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Verbal Emotional Abuse June Hunt Hope For The Heart
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Book Synopsis Verbal and Emotional Abuse by : June Hunt
Download or read book Verbal and Emotional Abuse written by June Hunt and published by Rose Publishing. This book was released on 2021-08-03 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: You didn't think anyone could hurt you like this, but now that you're in or have experienced an abusive relationship, what do you do? Abuse —whether through hurtful words, degrading looks, obscene gesture, or threatening behavior − inflicts immense pain and impedes emotional growth. We have all been wounded by hurtful words and actions of others − whether the bully at school, the demeaning boss, a rage−filled driver, or someone in our own family. We often carry those wounds with us for a lifetime. June Hunt has a message for you: it is possible to stop the pain of abuse. Learn biblical truths and practical advice on how to: Stop the abuse Heal the pain of the past Foster peace in all your relationships Learn all forms of abuse and what to pay attention to when a relationship gives off warning signs. Also included in the definitions section are biblical examples of verbal and emotional abuse. This mini-book will shed light on the characteristics of verbal and emotional abuse, words used in abusive conversations, methods of sabotage, and examples of what the victims may experience when dealing with an abusive relationship. Discover the causes of a person who abuses others and answer hard questions like, "How can he be so cruel?" and "How can she be so insensitive?" The last section titled "Steps to Solution" gives you practical advice on how to put an end to verbal and emotional abuse with: 7 steps to victory over verbal abuse 6 steps to an action plan 8 steps for how to confront and cope with emotionally abusive people Honesty test for those who may be abusive 5 steps to building personal boundaries And much more! Perfect for small group & Bible studies, Sunday school, young adult and youth ministry, chaplaincy, Christian counseling, addiction & recovery programs, church giveaways, and much more!
Download or read book Domestic Violence written by June Hunt and published by Rose Publishing. This book was released on 2022-02-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experts estimate that 1 in 3 women suffer from some form of violence from a husband, boyfriend, or relative. In too many homes around the world, the marriage bond has become bondage—shared lives have become shattered by abuse. Domestic Violence: Assault on a Woman’s Worth outlines a Christian approach to help identify and stop physical and emotional abuse.
Book Synopsis How to Rise Above Abuse by : June Hunt
Download or read book How to Rise Above Abuse written by June Hunt and published by Harvest House Publishers. This book was released on 2010-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With nearly 150,000 books sold, Christian counselor June Hunt has fast become a favorite for readers seeking biblical counsel for their problems. In How to Rise Above Abuse, June offers compassionate, practical guidance for the tough issues of verbal and emotional abuse, spouse abuse, childhood sexual abuse, rape recovery, victimization, and spiritual abuse. Readers will learn the definitions, characteristics, and causes that, once understood, empower them to take steps toward lasting solutions. They’ll find out how to... identify and deal with unresolved anger, grief, or pain rely on Christ for strength when they have none forgive their offender and help other victims regain confidence, hope, and peace for the future place complete trust in God at all times Only the Lord Jesus Christ can heal broken hearts. This book for counselors and counselees will show how those who are hurting can yield to His care.
Download or read book Hope for Your Heart written by June Hunt and published by Crossway Books. This book was released on 2011-01-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope is one of the prominent themes of the Bible. Despite Scripture's teaching on the subject, however, the true, biblical meaning of hope is often misunderstood or reduced to mere sentimentalism. Respected author and counselor June Hunt champions the healing power of hope. Stemming from Hunt's ministry, Hope For the Heart, this book speaks on a subject central to her calling. She explains how hope is much more than a vague emotion and specifies the ways it has the power to change lives. Shunning pop psychology and shallow inspirationalism, she instead consistently and faithfully looks at what the Bible says about hope. Each chapter flows from a central Scripture passage and is illustrated by real-life stories. Those experiencing brokenness and hurt will find encouragement and healing as they encounter the hope of the Bible. Written from a counselor's heart, this book will also benefit pastors and others engaged in counseling ministry.
