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Urban Skinny
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Book Synopsis Urban Skinny by : RD Schupp Danielle
Download or read book Urban Skinny written by RD Schupp Danielle and published by Rowman & Littlefield. This book was released on 2009-12-22 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: A roadmap for hip city-dwellers to lose weight and look great—without giving up their lifestyles.
Book Synopsis Urban Skinny by : Rd Schupp Danielle
Download or read book Urban Skinny written by Rd Schupp Danielle and published by Globe Pequot. This book was released on 2009-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this road map for hip city-dwellers, Schupp explains how to budget calories like budgeting money--with a savings account for the occasional splurge on truffle fries or Bordeaux. Readers learn how to fit their diets into their lives, not vice-versa.
Book Synopsis Patterns and Processes of Weight Management Among Urban Dwelling Women by : Janet Davidson Allan
Download or read book Patterns and Processes of Weight Management Among Urban Dwelling Women written by Janet Davidson Allan and published by . This book was released on 1986 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Weight Loss by : Ignacio Jáuregui Lobera
Download or read book Weight Loss written by Ignacio Jáuregui Lobera and published by BoD – Books on Demand. This book was released on 2018-10-31 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epidemiological studies show that weight loss has many health benefits, so different strategies have been explored to lose weight, with health and esthetic reasons being the base of those strategies. Weight loss may be the result of pathologies, so both intentional and unintentional weight loss are different situations, each being a relevant focus of study. Along with that distinction, gender and ethnic topics are also relevant aspects, and different chapters of this book are related to male vs. female topics as well as to cultural differences related to weight loss. Childhood obesity from a parenting style perspective is also developed in this book. Finally, it must be noted that activity is essential to improve body composition and also to keep an ideal weight.
Book Synopsis Reach Your Weight Loss Destiny and Keep Your Skinny Victory! by : Bernita Scott Weston
Download or read book Reach Your Weight Loss Destiny and Keep Your Skinny Victory! written by Bernita Scott Weston and published by AuthorHouse. This book was released on 2012-10-31 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2005 she weighed in at 246 pounds and was labeled clinically obese. Not long after she was diagnosed with hypertension. Feeling both defeated and deflated it was time to live healthy. Many years of eating the wrong foods, lack of exercise and nutrition finally caught up with her. After seeing a research study that 95 to 97 percent of people, who lose weight gain it back, plus more within 2 to 4 years, she was determined to beat the odds. With extensive research, education, trial and error and nearly 2 years later, she loses 96 pounds and is taken off of blood pressure medication for good. Keeping the weight off now for nearly 6 years she has proven that statistics don't dictate her future. She shares the real reason for obesity and why many people struggle keeping the weight off!
Book Synopsis Wisconsin Urban & Community Forests by :
Download or read book Wisconsin Urban & Community Forests written by and published by . This book was released on 2009 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Urban Body Fix by : Larry Rogowsky
Download or read book The Urban Body Fix written by Larry Rogowsky and published by Gatekeeper Press. This book was released on 2021-01-15 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: We hear it all the time, “everything in moderation.” It’s presented to us as if it’s the masterplan for a healthy, happy, successful existence. It sounds so simple, doesn’t it? Clearly, though, there’s a disconnect between understanding and implementing the moderate approach to health and fitness, as evidenced by increasing rates of obesity, chronic disease and stress. Can moderation ever be as sexy as extreme? We need action steps to make the concept of moderation less vague and more relatable.URBAN BODY FIX takes you through the Pillars of Vibrant Wellness: diet, exercise, and lifestyle. You will learn How to interpret What Your Cravings Are Telling You. You will redefine exercise, refocus your fitness efforts and, chip away at the most common barriers preventing you from