Virtues of Soy

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Author :
Publisher : Universal-Publishers
ISBN 13 : 9781581127065
Total Pages : 208 pages
Book Rating : 4.1/5 (27 download)

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Book Synopsis Virtues of Soy by : Monique N. Gilbert

Download or read book Virtues of Soy written by Monique N. Gilbert and published by Universal-Publishers. This book was released on 2000-12-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soy, often declared the miracle food of the new millennium, is the most popular and complete vegetable protein source in the world. Nutritionally packed and extremely versatile, soy and soy-based products provide a vast array of health benefits. Yet many people are still unsure how to use these foods in their everyday cooking. Virtues of Soy addresses this dilemma. Discover exactly why soy products such as tofu, tempeh, textured soy protein, soymilk, miso and soy flour are good for your health. Learn more than 169 delicious ways to incorporate these soy foods into your diet. Find out about soy's culinary history, evolution and nutritional breakdown. Based on solid scientific and medical research, Virtues of Soy explains how soy foods can lower cholesterol, fight heart disease, prevent strokes, reduce hypertension, inhibit certain cancers, ward off osteoporosis, moderate menopausal symptoms, ease PMS, regulate diabetes and control kidney disease. This guide thoroughly examines these medical conditions and extensively details soy's influence upon them. Presented in an easy to understand question and answer format, Virtues of Soy takes the mystery out of soy foods. It describes what the various soy products used in the recipes are, where to buy them, how much is needed to produce positive results, and which ones are best at improving these various medical conditions. This scrumptious collection of 169 truly tasty soy enriched recipes has simple to follow directions, and all are meat and dairy free. These original and creative recipes range from quick and easy comfort foods to elegant entertaining cuisine, and are perfect for anyone who wants to preserve or enhance their health. Whether young or old, male or female, vegetarian or non-vegetarian, this book will teach you how to implement a well-balanced, heart-healthy, anti-cancer, hormone-regulating and bone-strengthening diet. Not only is Virtues of Soy a practical health guide and magnificent cookbook, it is truly the only comprehensive soy reference manual you will ever need!

Phytochemicals in Soybeans

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Author :
Publisher : CRC Press
ISBN 13 : 1000533514
Total Pages : 539 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Phytochemicals in Soybeans by : Yang Li

Download or read book Phytochemicals in Soybeans written by Yang Li and published by CRC Press. This book was released on 2022-05-29 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soybeans represent an excellent source of high-quality protein with a low content in saturated fat. They can be made into various foods, such as tofu, miso, breakfast cereals, energy bars, and soy cakes. Much research has been carried out on the positive health effects of soybeans, and increasing evidence shows that consumption of soybeans may reduce the risk of osteoporosis, have a beneficial role in chronic renal disease, lower plasma cholesterol, and decrease the risk of coronary heart disease. Phytochemicals in Soybeans: Bioactivity and Health Benefits describes in detail the chemical characteristics of health-promoting components of soybeans and soybean products, their impacts on human health, and emerging technologies about soybean processing and new products. With 22 chapters containing the most recent information associated with soybean products, topics of the chapters include soybeans’ role in human nutrition and health, their composition and physicochemical properties, action mechanism of their physiologic function, processing engineering technology, food safety, and quality control. Key Features: Promotes soybean products as functional food with advanced processing technology Presents the basic research containing the experimental design, methods used, and a detailed description of the results. Provides a systematic approach to the subject to facilitate a better comprehension of the subjects with illustrations and diagrams Includes a comprehensive and up-to-date list of references With contributions from authors around the world who are experts in their field, this book contains new information on the health impacts of soybean consumption, new product development, and alternative technologies of soybean processing, and will be useful for professors and researchers, as well as graduate and undergraduate students alike.

The Health Benefits of Soy

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Author :
Publisher : McGraw-Hill Education
ISBN 13 : 9780879837273
Total Pages : 0 pages
Book Rating : 4.8/5 (372 download)

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Book Synopsis The Health Benefits of Soy by : Jack Challem

Download or read book The Health Benefits of Soy written by Jack Challem and published by McGraw-Hill Education. This book was released on 1999-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains all the benefits of eating this natural, healthy product.

Medical Nutrition and Disease

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118652436
Total Pages : 612 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Medical Nutrition and Disease by : Lisa Hark

Download or read book Medical Nutrition and Disease written by Lisa Hark and published by John Wiley & Sons. This book was released on 2014-11-03 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical Nutrition and Disease: A Case-Based Approach is an ideal way for medical students, physician assistant students, dietetic students, dietetic interns, and medical residents to advance their nutrition knowledge and skills. Dietitians in clinical practice and dietetic educators will also benefit from the updated nutrition concepts and case-based approach. The 5th edition of this best-selling text has been fully updated and includes 13 chapters and 29 cases, with 6 brand new cases. Medical Nutrition and Disease: • Features learning objectives and current references in every chapter and case • Teaches you how to diagnose and manage nutritional problems, integrate nutrition into clinical practice, and answer your patients’ most common questions • Includes nutritional advice for children, teenagers, pregnant women, and older adults • Includes contributions from nationally recognized nutritionists and physicians who teach nutrition in medical schools, and undergraduate and dietetic programs

