Vitamin N

Download Vitamin N PDF Online Free

Author :
Publisher : Algonquin Books
ISBN 13 : 161620561X
Total Pages : 304 pages
Book Rating : 4.6/5 (162 download)

DOWNLOAD NOW!


Book Synopsis Vitamin N by : Richard Louv

Download or read book Vitamin N written by Richard Louv and published by Algonquin Books. This book was released on 2016-04-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for “nature”) is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults Dozens of inspiring and thought-provoking essays Scores of informational websites Down-to-earth advice In his landmark work Last Child in the Woods, Richard Louv was the first to bring widespread attention to the alienation of children from the natural world, coining the term nature-deficit disorder and outlining the benefits of a strong nature connection--from boosting mental acuity and creativity to reducing obesity and depression, from promoting health and wellness to simply having fun. That book “rivaled Rachel Carson’s Silent Spring” (the Cincinnati Enquirer), was “an absolute must-read for parents” (the Boston Globe), and “an inch-thick caution against raising the fully automated child” (the New York Times). His follow-up book, The Nature Principle, addressed the needs of adults and outlined a “new nature movement and its potential to improve the lives of all people no matter where they live” (McClatchy Newspapers).Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers. It is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods is as exhilarating as it is essential, at any age.

Last Child in the Woods

Download Last Child in the Woods PDF Online Free

Author :
Publisher : Algonquin Books
ISBN 13 : 156512586X
Total Pages : 416 pages
Book Rating : 4.5/5 (651 download)

DOWNLOAD NOW!


Book Synopsis Last Child in the Woods by : Richard Louv

Download or read book Last Child in the Woods written by Richard Louv and published by Algonquin Books. This book was released on 2008-04-22 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The children and nature movement is fueled by this fundamental idea: the child in nature is an endangered species, and the health of children and the health of the Earth are inseparable.” —Richard Louv, from the new edition In his landmark work Last Child in the Woods, Richard Louv brought together cutting-edge studies that pointed to direct exposure to nature as essential for a child’s healthy physical and emotional development. Now this new edition updates the growing body of evidence linking the lack of nature in children’s lives and the rise in obesity, attention disorders, and depression. Louv’s message has galvanized an international back-to-nature campaign to “Leave No Child Inside.” His book will change the way you think about our future and the future of our children. “[The] national movement to ‘leave no child inside’ . . . has been the focus of Capitol Hill hearings, state legislative action, grass-roots projects, a U.S. Forest Service initiative to get more children into the woods and a national effort to promote a ‘green hour’ in each day. . . . The increased activism has been partly inspired by a best-selling book, Last Child in the Woods, and its author, Richard Louv.” —The Washington Post “Last Child in the Woods, which describes a generation so plugged into electronic diversions that it has lost its connection to the natural world, is helping drive a movement quickly flourishing across the nation.” —The Nation’s Health “This book is an absolute must-read for parents.” —The Boston Globe Now includes A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad

Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids

Download Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309069491
Total Pages : 530 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!


Book Synopsis Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids by : Institute of Medicine

Download or read book Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids written by Institute of Medicine and published by National Academies Press. This book was released on 2000-08-27 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists. This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it functions in the human body, which factors may affect how it works, and how the nutrient may be related to chronic disease. Dietary Reference Intakes provides reference intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for different groups based on age and gender, along with a new reference intake, the Tolerable Upper Intake Level (UL), designed to assist an individual in knowing how much is "too much" of a nutrient.

The Vitamin Solution

Download The Vitamin Solution PDF Online Free

Author :
Publisher : She Writes Press
ISBN 13 : 1631520156
Total Pages : 309 pages
Book Rating : 4.6/5 (315 download)

DOWNLOAD NOW!


Book Synopsis The Vitamin Solution by : Romy Block

Download or read book The Vitamin Solution written by Romy Block and published by She Writes Press. This book was released on 2015-11-17 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You’re not alone. Many people’s health issues could be improved with vitamins—if they only knew how to use them. In this award-winning book, The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain which vitamins and supplements can be helpful, which can be harmful, and which are altogether unnecessary; explore health topics including migraine, hair loss, fatigue, irritable bowel syndrome, hot flashes, and more; and address preventive care, providing insights on topics such as screening tests, weight loss, and preserving memory. Illuminating and accessible, The Vitamin Solution is an indispensable guide to safely incorporating vitamins and supplements into any lifestyle—one that will leave readers educated, informed, and armed with simple, everyday strategies for bettering their health.

Fighting Cancer with Vitamins and Antioxidants

Download Fighting Cancer with Vitamins and Antioxidants PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1594778078
Total Pages : 288 pages
Book Rating : 4.5/5 (947 download)

DOWNLOAD NOW!


Book Synopsis Fighting Cancer with Vitamins and Antioxidants by : Kedar N. Prasad

Download or read book Fighting Cancer with Vitamins and Antioxidants written by Kedar N. Prasad and published by Simon and Schuster. This book was released on 2011-10-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date and complete resource on the powerful benefits of micronutrients for cancer treatment and prevention • Written by the nation’s leading expert on vitamins and cancer research • Reveals how to maximize the benefits of your cancer treatment program while minimizing the side effects of chemotherapy and radiation • Shows how to counteract the carcinogenic effects of dental X-rays, CT scans, mammograms, cell phones, and other unavoidable hazards of modern life • Provides an easy-to-follow program of nutritional supplements to improve your odds of avoiding and beating cancer Despite extensive research and the development of new treatments and drugs, the U.S. mortality rate from cancer has not changed during the past several decades. Yet there are promising nutritional ways of avoiding and even beating cancer. In this completely revised and expanded edition, leading anticancer researcher Kedar N. Prasad and doctor K. Che Prasad reveal the latest revolutionary discoveries in the use of antioxidants and micro-nutrients to prevent and treat cancer--and also help with heart disease, Alzheimer’s, and Parkinson’s. Providing a simple nutritional program to follow, the authors show how micro-nutrients, vitamins, and antioxidants can enhance the beneficial effects of conventional cancer treatments, decrease their toxic side effects, improve long-term prognosis, and reduce the risk of new cancer. Explaining how antioxidants regulate gene expression and cancer heredity, the authors detail how to counteract the risks of dental and medical X-rays, CT scans, mammograms, cell phones, frequent flying, and other unavoidable hazards of modern life; reduce the oxidative stress of free radicals in the blood; and decrease chronic inflammation. Reviewing recent studies, they deflate the controversies surrounding the use of antioxidants in cancer treatment, revealing everything from the reason why many vitamins in foods are destroyed during storage to the surprising role of selenium in cancer prevention.

Fight Diabetes with Vitamins and Antioxidants

Download Fight Diabetes with Vitamins and Antioxidants PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1620552973
Total Pages : 240 pages
Book Rating : 4.6/5 (25 download)

DOWNLOAD NOW!


Book Synopsis Fight Diabetes with Vitamins and Antioxidants by : Kedar N. Prasad

Download or read book Fight Diabetes with Vitamins and Antioxidants written by Kedar N. Prasad and published by Simon and Schuster. This book was released on 2014-03-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date and complete resource on the powerful benefits of micronutrients for diabetes treatment and prevention • Provides an easy-to-follow program of nutritional supplements to halt progression of diabetes and its complications and to improve your odds of avoiding diabetes • Shows how merely changing your diet and activity level cannot fully counteract the chronic inflammation and free radical damage at the source of diabetes and prediabetes • Debunks the flawed conclusions of the medical community that show vitamins and antioxidants to be ineffective for diabetes treatment In this practical yet scientific guide, leading researcher in cancer, heart disease, and diabetes prevention Kedar N. Prasad, Ph.D., reveals the latest revolutionary discoveries on the use of antioxidants and micronutrients to treat diabetes. He details how the proper combinations of vitamin and antioxidant supplements can greatly increase the effectiveness of standard medical treatments to halt and even reverse the progression of both type I and type II diabetes and prevent onset in those who are diagnosed as prediabetic. Prasad shows how chronic inflammation, oxidative stress, and free radical damage are the chief culprits for the progression of diabetes and its complications and that merely changing your diet and activity level and regulating blood glucose levels cannot fully counteract this unhealthy internal state. He provides an easy-to-follow daily supplement regime for both diabetics and prediabetics in multiple age groups to target free radical damage and cell injury and stop the progression of diabetes complications. Reviewing much of the scientific research on diabetes treatment, he debunks the flawed conclusions of the medical community that vitamins and antioxidants are ineffective, revealing how the studies focused on specific micronutrients rather than synergistic combinations. Offering the missing complement to the standard care of diet, exercise, and lifestyle changes promoted by mainstream medicine, this guide provides a truly holistic approach to diabetes prevention, treatment, and care.