Download or read book Adultery written by June Hunt and published by Rose Publishing. This book was released on 2022-02-01 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your heart been broken by a cheating husband or cheating wife? Has your life been gripped by the agony of adultery? Has your life been forever changed because of the snare of an emotional affair? Adultery is no small matter, especially for those who experience the intense pain of living with a spouse who breaks the marriage covenant. In the book, Adultery: The Snare of an Affair, June Hunt provides Christian counseling on how to find hope in God. This is more than Christian marriage counseling—it shows how to find healing, hope, and forgiveness after the devastation of an affair. In the first section of Adultery, June defines adultery and reveals the warning signs of adultery, such as change in mood, appearance, spending, etc. She provides practical ways and sound biblical wisdom in answering tough questions, such as— What can I do to ensure that I will be faithful when I feel attracted to someone beside my spouse? My husband had numerous affairs and now wants to reconcile. Should we get back together? Why does anyone get involved in adultery? Is it my fault? Is it wrong to try to find out whether or not my spouse is being unfaithful? If it's not wrong, what is the best way to do so? June illustrates the consequences of adultery by retelling the story of David, a man of God who fell into the temptation of having an affair, which led to guilt-ridden "cover ups" and a strained relationship with God. She goes on to explain the causes, characteristics, and consequences of adultery, such as the— 9 false promises of adultery 9 characteristics of an adulterer 9 common reasons people get sucked into adultery In the section titled, "Steps to Solution," June Hunt explains— How an adulterer can change—for good 6 common mistakes made by the faithful spouse 6 ways the faithful spouse can respond to adultery in a healthy way How to prepare and conduct a crisis intervention
Book Synopsis Understanding Verbal and Emotional Abuse by : June Hunt
Download or read book Understanding Verbal and Emotional Abuse written by June Hunt and published by Rose Publishing. This book was released on 2023-11-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes abuse is easy to spot, but not always. The wounds from emotional abuse can be difficult to detect... Hurtful words, degrading looks, threatening behaviors—these experiences can wound your heart and cause immense pain. But healing is possible. Find refreshment in God’s Word with this six-week study on understanding verbal and emotional abuse by Rose Publishing. Packed with practical tips, realistic advice, and discussion questions, Understanding Verbal and Emotional Abuse Bible Study invites you to dive deeper into the Bible and shows you how to apply its truth to your life. Discover: 8 Definitions for Verbal and Emotional Abuse 11 Signs of Brainwashing Bible Verses to Help Heal and Recover 12 Signs of Control and Manipulation and more! Unlike other Bible studies on these topics, these studies use larger print, charts, bulleted list, and an easy-to-scan format, along with discussion questions and life applications for each week. 4 Key Features of the Understanding Verbal and Emotional Abuse Hope for the Heart Bible Study Digs into Scripture: Find out what the Bible says about verbal and emotional abuse, restoration and healing, characteristics of abuse, and more. Interactive and Practical: Based on the bestselling Hope for the Heart Series, this trusted study includes reflection questions, journaling, study guide, quizzes, and practical steps you can take each day. Relevant and Relatable: It shares real stories and answers tough questions, such as: How can I safely confront my abuser? Is restoration ever possible for the abuser? Anyone Can Lead It! Easy-to-follow leader tips, preparation guides, and step-by-step instructions will give you the confidence to take a disciple or an entire group through the study! Perfect for small group & Bible studies, Sunday school, young adult and youth ministry, chaplaincy, single parents’ groups, addiction & recovery programs, church giveaways, and much more!
Book Synopsis How to Rise Above Abuse by : June Hunt
Download or read book How to Rise Above Abuse written by June Hunt and published by Harvest House Publishers. This book was released on 2010-09-01 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: With nearly 150,000 books sold, Christian counselor June Hunt has fast become a favorite for readers seeking biblical counsel for their problems. In How to Rise Above Abuse, June offers compassionate, practical guidance for the tough issues of verbal and emotional abuse, spouse abuse, childhood sexual abuse, rape recovery, victimization, and spiritual abuse. Readers will learn the definitions, characteristics, and causes that, once understood, empower them to take steps toward lasting solutions. They’ll find out how to... identify and deal with unresolved anger, grief, or pain rely on Christ for strength when they have none forgive their offender and help other victims regain confidence, hope, and peace for the future place complete trust in God at all times Only the Lord Jesus Christ can heal broken hearts. This book for counselors and counselees will show how those who are hurting can yield to His care.