Soybeans as Functional Foods and Ingredients

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Author :
Publisher : AOCS Publishing
ISBN 13 : 9781893997332
Total Pages : 331 pages
Book Rating : 4.9/5 (973 download)

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Book Synopsis Soybeans as Functional Foods and Ingredients by : Keshun Liu

Download or read book Soybeans as Functional Foods and Ingredients written by Keshun Liu and published by AOCS Publishing. This book was released on 2004-08-30 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing authoritative information, Soybeans as Functional Foods and Ingredients covers soybean chemistry, health benefits, research, and product development. Readers can find answers to key questions such as: What are the nutrients and phytochemicals in soybeans? How can soybeans be utilized as food and as food ingredients so that general populations can reap the health benefits of soy? How can processing and breeding technology help expand soybean food and utilization? The editor's ability to integrate soy food processing and soy ingredient application into the discussion of the various health benefits of soy products sets this book a part from the competition.

Amazing Soy

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Author :
Publisher : Harper Collins
ISBN 13 : 006093381X
Total Pages : 383 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Amazing Soy by : Dana Jacobi

Download or read book Amazing Soy written by Dana Jacobi and published by Harper Collins. This book was released on 2001-08 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dana Jacobi, the undisputed Queen of Soy, revolutionizes the art of cooking with soy -- the amazing, versatile power food.This definitive cookbook on soy includes240 great-tasting recipes for every occasion and eating style, including instant break-fasts, energy-boosting snacks, working lunches, elegant entertaining dishes, authentic Asian meals, and luscious desserts A comprehensive guide of soyfoods -- from familiar foods like tofu to lesser-known ingredients such as soymeat, soy cheese, miso, tempeh, and much more -- with helpful tips on how to buy, prepare, and cook with 36 of them Nutritional information for each recipeA directory of more than 105 soyfood companies with their websites and mail-order addresses.

Eat to Beat Disease

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Author :
Publisher : Balance
ISBN 13 : 1538714639
Total Pages : 371 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Eat to Beat Disease by : William W Li

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Soy Protein Products

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Author :
Publisher : The American Oil Chemists Society
ISBN 13 : 9781893997271
Total Pages : 68 pages
Book Rating : 4.9/5 (972 download)

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Book Synopsis Soy Protein Products by : Joseph G. Endres

Download or read book Soy Protein Products written by Joseph G. Endres and published by The American Oil Chemists Society. This book was released on 2001-11-30 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an overview of the key benefits of soy protein products in an easily understood format. Soy protein, flour, concentrates, and isolates have been shown to be versatile food ingredients. The functional properties and nutritional benefits of soy protein products are fully described.

Soybean and Health

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Author :
Publisher :
ISBN 13 : 9789535151715
Total Pages : 514 pages
Book Rating : 4.1/5 (517 download)

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Book Synopsis Soybean and Health by : Hany El-Shemy

Download or read book Soybean and Health written by Hany El-Shemy and published by . This book was released on 2011 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worldwide, soybean seed proteins represent a major source of amino acids for human and animal nutrition. Soybean seeds are an important and economical source of protein in the diet of many developed and developing countries. Soy is a complete protein, and soy-foods are rich in vitamins and minerals. Soybean protein provides all the essential amino acids in the amounts needed for human health. Recent research suggests that soy may also lower risk of prostate, colon and breast cancers as well as osteoporosis and other bone health problems, and alleviate hot flashes associated with menopause. This volume is expected to be useful for student, researchers and public who are interested in soybean.

The Whole Soy Cookbook

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Author :
Publisher : Three Rivers Press (CA)
ISBN 13 : 0517888130
Total Pages : 237 pages
Book Rating : 4.5/5 (178 download)

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Book Synopsis The Whole Soy Cookbook by : Patricia Greenberg

Download or read book The Whole Soy Cookbook written by Patricia Greenberg and published by Three Rivers Press (CA). This book was released on 1998 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Appetizers, dips, and spreads; Salads and vegetables; Brunch and breads. Pizza and sandwiches; Soups and Stews; Main dishes; Pastas and grains; Desserts.

The Health Benefits of Foods

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 1789859336
Total Pages : 180 pages
Book Rating : 4.7/5 (898 download)

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Book Synopsis The Health Benefits of Foods by : Liana Claudia Salanta

Download or read book The Health Benefits of Foods written by Liana Claudia Salanta and published by BoD – Books on Demand. This book was released on 2020-04-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global market of foods with health claims remains highly dynamic and is predicted to expand even further. Consumers have become increasingly aware of the importance of consuming healthy foods in order to have a well-balanced diet and this has increased the demand for foods with health benefits. On the other hand, the food sector companies are trying to meet the new consumers' expectations while designing a variety of novel, enhanced products. Thus, understanding the potential uses of bioactive compounds in food products, the wide range of therapeutic effects, and the possible mechanisms of action is essential for developing healthier products. Covering important aspects of valuable food molecules, this book revises the current knowledge, providing scientifically demonstrated information about the benefits and uses of functional food components, their applications, and the future challenges in nutrition and diet.

