Vegan Meets Turkish Kitchen

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Publisher :
ISBN 13 : 9781777009908
Total Pages : 100 pages
Book Rating : 4.0/5 (99 download)

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Book Synopsis Vegan Meets Turkish Kitchen by : Seda Dayioglu

Download or read book Vegan Meets Turkish Kitchen written by Seda Dayioglu and published by . This book was released on 2019-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new cookbook about how to make vegan dishes from the Middle East and Mediterranean. For those who want to break out of the old meal routine but are tired of looking for the right dish. In 'Vegan Meets Turkish Kitchen' all of the best recipes have been collected from around the region to spice up your dinner routine. It's finally here!

Turkish Cookbook 101 Vegan Turkish Recipes

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Author :
Publisher : Cagatay Sanli
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Turkish Cookbook 101 Vegan Turkish Recipes by :

Download or read book Turkish Cookbook 101 Vegan Turkish Recipes written by and published by Cagatay Sanli. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction – History of The Turkish Cuisine Appetizers Spiced Glazed Pecans Tofu Stuffed Jalapenos Red Pepper Walnut Dip – Muhammara Tofu Stuffed Jalapenos Roasted Jalapenos with Sauce Mediterranean Olives Patates Mucveri – Potato Fritters Tofu and Red Pepper Spread Tofu Roasted Red Peppers Sarimsakli Kuskonmaz - Garlicky Asparagus Cig Kofte Zucchini Potato Fritters Baba Ganoush Sautéed Spinach with Cashew Cream Caramelized Onions Garlicky Croutons Spiced Pecans Muhammara – Turkish Red Dip Pickled Jalapenos and Beetroot Potato Tofu Salad Sautéed Asparagus with Walnut Dressing Vegetable Stuffed Mushrooms Roasted Bell Peppers in Tomato Sauce Stuffed Baked Potatoes Shakshuka – Tofu in Tomato Sauce Chickpea Dip – Nohut Esmezi Carrot Fritters Spiced Cashew and Red Pepper Hummus Traditional Turkish Hummus Tabbouleh Salad Turkish Wedding Pilaf – Dugun Pilav Roasted Red Onions with Pomegranate Dressing Brussels Sprouts and Pepper Appetizer Tomato and Onion Salad with Sumac Dressing – Gavurdagi Salad Eggplant Couscous Salad Turkish Style Sweet Potato Salad Spinach Phyllo Pie Avokado Ezmesi – Avocado Dip Eggplant Caviar Turkish Cucumber Dip Soups Herbed Potato Soup Almond Soup – Badem Corbasi Pistachio Spinach Soup Minty Lentil Soup Vegetables in Tomato Sauce Vegetable Soup Creamy Tomato Soup Cold Vegetable Soup Mushroom Soup – Mantar Corbasi Beetroot Cabbage Soup – Kafkas Corbasi Vegan Sultan’s Soup Red Lentil and Bulgur Soup – Ezogelin Creamy Lentil Soup Bean and Lentil Soup with Sumac Vegetable and Rice Soup Rustic Soup Winter Soup Creamy Pumpkin Soup with Cumin Dressing Main Dishes Cracked Wheat Pilaf Imam Baialdi – Stuffed Eggplants Braised Leeks with Black Olives Eggplant and Tomato Towers Prasa Yahnisi – Turkish Stewed Leeks Turkish Rice Casserole Spiced Tofu Kabobs Grilled Portobello Kabobs Tofu Burgers Eggplants Stuffed with Chickpeas Fennel and Tofu Stew Spicy Falafel Mushroom Stuffed Zucchini Boats Turkish Eggplant and Squash Bake Grilled Eggplant with Hummus Stuffed Artichokes Spinach Filled Flatbreads No Meat Meatballs Desserts Asure – Wheat and Rice Pudding Utlac – Baked Rice Pudding Sari Burma Dessert Walnut Baklava Spiced Pumpkin Semolina and Dried Fruit Halva Stewed Apricots Syrup Cookies Gullac Noah’s Ark Pudding Pumpkin Dessert with Tahini Sauce Turkish Chocolate Halva Orange and Pistachio Turkish Delight Flour Halva Bars Pumpkin Phyllo Rolls Carrot Halwa Baklava with Espresso Syrup Pistachio Baklava with Orange Blossom Syrup Tahini Walnut Cookies Preserved Figs Cardamom Poached Figs Burnt Bottom Pudding Rice Flour Pudding Sweet Saffron Pilaf

The Mediterranean Vegan Kitchen

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Author :
Publisher : Penguin
ISBN 13 : 9781557883599
Total Pages : 276 pages
Book Rating : 4.8/5 (835 download)

