Vegan {Grave}A Go-Go! A Cookbook & Survival Manual For Vegans On The Road

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (19 download)

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Book Synopsis Vegan {Grave}A Go-Go! A Cookbook & Survival Manual For Vegans On The Road by :

Download or read book Vegan {Grave}A Go-Go! A Cookbook & Survival Manual For Vegans On The Road written by and published by . This book was released on 2008 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Kramer is a vegan superstar; she was named "The World's Coolest Vegan" by Herbivore Magazine, and her first three cookbooks have sold a combined total of over two hundred thousand copies. Vegan a Go-Go! represents a change of pace for Sarah: it is a cookbook and more for vegan travelers, many of whom are daunted by the idea of going on the road and being able to locate and/or prepare the kind of nutritious animal-free meals they enjoy at home. The new book includes 150 recipes, many of them new, and others that have been adapted from her earlier books. All of the recipes are easy to prepare with a minimum of ingredients and are guaranteed to deliver energy, nutrition, and great flavor. The rest of the book contains information and advice pertinent to vegan travelers, from how to deconstruct a restaurant menu to what food items are best suited to carry around in your luggage or handbag. There's even a section on "How to Say 'I Am Vegan'" in numerous languages. The book is also designed with the traveler in mind: it is small enough to slip into one's pocket or purse, yet has a reinforced cover to ensure durability under the harshest conditions. Full of Sarah's high-energy wit and verve, Vegan a Go-Go! makes life for vegan travelers a lot less stressful and a lot more fun.

Vegan Go-Go!

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Publisher : ReadHowYouWant.com
ISBN 13 : 1458780325
Total Pages : 286 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Vegan Go-Go! by : Sarah Kramer

Download or read book Vegan Go-Go! written by Sarah Kramer and published by ReadHowYouWant.com. This book was released on 2010-07-09 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Kramer is a vegan superstar; she was named ''the World's Coolest Vegan'' by Herbivore magazine, and her first three cookbooks have sold a combined total of over 150,000 copies. Vegan Go-Go! represents a change of pace for Sarah; a cookbook and more for vegan travelers, many of whom are daunted by the idea of going on the road and being able to locate and/or prepare the kind of nutritious animal-free meals they enjoy at home. The new, full-colour book includes 150 recipes, many of them new, and others that have been adapted from her earlier books. All of the recipes are easy to prepare with a minimum of ingredients but guaranteed to deliver energy, nutrition, and great flavour. The rest of the book contains information and advice pertinent to vegan travelers, from how to deconstruct a restaurant menu to what food items are best suited to carry around in your luggage or handbag. There's even a section on ''How to Say 'I Am Vegan''' in numerous languages.

The Vegan Survival Guide

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ISBN 13 : 9781480229020
Total Pages : 0 pages
Book Rating : 4.2/5 (29 download)

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Book Synopsis The Vegan Survival Guide by : Ursula Escher

Download or read book The Vegan Survival Guide written by Ursula Escher and published by . This book was released on 2013-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's The VSG difference? Learn how to maximize your meals with everyday plant based ingredients to feed your BRAIN, IMMUNE, BODY, DETOX and SOUL. As Hippocrates once said, "Let food be thy medicine and medicine be thy food." The VSG Vegan Cookbook is divided into 5 categories... Brain: Your brain relies on neurotransmitters like dopamine, serotonin and GABA. So let's maximize your brain power with easy and mind-blowing vegan recipes to keep you happy, focused, and motivated! Immune: Our immune boosting recipes show you how to combine the most nutritious vegan ingredients to help you boost and keep your immune system healthy, strong and balanced! Body: Whether you want to boost your athletic abilities, or just lose a few pounds... we will show you what to do, what not to do, and how to make it tasty, delicious and fun! :) Detox: Our modern world is full of unhealthy toxins and pollutants, but luckily the body is designed to detoxify itself! The VSG vegan cookbook shows you how, with common and flavorful everyday ingredients! For the Soul: Let's face it... we all love and crave snacks and desserts. So let's enjoy some tasty VSG vegan treats that are just as healthy as they are delicious! VSG! It's like GPS for your vegan diet! With the Vegan Survival Guide Cookbook, you'll discover how nutrients interact with your physiology, and how to optimize your brain, body, and soul with everyday vegan ingredients! With 75 illustrated recipes and nutrient charts, you'll learn how to get the most from each and every meal. Learn how to boost your immune system, detoxify the body, optimize your brain function, and more. All of the recipes in the Vegan Survival Guide Cookbook have been thoroughly tested so that you can make a delicious meal on the first try. Most of the recipes are gluten free, and we also provide plenty of options for those who are soy free and/or follow a low fat diet. So whether you're a long-term vegan or just trying to optimize your meals with maximum nutrition, the VSG is for you! About the Authors... Ursula Escher naturally gravitated towards veganism as a child; but without guidance this proved to be a challenging road. She slowly learned to overcome each challenge while also living a high performance lifestyle. Dr. Gene Wei, DOM worked with Ursula on the VSG to adapt his dietary recommendations for the vegan diet. As a practitioner of Oriental Medicine he often recommends nutritional therapies to his patients for optimal health.