Asian Tofu

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607742039
Total Pages : 242 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Asian Tofu by : Andrea Nguyen

Download or read book Asian Tofu written by Andrea Nguyen and published by Ten Speed Press. This book was released on 2012-02-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From sleek, silken tofu with delicate toppings to piping-hot fried satchels in a robust sauce, tofu provides a versatile canvas for the intricate flavors and textures that Asian and vegetarian cooks have long enjoyed. America has embraced tofu as a healthy, affordable ingredient. And while it has been welcomed into sophisticated mainstream dining, tofu is often hidden in Western guises and in limited applications. In her third intrepid cookbook, celebrated food writer and teacher ANDREA NGUYEN aims to elevate this time-honored staple to a new place of prominence on every table. Asian Tofu’s nearly 100 recipes explore authentic,ancient fare and modern twists that capture the culinary spirit of East, Southeast, and South Asia. There are spectacular favorites from Japan, Korea, Thailand, Singapore, and India, as well as delicious dishes from Taipei, San Francisco, Santa Monica, and New York. Andrea demystifies tofu and interprets traditional Asian cuisine for cooks, sharing compelling personal stories and dispatches from some of the world’s best tofu artisans along the way. For those who want to take their skills to the next level, the tofu tutorial clearly outlines tofu-making technique, encouraging readers to experiment with the unparalleled flavors of homemade varieties. But time-pressed cooks needn’t fear: while a few recipes, such as Silken Tofu and Seasoned Soy Milk Hot Pot, are truly best with homemade tofu, most are terrific with store-bought products. Some traditional dishes combine tofu with meat in brilliant partnerships, such as Spicy Tofu with Beef and Sichuan Peppercorn and Tofu with Kimchi and Pork Belly, but this collection is predominantly vegetarian and vegan, including the pristinely flavored Spiced Tofu and Coconut in Banana Leaf and vibrant Spicy Lemongrass Tofu Salad. And innovations such as Okara Doughnuts reveal tofu’s more playful side. For health- and eco-conscious eaters and home chefs who are inspired to make the journey from bean to curd, Asian Tofu is the perfect guide.

History of Fermented Black Soybeans (165 B. C. To 2011)

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Author :
Publisher : Soyinfo Center
ISBN 13 : 1928914411
Total Pages : 398 pages
Book Rating : 4.9/5 (289 download)

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Book Synopsis History of Fermented Black Soybeans (165 B. C. To 2011) by : William Shurtleff

Download or read book History of Fermented Black Soybeans (165 B. C. To 2011) written by William Shurtleff and published by Soyinfo Center. This book was released on 2011 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:

History of Miso and Its Near Relatives

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Author :
Publisher : Soyinfo Center
ISBN 13 : 194843637X
Total Pages : 2373 pages
Book Rating : 4.9/5 (484 download)

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Book Synopsis History of Miso and Its Near Relatives by : William Shurtleff; Akiko Aoyagi

Download or read book History of Miso and Its Near Relatives written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2021-05-05 with total page 2373 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 363 photographs and illustrations - many in color. Free of charge in digital PDF format.

The Soy Zone

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Author :
Publisher : Harper Collins
ISBN 13 : 0061752614
Total Pages : 354 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Soy Zone by : Barry Sears

Download or read book The Soy Zone written by Barry Sears and published by Harper Collins. This book was released on 2009-10-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring: Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacks Appetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad Thai The ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb diets An exercise and longevity plan for men and women Helpful recommendations for Soy Zoning your kitchen A scientifically proven plan for achieving perfect hormonal balance while losing weight

History of Soy Nutritional Research (1990-2021)

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Author :
Publisher : Soyinfo Center
ISBN 13 : 1948436337
Total Pages : 1493 pages
Book Rating : 4.9/5 (484 download)

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Book Synopsis History of Soy Nutritional Research (1990-2021) by : William Shurtleff; Akiko Aoyagi

Download or read book History of Soy Nutritional Research (1990-2021) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2021 with total page 1493 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographical index. 30 photographs and illustrations - mostly color. Free of charge in digital PDF format.

The Soy Sensation

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Author :
Publisher : McGraw-Hill Companies
ISBN 13 : 9780658015304
Total Pages : 0 pages
Book Rating : 4.0/5 (153 download)

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Book Synopsis The Soy Sensation by : Jack Challem

Download or read book The Soy Sensation written by Jack Challem and published by McGraw-Hill Companies. This book was released on 2001-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How this incredible food protects against cancer, heart disease, osteoporosis, and other health conditions.