Vitamins For Your Soul

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Soul Vitamins

Author : Michael McGill Jr.
Publisher : WestBowPress
ISBN 13 : 1490804870
Total Pages : 154 pages
Book Rating : 4.4/5 (98 download)

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Book Synopsis Soul Vitamins by : Michael McGill Jr.

Download or read book Soul Vitamins written by Michael McGill Jr. and published by WestBowPress. This book was released on 2013-09-06 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ABSOLUTE read for any person who seeks progress and growth! - Dr. Paula J. Rodgers Cmon now! Its time for your empowerment! Ever need a PUSH or have a question that urgently needs answering? Ever been in the need of a vitamin for the soul? We see many vitamins at the store for our body, but very seldom do we find any for our soul until now! Michael McGill has brought you several vitamins- vitamins for the mind, body, and soul! McGill, who is a renowned, award winning TRANSFORMATIONAL speaker, life coach and self-empowerment expert, has done it again! Soul Vitamins is a collection of questions from a series of people seeking advice and who need empowerment to make better decisions. These questions are asked from real people and they are answered in a conversational approach that welcomes self-reflection and personal application. Being deemed as food for the soul by critics and readers alike, this awe-inspiring book is sure to be thought-provoking and soul stirring! Topics include: Living ONpurpose! Youre worth more than gold ~ Setting boundaries Power and beauty of forgiveness Dealing with change Turning pain into power And much, much more! - The painful process of healing and forgiveness begins with self-reflection and renewing the mind. What you perceive as destruction can really be reconstruction. - Michael draws on his own personal experiences to give strategy, advice and empowerment to everyday people having everyday challenges! You will begin to develop a growth mind-set and these tools will help you advance in mental, emotional, spiritual, and even physical health! - While these vitamins may not always taste good, if you actively apply them, you are sure to grow and become a strong overcomer. Living ONpurpose can become the new normal in your life! Are you ready for the challenge? Get Ready..Set..Grow!

Vitamins for Your Soul

Author : Traci Mullins
Publisher : Doubleday Books
ISBN 13 : 9780385487382
Total Pages : 168 pages
Book Rating : 4.4/5 (873 download)

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Book Synopsis Vitamins for Your Soul by : Traci Mullins

Download or read book Vitamins for Your Soul written by Traci Mullins and published by Doubleday Books. This book was released on 1997 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Traci Mullins and Ann Spangler offer two hundred practical suggestions, or "vitamins," to give us the needed boost and supplement that our hectic, everyday lives seem to leave no time for. From simple ideas, such as watching a movie that makes us laugh, to more introspective suggestions, such as considering our friendships, an entire awareness of our inner life is encouraged to grow and flourish." "Interspersed with quotes, each chapter is both uniquely soothing and challenging. Starting with the basics in "The Care and Feeding of Your Soul," we progress with simple, clear direction, discovering what our individual souls crave."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Body, Mind, and Spirit

Author : Gary McKay
Publisher : Impact Publishers
ISBN 13 : 9781886230811
Total Pages : 324 pages
Book Rating : 4.2/5 (38 download)

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Book Synopsis Body, Mind, and Spirit by : Gary McKay

Download or read book Body, Mind, and Spirit written by Gary McKay and published by Impact Publishers. This book was released on 2009 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three experts: a physician, a psychologist, and a spiritually oriented clinical counselor intertwine their experiences and knowledge to address the "whole you". They show that there is no gap between physical, mental, and spiritual aspects of health; all aspects are interrelated and it's powerfully helpful to see this way. Blending their approaches produces a result that is greater than the sum of the parts -- like a "human quilt" -- each contributes to a healthy, satisfying life. In this book, you'll learn how your body's health affects your mental and spiritual health and how to take better care of your body. You'll find how your mind affects your physical and spiritual health and how to take care of your mind. And you'll be shown what impact your beliefs about the meaning of life -- your spirituality -- have on body and mind and how to nurture your spirituality. Discover techniques to help you manage many challenging life issues including stress, depression, aggression, addiction, chronic illness, and aging. Learn to identify how you're functioning, what you can do to improve, and how to examine, plan, and track your progress.

Soul-full Eating

Author : Maureen Whitehouse
Publisher : Soul-Full Eating
ISBN 13 : 097458696X
Total Pages : 457 pages
Book Rating : 4.9/5 (745 download)

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Book Synopsis Soul-full Eating by : Maureen Whitehouse

Download or read book Soul-full Eating written by Maureen Whitehouse and published by Soul-Full Eating. This book was released on 2007 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.

