-10 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition.
Author : Bernie DeKoven
Publisher : Human Kinetics
ISBN 13 : 9780736052078
Total Pages : 184 pages
Book Rating : 4.0/5 (52 download)
Download or read book Junkyard Sports written by Bernie DeKoven and published by Human Kinetics. This book was released on 2005 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource offers more than 75 innovative, creative, and challenging demonstration games in six traditional team sports (soccer, football, basketball, baseball, hockey, and volleyball), while employing nontraditional approaches.
Author : Billy Allen
Publisher :
ISBN 13 : 9781098630904
Total Pages : 202 pages
Book Rating : 4.6/5 (39 download)
Download or read book Coach Your Brains Out written by Billy Allen and published by . This book was released on 2019-06-19 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Compiled from firsthand experience and years of interviews with the top minds in volleyball and beyond, the CYBO Crew has created and amazing resource for anyone looking to improve their coaching. This helpful guide covers a variety of topics...The book discusses coaching both indoor and beach volleyball, but its lessons on learning auniversalsal and can be applied to any sport and level. These insights have been pivotal to our development as coaches and players. We hope you enjoy the lessons within and use these tools to Coach Your Brains Out this season!" -- back cover
Author : Lynn Kidman
Publisher : IPC Print Resources
ISBN 13 : 047601445X
Total Pages : 289 pages
Book Rating : 4.4/5 (76 download)
Download or read book Athlete-centred Coaching written by Lynn Kidman and published by IPC Print Resources. This book was released on 2005 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Donald S. Shondell
Publisher : Human Kinetics
ISBN 13 : 0736085106
Total Pages : 384 pages
Book Rating : 4.7/5 (36 download)
Download or read book The Volleyball Coaching Bible written by Donald S. Shondell and published by Human Kinetics. This book was released on 2002 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David Joyce
Publisher : Human Kinetics
ISBN 13 : 1492584622
Total Pages : 392 pages
Book Rating : 4.4/5 (925 download)
Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