getting regular physical activity. Get familiar with most effective drug-free methods of physical rehabilitation and psychological rejuvenation in alternative medicine. Master issues of stress with actionable thoughts and steps. Learn junk science vs. real science when it comes to superior, customized supplementation. Discover the heart-gut axis that links healthy tummy to healthy heart. And in the pandemic Age, we focus an entire section on natural Immunity and boosting your own defense against foreign invaders. Lastly and best, laughing and smiling a lot are terrific for your health—and we intend that THE URBAN BODY FIX cause you to do both, in abundance. THE URBAN BODY FIX tells you precisely what you can do on an individual level to help establish that hallowed middle ground in your wellness pursuits.Urban Body Fix takes a broad journey through key elements of wellness. Expect to master living fully by practicing moderation in all things (especially moderation!). Book Review 1: "I’m so happy that Larry has written The Urban Body Fix. As a healthcare professional myself, I see firsthand the wellness movement that is occurring. People are realizing how the standard Western medical “health care” system is failing many. The Urban Body Fix advocates and promotes true wellness, as Larry calls it “vibrant health.” This book will be a valuable tool for anyone looking to keep themselves and their families in true health. Larry is a rare breed of health care professional who believes in the middle ground. You will never hear Larry advocating for any fad diet or extreme detox. I’m blessed to know Larry and get to hear his pearls of wisdom on a one-to-one basis. Larry’s voice comes through clearly and accurately in The Urban Body Fix. Now people all over the world can experience his wisdom. Thank you, Larry for writing this book. I look forward to referring it to all my clients who are on their wellness journeys." -- ALYSE FAITH SHYNE, LMT, OWNER AND FOUNDER, THE HEALING COLLECTIVE NY Book Review 2: "Larry Rogowsky and The Urban Body Fix have accomplished a rare feat in this book: that of delivering a broad range of unique wellness including mental, physical, theoretical and practical tips with a conscious voice that stem from his own depth of experience. Expect the unexpected when reading this gem. If a naturopathic doctor/epidemiologist with more than 20 years of experience in the integrative medicine space can learn and be inspired at the seeming ease with which this information was joyfully shared, I trust you will be hooked on Larry's style of health coaching. Pick it up today!" -- DR. MILLIE LYTLE ND, MPH, FOUNDER OF WWW.NATMEDCOACH.COM Book Review 3: "The Urban Body Fix is full of wonderful and practical strategies for so many health-related challenges that people are experiencing every day. It’s truly a detailed list of all of the best alternative healthcare and wellness tools for so many health problems or struggles many people have. The wisdom Larry shares from years of experience will help so many navigate successfully through many common health challenges, and do it in a safe and natural way. This book is an excellent resource that every human on this planet should read!" -- KATE MOTZ, NATIONAL BOARD CERTIFIED FUNCTIONAL MEDICINE COACH, FOUNDER OF INTEGRATIVE WELLNESS ADVISORS
Download or read book Urban Mythic written by C. Gockel and published by C. Gockel. This book was released on with total page 3097 pages. Available in PDF, EPUB and Kindle. Book excerpt: A box set of MYTHIC proportions ... Want a little magic in your life? Ever wished faeries were real or for your own personal djinn? Then these ELEVEN worlds of action, adventure, humor, and romance are for you. Join the freshest voices in urban fantasy and paranormal romance as they introduce you to Norse and Greek gods, demons, djinn, angels, werewolves, and more. This magical collection is FREE for a limited time. Download it before it’s gone! About the books: I Bring the Fire - C. Gockel When Amy prays for help, Loki the Norse God of Mischief and Chaos isn't the savior she has in mind. Chosen - Christine Pope When a fatal fever nearly wipes out the entire world's population, the survivors of what became known as "the Dying" believe the worst is in the past ... The Hunted One - Meg Collett Disgraced and wingless, Archangel Michaela discovers the holy angels have a plan for Heaven, and it is one that may prove to be the End of Days. Things Unseen - C.J. Brightley A moment's compassion draws history student Aria Forsyth into a conflict between human and inhuman, natural and supernatural, and the world of the Fae. Way