Elsa's Wholesome Life

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Author :
Publisher : Plum
ISBN 13 : 1760554871
Total Pages : 352 pages
Book Rating : 4.7/5 (65 download)

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Book Synopsis Elsa's Wholesome Life by : Ellie Bullen

Download or read book Elsa's Wholesome Life written by Ellie Bullen and published by Plum. This book was released on 2017-07-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

The Global Vegan

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Author :
Publisher : Plum
ISBN 13 : 1760788252
Total Pages : 304 pages
Book Rating : 4.7/5 (67 download)

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Book Synopsis The Global Vegan by : Ellie Bullen

Download or read book The Global Vegan written by Ellie Bullen and published by Plum. This book was released on 2019-08-27 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the bestselling Elsa's Wholesome Life, Ellie Bullen returns with Global Vegan, a collection of simple and delicious recipes inspired by her travels around the world to places such as Indonesia, India, Korea and Japan. Ellie's plant-based dishes are infused with her trademark flavour, colour and texture and will have you eating well throughout the day. There are vibrant smoothie bowls or vegan fried eggs for easing into the morning; Salt and Pepper 'Calamari', Tom Kha Gai Soup or Aloo Jeera when you need something more substantial; and chai-spiced cookies or Portuguese custard tarts to have with an afternoon cuppa. There are also healthy, plant-based versions of well-known favourites, such as Pad Thai, Fish and Chips and Spicy Ramen Soup. A qualified dietitian, Ellie explains everything you need to know about adopting a plant-based diet, including how to get enough iron and achieve the right balance of carbs, proteins and good fats. With extraordinary travel photography scattered throughout, Global Vegan is an explosion of colour and flavour, and is imbued with Ellie's unique sense of adventure and her love of plants. It is the perfect book for anyone who wants to cook simple, healthy and flavour-packed vegan food. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Frozen 2: Dangerous Secrets: The Story of Iduna and Agnarr

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Author :
Publisher : Disney Electronic Content
ISBN 13 : 1368066704
Total Pages : 289 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Frozen 2: Dangerous Secrets: The Story of Iduna and Agnarr by : Mari Mancusi

Download or read book Frozen 2: Dangerous Secrets: The Story of Iduna and Agnarr written by Mari Mancusi and published by Disney Electronic Content. This book was released on 2020-11-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen-year-old Iduna harbors a dark secret. On the surface, she is an Arendellian village girl, an aspiring inventor, and the best friend of Prince Agnarr, but she is also secretly Northuldra. Ever since the day the forest fell, Arendellians have despised and distrusted Northuldra with a vengeance. No matter that the Northuldra—along with some of Arendelle’s own—have been trapped in the Enchanted Forest behind an impenetrable wall of mist since the day of the battle. Iduna doesn’t know why the mist refuses to part, or why it descended to begin with. The only clear thing is that she must keep her identity from everyone, even Agnarr. Her life depends on it. Fortunately for her, Agnarr doesn’t know that Iduna is the Northuldra girl he saw seemingly flying on a gust of wind all those years ago, the day of the celebration turned disaster. The day Agnarr lost his father, the king. The day Agnarr himself almost died. What Agnarr does know is that Iduna is a true ally in the face of his royal responsibilities and the expectations of an overbearing council and a well-meaning regent who will rule in Agnarr’s place until he turns twenty-one and assumes the Arendellian throne. As Iduna and Agnarr grow ever closer, however, friendship is no longer enough. If only falling for each other didn’t mean risking their futures: Iduna’s as a hidden-in-plain-sight citizen of Arendelle, and Agnarr’s as imminent king. But for a chance at true love, the risk might be worth taking

Deep Harbor

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Author :
Publisher : WaterBrook
ISBN 13 : 0307459365
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Deep Harbor by : Lisa Tawn Bergren

Download or read book Deep Harbor written by Lisa Tawn Bergren and published by WaterBrook. This book was released on 2010-02-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Northern Lights Series Book Two “Lisa Tawn Bergren has a straightforward, evocative style of writing that makes her characters breathe. They walk right across the page and straight into your heart.” –Francine Rivers, author of Redeeming Love SOME TIES CAN NEVER BE BROKEN As they build new lives in America, Tora, Elsa, Kaatje, and Karl each experience a personal tragedy that threatens to destroy everything they left Norway to find. Tora’s web of lies has cost her a successful future with the man she loves. When tragedy strikes, Elsa must draw upon her faith and the strength she can muster to discover who she is and the path she must follow. After her husband’s disappearance, Kaatje struggles to raise two young daughters and tend her farm, and Karl finds himself caught in a life of loneliness and emptiness. Only by placing their trust in God—and in each other—will they pass through these rough waters and find the safety of the harbor. From the richly forested banks of the Washington Territory to the burgeoning city of Yokohama and across the turbulent, danger-filled waves of the open sea—experience the epic saga of perseverance, pain, faith, and calling in the Northern Lights series.