VEGAN (Go and Stay) Manual

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Publisher : CreateSpace
ISBN 13 : 9781511520485
Total Pages : 126 pages
Book Rating : 4.5/5 (24 download)

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Book Synopsis VEGAN (Go and Stay) Manual by : Anne Peterson

Download or read book VEGAN (Go and Stay) Manual written by Anne Peterson and published by CreateSpace. This book was released on 2015-03-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: QUICK GUIDE to VEGAN DIET & LIFESTYLE - PRACTICAL MANUAL THAT WILL ASSIST YOUR 'GOING & STAYING VEGAN Author who surprised readership with Golfing guide for the beginners 'Lifesaving' ABC Golf Instruction is coming with even bigger surprise. Switching to Vegan diet almost three decades ago, Mrs. Peterson grow more and more passionate about Vegan lifestyle, promoting it and assisting others in various matters connected to Vegan diet and lifestyle. Anne has managed to channel three decades of experience in this short, practical and easy to use form. This manual is filled with great looking photographs that add to smooth mood of this manual. WARNING: THIS is NOT a cookbook - if you are looking for a collection of recipes and nothing else, you probably do not want this book. HOWEVER - VEGAN (Go & Stay) Manual will definitely enthuse your (Vegan cooking) creativity and ideas plus it will do for you so much more. Offering 'down to earth' guidelines, practical information and advice focused on health and well-being, Anne Peterson is avoiding all fluff, philosophical approaches and theories (that we normally find in most of the Vegan books not based on recipes). No one has to be worried about the title - this work in fact is a Manual. VEGAN (Go & Stay) Manual is not going to help only those man ans women who consider switching to Veganism but even to those that are already familiar with theory and practice of Vegan way of living. In essence, what you see in front of you is quite unique, short yet very useful peace of information. Make practical use of well-known wisdom lines such as 'KNOWLEDGE is the POWER'. HEALTHY VEGAN = HAPPY VEGAN

The Frugal Vegan's Spring & Summer Survival Guide

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Publisher :
ISBN 13 : 9781621063780
Total Pages : 0 pages
Book Rating : 4.0/5 (637 download)

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Book Synopsis The Frugal Vegan's Spring & Summer Survival Guide by : Lisa Van den Boomen

Download or read book The Frugal Vegan's Spring & Summer Survival Guide written by Lisa Van den Boomen and published by . This book was released on 2008-03-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A photocopied and stapled gigantic cookbook / how-to / DIY zine for people without a lot to spend. Recipes for food, non-food, and even gift ideas! There's spring cleaning tips, cheap entertainment, making earrings and magnets, yard sales, dandelion wine, and raw foods. Tons and tons of money-saving notions that you can use every day!

Vegan in a Van

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Publisher : Ashlen Wilder
ISBN 13 : 9780578800615
Total Pages : 116 pages
Book Rating : 4.8/5 (6 download)

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Book Synopsis Vegan in a Van by : Ashlen K Wilder

Download or read book Vegan in a Van written by Ashlen K Wilder and published by Ashlen Wilder. This book was released on 2020-11-26 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in a van doesn't mean you need to eat cans of cold soup. Through her knowledge of plant-based food, living in small spaces, and recipe development, Ashlen Wilder shows how you can eat delicious, nutrient dense foods while living life on the road. Even if you don't live in a vehicle, this cookbook and guide is great for those who camp frequently, live in a dorm room, have a tiny kitchen, or just like simple recipes with minimal dishes. Vanlife curious? This is a great place to start. In addition to the 60+ vegan recipes, the book includes vanlife tips, how to stock a minimalist kitchen, and what to keep in your cupboards.

