Soul Full Eating

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Soul-full Eating

Author : Maureen Whitehouse
Publisher : Soul-Full Eating
ISBN 13 : 097458696X
Total Pages : 457 pages
Book Rating : 4.9/5 (745 download)

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Book Synopsis Soul-full Eating by : Maureen Whitehouse

Download or read book Soul-full Eating written by Maureen Whitehouse and published by Soul-Full Eating. This book was released on 2007 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.

Feeding the Body, Nourishing the Soul

Author : Deborah Kesten
Publisher :
ISBN 13 : 9780979245138
Total Pages : 0 pages
Book Rating : 4.2/5 (451 download)

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Book Synopsis Feeding the Body, Nourishing the Soul by : Deborah Kesten

Download or read book Feeding the Body, Nourishing the Soul written by Deborah Kesten and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.

Feed Your Body, Feed Your Soul

Author : Ara Wiseman
Publisher : Balboa Press
ISBN 13 : 1452578249
Total Pages : 224 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Feed Your Body, Feed Your Soul by : Ara Wiseman

Download or read book Feed Your Body, Feed Your Soul written by Ara Wiseman and published by Balboa Press. This book was released on 2014-10-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholesome food has healing properties, and when we purify our diet, a number of healing reactions may begin to arise from unresolved past experiences and strong emotions. These emotions get stored in our organs and connective tissue as “emotional scar tissue,” creating energy blockages that lead to pain. In Feed Your Body, Feed Your Soul, author Ara Wiseman outlines how eating the right amount of pure nutritious food can help begin to release and eliminate these unresolved emotions we have stored and carry around with us. Our bodies are very forgiving, and when we stop our harmful habits and behaviors and replace them with healthier ones, nature can give us a whole new opportunity for a wondrous life. Somewhere deep inside we all yearn for emotional balance and hope to find peace with the most fundamental necessity of life—our nourishment. Between the covers of this book, Ara shows us how. “In her book, Feed Your Body, Feed Your Soul, Ara Wiseman gives us an intimate glimpse into her own journey towards wholeness. She provides the essential building blocks for good nutritive practices, but, more importantly, places this useful information into a wholistic context. In the process of developing her themes, Ara provides liberal sprinklings of philosophical spices and condiments to enliven the dish. These quotations, aphorisms, and affirmations from mystics and spiritual philosophers inspire us to take a loving look at ourselves and give us the courage to choose a nourishing and healing path.” —Dr. Anthony Godfrey, PhD, ND, author of Deep Immunity “Ara Wiseman has written a multi-dimensional book that not only shows us the way to excellent physical health, but also the process of wholeness in relationships. Highly recommended.” —John Randolph Price, bestselling author and chairman of the Quartus Foundation

Feed Your Soul

Author : Carly Pollack
Publisher : New World Library
ISBN 13 : 1608685780
Total Pages : 194 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Feed Your Soul by : Carly Pollack

Download or read book Feed Your Soul written by Carly Pollack and published by New World Library. This book was released on 2019-02-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

A Little Bit of Soul Food

Author : Amy Wilson Sanger
Publisher : Tricycle Press
ISBN 13 : 1582461090
Total Pages : 0 pages
Book Rating : 4.5/5 (824 download)

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Book Synopsis A Little Bit of Soul Food by : Amy Wilson Sanger

Download or read book A Little Bit of Soul Food written by Amy Wilson Sanger and published by Tricycle Press. This book was released on 2004-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comforting flavors of fried chicken, mac 'n' cheese, collards, and other home-cooked treats fill the fifth title in the World Snacks series. But it's the gorgeous quilting that nearly steals the show in this celebration of two all-American traditions. • Includes glossary of soul foods. • Great addition to Black History collection. • Over 40,000 World Snacks books sold. • Buy all five and make it a Snacks Pack!

Soul Food

Author : Adrian Miller
Publisher : UNC Press Books
ISBN 13 : 1469607638
Total Pages : 352 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Soul Food by : Adrian Miller

Download or read book Soul Food written by Adrian Miller and published by UNC Press Books. This book was released on 2013-08-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2014 James Beard Foundation Book Award, Reference and Scholarship Honor Book for Nonfiction, Black Caucus of the American Library Association In this insightful and eclectic history, Adrian Miller delves into the influences, ingredients, and innovations that make up the soul food tradition. Focusing each chapter on the culinary and social history of one dish--such as fried chicken, chitlins, yams, greens, and "red drinks--Miller uncovers how it got on the soul food plate and what it means for African American culture and identity. Miller argues that the story is more complex and surprising than commonly thought. Four centuries in the making, and fusing European, Native American, and West African cuisines, soul food--in all its fried, pork-infused, and sugary glory--is but one aspect of African American culinary heritage. Miller discusses how soul food has become incorporated into American culture and explores its connections to identity politics, bad health raps, and healthier alternatives. This refreshing look at one of America's most celebrated, mythologized, and maligned cuisines is enriched by spirited sidebars, photographs, and twenty-two recipes.