Basics with a Twist

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Author :
Publisher : AuthorHouse
ISBN 13 : 1456738410
Total Pages : 210 pages
Book Rating : 4.4/5 (567 download)

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Book Synopsis Basics with a Twist by : Kim A. Sanwald

Download or read book Basics with a Twist written by Kim A. Sanwald and published by AuthorHouse. This book was released on 2011-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basics with a Twist is the story of one woman's journey from a conventional urban life to a life she never envisioned; filled with dedication, purpose, passion and of course.....food. While getting down and dirty, she finds her life's calling. Filled with over 80 recipes plus stories from their small truck farm, Basics with a Twist shows the reader what it takes to get food to the table.

The Vegan Family Cookbook

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Author :
Publisher : Appetite by Random House
ISBN 13 : 0147531314
Total Pages : 385 pages
Book Rating : 4.1/5 (475 download)

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Book Synopsis The Vegan Family Cookbook by : Anna Pippus

Download or read book The Vegan Family Cookbook written by Anna Pippus and published by Appetite by Random House. This book was released on 2021-10-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook and culinary toolkit of more than 100 recipes to get affordable, plant-based family meals on the table—in no time flat. For many years, Anna Pippus found herself exhausted at the thought of coming up with what to make for dinner every night, until finally she changed how she tackled cooking forever. In The Vegan Family Cookbook, Anna shares the approach she developed to eliminate her mealtime dread: daily cooking themes. Mondays are pasta, Tuesdays are bowls, Wednesdays are one-pot meals, and on Thursdays, it's all about stir-fries. Anna’s simple yet flavourful recipes have short ingredients lists and streamlined preparations. Kids will love Peanut Butter Banana Waffles and Mac and Cheesy with Broccoli (to name only a few!), while adults and parents will appreciate fuss-free takes on classics, such as Corn Soup with Sneaky Red Lentils, Lighter Kale Pesto Pasta, and Crispy Sweet and Sticky Tofu. The Vegan Family Cookbook is also filled with scrumptious ideas for breakfast, lunch, and snack time, to round out this family-friendly collection. Anna not only shows us what to cook, but how to cook nutritious and delicious vegan food, too. The Vegan Family Cookbook is filled with foundational cooking building blocks, like how to ensure your vegan dishes include enough flavour and texture and how to make soup without a recipe. She shares her mix-and-match approach to building bowls, complete with her family’s go-to combinations. In everyday life, we need practical, adaptable meals that come together easily. With this book at your side, you'll become a resourceful home cook, confidently feeding your family the best of what nature has to offer every day of the week.

Nothing Fancy

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0451497015
Total Pages : 322 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Nothing Fancy by : Alison Roman

Download or read book Nothing Fancy written by Alison Roman and published by Clarkson Potter. This book was released on 2019-10-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The social media star, New York Times columnist, and author of Dining In helps you nail dinner with unfussy food and the permission to be imperfect. “Enemy of the mild, champion of the bold, Ms. Roman offers recipes in Nothing Fancy that are crunchy, cheesy, tangy, citrusy, fishy, smoky and spicy.”—Julia Moskin, The New York Times IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times Book Review • The New Yorker • NPR • The Washington Post • San Francisco Chronicle • BuzzFeed • The Guardian • Food Network An unexpected weeknight meal with a neighbor or a weekend dinner party with fifteen of your closest friends—either way and everywhere in between, having people over is supposed to be fun, not stressful. This abundant collection of all-new recipes—heavy on the easy-to-execute vegetables and versatile grains, paying lots of close attention to crunchy, salty snacks, and with love for all the meats—is for gatherings big and small, any day of the week. Alison Roman will give you the food your people want (think DIY martini bar, platters of tomatoes, pots of coconut-braised chicken and chickpeas, pans of lemony turmeric tea cake) plus the tips, sass, and confidence to pull it all off. With Nothing Fancy, any night of the week is worth celebrating. Praise for Nothing Fancy “[Nothing Fancy] is full of the sort of recipes that sound so good, one contemplates switching off any and all phones, calling in sick, and cooking through the bulk of them.”—Food52 “[Nothing Fancy] exemplifies that classic Roman approach to cooking: well-known ingredients rearranged in interesting and compelling ways for young home cooks who want food that looks (and photographs) as good as it tastes.”—Grub Street

The Healthy Life

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Author :
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1743539185
Total Pages : 256 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis The Healthy Life by : Jessica Sepel

Download or read book The Healthy Life written by Jessica Sepel and published by Macmillan Publishers Aus.. This book was released on 2015-08-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.

Plant Over Processed

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Publisher : HarperCollins
ISBN 13 : 006298652X
Total Pages : 331 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Plant Over Processed by : Andrea Hannemann

Download or read book Plant Over Processed written by Andrea Hannemann and published by HarperCollins. This book was released on 2020-12-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Strong

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Publisher : Plum
ISBN 13 : 1760789534
Total Pages : 300 pages
Book Rating : 4.7/5 (67 download)

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Book Synopsis Strong by : Elsa Pataky

Download or read book Strong written by Elsa Pataky and published by Plum. This book was released on 2019-11-26 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Actress and top model Elsa Pataky is well known for her passion for exercise and wellbeing. A superstar in her native Spain and in the US, and now embraced wholeheartedly in her new home of Australia, Elsa frequently graces the covers of magazines around the world - for both fitness and fashion - and what journalists (and readers) most often want to know are her secrets to good health, energy and an incredibly toned and strong physique. Now for the first time, Elsa reveals her approach to building strength - of body and mind - as a strong mind, body and diet form Elsa's key building blocks to achieving ultimate health and vitality. In STRONG Elsa shares simple ways to overcome mind-traps and other challenges; tips on managing cravings and sore muscles; her favourite high-intensity exercise circuits that can be done in the comfort of your own home with minimal equipment; straightforward and sensible nutrition advice to support your fitness program and fuel your body; and delicious, healthy recipes the whole family will love. This is your guidebook on how to live a balanced and healthy life. So be inspired to make change today, and get strong! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Vegetarian Everyday

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Publisher : Rizzoli International Publications
ISBN 13 : 9780847839605
Total Pages : 0 pages
Book Rating : 4.8/5 (396 download)

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Book Synopsis Vegetarian Everyday by : David Frenkiel

Download or read book Vegetarian Everyday written by David Frenkiel and published by Rizzoli International Publications. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, seasonal take on vegetarian cooking--for the whole family. When David Frenkiel and Luise Vindahl became a couple, they decided to make a concerted effort to cook truly healthy food in their home together. When their daughter, Elsa, came along, this became even more important. They knew they wanted to stick to vegetarian, but they also knew the food had to be delicious, enticing, and wholesome. In this book they share more than 100 recipes they have developed in the past four years of building a family together. Vegetarian Everyday is filled with innovative ideas for using nutritious whole ingredients in new ways. The authors turn broccoli into pesto, make a pizza crust from ground cauliflower, and brighten mushroom burgers with grilled peaches. Among their most beloved recipes are Strawberry Gazpacho, Quinoa & Vegetable Chorizo Salad, Potato Pizza with Goat Cheese, Beet Bourguignon, and Chocolate & Blackberry Milkshake. Because the recipes avoid dairy, refined flour, and sugar, this book provides plenty of inspired dishes for those with allergies. Bursting with color and flavor, this is vegetarian cooking that the whole family can love.--Publisher's description.

Milk to Meals

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Author :
Publisher :
ISBN 13 : 9780646817637
Total Pages : pages
Book Rating : 4.8/5 (176 download)

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Book Synopsis Milk to Meals by : Luka McCabe

Download or read book Milk to Meals written by Luka McCabe and published by . This book was released on 2020-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Information and recipes for starting solids for baby, in the most nourishing and supportive way.

25 Lies

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Publisher : Bombardier Books
ISBN 13 : 163758248X
Total Pages : 242 pages
Book Rating : 4.6/5 (375 download)

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Book Synopsis 25 Lies by : Vince Everett Ellison