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Book Synopsis The Mediterranean Vegan Kitchen by : Donna Klein

Download or read book The Mediterranean Vegan Kitchen written by Donna Klein and published by Penguin. This book was released on 2001-05-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too. With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include: * Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more

101 Healthy Vegan Turkish Recipes

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Author :
Publisher : Heirs Publishing Company
ISBN 13 : 9781386771494
Total Pages : 128 pages
Book Rating : 4.7/5 (714 download)

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Book Synopsis 101 Healthy Vegan Turkish Recipes by : Bryan Rylee

Download or read book 101 Healthy Vegan Turkish Recipes written by Bryan Rylee and published by Heirs Publishing Company. This book was released on 2018-10-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Most Amazing Collection of Vegan Turkish Recipes - 101 original, easy and delicious vegan Turkish recipes (Appetizers, Soups, Main Dishes and Desserts) This new book is mainly for people who love bold flavors, herbs and spices and would like to dive into the Turkish cuisine while maintaining a healthy vegan diet. The Turkish cuisine is more than lamb, meaty kabobs or ground beef. Forget these stereotypes and discover a bright, innovative cuisine that cooks vegetables and vegan ingredients in the most delicious possible way - flavoring them with plenty of spices, herbs and combining ingredients in new and interesting ways just to tantalize your taste buds and offer your palate unique taste experience, accompanied by great textures and beautiful colors. Three major advantages of this book: 1. It offers you an impressive collection of vegan Turkish dishes that help you know this amazing, bright, spiced cuisine at its best. 2. The recipes are easy to prepare and use traditional Turkish spices, herbs or seeds that have a high nutritional profile. 3. You don't need specialized cooking skills to cook and eat Turkish food as this book will guide you through the process.

101 Healthy Vegan Turkish Recipes

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Author :
Publisher :
ISBN 13 : 9789657736807
Total Pages : 118 pages
Book Rating : 4.7/5 (368 download)

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Book Synopsis 101 Healthy Vegan Turkish Recipes by : Bryan Rylee

Download or read book 101 Healthy Vegan Turkish Recipes written by Bryan Rylee and published by . This book was released on 2018-12-05 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Most Amazing Collection of Vegan Turkish Recipes - 101 original, easy and delicious vegan Turkish recipes (Appetizers, Soups, Main Dishes and Desserts) This new book is mainly for people who love bold flavors, herbs and spices and would like to dive into the Turkish cuisine while maintaining a healthy vegan diet. The Turkish cuisine is more than lamb, meaty kabobs or ground beef. Forget these stereotypes and discover a bright, innovative cuisine that cooks vegetables and vegan ingredients in the most delicious possible way - flavoring them with plenty of spices, herbs and combining ingredients in new and interesting ways just to tantalize your taste buds and offer your palate unique taste experience, accompanied by great textures and beautiful colors. In 101 Vegan Turkish Recipes you will find: Chapter 1: Delicious, flavorful appetizer recipes Chapter 2: Easy to make, but filling and nutritious soups Chapter 3: Delicious main dishes Chapter 4: Original vegan Turkish desserts, including the famous baklava or the well-known halva. Three major advantages of this book: It offers you an impressive collection of vegan Turkish dishes that help you know this amazing, bright, spiced cuisine at its best. The recipes are easy to prepare and use traditional Turkish spices, herbs or seeds that have a high nutritional profile. You don't need specialized cooking skills to cook and eat Turkish food as this book will guide you through the process.

Ozlem's Turkish Table

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Author :
Publisher :
ISBN 13 : 9781912031948
Total Pages : 304 pages
Book Rating : 4.0/5 (319 download)

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Book Synopsis Ozlem's Turkish Table by : OEZLEM. WARREN

Download or read book Ozlem's Turkish Table written by OEZLEM. WARREN and published by . This book was released on 2019-06-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vegan Eats World

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216135
Total Pages : 402 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Vegan Eats World by : Terry Hope Romero

Download or read book Vegan Eats World written by Terry Hope Romero and published by Da Capo Lifelong Books. This book was released on 2012-10-30 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.

Classic Vegetarian Cooking from the Middle East and North Africa

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Publisher : Interlink Publishing
ISBN 13 : 162371012X
Total Pages : 288 pages
Book Rating : 4.6/5 (237 download)

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Book Synopsis Classic Vegetarian Cooking from the Middle East and North Africa by : Habeeb Salloum

Download or read book Classic Vegetarian Cooking from the Middle East and North Africa written by Habeeb Salloum and published by Interlink Publishing. This book was released on 2012-11-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW IN PAPERBACK The vegetarian cuisine of the Middle East and North Africa is a treasure chest of pungent herbs and spices, aromatic stews and soups, chewy falafels and breads, couscous, stuffed grape leaves, greens and vegetables, hummus, pizzas, pies, omelets, pastries and sweets, smooth yogurt drinks, and strong coffees. Originally the food of peasants too poor for meat, vegetarian cooking in the Middle East developed over thousands of years into a culinary art form influenced both by trade and invasion. It is as rich and varied in its history as it is in flavor—culinary historians estimate the Arab kitchen has over 40,000 dishes! Now noted food writer Habeeb Salloum has culled 330 savory jewels from this never-ending storehouse to create Classic Vegetarian Cooking from the Middle East—a rich, healthful, and economical introduction to flavors and aromas that have stood the test of time.

The Turkish Cookbook

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Publisher : Phaidon Press
ISBN 13 : 9780714878157
Total Pages : 0 pages
Book Rating : 4.8/5 (781 download)

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Book Synopsis The Turkish Cookbook by : Musa Dagdeviren

Download or read book The Turkish Cookbook written by Musa Dagdeviren and published by Phaidon Press. This book was released on 2019-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive cookbook of hearty, healthy Turkish cuisine, from the leading authority on Turkey's unique food traditions, Musa Dagdeviren, as featured in the Netflix docuseries Chef's Table Vibrant, bold, and aromatic, Turkish food – from grilled meats, salads, and gloriously sweet pastries to home-cooking family staples such as dips, pilafs, and stews – is beloved around the world. This is the first book to so thoroughly showcase the diversity of Turkish food, with 550 recipes for the home cook that celebrate Turkey's remarkable European and Asian culinary heritage – from little-known regional dishes to those that are globally recognized and stand the test of time, be they lamb kofte, chicken kebabs, tahini halva, or pistachio baklava.

Mission Vegan

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Publisher : HarperCollins
ISBN 13 : 0063012995
Total Pages : 503 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Mission Vegan by : Danny Bowien

Download or read book Mission Vegan written by Danny Bowien and published by HarperCollins. This book was released on 2022-08-23 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Mission Chinese Food Cookbook, a fresh take on vegan cooking that emphasizes freewheeling exploration and big flavor As cofounder and chef of the famous Mission Chinese Food restaurants in San Francisco and New York, Danny Bowien has a reputation for inventive meat dishes like Chongqing Chicken Wings and Kung Pao Pastrami. Yet eight years ago, he became a dad, got sober, and quietly began to train his gift for creating exhilarating food on meat-free, dairy-free dishes. Soon, much of the Mission menu was vegan—not that anyone noticed. They were too busy eating it up. That’s the kind of food you’ll find in Mission Vegan: fun, original, wildly flavorful dishes that’ll thrill devotees of Danny’s lamb ma po tofu, lifelong vegans, and everyone in between. His approach reflects the same “uniquely American” perspective--a blend of his particular upbringing and his boundless curiosity and enthusiasm--that has made him one of the country’s most influential chefs. It all adds up to a book where pasta pomodoro shares a chapter with chewy Korean buckwheat noodles topped with neon-pink dragonfruit ice; where one fried rice is inspired by veggie sushi hand rolls and another is a mash-up of his favorite Thai takeout and Jose Andres’ Spanish tortilla; and where kimchi is made kaleidoscopically with habanero, with pineapple, and with the seasoning packets from instant ramen. And while these are all dishes that have appeared, or could appear, on Mission’s menu, the recipes are all geared for the home cook, delivering restaurant-quality impact without restaurant-level effort. Keeping the emphasis on the fun of cooking and experimenting in the kitchen, Mission Vegan represents a journey-in-progress, a chef’s mission to find inspiration, joy, and flavor in food, no matter where life takes you.

Super Natural Every Day

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Publisher : Hardie Grant Publishing
ISBN 13 : 1742702058
Total Pages : 241 pages
Book Rating : 4.7/5 (427 download)

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Book Synopsis Super Natural Every Day by : Heidi Swanson

Download or read book Super Natural Every Day written by Heidi Swanson and published by Hardie Grant Publishing. This book was released on 2011 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--

IGA Vegetarian Turkish Cuisine: Easy to Make Mezze Dishes

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Author :
Publisher : Istanbul Gastronomy Workshop
ISBN 13 : 9780578744780
Total Pages : 218 pages
Book Rating : 4.7/5 (447 download)

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Book Synopsis IGA Vegetarian Turkish Cuisine: Easy to Make Mezze Dishes by : Murat Ersoy

Download or read book IGA Vegetarian Turkish Cuisine: Easy to Make Mezze Dishes written by Murat Ersoy and published by Istanbul Gastronomy Workshop. This book was released on 2021-09-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarian Turkish cuisine is renowned throughout the world as one of our three greatest cuisines alongside the French and Chinese traditions. From the author and founder of IGA - the Istanbul Gastronomi Atölyesi (Istanbul Gastronomy Workshop) comes this vegetarian appetizer cookbook. Quick and delectable meatless recipes from Turkish culture for the hospitable neighbor and event planner. Though Turkish cuisine has depended on meat products for centuries, traditional Turkish food combines fresh vegetables like eggplant, salads, tomatoes, nuts, fruits, and olive oil. Seasoned with Mediterranean spices and herbs, Vegetarian Turkish cuisine served in these small mezze dishes will liven up every meal and appetizer spread you serve your guests. Try out these recipes and tell us: what do you think of vegetarian Turkish cuisine?

Vegetarian Turkish Cooking

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Author :
Publisher : Frog Books
ISBN 13 : 9781583940389
Total Pages : 278 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Vegetarian Turkish Cooking by :

Download or read book Vegetarian Turkish Cooking written by and published by Frog Books. This book was released on 2001 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robertson relates a series of captivating and delightful travel adventures in the first half of the book, unveiling the wonders of Turkey—from the ancient cities of Ankara to the spas at Bursa to the small village bazaars, where fresh vegetables line stone pathways and aged stucco homes. The second portion is dedicated to vegetarian foods and recipes. Over one hundred Turkish dishes, including Spinach with Yogurt Sauce, Eggplant Puree, assorted Sis Kebabs, Minted Pea Pilav, and the ever-popular Baklava, await the cook wanting to explore Turkish cuisine.

Better Homes Cookbooks: - Turkish Salads Recipes 101 Healthy Vegan Turkish Recipes 101 Simple and Delicious Turkish Recipes ,a Tasty Turkish Journey

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Author :
Publisher :
ISBN 13 : 9781542473552
Total Pages : 446 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Better Homes Cookbooks: - Turkish Salads Recipes 101 Healthy Vegan Turkish Recipes 101 Simple and Delicious Turkish Recipes ,a Tasty Turkish Journey by : Bryan Rylee

Download or read book Better Homes Cookbooks: - Turkish Salads Recipes 101 Healthy Vegan Turkish Recipes 101 Simple and Delicious Turkish Recipes ,a Tasty Turkish Journey written by Bryan Rylee and published by . This book was released on 2017-01-11 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of Turkish RecipesTurkish Salads Recipesturkish food, among the top three best cuisines, Alongside the French and the Chinese, offers true culinary experience that will be more than just good food, because like most ancient cosines, Turkish Cuisines showcase a depth of history and culture.If you are looking to delve into the experience of Turkish cooking,This book is the best place to start.Focusing on salads recipe, where most amazing meals begin, you uncover secrets that will color and flavor to your life.101 Healthy Vegan Turkish RecipesThe Most Amazing Collection of Vegan Turkish Recipes - 101 original, easy and delicious vegan Turkish recipes (Appetizers, Soups, Main Dishes and Desserts)This new book is mainly for people who love bold flavors, herbs and spices and would like to dive into the Turkish cuisine while maintaining a healthy vegan diet.The Turkish cuisine is more than lamb, meaty kabobs or ground beef. Forget these stereotypes and discover a bright, innovative cuisine that cooks vegetables and vegan ingredients in the most delicious possible way - flavoring them with plenty of spices, herbs and combining ingredients in new and interesting ways just to tantalize your taste buds and offer your palate unique taste experience, accompanied by great textures and beautiful colors.101 Delicious Turkish RecipesThe food of Turkey is rich, colorful and it displays a wide range of flavors, showcasing the ancient culture that created it and nourished it with spices, herbs and bold combinations. Walk the streets of Istanbul or any other city in Turkey and you will find lamb kebabs, hummus or Turkish delight at every corner of street. It is a fascinating country where two continents collide and create a truly unique culture and cuisine.Organized into six chapters, this book aims to help you discover the Turkish cuisine at its finest. From the classic hummus and lamb kebabs to more modern interpretations of various dishes, this book is a great addition to your cookbook collection. Allow all these flavors to flood your kitchen and delight your taste buds, be bold and try unusual combination and learn to use new and interesting ingredients and spices. Because that is what the Turkish cuisine is all about! And above all, share the food with your family and friends, enjoy the time spent together and have fun!A Tasty Turkish JourneyYou haven't experienced the full glory of Mediterranean and Middle Eastern cuisine until you have explored the wonders of Turkish food. Spicy and aromatic, it's easy to make and beautiful to eat. A Tasty Turkish Journey is your passport to the varied tastes of Turkey, updated to reflect the needs of a modern healthy diet. You'll master classic sauces like Muhammara and Haydari, signature dishes like Sultan's Soup and Fish Kebab, and fabulous desserts like Supangle and Souffle. There are recipes for every meal and every occasion, ranging across eggs, salads,soups, vegetables, and seafood. A Tasty Turkish Journey features: Nearly 60 recipesFamiliar classics like Hummus and Stuffed Zucchini9 color photosBackground on Turkish culinary culture