Soul Food Sunday

Author : Winsome Bingham
Publisher : Abrams
ISBN 13 : 1647000424
Total Pages : 50 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Soul Food Sunday by : Winsome Bingham

Download or read book Soul Food Sunday written by Winsome Bingham and published by Abrams. This book was released on 2021-11-16 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Granny teaches her grandson to cook the family meal in this loving celebration of food, traditions, and gathering together at the table A 2022 Coretta Scott King Book Award Illustrator Honor Book On Sundays, everyone gathers at Granny’s for Soul Food. But today, I don’t go to the backyard or the great room. I follow Granny instead. “You’re a big boy now,” Granny says. “Time for you to learn.” At Granny’s, Sunday isn’t Sunday without a big family gathering over a lovingly prepared meal. Old enough now, our narrator is finally invited to help cook the dishes for the first time: He joins Granny in grating the cheese, cleaning the greens, and priming the meat for Roscoe Ray’s grill. But just when Granny says they’re finished, her grandson makes his own contribution, sweetening this Sunday gathering—and the many more to come. Evocatively written and vividly illustrated, this mouthwatering story is a warm celebration of tradition and coming together at a table filled with love and delicious food.

Thrive at Any Weight

Author : Nancy Ellis-Ordway
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis Thrive at Any Weight by : Nancy Ellis-Ordway

Download or read book Thrive at Any Weight written by Nancy Ellis-Ordway and published by Bloomsbury Publishing USA. This book was released on 2019-10-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, and improve their health to find happiness and a better quality of life. Widespread publicity about "the war on obesity" has led to pervasive anxiety, distress, and shame about eating, says psychotherapist Nancy Ellis-Ordway. Many people feel at war with their bodies rather than at home, in large part because of weight stigma and the unrelenting pursuit of thinness in America. This book offers a detailed approach for change, with a particular focus on "the message we give ourselves" when we eat, exercise, and interact with other people. This process incorporates operating from an internal locus of control as a way to improve self-esteem. Elllis-Ordway, in contrast to the "diet mentality" that is full of restrictions, first has clients focus on building self-esteem and growing a desire for self-care. She teaches clients to develop an ability to "listen to their own bodies" for guidance to eat for physical and mental health. The better we listen to and fulfill our body's needs, she explains, the better our self-esteem and health becomes, and the more we believe we are "worth it" and are able to meet our objectives.

Food for the Soul: Over 80 Delicious Recipes to Help You Fall Back in Love with Cooking

Author : Lucy Lord
Publisher : HarperCollins
ISBN 13 : 0008421102
Total Pages : 176 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Food for the Soul: Over 80 Delicious Recipes to Help You Fall Back in Love with Cooking by : Lucy Lord

Download or read book Food for the Soul: Over 80 Delicious Recipes to Help You Fall Back in Love with Cooking written by Lucy Lord and published by HarperCollins. This book was released on 2021-04-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your time, your kitchen, and your tastebuds with over 80 delicious recipes to feed your soul!

Food For The Soul

Author : Sundari Dasi
Publisher : ISBN Services
ISBN 13 : 9781645160496
Total Pages : 244 pages
Book Rating : 4.1/5 (64 download)

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Book Synopsis Food For The Soul by : Sundari Dasi

Download or read book Food For The Soul written by Sundari Dasi and published by ISBN Services. This book was released on 2021-07-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must have book for every yoga practitioner and every health conscious soul. We can fast, exercise practice yoga but can maintain the good results only when followed by a proper diet. This book contains delicious recipes for fasting, Detox and a regular diet. A culmination of 15 years of research this book will heal your body, touch the hearts & stir the soul. Food is gift of mother nature. This gift is the most sacred and when this gift is carefully received it can fill our hearts with love and bestow the ultimate happiness. Food For The Soul is a guide to understand the incredible gift of how food can mitigate all pains in the body and mind and lead a healthy life. Sundari Dasi has combined ancient yogic wisdom of fasting and detoxification and presented it in a modern practical way. Being a certified yoga teacher and a health conscious individual Sundari has drawn on many years experience of cooking for yogis all round the would and their valuable inputs are incorporated in this book.

The Spirit of Soul Food

Author : Christopher Carter
Publisher : University of Illinois Press
ISBN 13 : 0252053060
Total Pages : 125 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Spirit of Soul Food by : Christopher Carter

Download or read book The Spirit of Soul Food written by Christopher Carter and published by University of Illinois Press. This book was released on 2021-12-21 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul food has played a critical role in preserving Black history, community, and culinary genius. It is also a response to--and marker of--centuries of food injustice. Given the harm that our food production system inflicts upon Black people, what should soul food look like today? Christopher Carter's answer to that question merges a history of Black American foodways with a Christian ethical response to food injustice. Carter reveals how racism and colonialism have long steered the development of US food policy. The very food we grow, distribute, and eat disproportionately harms Black people specifically and people of color among the global poor in general. Carter reflects on how people of color can eat in a way that reflects their cultural identities while remaining true to the principles of compassion, love, justice, and solidarity with the marginalized. Both a timely mediation and a call to action, The Spirit of Soul Food places today's Black foodways at the crossroads of food justice and Christian practice.

Body and Soul Food

Author : Abby Collette
Publisher : Penguin
ISBN 13 : 0593336186
Total Pages : 352 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Body and Soul Food by : Abby Collette

Download or read book Body and Soul Food written by Abby Collette and published by Penguin. This book was released on 2021-11-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this page-turning new mystery series, fraternal twins Keaton and Koby will pull double duty when they take down a killer while preparing to open their new bookstore and soul-food café, Books & Biscuits. When Koby Hill and Keaton Rutledge were orphaned at age two, they were separated, but their unbreakable connection lingered. Years later, they reunite and decide to make up for lost time and capitalize on their shared interests by opening up a well-stocked bookstore and cozy soul-food café in the quaint Pacific Northwest town of Timber Lake. But this new chapter of their lives could end on a cliffhanger after Koby's foster brother is found murdered. The murder, which occurred in public between light-rail stops, seems impossible for the police to solve. But as Keaton and Koby know, two heads are always better than one, especially when it comes to mysteries. With just a week to go before the grand opening of their new café, the twins will use their revitalized connection with each other to make sure this is the killer's final page.

Vegan Soul Kitchen

Author : Bryant Terry
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738212288
Total Pages : 257 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Vegan Soul Kitchen by : Bryant Terry

Download or read book Vegan Soul Kitchen written by Bryant Terry and published by Da Capo Lifelong Books. This book was released on 2009-03-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, bad" fats, and unhealthy cooking techniques, and leave in the down-home flavor. Vegan Soul Kitchen recipes use fresh, whole, high-quality, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food. Terry's new recipes have been conceived through the prism of the African Diaspora,cutting, pasting, reworking, and remixing African, Caribbean, African-American, Native American, and European staples, cooking techniques, and distinctive dishes to create something familiar, comforting, and deliciously unique. Reinterpreting popular dishes from African and Caribbean countries as well as his favourite childhood dishes, Terry reinvents African-American and Southern cuisine,capitalizing on the complex flavors of the tradition, without the animal products. Includes recipes for: Double Mustard Greens & Roasted Yam Soup Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits Caramelized Grapefruit, Avocado, and Watercress Salad with Grapefruit Vinaigrette and Sweet Cornmeal-Coconut Butter Drop Biscuits.

The Hungry Soul

Author : Leon Kass
Publisher : University of Chicago Press
ISBN 13 : 9780226425689
Total Pages : 276 pages
Book Rating : 4.4/5 (256 download)

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Book Synopsis The Hungry Soul by : Leon Kass

Download or read book The Hungry Soul written by Leon Kass and published by University of Chicago Press. This book was released on 1999-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: New York: Free Press; Toronto: Maxwell Macmillan Canada; New York: Maxwell Macmillan International, c1994. With new foreword.

The Spirit of Soul Food

Author : Christopher Carter
Publisher :
ISBN 13 : 9780252044120
Total Pages : 208 pages
Book Rating : 4.0/5 (441 download)

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Book Synopsis The Spirit of Soul Food by : Christopher Carter

Download or read book The Spirit of Soul Food written by Christopher Carter and published by . This book was released on 2021-11-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul food has played a critical role in preserving Black history, community, and culinary genius. It is also a response to--and marker of--centuries of food injustice. Given the harm that our food production system inflicts upon Black people, what should soul food look like today? Christopher Carter's answer to that question merges a history of Black American foodways with a Christian ethical response to food injustice. Carter reveals how racism and colonialism have long steered the development of US food policy. The very food we grow, distribute, and eat disproportionately harms Black people specifically and people of color among the global poor in general. Carter reflects on how people of color can eat in a way that reflects their cultural identities while remaining true to the principles of compassion, love, justice, and solidarity with the marginalized. Both a timely mediation and a call to action, The Spirit of Soul Food places today's Black foodways at the crossroads of food justice and Christian practice.

Enlightened Eating

Author : Caroline Marie Dupont
Publisher :
ISBN 13 : 9781553120414
Total Pages : 277 pages
Book Rating : 4.1/5 (24 download)

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Book Synopsis Enlightened Eating by : Caroline Marie Dupont

Download or read book Enlightened Eating written by Caroline Marie Dupont and published by . This book was released on 2006 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Full

Author : Kimber Simpkins
Publisher : New Harbinger Publications
ISBN 13 : 1626252297
Total Pages : 312 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Full by : Kimber Simpkins

Download or read book Full written by Kimber Simpkins and published by New Harbinger Publications. This book was released on 2015-04-02 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full is the true, poignant story of one woman’s spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full. In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That’s when she discovers the healing power of yoga and Buddhism. Along the way, Simpkins realizes her hunger isn’t simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn’t have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free. As she wrestles with her inner demons of hunger and perfectionism and learns how self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life.