Download or read book Manipulation written by June Hunt and published by Rose Publishing. This book was released on 2022-02-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manipulation is the Number One guilt game. This means manipulative people try to make you feel guilty to get their own way, regardless of what’s good for you. They’ll accuse you of insensitivity or disloyalty or a lack of Christian kindness, in order to pressure you into giving your time, your money, or even yourself into doing what they want-even though you are not being led by the Lord to do so. In this mini-book on manipulation, you will learn what tactics are used, why you have been manipulated, and how to stop being manipulated. Perfect for the busy person who needs instant advice, this mini-book focuses on the key issues and gives Christians the confidence to say no to people so they can say yes to God.
Download or read book Anxiety written by June Hunt and published by Rose Publishing. This book was released on 2021-02-02 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fearful unknowns, unending what-ifs, sleepless nights, and nervousness lead to a sense of impending doom. Then muscles tense, thoughts race, hearts pound, and breath is shortened. It’s anxiety. Anxiety is complex and multifaceted, affecting every area of life. The good news is God invites you to bring your anxiety to him. Discover how God’s Word can help calm the fearful, anxious heart. Discover: Causes: What causes anxiety? Definitions: What are anxiety disorders? What is the connection between anxiety, stress, and depression? Explanations: Myths and misconceptions about anxiety. Practical Applications: How to control your thoughts. How to calm your body. This easy-to-read guide is filled with frequently asked questions, simple explanations, relatable stories, and biblical solutions based on June Hunt’s decades of ministry and counseling experience. It follows the same quick-guide format that has led to the Hope for the Heart series’ success as a trusted source (over 1 million copies sold). Key Features: Digs into Scripture: Find out what the Bible says about anxiety, panic attacks, trusting God, and more. Interactive and Practical: Based on the bestselling Hope for the Heart series (over 1 million copies sold), this trusted counseling guide includes reflection questions, quizzes, and practical steps you can take each day. Relevant and Relatable: It shares real stories and answers tough questions about anxiety. Simple Biblical Foundations for Practical Solutions to Worry Unlike other counseling guides, this quick-reference is laid out in an easy-to-follow format with key principles straight from the Word of God. Relevant Scriptures are outlined and formatted to clearly give you a step-by-step roadmap to help you understand and overcome worry: Look for other titles in the Hope for the Heart series. These mini-books are for people who seek freedom from codependency, anger, conflict, verbal and emotional abuse, depression, or other problems.
Book Synopsis The Emotionally Destructive Marriage by : Leslie Vernick
Download or read book The Emotionally Destructive Marriage written by Leslie Vernick and published by WaterBrook. This book was released on 2013-09-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something Has to Change… You can’t put it into words, but something is happening to you. Your stomach churns, your heart aches, and the tension in your marriage is making you feel weary and a little crazy. The constant criticism, disrespect, cruelty, deceit, and gross indifference are eroding your confidence and breaking your spirit. For any woman caught in an emotionally destructive marriage, Leslie Vernick offers a personalized path forward. Based on decades of counseling experience, her intensely practical, biblical advice will show you how to establish boundaries and break free from emotional abuse. Learn to: · identify damaging behaviors · gain the skills to respond wisely · promote healthy change · stay safe · understand when, why, and even how to leave · recognize that God sees and hates what is happening to you Trying harder to be a perfect fantasy wife won’t help fix what’s wrong your marriage. Discover instead how you can initiate effective changes to stop the cycle of destruction and restore hope for the future. “Women in an emotionally abusive marriage do not need another book on how to have a good marriage; those books rub salt in raw wounds. No, they desperately need this book so that they can diagnose just how bad their marriage is and then, with Leslie’s clear expertise, develop a plan that will either begin to turn their marriage around...or give them a wise route of escape.” —Dee Brestin, author of Idol Lies and The Friendships of Women
Download or read book Forgiveness written by June Hunt and published by Rose Publishing. This book was released on 2021-09-07 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Forgive, to Break from Bitterness, and to Remove Resentment I forgive you. These three little words are so simple, so complex, and yet so powerful! Forgiveness gives us permission to let go of recent irritation, bitterness, longheld grudges from minor offenses, and festering hurts that keep us up at night. Relationships filled with resentment and bitterness ultimately perish. Relationships filled with forgiveness ultimately prevail. Learn how you can be an expression of Gods grace by forgiving others and find the freedom He intended you to have. June Hunt starts this minibook with a definitions section where she explains each word associated with forgiveness. Learn all forms of forgiveness and the difference between forgiveness and reconciliation. Also included in the definitions section are Biblical examples where Jesus forgave sinners and how we can follow his example. Forgiveness isnt based on a feeling, but rather on the fact that God calls us to forgive. The last section titled, Steps to Solution, gives you practical advice on how to have a heart of forgiveness with: 4 stages of forgiveness Forgiveness vs. reconciliation Honesty required for reconciliation A sample prayer to forgive your offender 7 ways to sustain a forgiving heart Forgiveness will shed light on the characteristics of an unforgiving heart and the high cost of unforgiveness versus the high reward of forgiveness. Read the captivating story of how Corrie Ten Boom, a woman who survived a Nazi concentration camp, forgave one of her prison guards. Losing her father and sister to that same concentration camp made forgiving this man very hard, for it was only by the grace of God that helped her choose to forgive rather than to be entrapped in bitterness. Look for more titles in the Hope for the Heart series. These minibooks are for people who seek freedom from codependency, anger, conflict, verbal and emotional abuse, depression, or other problems.
Book Synopsis June Hunt Hope for the Heart Biblical Counseling Library by : June Hunt
Download or read book June Hunt Hope for the Heart Biblical Counseling Library written by June Hunt and published by Rose Publishing Inc. This book was released on 2014-04-04 with total page 1682 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save over $40 when you buy all 36 June Hunt Hope for the Heart Biblical Counseling Library Minibooks. A $143 value for just $99. • Adultery: The Snare of an Affair • Alcohol and Drug Abuse: Breaking Free and Staying Free • Anger: Facing the Fire Within • Anorexia And Bulimia: Control That Is Out Of Control • Bullying: Bully No More • Codependency: Balancing an Unbalanced Relationship • Conflict Resolution: Solving Your People Problems • Confrontation: Challenging Others to Change • Considering Marriage: Are You Fit to Be Tied? • Decision Making: Discerning the Will of God • Depression: Emerging from Darkness into the Dawn • Domestic Violence: Assault on a Woman's Worth • Dyfunctional Family: Making Peace With Your Past • Fear: No Longer Afraid • Financial Freedom: How To Manage Money Wisely • Forgiveness: The Freedom to Let Go • Friendship: Iron Sharpening Iron • Gambling: Betting Your Life Away • Grief: Living at Peace with Loss • Guilt: Living Guilt-Free • Hope: The Anchor of Your Soul • Loneliness: How To Be Alone but Not Lonely • Manipulation: Cutting the Strings of Control • Marriage: To Have and To Hold • Parenting: Steps to Successful Parenting • Perfectionism: The Performance Trap • Overeating: Freedom From Food Fixation • Reconciliation: Restoring Broken Relationships • Rejection: Healing a Wounded Heart • Self-Worth: Discover Your God-Given Worth • Sexual Integrity: Balancing Your Passion with Purity • Singleness: How to be Single & Satisfied • Stress: How to Cope at the End of Your Rope • Success through Failure • Suicide Prevention: Hope When Life Seems Hopeless • Verbal and Emotional Abuse: Victory over Verbal and Emotional Abuse
Download or read book Boundaries written by June Hunt and published by Rose Publishing. This book was released on 2021-12-28 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel guilty when setting a boundary for yourself? Do you say yes when you should say no? Are you afraid of angering others and therefore feel compelled to always give in? Rooted in Scripture and packed with practical applications, June Hunts Boundaries shows you how to identify, establish, and maintain healthy boundaries. In Boundaries: How to Set ThemHow to Keep Them, you will discover: How burdens are lifted with boundaries 6 biblical guidelines for setting boundaries How to identify and reestablish broken boundaries How to communicate boundary changes in marriage, friendships, the workplace, ministry, and with your children How to overcome false feelings of guilt and obligation This easy-to-read guide is filled with frequently asked questions, simple explanations, relatable stories, and biblical solutions based on June Hunts decades of ministry and counseling experience. It follows the same quick-guide format that has led to the Hope for the Heart series success as a trusted source. Over 1 million copies sold in series!
Download or read book Anger written by June Hunt and published by Rose Publishing Inc. This book was released on 2013-01-04 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has anger ever clouded your judgment to the point that you acted rashly and then regretted it later? What do you do when you are inflamed with angry thoughts and feelings? Ultimately, you have the choice to act wisely or to react foolishly. You can learn to keep your anger under control with this practical advice from June Hunt. Includes: Cues to Find Hidden Anger checklist, making it easy to diagnose different ways in which your body is reacts to anger and an Act or React checklist to help you respond to anger in a healthy way. Learn the magnitude, misuse, and misconceptions of anger. Review biblical examples of righteous anger and unacceptable anger. The last section titled Steps to Solution gives you the power to be freed from anger by providing you with the 4 sources of anger, 4 Truths that will change your life, how to measure the amount of your anger, 3 steps to resolving anger, how to release your anger prayer, and much more. Paperback, 96 pages, 4 x 7 inches.
Download or read book Dysfunctional Family written by June Hunt and published by Rose Publishing Inc. This book was released on 2014-07-07 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: In many ways, dysfunctional families are becoming the "new norm" in our society, affecting families in and outside the church. In this ebook, June Hunt explains the signs, characteristics, and impact dysfunctional families have on children's attitudes and behavior—revealing the ugly truth that dysfunction often produces more dysfunction. She presents practical ways to break the generational cycle of dysfunction—giving those who come from this background hope and equipping those who minister to them (pastor, church leader, or friend) with practical insight on how to help. Coming from a dysfunctional family can often make a person feel helpless—doomed to repeat the same mistakes and behaviors as their parents. June emphasizes that change is possible. Using the familiar Bible story of Joseph and his brothers, June reveals how God can use one family member yielded to Him to change the dynamics of an entire family. She also tells the remarkable true story of Catherine Brown Deeken, a woman who grew up in a shattered home with 2 alcoholics, but who now (through the grace of God) runs Rainbow Days, a ministry which supports over 65,000 children who are living in high-risk situations. Compassionate in its approach, rich with scripture, and easy-to-understand, this ebook explains how to reverse the impact of unhealthy family relationships • Includes a quick overview and key definitions. Answers— What is a dysfunctional family? What is a "functional" family? What are the dysfunctional family roles? How does being raised in a dysfunctional family affect future relationships? • Reveals signs, symptoms, and common characteristics of a dysfunctional family. Explains the 8 dominant traits characterized by dysfunctional families, including chaos, control, denial, inconsistency, emotional indifference, instability, shame, and unpredictability. • Explains how unresolved conflicts in the past often cause children to repeat the dysfunctional behavior of their parents. Includes a checklist to see if you—or someone you know—is showing signs of unresolved conflict. • Provides dozens of step-by-steps suggestions and practical ways to replace "old mindsets and behaviors" from unhealthy family relationships with God's truth. What Is a Dysfunctional Family? • A dysfunctional family is one where improper and immature behavior of at least one parent damages the growth of individuality and healthy relational skills among family members. • A dysfunctional family is one where family members are negatively affected emotionally, psychologically and spiritually. • A dysfunctional family is one where everyone is negatively affected even when only one family member experiences a problem. Dysfunctional Families Produce Dysfunctional Families Dysfunction looks different in each family. Here are some of the ways dysfunction can creep into the family unit: • Overly possessive or faultfinding parents • Poor organization or overly rigid structure • Inconsistent and indecisive parents • Emotionally abandoned children (including emotional abuse) • Overly rigid structure or lacking parental authority How Do Kids Cope? 4 Dysfunctional Family Roles Children Adopt When parents are unable to manage their lives, children learn to cope by playing specific roles in the family or "acting out" in damaging ways. Typically, the child will adopt one of four roles: • The Responsible Child The "hero" tries to fix the family problems and help create a positive family image through noteworthy achievement. This child receives positive attention but often develops perfectionistic, compulsive behaviors. • The Rebellious Child The "scapegoat" draws focus away from the family's problems and onto himself or herself with rebellious, uncontrollable behavior. This child consumes time and energy from the family members and often develops self-destructive life patterns. • The Reclusive Child The "lost child" hopes that by ignoring family problems, the difficulties