of the Wolf - Mark E. Cooper Doctor David Lephmann tries to aid a shifter in trouble, and is thrust into a world of violence and mistrust. Eros - Helen Harper The Greek god of Love and the human who caught his heart--Eros is a contemporary re-telling of the myth of Cupid and Psyche. The Wild Hunt - Ron Nieto Lily was meant to become a faerie doctor, disbelief and pragmatism led her away from the hidden world. She will be forced to face the truth, and the fae, if she wants to save her family. Valkyrie's Vengeance - Melissa Snark When children are abducted, Victoria, priestess of the Valkyrie, must work with her worst enemy to rescue them. The Blue Rose - Lola St. Vil The most powerful Angel that ever lived. The dangerous demon who holds her heart. Elsker - S.T. Bende Kristia Tostenson just found out her new boyfriend is the Norse God of Winter--an immortal assassin destined to die at Ragnarok. Blood Debt - Nancy Straight Camille discovers a family she never dreamed of and a world that should not exist. Keywords: free urban fantasy, free paranormal, free paranormal romance, free norse mythology, free fairy tales, free fae, free greek myths, free angels, free Valkyrie, free shifters, angels, urban fantasy, paranormal, norse mythology, fairy tales, fae, greek myths, angels, christian fantasy, free valkyrie, werewolves, vampires, djinn, gods, goddesses, ragnarok, loki, free valkyrie, valkyries, wild hunt, fae, greek gods, eros
Download or read book Voting as a Rite written by Joshua Hill and published by BRILL. This book was released on 2020-10-26 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a century, voting has been a surprisingly common political activity in China. Voting as a Rite examines China’s experiments with elections from the perspective of intellectual and cultural history. Rather than arguing that such exercises were either successful or failed attempts at political democracy, the book instead focuses on a previously unasked question: how did those who participated in Chinese elections define success or failure for themselves? Answering this question reveals why Chinese elites originally became enamored of elections at the end of the nineteenth century, why critics complained about elections that featured real competition in the early twentieth century, and why elections continued to be held after the mid-twentieth century even though outcomes were predetermined by the state. While no mainland Chinese government has ever felt that its rule required validation at the ballot box, the discourses that surrounded elections reveal much about important tensions within modern Chinese political thought. What is the best means to identify talent? Can the state trust the people to act responsibly as citizens? As Joshua Hill shows, elections are vital, not peripheral, to understanding these concerns fully.
Book Synopsis Class, Culture and Tragedy in the Plays of Jez Butterworth by : Sean McEvoy
Download or read book Class, Culture and Tragedy in the Plays of Jez Butterworth written by Sean McEvoy and published by Springer Nature. This book was released on 2020-12-29 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jez Butterworth is undoubtedly one of the most popular and commercially successful playwrights to have emerged in Britain in the early twenty-first century. This book, only the second so far to have been written on him, argues that the power of his most acclaimed work comes from a reinvigoration of traditional forms of tragedy expressed in a theatricalized working-class language. Butterworth’s most developed tragedies invoke myth and legend as a figurative resistance to the flat and crushing instrumentalism of contemporary British political and economic culture. In doing so they summon older, resonant narratives which are both popular and high-cultural in order to address present cultural crises in a language and in a form which possess wide appeal. Tracing the development of Butterworth’s work chronologically from Mojo (1995) to The Ferryman (2017), each chapter offers detailed critical readings of a single play, exploring how myth and legend become significant in a variety of ways to Butterworth’s presentation of cultural and personal crisis.
Download or read book The Urban Hermit written by Sam Macdonald and published by Macmillan. This book was released on 2008-11-25 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faced with the truth that his debts and his waistline had both ballooned out of control, MacDonald devised a plan to change his life. Dubbed the Urban Hermit Plan, he limited himself to a budget of eight dollars a week and 800 calories a day.