Download or read book 25 Lies written by Vince Everett Ellison and published by Bombardier Books. This book was released on 2022-01-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vince Ellison is America’s most fearless truth teller. Agree or disagree with his thesis, open-minded readers must grapple with the persuasive power of his arguments, his mastery of facts, and his passionate love for mankind and our Creator. As a young man, Ellison began his career in the belly of the beast—as a prison guard working in the worst cellblock imaginable—the one housing mass murderers, rapists, child molesters, and others who would never be released, and whose crimes would never be redeemed in this world. Vince Ellison saw the face of evil up close. He knows it like few of us ever could. And it was to his dismay and sadness that he has seen that same evil later in life. This time, not in the faces of hardened, incarcerated criminals. But rather in the eyes of the leaders of the Democratic party. In this stunningly persuasive work, Vince marshals his own experience and couples it with a learned and original analysis to conclude that the leaders of America’s “progressive” party aren’t just wrong on their policy stances—they are deliberately and intently destructive. Ellison painstakingly dismantles the twenty-five lies underlying Democratic policies and arguments, and provides readers with the tools they need to understand and refute these myths and deceptions. Finally, Ellison implores his fellow Americans and Christians to open their eyes to the damage being done to the nation’s heart and soul in the name of progressivism.

Eat at Home Tonight

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Author :
Publisher : WaterBrook
ISBN 13 : 0735291233
Total Pages : 226 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Eat at Home Tonight by : Tiffany King

Download or read book Eat at Home Tonight written by Tiffany King and published by WaterBrook. This book was released on 2018-08-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Founder of the Eat at Home website and family meal-planning wizard Tiffany King shares recipes focused on simplicity, flavor, and healthy balance to help home cooks end every day with an affordable family dinner. A popular food blogger with 8.5 million page views, Tiffany King's debut cookbook is crafted for those nights "when life happens." This is the cookbook to turn to when all hope of a homemade, wholesome dinner seems lost: when the fridge is empty, when it's already 8pm, when one kid has soccer practice and the other dance, when there's no time for cleanup because homework has to get done. Just like her blog, King's book is tirelessly encouraging and realistic. The recipes feature bright vegetables and affordable pantry ingredients. The book, uniquely arranged by "excuses," includes sidebars with mealtime conversation starters and helpful cooking hints.

On the Beneficence of Censorship

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Author :
Publisher : Peter Lang Gmbh, Internationaler Verlag Der Wissenschaften
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis On the Beneficence of Censorship by : Лев Лосев

Download or read book On the Beneficence of Censorship written by Лев Лосев and published by Peter Lang Gmbh, Internationaler Verlag Der Wissenschaften. This book was released on 1984 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lev Loseff (1937), der Leningrad 1976 verlassen musste und seit 1979 in Hannover, New Hampshire am Dartmouth College in den USA als Professor of Russian Language and Literature lehrt, hat u.a. Werke von E. Svarc, N. Olejnikov und M. Bulgakov herausgegeben. In seiner ersten großen Monographie "On the Beneficence of Censorship: Aesopian Language in Modern Russian Literature" analysiert Loseff an Werken von Svarc, Solzenicyn, Evtusenko u.a. die aus der Auseinandersetzung mit der Zensur gebotenen stilistischen - auch bereichernden - Besonderheiten der modernen, in der Sowjetunion entstandenen russischen Literatur und veranschaulicht diese im Kontext von Werk, Autor und Epoche.

Compasito

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Author :
Publisher : Council of Europe
ISBN 13 : 9789287163691
Total Pages : 320 pages
Book Rating : 4.1/5 (636 download)

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Book Synopsis Compasito by : Nancy Flowers

Download or read book Compasito written by Nancy Flowers and published by Council of Europe. This book was released on 2007-01-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living among other people, in their families and communities, children become aware from a very early age of questions related to justice, and they search for the meaning of the world. By fostering an understanding of human rights, shaping opinion and developing attitudes, human rights education strongly supports this natural interest and learning process. This is what human rights education is about and this is what ’Compasito manual on human rights education for children' is for.’Compasito' is a starting point for educators, teachers and trainers who are ready to deal with human rights education with children of 7-13 years. The book covers the key concepts of human rights and children's rights, and provides substantial theoretical background to 13 key human rights issues, such as democracy, citizenship, gender equality, environment, media, poverty, and violence.The 42 practical activities serve to engage and motivate children to recognise human rights issues in their own environment. They help children to develop critical thinking, responsibility and a sense of justice, and help them learn how to take action to contribute to the betterment of their school or community. The manual also gives practical tips on how it can be used in various formal and non-formal educational settings.

The Secret Admirer

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Author :
Publisher : RH/Disney
ISBN 13 : 9780736434751
Total Pages : 0 pages
Book Rating : 4.4/5 (347 download)

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Book Synopsis The Secret Admirer by : Erica David

Download or read book The Secret Admirer written by Erica David and published by RH/Disney. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Princess Anna, Queen Elsa, Olaf the snowman, and the stars from Disney Frozen are back in an all-new magical chapter book series that's perfect for girls and boys ages 6 to 10.