will go away. This child avoids attention and is often lonely and withdrawn. • The Reveling Child The "clown" uses humor and antics to direct the focus away from family problems. This child is often highly active or hyperactive and usually seeks to be the center of attention. A child may even display a combination of these traits or progress through different stages as they attempt to manage their emotional pain...just seeking to survive. To find out more about the coping devices children us, check out June Hunt's Dysfunctional Family. How can I accept and let go of my dysfunctional past? Life is a series of choices! Here's just a few choices you (and those you are helping) can make to begin breaking free from the influence of your past. I will... • Give Christ first place in my heart. Ask Jesus to be Lord of my life. Accept His forgiveness and love. Be aware of His constant presence within me. Allow Him to lead in all I say and do. • Give thought to my present dysfunctional characteristics. Pray for God to reveal my weaknesses. Pray for wisdom to understand how to change. Pray that I will draw on Christ, who is my strength, to make changes. Pray for wise and discerning friends to enlighten and encourage me. • Give myself boundaries. Define who I am: "I am a child of God," and who I am not: "I am not a piece of property." Refuse to be manipulated or mistreated and learn to say, "No." Stop playing the victim: "As an adult, I am not powerless." • Give up resentment Consider the consequences of unforgiveness. Confess my own areas of unforgiveness. Contemplate the sins for which I have received forgiveness. Choose to forgive and keep on choosing to forgive. "When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me." (1 Corinthians 13:11) The dynamics of dysfunction are detrimental to the family. Discover how to cultivate your family now for the generations that follow as you establish and apply the principles of biblical truth in your own family. Look for all 36 titles in the Hope For The Heart Biblical Counseling Library. These mini-books are for people who seek freedom from codependency, anger, conflict, verbal and emotional abuse, depression, or other problems.
Download or read book Choosing Forgiveness written by June Hunt and published by Rose Publishing. This book was released on 2022-02-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know that as a believer you are called to forgive—but how? How can you truly forgive someone who hurt you? What does “letting it go” actually look like? What if they don’t even seem sorry? Find refreshment in God’s Word with this six-week study on forgiveness from June Hunt. Packed with practical tips, realistic advice, and discussion questions, the 6-week Choosing Forgiveness Bible Study invites you to dive deeper into the Bible and shows you how to apply its truth to your life. Discover the following: 9 Signs of a Forgiving Heart 11 Barriers to Forgiveness 4 Bible Truths to Set You Free 8 Steps to Reconciliation Unlike other Bible studies on these topics, these studies use charts, bulleted lists, and an easy-to-use format, along with discussion questions and life applications for each week.
Download or read book Overeating written by June Hunt and published by Rose Publishing. This book was released on 2014-06-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are personally struggling with overeating or you know someone who is, this 96-page book offers you key information on the causes, effects, and practical solution for compulsive eating. It answers key questions, such as: Am I depressed because I overeat? Or do I overeat because I'm depressed? Why is it so hard for me to resist the urge to eat? Is it wrong to reward myself with food? What daily choices can I make to bring change? Are you tempted to "super-size it" at the drive-thru? Maybe you prefer late-night snacking while everyone else is asleep. If we're honest, many would have to admit that we often eat too much! After personally counseling people struggling with compulsive eating disorders for 30 years, June Hunt has seen firsthand what it takes to overcome the urge to overeat and to conquer food fixation. She invites you to experience the freedom, energy, and joy that come from running to God (not to food) for comfort. This quick-reference guide on overeating combines June's years of experience with timeless biblical truth, relevant information, and practical action-steps. Get key definitions, such as what counts as overeating? What is compulsive eating? and what is binge eating? Learn how to spot the basic characteristics and signs that you struggle with overeating (includes a self-test) Discover the situational and root causes of compulsive eating disorders, such as anxiety, unresolved pain, depression, or a crazy-hectic schedule. Get practical advice on how to personally overcome compulsive eating or help guide someone through the process. Includes 11 "first steps" to take to begin your journey toward a healthy mindset toward food and 8 "daily choices" you can make for change. Dive into the Word of God and be transformed as you align your thinking with God's thinking. Recommended resource for pastors, church leaders, youth leaders, children's ministry leaders, parents, concerned friends and family members.