Download or read book Bike Tribes written by Mike Magnuson and published by Rodale Books. This book was released on 2012-05-22 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hilarious and essential illustrated field guide that breaks down the tribes of the bicycling community: from the spandex-clad weekend warriors to the hipsters on street bikes who love to laugh at each other (and themselves) Anyone who rides a bike knows the bicycling world is made up of tribes. From tattooed messengers to pretty urban hipsters to grouchy shop owners, they may look like they live on different planets, but they are united by their abiding love of bikes—and often their total disdain of other members of this insular world. Bike Tribes is the Preppy Handbook of bicycling, replete with one-of-a-kind illustrations that taxonomize the special habits, clothing, preferences, and predilections of cyclists. Mike Magnuson, an avid rider, bicycling expert, and longtime contributor to Bicycling magazine, covers the basics of racing, etiquette, and apparel and gear, including running commentary on cycling culture, poking holes in practically every pretension in the cycling world. Bike Tribes is a fun romp through the various subcultures in the bike community—bound to appeal to newcomers and grizzled cyclists alike.
Download or read book Urban Land written by and published by . This book was released on 2007 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Urban Ghost Slayer written by An WuZhi and published by Funstory. This book was released on 2020-06-04 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: He was born with a pair of dark and positive eyes. His Yin ability allowed him to understand the world's ghosts while his Yang ability allowed him to understand the evils of the human heart.
Download or read book Urban Outlaw written by Magnus Walker and published by Random House. This book was released on 2017-06-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE INTERNATIONAL BESTSELLER** Magnus Walker is one of life’s originals. Serial entrepreneur, fashion designer, TV presenter, motivational speaker and one of the world’s most prolific Porsche collectors, the dreadlocked, tattooed hoarder of individual creativity is a very modern incarnation of success. Raised in the urban decay of Thatcher’s Britain, Sheffield-born Magnus Walker left school with just two O levels and drifted for several years before buying a one-way ticket to America. Now, 30 years and three successful businesses later, by following his instincts, rejecting convention and pursuing his passions Magnus has succeeded against all the odds. Here, for the first time, is the full story of his journey from a Northern steel town to the bright lights of Hollywood, from a boy with little hope to an anti-establishment hero. Along the way we’ll witness his potent combination of inspiration and graft, discover his motivations and his ambitions, and come to understand his philosophy and the keys to his success. Inspiring and exhilarating, URBAN OUTLAW is a compelling tale of succeeding through pure instinct and determination by a man who was brave enough to follow his own path.
Download or read book Urban Affair written by Tony Lindsay and published by Kensington Books. This book was released on 2008-06-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A man raised in the foster care system and an upper-class woman fall in love, and must overcome many obstacles because they come from different worlds.
Book Synopsis The Urban Biking Handbook by : Charles Haine
Download or read book The Urban Biking Handbook written by Charles Haine and published by Fair Winds Press. This book was released on 2011-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cyclists are everywhere, the cautionary bumper stickers tell you. More than ever before, bicycle culture is everywhere, too: from Portland, Oregon, to Portland, Maine, city planners are making big changes to city infrastructure for the increasing numbers of people who are leaving their cars at home (or deep-sixing them altogether) and upgrading to two wheels. Biking in the city is no longer just for bike messengers with a death wish. Biking's benefits are myriad: better fitness, smaller environmental footprint, quiet and low profile, cheaper, greater accessibility. For each new, non-competitive cyclist in the consumer marketplace, there is at least one bicycle that needs to be fixed, maintained, and customized. Cyclists are looking for communities of like-minded people to learn the basics of repair and maintenance, the tricks of the trade, and get some super inspiring ideas for making their bike reflect their lifestyle choices. Quarry's The Urban Biking Handbook: The DIY Guide to Building, Rebuilding, Tinkering with, and Repairing Your Bicycle for City Living is a hardworking, illustrated guide to the cycling lifestyle. Not only does it teach tons of repair and maintenance techniques, it shows such popular skills as converting a multiple-gear bike into a fixed-gear bike (or fixie), building your own wheels, and how to build a Frankenbike from parts scavenged from several bikes. All the techniques and projects are framed by spotlights on urban bike culture worldwide: profiles of bike mechanics, bike builders, bike artists, and more.