Trail Guide to Cuyahoga Valley National Park

Download Trail Guide to Cuyahoga Valley National Park PDF Online Free

Author :
Publisher : Gray & Company
ISBN 13 : 1598510401
Total Pages : 271 pages
Book Rating : 4.5/5 (985 download)

DOWNLOAD NOW!


Book Synopsis Trail Guide to Cuyahoga Valley National Park by : Cuyahoga Valley Trails Council

Download or read book Trail Guide to Cuyahoga Valley National Park written by Cuyahoga Valley Trails Council and published by Gray & Company. This book was released on 2007 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The largest and most comprehensive trail guide for Ohio's popular national park. Includes all trails; for hikers, cyclists, skiers, and horseback riders. Provides specific trail directions and descriptions of the plants, animals, and history of the Cuyahoga Valley. Includes easy-to-use maps and many photos.

Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

Download Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 9780309072793
Total Pages : 804 pages
Book Rating : 4.0/5 (727 download)

DOWNLOAD NOW!


Book Synopsis Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc by : Institute of Medicine

Download or read book Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc written by Institute of Medicine and published by National Academies Press. This book was released on 2002-07-19 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.

The Nature Principle

Download The Nature Principle PDF Online Free

Author :
Publisher : Algonquin Books
ISBN 13 : 161620141X
Total Pages : 352 pages
Book Rating : 4.6/5 (162 download)

DOWNLOAD NOW!


Book Synopsis The Nature Principle by : Richard Louv

Download or read book The Nature Principle written by Richard Louv and published by Algonquin Books. This book was released on 2012-04-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many of us, thinking about the future conjures up images of Cormac McCarthy’s The Road: a post-apocalyptic dystopia stripped of nature. Richard Louv, author of the landmark bestseller Last Child in the Woods, urges us to change our vision of the future, suggesting that if we reconceive environmentalism and sustainability, they will evolve into a larger movement that will touch every part of society. This New Nature Movement taps into the restorative powers of the natural world to boost mental acuity and creativity; promote health and wellness; build smarter and more sustainable businesses, communities, and economies; and ultimately strengthen human bonds. Supported by groundbreaking research, anecdotal evidence, and compelling personal stories, Louv offers renewed optimism while challenging us to rethink the way we live.

Fight Heart Disease with Vitamins and Antioxidants

Download Fight Heart Disease with Vitamins and Antioxidants PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1620551721
Total Pages : 240 pages
Book Rating : 4.6/5 (25 download)

DOWNLOAD NOW!


Book Synopsis Fight Heart Disease with Vitamins and Antioxidants by : Kedar N. Prasad

Download or read book Fight Heart Disease with Vitamins and Antioxidants written by Kedar N. Prasad and published by Simon and Schuster. This book was released on 2014-11-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most complete and up-to-date resource on the powerful benefits of micronutrients for heart disease prevention and treatment • Provides an easy-to-follow program of nutritional supplements to halt the progression of heart disease and prevent its onset despite family history • Shows how merely changing your diet and activity level cannot fully counteract the chronic inflammation and free radical damage at the source of heart disease • Debunks flawed conclusions of the medical community that show vitamins and antioxidants to be ineffective for treatment of heart disease and high blood pressure In this practical scientific guide, leading researcher in cancer, heart disease, and diabetes prevention Kedar N. Prasad, Ph.D., reveals the latest revolutionary discoveries on the use of antioxidants and micronutrients to treat heart disease. He details how the proper combinations of vitamin and antioxidant supplements can greatly increase the effectiveness of standard medical treatments for heart disease as well as help balance cholesterol levels and blood pressure, minimize plaque and clot formation, reduce angina and atherosclerosis, and prevent onset of heart disease despite family history. Prasad shows how chronic inflammation, oxidative stress, homocysteine levels, and free radical damage are the chief culprits in the progression of heart disease and that merely changing your diet and activity level and regulating cholesterol and blood pressure cannot fully counteract an unhealthy internal state. He provides an easy-to-follow daily supplement regime for multiple age groups to target free radical damage and cell injury and stop the progression of heart disease and its related complications. Sharing the scientific data on familial heart disease and antioxidant use, he debunks the flawed conclusions of the medical community that vitamins and antioxidants are ineffective for heart disease, revealing how their studies focused on specific micronutrients rather than synergistic combinations. Offering the missing complement to the standard care of medications, diet, exercise, and lifestyle changes promoted by mainstream medicine, this guide provides a powerful approach to heart disease prevention, treatment, and care.

A Family of Value

Download A Family of Value PDF Online Free

Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449419364
Total Pages : 324 pages
Book Rating : 4.4/5 (494 download)

DOWNLOAD NOW!


Book Synopsis A Family of Value by : John Rosemond

Download or read book A Family of Value written by John Rosemond and published by Andrews McMeel Publishing. This book was released on 2012-12-18 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Rosemond's A Family of Value presents a critical view of the child care literature of the past quarter century and argues for an end to overindulgent parenting and a return to the goal of instilling moral values, such as responsibility, respectfulness, and resourcefulness.

Vitamin and Mineral Requirements in Human Nutrition

Download Vitamin and Mineral Requirements in Human Nutrition PDF Online Free

Author :
Publisher : World Health Organization
ISBN 13 : 9241546123
Total Pages : 362 pages
Book Rating : 4.2/5 (415 download)

DOWNLOAD NOW!


Book Synopsis Vitamin and Mineral Requirements in Human Nutrition by : World Health Organization

Download or read book Vitamin and Mineral Requirements in Human Nutrition written by World Health Organization and published by World Health Organization. This book was released on 2004 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past 20 years micronutrients have assumed great public health importance and a considerable amount of research has lead to increasing knowledge of their physiological role. Because it is a rapidly developing field, the WHO and FAO convened an Expert Consultation to evaluate the current state of knowledge. It had three main tasks: to review the full scope of vitamin and minerals requirements; to draft and adopt a report which would provide recommended nutrient intakes for vitamins A, C, D, E, and K; the B vitamins; calcium; iron; magnesium; zinc; selenium; and iodine; to identify key issues for future research and make preliminary recommendations for the handbook. This report contains the outcome of the Consultation, combined with up-to-date evidence that has since become available.

Fight Parkinson's and Huntington's with Vitamins and Antioxidants

Download Fight Parkinson's and Huntington's with Vitamins and Antioxidants PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1620554348
Total Pages : 240 pages
Book Rating : 4.6/5 (25 download)

DOWNLOAD NOW!


Book Synopsis Fight Parkinson's and Huntington's with Vitamins and Antioxidants by : Kedar N. Prasad

Download or read book Fight Parkinson's and Huntington's with Vitamins and Antioxidants written by Kedar N. Prasad and published by Simon and Schuster. This book was released on 2016-03-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date resource on the powerful benefits of nutritional supplements for the treatment of Parkinson’s and Huntington’s disease • Provides an easy-to-follow program of supplements to optimize the benefits of treatment, slow the progression of symptoms, and help delay onset in those predisposed to these diseases • Shows how specific combinations of antioxidants counteract the oxidative stress and chronic inflammation at the root of these diseases • Based on more than 35 years of scientific and medical research In this practical scientific guide, micronutrient researcher Kedar N. Prasad, Ph.D., reveals the latest revolutionary discoveries on the use of antioxidants to treat Parkinson’s and Huntington’s disease. He details how the proper combinations of vitamin and antioxidant supplements, along with polyphenic compounds such as curcumin and resveratrol, can greatly increase the effectiveness of standard medical treatments for these diseases, slowing the progression of symptoms as well as delaying onset despite family history. Prasad shows how oxidative stress and chronic inflammation play a significant role in the initiation and progression of neurodegenerative diseases like Parkinson’s and Huntington’s disease. He provides an easy-to-follow daily supplement regimen to target free-radical damage and inflammation and slow the progression of these diseases. Reviewing the scientific research on micronutrients and neurodegenerative disease, he debunks the flawed conclusions of the neurological community that vitamins and antioxidants are ineffective, revealing how their studies focused on specific micronutrients used alone rather than synergistic combinations. Offering a safe self-help complement to standard medications, this guide provides a truly holistic approach to the prevention and treatment of both Parkinson’s and Huntington’s disease.

Our Wild Calling

Download Our Wild Calling PDF Online Free

Author :
Publisher : Algonquin Books
ISBN 13 : 1643750844
Total Pages : 337 pages
Book Rating : 4.6/5 (437 download)

DOWNLOAD NOW!


Book Synopsis Our Wild Calling by : Richard Louv

Download or read book Our Wild Calling written by Richard Louv and published by Algonquin Books. This book was released on 2020-11-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A book that offers hope.” —The New York Times Book Review “A wondrous tapestry.” —Carl Safina, author of Beyond Words: What Animals Think and Feel Audubon Medal winner Richard Louv’s landmark book Last Child in the Woods inspired an international movement to connect children and nature. Now he redefines the future of human-animal coexistence. In Our Wild Calling, Louv interviews researchers, theologians, wildlife experts, indigenous healers, psychologists, and others to show how people are connecting with animals in ancient and new ways, and how this serves as an antidote to the growing epidemic of human loneliness; how dogs can teach children ethical behavior; how animal-assisted therapy may yet transform the mental health field; and what role the human-animal relationship plays in our spiritual health. He reports on wildlife relocation and on how the growing populations of wild species in urban areas are blurring the lines between domestic and wild animals. Our Wild Calling makes the case for protecting, promoting, and creating a sustainable and shared habitat for all creatures—not out of fear, but out of love. Includes a new interview with the author, discussion questions, and a resource guide.

The Complete Book of Vitamin and Mineral Counts

Download The Complete Book of Vitamin and Mineral Counts PDF Online Free

Author :
Publisher : Dell
ISBN 13 :
Total Pages : 452 pages
Book Rating : 4.E/5 ( download)

DOWNLOAD NOW!


Book Synopsis The Complete Book of Vitamin and Mineral Counts by : Corinne T. Netzer

Download or read book The Complete Book of Vitamin and Mineral Counts written by Corinne T. Netzer and published by Dell. This book was released on 1997 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.

Your Brain On Nature

Download Your Brain On Nature PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118114493
Total Pages : 258 pages
Book Rating : 4.1/5 (181 download)

DOWNLOAD NOW!


Book Synopsis Your Brain On Nature by : Eva M. Selhub, MD

Download or read book Your Brain On Nature written by Eva M. Selhub, MD and published by John Wiley & Sons. This book was released on 2012-03-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain—but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means. Details the back to nature movement and the benefits of nature on the brain and body, from reducing the symptoms of ADHD to improving mood and physical energy Explains the effects of air quality, aromas, light and sound on the brain, including SAD and sleep loss A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature is every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.

Vitamin Tolerance of Animals

Download Vitamin Tolerance of Animals PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 030903728X
Total Pages : 107 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!


Book Synopsis Vitamin Tolerance of Animals by : National Research Council

Download or read book Vitamin Tolerance of Animals written by National Research Council and published by National Academies Press. This book was released on 1987-02-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many feedstuffs and forages do not provide the dietary vitamins necessary for optimum growth and development, making supplementation necessary. This volume offers a practical, well-organized guide to safe levels of vitamin supplementation in all major domestic species, including poultry, cattle, sheep, and fishes. Fourteen essential vitamins are discussed with information on requirements in various species, deficiency symptoms, metabolism, indications of hypervitaminosis, and safe dosages.