The Vegetarian Myth (16pt Large Print Edition)

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Publisher :
ISBN 13 : 9780369370570
Total Pages : 662 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Vegetarian Myth (16pt Large Print Edition) by : Lierre Keith

Download or read book The Vegetarian Myth (16pt Large Print Edition) written by Lierre Keith and published by . This book was released on 2011-06-10 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ "causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ "and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ "or not eatingâ "animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.

Plant Based Cookbook on a Budget: Make Your Plant-Based Eating Easy, Accessible and Affordable With These 250 Delicious and Customizable Vegan Recipes

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Publisher :
ISBN 13 : 9781914014079
Total Pages : 374 pages
Book Rating : 4.0/5 (14 download)

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Book Synopsis Plant Based Cookbook on a Budget: Make Your Plant-Based Eating Easy, Accessible and Affordable With These 250 Delicious and Customizable Vegan Recipes by : Anthony Williams

Download or read book Plant Based Cookbook on a Budget: Make Your Plant-Based Eating Easy, Accessible and Affordable With These 250 Delicious and Customizable Vegan Recipes written by Anthony Williams and published by . This book was released on 2020-10-07 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save money and transform your lifestyle with the power of the plant based diet! Do you want to go vegan, but you're afraid it will break the bank and take up too much of your life? Are you searching for a selection of delicious, affordable, and easy-to-make vegan recipes? Then keep reading! The decision to go vegan has a massive impact on all areas of your life. Far more than simply a dieting fad, this lifestyle change will transform your eating habits and your overall health. But in a world tailored to non-vegans, how can you find the foods you need to make great-tasting, healthy recipes without having to break the bank? And how do you embrace the plant based diet if you're on a busy schedule? Packed with a whopping 250 customizable vegan recipes, this ingenious cookbook solves all your plant based dieting woes. Specially crafted to show you how you can enjoy your brand-new diet in an easy, cost-effective, and most of all fun way, the Plant Based Diet Cookbook on a Budget reveals how you can craft a memorable selection of great-tasting dishes with minimal time, effort, and money. Far too many people think that going vegan means spending loads of money, or hunting around for difficult-to-find ingredients, but this cookbook explores how you can make a wide range of breakfasts, smoothies, snacks, dips, salads, lunches, dinners and more with next to no hassle! Inside this comprehensive guide, you'll discover: An Unique and Memorable Collection of 250 Plant Based Diet Recipes For Every Occasion Suitable For People Who Are Vegan, Gluten-Free, and Paleo Easy-To-Follow Instructions and Quick Recipes For Even The Busiest People Dishes Created From Cost-Effective, Easy-To-Find Ingredients Includes Meals For Breakfast, Lunch, Dinner, Snacks and Desserts... ...As Well as Smoothies, Soups, Salads, Dips and More! If you want to experience the countless holistic health benefits of the plant based diet, including reduced fatigue and stress levels, more energy, less body fat, and a fitter, stronger body, then it's time to give this book a go. From delicious 5-minute recipes to energize you on the go to elaborate dishes which even a complete beginner can prepare with ease, the Plant Based Diet Cookbook on a Budget will transform the way you look at veganism forever.

Go Vegan Or Go Home

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Publisher :
ISBN 13 : 9780692162774
Total Pages : 148 pages
Book Rating : 4.1/5 (627 download)

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Book Synopsis Go Vegan Or Go Home by : Plant Powered Mama Bear

Download or read book Go Vegan Or Go Home written by Plant Powered Mama Bear and published by . This book was released on 2018-08-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4 weeks of meal plans, shopping lists, kid-tested recipes, hacks, and money saving tips for families on-the-go wanting to go vegan. Features 148 beautiful color pages and recipes for cost-effective breakfasts, lunches, and dinners. Written by a mom to help solve the struggles of modern parents wanting to feed their family healthy meals!