A Moment for Your Soul

Author : Tony Evans
Publisher : Harvest House Publishers
ISBN 13 : 0736951121
Total Pages : 225 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis A Moment for Your Soul by : Tony Evans

Download or read book A Moment for Your Soul written by Tony Evans and published by Harvest House Publishers. This book was released on 2012-10-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will find hope and encouragement in these short and vibrant daily devotions from Dr. Tony Evans. In this uplifting devotional, Dr. Evans offers a daily reading for Monday through Friday and one for the weekend—all compact, powerful, and designed to reach the readers' deepest need. Each entry includes a relevant Scripture reading for the day. This daily touchstone for growing Christians will be a constant companion for the reader and will make the perfect gift for any special occasion.

Praying the Names of Jesus

Author : Ann Spangler
Publisher : HarperChristian + ORM
ISBN 13 : 031085976X
Total Pages : 378 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis Praying the Names of Jesus by : Ann Spangler

Download or read book Praying the Names of Jesus written by Ann Spangler and published by HarperChristian + ORM. This book was released on 2009-07-27 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bible tells us that those who place their trust in Jesus and pray in one of His many names will be rewarded with gifts of joy, peace, and power. Join Ann Spangler, bestselling author of Praying the Names of God, as she guides you into a richer and more rewarding relationship with Christ by helping you to understand and pray His names on a daily basis. His many titles, including "Good Shepherd," "Bread of Life," "Light of the World," "Prince of Peace," and "Bright Morning Star," reveal who Jesus is and why he came into this world. But how much do you know about Jesus' names? Praying the Names of Jesus is a twenty-six-week devotional study that explores the most prominent names of Jesus throughout the New Testament. Each name or title is broken down into three sections each week: Monday: Study a portion of Scripture that reveals a specific name of Jesus Tuesday through Thursday: Pray specific Scripture passages related to the name Friday: Pray Scripture promises connected to the name As you learn more about the many names of Jesus, you'll gain a more intimate knowledge of Jesus and his plan for your life, move toward a deeper experience of his love and mercy, and see how each of his names holds within it a promise: Teacher, Healer, Friend, Lord--and God with Us, no matter what we're facing.

Evidence-Based Approach to Vitamins and Minerals

Author : Jane Higdon
Publisher : Thieme
ISBN 13 : 3131644729
Total Pages : 547 pages
Book Rating : 4.1/5 (316 download)

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Book Synopsis Evidence-Based Approach to Vitamins and Minerals by : Jane Higdon

Download or read book Evidence-Based Approach to Vitamins and Minerals written by Jane Higdon and published by Thieme. This book was released on 2011-09-07 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest and most accurate, peer-reviewed information on the role of vitamins and minerals in health and disease An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations is a trusted resource for the health professional who needs to interpret the explosion of studies on the role of micronutrients in health and disease and who is concerned about the proliferation of dietary supplements now available to the consumer. This evidence-based reference, now in a second edition, presents the most current scientific, epidemiological and clinical research on the role of vitamins and minerals in preventing disease and promoting optimal health. Organized by micronutrient, the book covers biological function, deficiency, recommended daily allowance, role in disease prevention and treatment, sources, safety, and interactions with other micronutrients and drugs--all endorsed by the internationally acclaimed Linus Pauling Institute at Oregon State University. Special Features: Each chapter reviewed by a recognized expert in the field, who also served on the book's Editorial Advisory Board Contains the latest intake recommendations from the Linus Pauling Institute, as well as the Food and Nutrition Board of the Institute for Medicine Provides a complete index by disease or disorder that facilitates easy location of condition-specific information found in multiple chapters Extensively referenced, with hundreds of citations from the most current experimental, clinical and epidemiological studies Includes useful appendices covering drug-nutrient interactions and nutrient-nutrient interactions, a glossary of terms, a units conversion table, and the Linus Pauling Institute "Prescription for Health," summarizing its recommendations for a healthy diet, lifestyle, and supplement use Taking the approach that micronutrients play a significant role not only in preventing deficiency disease, but in enhancing general health and averting chronic disease, this book is essential for physicians, nutritionists, and allied health professionals who need the most reliable, up-to-date information in this rapidly expanding field.

Vitamin N

Author : Richard Louv
Publisher : Algonquin Books
ISBN 13 : 161620561X
Total Pages : 304 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis Vitamin N by : Richard Louv

Download or read book Vitamin N written by Richard Louv and published by Algonquin Books. This book was released on 2016-04-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for “nature”) is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults Dozens of inspiring and thought-provoking essays Scores of informational websites Down-to-earth advice In his landmark work Last Child in the Woods, Richard Louv was the first to bring widespread attention to the alienation of children from the natural world, coining the term nature-deficit disorder and outlining the benefits of a strong nature connection--from boosting mental acuity and creativity to reducing obesity and depression, from promoting health and wellness to simply having fun. That book “rivaled Rachel Carson’s Silent Spring” (the Cincinnati Enquirer), was “an absolute must-read for parents” (the Boston Globe), and “an inch-thick caution against raising the fully automated child” (the New York Times). His follow-up book, The Nature Principle, addressed the needs of adults and outlined a “new nature movement and its potential to improve the lives of all people no matter where they live” (McClatchy Newspapers).Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers. It is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods is as exhilarating as it is essential, at any age.