Mediterranean Harvest

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Publisher : Rodale Books
ISBN 13 : 1605296198
Total Pages : 411 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Mediterranean Harvest by : Martha Rose Shulman

Download or read book Mediterranean Harvest written by Martha Rose Shulman and published by Rodale Books. This book was released on 2010-06-08 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intensely flavorful and inherently healthy, Mediterranean food is one of the world's most appealing cuisines. Mediterranean cooks know how to make eating a pleasure. They do it simply—with olive oil and garlic; with herbs and spices; with tomatoes and eggplants, peppers and squash, figs and peaches, and other seasonal produce. And of course there is crusty bread and local cheese, the freshest yogurt and endless wine. In this authoritative and anecdotal cookbook, award-winning author Martha Rose Shulman captures the vibrant flavors of the Mediterranean region in more than 500 delicious vegetarian dishes that will appeal to everyone. The book represents years of meticulous research gleaned from Shulman's travels through France, Spain, Italy, the Balkans, Greece, Turkey, North Africa, and the Middle East. She presents authentic contemporary variations as well. You'll dine with her in Greek olive groves, feast on recipes handed down from mother to daughter for generations, and she offers her own tomatoes and fresh sardines in Croatia, savor coffee gelato in the streets of Bologna. At every turn in the road there is a new culinary reward. Whether you are a vegetarian or a dedicated meat eater, Shulman's recipes are substantial enough to satisfy any appetite. Included are such tempting creations as Majorcan Bread and Vegetable Soup, Provençal Chick Pea Salad, Pasta with Ligurian Artichoke Sauce, Greek Cauliflower Gratin with Feta and Olives, Balkan-Style Moussaka, North African Carrot "Compote," and Sweet Dessert Couscous with Citrus and Pomegranate. There is also an entire chapter devoted to the renowned "little foods" of the Mediterranean: tapas from Spain, antipasti and merende from Italy; meze from the eastern and southern Mediterranean, and more. In addition, the book features a glossary of useful cookware and indispensable pantry staples and the best online sources for hard-to-find ingredients. As Martha Rose Shulman herself says, "Mediterranean food enthralls me." Readers of Mediterranean Harvest will be enthralled as well.

Vegan Mediterranean Cookbook

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641526157
Total Pages : 335 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Vegan Mediterranean Cookbook by : Tess Challis

Download or read book Vegan Mediterranean Cookbook written by Tess Challis and published by Sourcebooks, Inc.. This book was released on 2019-09-24 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mediterranean meets vegan: The ultimate vegiterranean cookbook. Learn how to mix vegan eating into the bold flavors and healthy lifestyle of the Mediterranean diet—called "vegiterranean." This vegiterranean cookbook bridges the gap between the two and shows you how to create wholesome, flavorful, satisfying Mediterranean dishes that are free of both animal products and artificial ingredients. The Mediterranean diet is one of the most-studied diets of all time, and is known to boost energy, lower cholesterol, strengthen your immunity, and help you maintain a healthy weight. Coupled with the nutritional and environmental benefits of plant-based meals, a complete vegiterranean cookbook will help you discover fresh and natural recipes that lift your health and your spirit. Discover a whole new world of eating with a vegiterranean cookbook that offers: Basics and beyond—Learn the main tenants of the Mediterranean diet so you can continue mixing up masterpieces on your own. Know before you go—Recipes include prep time, number of servings, and are labeled for gluten-free, soy-free, and nut-free. More than food—This vegiterranean cookbook also offers guides and tips for a holistically healthy Mediterranean lifestyle, including exercise, attitude, and community. Vegan recipes with Mediterranean flair—healthy meets tasty.

Elsa's Wholesome Life

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Author :
Publisher : Plum
ISBN 13 : 1760554871
Total Pages : 352 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis Elsa's Wholesome Life by : Ellie Bullen

Download or read book Elsa's Wholesome Life written by Ellie Bullen and published by Plum. This book was released on 2017-07-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.