Vegan Meal Prep Cookbook

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Publisher :
ISBN 13 : 9781791759926
Total Pages : 208 pages
Book Rating : 4.7/5 (599 download)

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Book Synopsis Vegan Meal Prep Cookbook by : Thomas Spears

Download or read book Vegan Meal Prep Cookbook written by Thomas Spears and published by . This book was released on 2018-12-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living the vegan lifestyle can be easier when ready-to-go and healthy plant-based meals are available whenever you are hungry. Vegan meal prep ensures the availability of healthy plant-based meals and snacks that will keep you sustained on your weekly meal rotation. This book is an action-oriented package that introduces you to vegan meal prep in such a simple yet profound way, with 100 delicious vegan meal prep recipes and a 30-day meal plan that will cover your needs. This book contains: -A Beginners Kick-Start Guide-Different Meal Prep Methods: to help you choose what works best for you-How To Effectively Plan Your Meals-Building a Shopping List that is Practical-Meal Prepping and Storage-Storage Tools and Other Equipment-A 30 Day Meal Plan with 100 Delicious Recipes-Benefits of Vegan Meal Prep-Useful Hacks and Tips-Tips to Vegan Meal Prepping Easier, and more.You will find this vegan meal prep cookbook very useful as a newbie or expert with several scrumptious, nourishing and rich meals that can be included into diet. Live the plant-based lifestyle to maximum!

Raw & Free

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Publisher : Allen & Unwin
ISBN 13 : 1761060171
Total Pages : 503 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Raw & Free by : Sophie Steevens

Download or read book Raw & Free written by Sophie Steevens and published by Allen & Unwin. This book was released on 2020-09-01 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophie Steevens shares her favourite plant-based recipes and describes how she reversed a serious autoimmune disease by eating a completely plant-based diet. Four years on, she has fully recovered, her family have also embraced this lifestyle and they are all thriving. Sophie's hugely popular Instagram Raw and Free depicts her plant-based life with her gorgeous family of partner, professional surfer Ricardo Christie, and three young boys. Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating. There are easy, family-friendly wholefood recipes for all meals plus great information to help you get started, with material such as kitchen essentials, ingredient staples and lots of easy-to-follow tips for a wholesome, plant-based lifestyle.

The Vegan Survival Guide

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Publisher :
ISBN 13 : 9781096669043
Total Pages : 135 pages
Book Rating : 4.6/5 (69 download)

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Book Synopsis The Vegan Survival Guide by : Victoria Simmons

Download or read book The Vegan Survival Guide written by Victoria Simmons and published by . This book was released on 2019-05-04 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed with your vegan diet? Struggling with socializing and eating out in a meat-eaters company? Or do you want to share the love, raise awareness and talk compassion but your friends and family won't listen? The truth is...all vegans have hard time explaining to friends and family why they've made this transition and why being a vegan is actually good for them. This is a challenge that can discourage you to stay on track. But if this holds you back from becoming your healthiest self, then you need to feed yourself with more motivation. You also need to learn how to easily have 'the vegan conversation', and how to attend parties and gatherings without fearing what food is going to be served. The solution is to adopt specific habits that will help create more clarity in your mind so you can prioritize what's most important in your life. Furthermore you need to learn certain mindfulness techniques that will help you stay calm and prevent you from becoming too emotional when talking about veganism. Practicing these will give you confidence that you do the right thing for you, the environment and the animals. And that's what you'll learn in The Vegan Survival Guide. The goal of this book is to teach you habits, actions, and strategies which will empower you to stick to your plant based diet, even when you find yourself in a steakhouse and your family (especially your grandmother) doesn't get why you are on this weird diet. You will learn: 5 Reasons People Fail At Veganism A Simple Strategy to Survive Holidays and Family Gatherings Without Offending Anyone 9 Most Common Questions Non-Vegans Ask and How to Answer Them 7 Limiting Beliefs Keeping Your Friends from Going Vegan and Living a Healthier Life The Importance of Meal Prep Habits When Eating a Plant Based Diet 5 Tips To Transform Your Vegan Birthday Party from So-So to Phenomenal 3 Secrets to Live In Harmony with a Non-Vegan Spouse/Partner 5 Most Ridiculous Myths About Veganism Debunked How to Survive a Road Trip With Non-Vegan Friends or Family, and Still Eat Healthy, Nutritious Plant-Based Diet The Vegan Survival Guide is full of practical actionable steps that can help you stick to your sustainable, plant-based diet, without having to skip friend's birthday parties. The book will provide you with simple communication exercises that will have an immediate, positive impact on the vegan-topic conversations you have with relatives, colleagues and acquaintances. Would You Like To Know More? Scroll to the top of the page and select the buy now button.