Daily Vitamins for Spiritual Growth

Author : Anthony M. Coniaris
Publisher :
ISBN 13 : 9781880971154
Total Pages : 377 pages
Book Rating : 4.9/5 (711 download)

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Book Synopsis Daily Vitamins for Spiritual Growth by : Anthony M. Coniaris

Download or read book Daily Vitamins for Spiritual Growth written by Anthony M. Coniaris and published by . This book was released on 1997-07-01 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Salt in My Soul

Author : Mallory Smith
Publisher : Random House
ISBN 13 : 1984855433
Total Pages : 336 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Salt in My Soul by : Mallory Smith

Download or read book Salt in My Soul written by Mallory Smith and published by Random House. This book was released on 2019-03-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diaries of a remarkable young woman who was determined to live a meaningful and happy life despite her struggle with cystic fibrosis and a rare superbug—from age fifteen to her death at the age of twenty-five—the inspiration for the original streaming documentary Salt in My Soul “An exquisitely nuanced chronicle of a terrified but hopeful young woman whose life was beginning and ending, all at once.”—Los Angeles Times Diagnosed with cystic fibrosis at the age of three, Mallory Smith grew up to be a determined, talented young woman who inspired others even as she privately raged against her illness. Despite the daily challenges of endless medical treatments and a deep understanding that she’d never lead a normal life, Mallory was determined to “Live Happy,” a mantra she followed until her death. Mallory worked hard to make the most out of the limited time she had, graduating Phi Beta Kappa from Stanford University, becoming a cystic fibrosis advocate well known in the CF community, and embarking on a career as a professional writer. Along the way, she cultivated countless intimate friendships and ultimately found love. For more than ten years, Mallory recorded her thoughts and observations about struggles and feelings too personal to share during her life, leaving instructions for her mother to publish her work posthumously. She hoped that her writing would offer insight to those living with, or loving someone with, chronic illness. What emerges is a powerful and inspiring portrait of a brave young woman and blossoming writer who did not allow herself to be defined by disease. Her words offer comfort and hope to readers, even as she herself was facing death. Salt in My Soul is a beautifully crafted, intimate, and poignant tribute to a short life well lived—and a call for all of us to embrace our own lives as fully as possible.

Vitamins for the Soul

Author : Sonia Choquette, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401933246
Total Pages : 145 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Vitamins for the Soul by : Sonia Choquette, Ph.D.

Download or read book Vitamins for the Soul written by Sonia Choquette, Ph.D. and published by Hay House, Inc. This book was released on 2005-05-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like vitamins for the soul, trusting your vibes strengthens your spirit, enhances your creativity, improves your decision-making abilities; and helps you become a more empowered, joyful, and healthy person. Every time you choose to do so, you give your soul a dose of love and acceptance. These daily doses heal your heart and restore you to a brighter, happier existence. Each page offers you another shot of soul food for personal power and peace of mind, which will make trusting your vibes a matter of habit.

Spiritual Vitamins

Author : Joel Fotinos
Publisher : Paraclete Press (MA)
ISBN 13 : 9781612611020
Total Pages : 114 pages
Book Rating : 4.6/5 (11 download)

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Book Synopsis Spiritual Vitamins by : Joel Fotinos

Download or read book Spiritual Vitamins written by Joel Fotinos and published by Paraclete Press (MA). This book was released on 2012-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A good word of scripture Bible verses like a good vitamin stays in our system, providing nutrients and help when we need it most.

Eat to Beat Depression and Anxiety

Author : Drew Ramsey, M.D.
Publisher : HarperCollins
ISBN 13 : 0063031736
Total Pages : 288 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Eat to Beat Depression and Anxiety by : Drew Ramsey, M.D.

Download or read book Eat to Beat Depression and Anxiety written by Drew Ramsey, M.D. and published by HarperCollins. This book was released on 2021-03-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scientific advances in neuroscience and nutrition, along with our understanding of the mind-gut connection, have proven that how and what we eat greatly affects how we feel—physically, cognitively, and emotionally. In this groundbreaking book, Dr. Drew Ramsey helps us forge a path toward greater mental health through food. Eat to Beat Depression and Anxiety breaks down the science of nutritional psychiatry and explains what foods positively affect brain health and improve mental wellness. Dr. Ramsey distills the most cutting-edge research on nutrition and the brain into actionable tips you can start using today to improve brain-cell health and growth, reduce inflammation, and cultivate a healthy microbiome, all of which contribute to our mental well-being. He explores the twelve essential vitamins and minerals most critical to your brain and body and outlines which anti-inflammatory foods feed the gut. He helps readers assess barriers to self-nourishment and offers techniques for enhancing motivation. To help us begin, he provides a kick-starter six-week mental health food plan designed to mitigate depression and anxiety, incorporating key food categories like leafy greens and seafood, along with simple, delicious, brain nutrient–rich recipes. By following the methods Dr. Ramsey uses with his patients, you can confidently choose foods to help you on your journey to full mental health.

Did You Sell Your Soul?

Author : Vick Tipnes
Publisher :
ISBN 13 : 9781662903762
Total Pages : 108 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Did You Sell Your Soul? by : Vick Tipnes

Download or read book Did You Sell Your Soul? written by Vick Tipnes and published by . This book was released on 2020-08-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter your circumstances in life, you can build a better and brighter future. Are you truly happy with your life? Facing the answer to this question can be scary, but it is a necessary step to take control of it, change it, and finally make it become the life you deserve and always wanted to have. In Did You Sell Your Soul? It's Never Too Late to Change Your Story, author and successful entrepreneur Vick Tipnes shows readers how to overcome obstacles, remain focused, and achieve your life goals. Told in a genuinely honest and upfront manner, the author shares the many setbacks, failures, and heartaches he has had to go through to fulfill his lifelong dreams and become successful in life & business. His humble beginnings gave him the drive to never settle for less than what he knew he could be, and this relentless push guided him to the top and at the helm of an Inc. 5000 company. By analyzing his failures, the author teaches readers how to avoid making the same mistakes and what they need to focus on to reach the success they always envisioned for themselves. By emphasizing the pursuit of happiness as a key component to real success, each chapter highlights important steps entrepreneurs have to take to bring their company from zero to Inc. 5000, paying attention not only to business-related matters, but also to personal life issues, family struggles, and the importance of surrounding yourself with people who believe in you and your vision. Regardless of if you are a stay at home parent or college student, if you want to improve your life, achieve happiness, and become a successful entrepreneur by learning all the secrets of the trade, this book is for you.

Breakfast for the Soul

Author : Judy C Couchman
Publisher : RiverOak Publishing
ISBN 13 : 9781589199941
Total Pages : 214 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Breakfast for the Soul by : Judy C Couchman

Download or read book Breakfast for the Soul written by Judy C Couchman and published by RiverOak Publishing. This book was released on 2001-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Start your day right with a feast for your soul. Breakfast. It's the most important meal of the day, so we were told while growing up. Breakfast for the Soul provides you with the spiritual equivalent of good nutrition to get your day going and to encourage you to live each day wisely and well. This collection of insightful and inspirational readings from great thinkers, writers, preachers, saints from the past, and communicators from the present offers a feast of spiritual nourishment for your soul. Enjoy Breakfast for the Soul. You'll find a stimulating blend of refreshment and encouragement. You won't want to start your day without it."

Healthy Nourished Soul

Author : Sally Lowrie
Publisher :
ISBN 13 : 9781648260858
Total Pages : pages
Book Rating : 4.2/5 (68 download)

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Book Synopsis Healthy Nourished Soul by : Sally Lowrie

Download or read book Healthy Nourished Soul written by Sally Lowrie and published by . This book was released on 2020-11-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Nourished Soul will take you on your own journey and capture the essence of you. It will fill your mind with inspiration, your belly with wholesome food, and leave your heart bursting with love.Brimming with dozens of delicious recipes for raw treats, tea blends and toxic-free beauty products, as well as beautiful quote pages and thought-provoking journaling prompts - it is the perfect dose of self-care and wellness that everybody needs in their lives.Let this be the place to come and nourish your body, journal your thoughts and discover ways to nurture your soul.

Handbook for the Soul

Author : Benjamin Shield
Publisher : Back Bay Books
ISBN 13 : 0316092436
Total Pages : 136 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Handbook for the Soul by : Benjamin Shield

Download or read book Handbook for the Soul written by Benjamin Shield and published by Back Bay Books. This book was released on 2009-11-29 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's most celebrated spiritual writers offer inspiring words on the state of the soul today. This collection of more than thirty original essays addresses both the importance of caring for and nourishing the soul and the ways in which these individuals tend to their own souls on a day-to-day basis.