Vitamix Soup Cookbook

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The Ultimate Vitamix Soup Cookbook

Author : Zoey Zimmer
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (33 download)

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Book Synopsis The Ultimate Vitamix Soup Cookbook by : Zoey Zimmer

Download or read book The Ultimate Vitamix Soup Cookbook written by Zoey Zimmer and published by Independently Published. This book was released on 2024-07-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vitamix blender is perfect for soup making because of its powerful motor and blades that can effortlessly blend and heat ingredients to create smooth, velvety soups. Its high-speed blending action can also bring out maximum flavor and nutrition from whole foods. The vitamix soup Recipe Book is a collection of 110+ soup recipes specifically crafted to be made with a Vitamix blender, taking full advantage of its powerful blending capabilities. Types of Recipes in the Cookbook: Green Vegetable Soup: Nutrient-dense and vibrant green soups. Root Vegetable Soup: Hearty and comforting soups made with root veggies. Creamy Soup: Velvety smooth and creamy soups without cream. Chicken & Meat Soup: Savory and satisfying soups with meat or poultry. Seafood Soup: Delicious soups featuring various seafood ingredients. Protein Based Soup: Nourishing soups packed with plant-based proteins. Fruit Soup: Refreshing and sweet fruit-based soups. Spicy Soup: Bold and flavorful soups with a kick of heat. Thai & Curry Soup: Aromatic and exotic Thai and curry-inspired soups. Roasted Soup: Soups made with roasted vegetables for depth of flavor. Bonus: Additional soup recipes for special dietary needs or occasions.What the Cookbook Includes: Clear Instructions to make recipes with ease in a Vitamix blender. 110+ Easy Soup Recipes for all skill levels and preferences. Broad Recipe Categories to cater to diverse tastes and dietary needs. Easy to make Recipes that can be prepared quickly and efficiently. Fit for beginners & advanced home cooks alike. Easy to navigate format for a smooth cooking experience. If you're a Vitamix owner looking for delicious and nutritious soup recipes that can be easily whipped up in your blender, this vitamix soup cookbook is a must-have. With its diverse range of recipes, clear instructions, and easy-to-follow format, you'll be able to craft restaurant-quality soups in the comfort of your home, all year round.

Vitamix Blender Soup Recipes Cookbook

Author : Ethel T Dixon
Publisher : Ethel T. Dixon
ISBN 13 : 9781801660396
Total Pages : 34 pages
Book Rating : 4.6/5 (63 download)

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Book Synopsis Vitamix Blender Soup Recipes Cookbook by : Ethel T Dixon

Download or read book Vitamix Blender Soup Recipes Cookbook written by Ethel T Dixon and published by Ethel T. Dixon. This book was released on 2020-11-20 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you haven't used your Vitamix to make soup, this recipe book is the perfect place to start, and you will be amazed at how easy it really is to make these simple but very appetizing soups in your blender. The Vitamix is a powerful blender that can actually heat up liquids, and it is designed to be used to make soup safely with a built-in steam escape and blades that can heat the soup up.Blenders are the "it" accessory, mostly because smoothies are healthy and quick. Sure, but did you know you can also whiz up a mean burger―salmon, veggie, turkey, even beef―in a blender? Your blender is that good! Brownies, pancakes, slaws . . . there are so many things you can make easily and quickly. Not only that, but blending offers the perfect opportunity to sneak in some extra nutrition: Black beans in your chocolate cake? Carrots in your tomato sauce? Or a quick pulse of cauliflower that can stand in for cream in sauces and soups? With The Vitamix Blender Soup Recipes they've created mouthwatering food you'll want everyday: Breakfast and brunch, including smoothies, breakfast mains (muffins, breads and scones), pancakes, waffles, egg dishes Soups and sides (amazingly, the Vitamix heats the soup while blending it, making it table ready in less than ten minutes!) Entrees, including wraps and sandwiches, burgers, pizza, pasta, poultry, meat and seafood Sauces and dressings Drinks, including nut milks, juices, and even cocktails Desserts, including sorbets, ice creams, milkshakes and baked desserts Which do you prefer? Choose it and taste it!

Vitamix Cookbook

Author : Julia Grady
Publisher : Dylanna Publishing, Inc.
ISBN 13 : 1942268165
Total Pages : 177 pages
Book Rating : 4.9/5 (422 download)

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Book Synopsis Vitamix Cookbook by : Julia Grady

Download or read book Vitamix Cookbook written by Julia Grady and published by Dylanna Publishing, Inc.. This book was released on 2015-02-15 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're new to the world of high-speed blenders or have been using a Vitamix for years, the Vitamix Cookbook: Not Just Smoothies! Super Delicious, Super Easy Recipes for Health and Happiness is going to help you make amazingly healthy and delicious soups, dips, sauces, smoothies, desserts, and more. Many people are excited when they first purchase a Vitamix but aren't really sure what to do with it besides make smoothies. While the Vitamix is great for making smoothies it has the potential to be used for so much more. This book contains a plethora of recipes that can all be made quickly and easily right in your Vitamix. So what are you waiting for? Happy blending!

The Vitamix Cookbook

Author : Jodi Berg
Publisher : HarperCollins
ISBN 13 : 0062424955
Total Pages : 396 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Vitamix Cookbook by : Jodi Berg

Download or read book The Vitamix Cookbook written by Jodi Berg and published by HarperCollins. This book was released on 2015-10-13 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover simple ways to incorporate more whole foods into your daily diet using a blender with this gorgeous cookbook featuring 200 delicious recipes and more than fifty full-color photos—the first widely available cookbook from the Vitamix brand. Recently known primarily to professional chefs, over the past decade the Vitamix blender has become one of the most sought after kitchen appliances in home kitchens. Now, Vitamix has created a gorgeous companion cookbook to help you enjoy the benefits of a whole foods diet. Here are more than 200 simple, scrumptious, easy-to-prepare recipes that use a blender—most taking less than thirty minutes. The chefs at Vitamix believe that the only way to make lasting, healthy changes to your diet is to enjoy the food you eat. With The Vitamix Cookbook they’ve created mouthwatering food you’ll want everyday: breakfast and brunch, including smoothies, breakfast mains (muffins, breads and scones), pancakes, waffles, egg dishes soups and sides (amazingly, the Vitamix heats the soup while blending it, making it table ready in less than ten minutes!) entrees, including wraps and sandwiches, burgers, pizza, pasta, poultry, meat and seafood sauces and dressings drinks, including nut milks, juices, and even cocktails desserts, including sorbets, ice creams, milkshakes and baked desserts Throughout The Vitamix Cookbook, you’ll find helpful sidebars with inspiring stories of people who have improved their health using their Vitamix, as well as tips for a nutritious whole foods diet.

Vegetarian Times

Author :
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegetarian Times by :

Download or read book Vegetarian Times written by and published by . This book was released on 1989-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Skinny Bitch: Ultimate Everyday Cookbook

Author : Kim Barnouin
Publisher : Running Press Adult
ISBN 13 : 0762441720
Total Pages : 306 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Skinny Bitch: Ultimate Everyday Cookbook by : Kim Barnouin

Download or read book Skinny Bitch: Ultimate Everyday Cookbook written by Kim Barnouin and published by Running Press Adult. This book was released on 2010-10-19 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crazy delicious vegan recipes that are good to eat and great for your bod. After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the ultimate cookbook that will be for everyone looking for a healthier way to feed themselves, their families, and friends. Kim's emphasis is on easy, and her kick-ass recipes feature seasonal produce (no fake meat or hard-to-find ingredients) and provide a versatility of tastes and cuisines, from Mediterranean to California-fresh. With almost 150 recipes, full-color photos, complete nutritional breakdowns, and simple switch-outs for quick variations, it will be the new gotta have on any healthy bitch's bookshelf. Whether readers are looking to gradually add more meatless dishes to their meals, or want to go all-out vegan, Skinny Bitch: Ultimate Everyday Cookbook will be their go-to source for getting their "bitch" on-in the kitchen.

Dharma Feast Cookbook

Author : Theresa Rodgers
Publisher : SCB Distributors
ISBN 13 : 1935826247
Total Pages : 387 pages
Book Rating : 4.9/5 (358 download)

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Book Synopsis Dharma Feast Cookbook by : Theresa Rodgers

Download or read book Dharma Feast Cookbook written by Theresa Rodgers and published by SCB Distributors. This book was released on 2012-08-13 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dharma Feast Cookbook supports the critical need for sanity, wellness and healing through the conscious use of food. These 200+ recipes are nutritious, delicious, time-efficient and easy to prepare, even for beginners who might need coaching in how to make a meal from scratch. Unlike many cookbooks that advocate one system, these tested recipes are drawn from a variety of food cultures-including vegetarian, vegan, macrobiotic, gluten-free, raw, and juice-based. In all, this book makes use of readily-available, fresher & lessprocessed ingredients. From sumptuous breakfast alternatives, like Papaya Pudding Smoothie, to summer picnic lunches that might include Potato, Beet and Cabbage Salad, to tried and true winter soups, like German Hokkaido Pumpkin, to hearty daily entrees of Soba Noodles with Asian Sauce, to special occasions menus . . . from India, France or Japan, to desserts of Lemon Sorbet and Cardamom Shortbread . . . this cookbook has it all. As it encourages slowing down, learning about food, preparing it properly, and eating it consciously, Dharma Feast Cookbook helps cooks (and their families and guests) to take a giant step forward in self-esteem and self-understanding. Allowing better care of ourselves, we model for our children and others a relationship with food and life itself that is an expression of beauty and sanity. Dharma Feast is so much more than a cookbook. It is also a Transitional Plan, in three stages, for gently and enjoyably reorienting our diets from “toxic” to life-supporting. This is not gourmet food, but elegant food. And despite its appeal of back to nature, the recipes are chosen for people with busy lives. The book is conveniently indexed, and contains gorgeous black and white photos. A BOOK FOR NATURAL FOOD LOVERS . . . HEALTH CONSCIOUS CONSUMERS . . . BUSY MOMS & DADS . . . YOGA & FITNESS ENTHUSIASTS . . . DHARMA FEAST IS THE NEXT CLASSIC NATURAL-FOODS COOKBOOK! Includes a special section on fighting childhood obesity, with dozens of healthy lunch-box menus.

Martha: The Cookbook

Author : Martha Stewart
Publisher : Clarkson Potter
ISBN 13 : 0593139208
Total Pages : 305 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Martha: The Cookbook by : Martha Stewart

Download or read book Martha: The Cookbook written by Martha Stewart and published by Clarkson Potter. This book was released on 2024-11-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martha Stewart celebrates her landmark 100th book with an intimate collection of 100 treasured recipes, along with stunning photos from her personal archives and the stories behind them. A must for anyone who has ever been inspired by the one and only Martha. Join Martha in the kitchen as she shares favorite recipes and invaluable tips. Learn how to cook her mother’s humble Potato Pierogi, her decadent Gougères, a comforting Apple Brioche Bread Pudding, and the famous Paella she makes for the luckiest friends who visit her in summer. You’ll find something to satisfy everyone’s taste, whether it’s a simple meal you make for yourself, a weeknight family dinner, or a special celebration, recipes range from breakfast & brunch to soups & salads, hors d'oeuvres, cocktails, dinner, and of course dessert. Like a scrapbook of Martha’s life in cookbook form, this is the ultimate collection for devotees as well as newer fans who want to become more confident in the kitchen and do what Martha does best: Start with the basics and elevate them. From timeless classics to contemporary delights, these recipes reflect storied moments from her legendary, trailblazing career.

The Einkorn Cookbook

Author : Shanna Mallon
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592336426
Total Pages : 179 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Einkorn Cookbook by : Shanna Mallon

Download or read book The Einkorn Cookbook written by Shanna Mallon and published by Fair Winds Press (MA). This book was released on 2014-12 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Einkorn Cookbook is a showcase of over 100 recipes featuring the world's most ancient grain, often called the "original wheat."

Vegetarian Times

Author :
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegetarian Times by :

Download or read book Vegetarian Times written by and published by . This book was released on 2003-02 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

The Candida Cure Cookbook

Author : Ann Boroch
Publisher : SCB Distributors
ISBN 13 : 0977344673
Total Pages : 429 pages
Book Rating : 4.9/5 (773 download)

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Book Synopsis The Candida Cure Cookbook by : Ann Boroch

Download or read book The Candida Cure Cookbook written by Ann Boroch and published by SCB Distributors. This book was released on 2016-03-08 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give your body and your taste buds a boost with these nutritious and delicious recipes—all sugar-free, gluten-free, yeast-free, and dairy-free.The Candida Cure Cookbook is filled with the recipes, resources, and tips you need to take control of one of the most important yet overlooked obstacles to optimal health: candida, or yeast, overgrowth. Candida overgrowth, says award-winning author and candida expert Ann Boroch, is the hidden cause of a wide range of health conditions that plague us today—from allergies, fatigue, leaky gut, bloating, irritable bowel syndrome, and sinusitis to eczema, anxiety, depression, brain fog, and autoimmune disease. Eating the right kinds of foods—ones that don’t feed yeast and fungus or create inflammation—can help control candida, reset your body’s balance, and restore your vitality. If you’ve tried different approaches to healing a persistent health issue without success, or if you just can’t seem to lose weight or don’t have enough energy to get through the day, the candida-cure diet could be the answer for you. Learn about the underlying causes, symptoms, and solutions to candida overgrowth and take the candida questionnaire Work with Ann’s easy-to-follow four-week menu plan that makes sticking to a healthy diet easy Discover which foods to eat and avoid, recommended products and equipment, and helpful tips for preparing nutrient-rich food and stocking your pantry Savor the more than 140 recipes for wholesome and tasty candida-free breakfasts, main dishes, sides, dressings and dips, soups and salads, snacks, breads, beverages—and, last but not least, guilt-free desserts! Whether you’re looking for ways to create nutritious meals your family will love, get your child’s allergies under control, make all-natural pick-me-ups without a lot of fuss (or sugar), or simply break away from bad or boring eating habits, you’ll find an array of fresh ideas and ingredients to get your own creative juices flowing. Ann Boroch is a certified nutritional consultant, naturopath, inspirational speaker, and the author of the popular books The Candida Cure: Yeast, Fungus, and Your Health—The 90-Day Program to Beat Candida and Restore Vibrant Health and Healing Multiple Sclerosis. She developed her breakthrough candida-cure program after healing herself of MS. Ann is now passionate about educating others to achieve vibrant health.

The Ultimate Keto Cookbook

Author : Brittany Angell
Publisher : Page Street Publishing
ISBN 13 : 1624149650
Total Pages : 810 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Ultimate Keto Cookbook by : Brittany Angell

Download or read book The Ultimate Keto Cookbook written by Brittany Angell and published by Page Street Publishing. This book was released on 2020-04-28 with total page 810 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your All-In-One Resource for Satisfying Every Keto Craving Starting with the basics, and then going way, way beyond, Brittany Angell provides more than 270 delicious keto recipes (and 270 standout photos!) to sustain your low-carb lifestyle. Enjoy breakfast again with satisfying staples such as Keto Grits, Sage and Cranberry Turkey Sausage, Carrot Cake Protein Balls and Savory Caprese Biscuits. Lunch and dinner options are drool- worthy, including Smoked Cracklin’ Pork Belly Chili, Steak Fingers with Caramelized Onion Gravy and Pork Banh Mi Kale Salad. Brittany even takes it one step further by providing much-needed recipes like Perfect Easy Flatbread, Boiled Low-Carb Bagels, Cream Cheese Swirl Brownies and Caramel Candied Pecan Ice Cream. Did you even know you could have sangria, margaritas and daiquiri jello shots while on the keto diet? Well, you can have it all with this book. With egg-free, dairy-free, nut-free and vegetarian options included throughout, there’s truly some- thing for everyone. Set yourself up for long-lasting success with this incredible collection.

Eat to Live Cookbook

Author : Joel Fuhrman, M.D.
Publisher : Harper Collins
ISBN 13 : 0062286714
Total Pages : 399 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Eat to Live Cookbook by : Joel Fuhrman, M.D.

Download or read book Eat to Live Cookbook written by Joel Fuhrman, M.D. and published by Harper Collins. This book was released on 2013-10-08 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest? If you said yes to any of these, then the Eat to Live Cookbook is for you. Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss. Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.

The Two Spoons Cookbook

Author : Hannah Sunderani
Publisher : Penguin
ISBN 13 : 0735241295
Total Pages : 486 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Two Spoons Cookbook by : Hannah Sunderani

Download or read book The Two Spoons Cookbook written by Hannah Sunderani and published by Penguin. This book was released on 2022-05-31 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER French-inspired vegan recipes worth sharing—and best served with two spoons! While living in France, Hannah pursued her passion for vegan cooking. Inspired by the food, culture, and burgeoning plant-based scene, her blog, Two Spoons, was born. In her debut cookbook, Hannah shares over 100 vegan dishes inspired by her time in France and nearby cultures. A stunning collection of recipes made simple for every day and any occasion including: Breakfast and Brunch: Classic Flaky Croissants, Buttery Brioche, Buckwheat Crepes with Cashew Cream Cheese and Greens Milks and other Drinks: Golden Turmeric Latte, Chocolat Chaud, Wally’s Chocolate Coffee Freakshake Sweet Treats, Cakes, and Bites: Sweet Sablés, Cannelés, Chocolate Almond Torte Appetizers and Nibbles: Herb and Garlic Cheese, Luxurious Baked Brie, Crispy Baked Frites, Super-Seedy Crackers Soups and Salads: Hearty Moroccan Lentil Soup, Chickpea Salad Niçoise, French Lentil and Walnut Soup Entrées: Mushroom Bourguignon with Buttery Mashed Potatoes, Summer Rainbow Ratatouille, Balsamic Mushroom Risotto Darling Desserts: Pear Tarte Tatin, Sweet Cherry Frangipane Tart, Kryptonite Chocolate Lava Cakes The Two Spoons Cookbook is a show-stopping blend of traditional recipes and trendy plant-based creations that reflect Hannah’s journey as a plant-based foodie in France, including everyday recipes that have made her blog so widely followed. The book also features menu ideas to create brunches, sweet assortments for an afternoon tea party, memorable dinners, and unforgettable charcuterie boards with colourful dips, spreads, finger foods, and fauxmages that all eaters will adore. Whether you are vegan or simply trying to incorporate more plants into your diet, this is a must-have cookbook from a rising food star in the plant-based community.

Super Easy Plant-Based Cookbook

Author : Kathy A. Davis
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648762727
Total Pages : 284 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Super Easy Plant-Based Cookbook by : Kathy A. Davis

Download or read book Super Easy Plant-Based Cookbook written by Kathy A. Davis and published by Sourcebooks, Inc.. This book was released on 2021-05-25 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Truly easy plant-based recipes for busy people Unlock the secrets of fast, healthy plant-based meals that are simple to make and use affordable, accessible ingredients. The Super Easy Plant-Based Cookbook makes it easy to eat more whole, plant-based foods. It's packed with 100 recipes that all skip animal products, processed foods, and refined sugar, and use minimal salt and oil. Simple recipes—Explore dishes organized by five easy strategies: one-pot, 5-ingredient, 30 minutes or less, no-cook, and make-ahead meals. Choices for every meal—Discover options for breakfast, lunch, and dinner, along with snacks, appetizers, desserts, and staples like condiments and sauces. Dietary needs, covered—Every recipe in this plant-based cookbook includes nutritional info and labels to indicate gluten-free, nut-free, and soy-free options. For those just starting with plant-based eating, seasoned vegans, or carnivores who simply want to add more veggies to their diet, this plant-based cookbook is here to help.

Vegan Mediterranean Cookbook

Author : Tess Challis
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641526157
Total Pages : 335 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Vegan Mediterranean Cookbook by : Tess Challis

Download or read book Vegan Mediterranean Cookbook written by Tess Challis and published by Sourcebooks, Inc.. This book was released on 2019-09-24 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mediterranean meets vegan: The ultimate vegiterranean cookbook. Learn how to mix vegan eating into the bold flavors and healthy lifestyle of the Mediterranean diet—called "vegiterranean." This vegiterranean cookbook bridges the gap between the two and shows you how to create wholesome, flavorful, satisfying Mediterranean dishes that are free of both animal products and artificial ingredients. The Mediterranean diet is one of the most-studied diets of all time, and is known to boost energy, lower cholesterol, strengthen your immunity, and help you maintain a healthy weight. Coupled with the nutritional and environmental benefits of plant-based meals, a complete vegiterranean cookbook will help you discover fresh and natural recipes that lift your health and your spirit. Discover a whole new world of eating with a vegiterranean cookbook that offers: Basics and beyond—Learn the main tenants of the Mediterranean diet so you can continue mixing up masterpieces on your own. Know before you go—Recipes include prep time, number of servings, and are labeled for gluten-free, soy-free, and nut-free. More than food—This vegiterranean cookbook also offers guides and tips for a holistically healthy Mediterranean lifestyle, including exercise, attitude, and community. Vegan recipes with Mediterranean flair—healthy meets tasty.

The 30-Day Diabetes Miracle Cookbook

Author : Bonnie House
Publisher : Penguin
ISBN 13 : 1101203455
Total Pages : 334 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The 30-Day Diabetes Miracle Cookbook by : Bonnie House

Download or read book The 30-Day Diabetes Miracle Cookbook written by Bonnie House and published by Penguin. This book was released on 2008-05-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects. With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.