REBEL VEGAN TRAVEL GUIDE

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Publisher : REBEL VEGAN BOOK SERIES
ISBN 13 : 9781739849085
Total Pages : 0 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis REBEL VEGAN TRAVEL GUIDE by : Todd Sinclair

Download or read book REBEL VEGAN TRAVEL GUIDE written by Todd Sinclair and published by REBEL VEGAN BOOK SERIES. This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vegan with a Vengeance (10th Anniversary Edition)

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218340
Total Pages : 289 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Vegan with a Vengeance (10th Anniversary Edition) by : Isa Chandra Moskowitz

Download or read book Vegan with a Vengeance (10th Anniversary Edition) written by Isa Chandra Moskowitz and published by Da Capo Lifelong Books. This book was released on 2015-05-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic first cookbook from the coauthor of Veganomicon is back with even more tasty recipes, chatty anecdotes, and money-saving tips for easy plant-based cooking, featuring tempting full-color photos throughout. Ten years ago a young Brooklyn chef was making a name for herself by dishing up amazing vegan meals -- no fuss, no b.s., just easy, cheap, delicious food. Several books -- including Veganomicon, Appetite for Reduction, Isa Does It, and Superfun Times Holiday Cookbook -- later, the punk rock priestess of all things tasty and animal-free returns to her roots-and we're not just talking tubers. The book that started it all is back, with new recipes, ways to make those awesome favorites even awesomer, more in-the-kitchen tips with Fizzle--and full-color photos of those amazing dishes throughout. With tips for taming your tofu, doing away with dairy, and getting rid of the eggs, you'll find recipes for: "Fronch" Toast; Biscuits and White Bean Sausage Gravy; Chile sin Carne al Mole; Apple Pie-Crumb Cake Muffins; Three Kinds of Knishes (Knish Madness!); Revolutionary Spanish Omelet; Tempeh Reuben; Braised Cauliflower with Three-Seed Sauce; Ethiopian Seitan and Peppers; No-Bake Black Bottom-Peanut Butter Silk Pie; Coconut Heaven Cupcakes . . . and more. So much more.

Ready to Go Vegan?

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Publisher :
ISBN 13 : 9781729386033
Total Pages : 121 pages
Book Rating : 4.3/5 (86 download)

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Book Synopsis Ready to Go Vegan? by : Danni McGhee

Download or read book Ready to Go Vegan? written by Danni McGhee and published by . This book was released on 2018-10-28 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready To Go Vegan?: A Guide to Making the Transition to a Plant-Based Diet Simple, Affordable, & DAM Good is a support tool to assist you with your journey to improved health and overall well-being. Transitioning to a vegan diet can be overwhelming because there is so much new information to learn. This book is more of a workbook to guide you through the process of veganizing your lifestyle so you can effortlessly make healthier food choices.This workbook includes a 7-Day Meal Plan, Vegan Grocery List, Tips, Plus a 30-Day Vegan Success Tracker for you to log your daily food, hydration, exercise, and self love activity. There is also space to journal your "why", the reason you're embarking on this transition as well as journal prompts to check in with you throughout the 30 days.

The Vegan Book of Permaculture

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Publisher :
ISBN 13 : 9781856232012
Total Pages : 0 pages
Book Rating : 4.2/5 (32 download)

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Book Synopsis The Vegan Book of Permaculture by : Graham Burnett

Download or read book The Vegan Book of Permaculture written by Graham Burnett and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Interspersed with an abundance of wholesome exploitation-free recipes, the author provides solutions-based approaches to nurturing personal effectiveness and health, eco-friendly living, home and garden design, veganic food growing, reafforestation strategies, forest gardening, reconnection with wild nature and community regeneration."--[Source inconnue].

Paperbound Books in Print

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Publisher :
ISBN 13 :
Total Pages : 1626 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Paperbound Books in Print by :

Download or read book Paperbound Books in Print written by and published by . This book was released on 1991 with total page 1626 pages. Available in PDF, EPUB and Kindle. Book excerpt: