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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 41 pages
Book Rating : 4./5 ( download)
Download or read book Unlocking Resilience written by and published by Xspurts.com. This book was released on with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)
Download or read book Unlocking the Power of Resilience written by and published by Xspurts.com. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4./5 ( download)
Download or read book The Resilience Code written by and published by Xspurts.com. This book was released on with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Thomas Rojo Aubrey, Jr.
Publisher :
ISBN 13 : 9781732900530
Total Pages : 446 pages
Book Rating : 4.9/5 (5 download)
Download or read book Unlocking the Code to Human Resiliency written by Thomas Rojo Aubrey, Jr. and published by . This book was released on 2019 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book defines a new paradigm to help professionals mitigate the effects of working-related stress, It presents a never-before-seen look into the neurobiological effects of stress upon professions in relationship-intense occupations. By developing a comprehensive understanding of human neurophysiology, professionals who face stress on a daily basis will be able to push past barriers and find greater success in their careers. Unlocking the Code to Human Resiliency provides a step-by-step guide on how to counteract various types of stress, with techniques to access the code to human resiliency and unlock the door to professional success. Filled with evidence-based skills, anecdotes, hands-on-exercises, and tried-and-true strategies, this book will teach readers how to live a less stress side and build the skills that provide an immunity against stress-related disorders. Written with a variety of professionals in mind, this book will help to ameliorate the symptoms of work-related stress, burnout, traumatic stress, and compassion fatigue.
Author : Sayer Ji
Publisher : Hay House, Inc
ISBN 13 : 1401965261
Total Pages : 386 pages
Book Rating : 4.4/5 (19 download)
Download or read book Regenerate written by Sayer Ji and published by Hay House, Inc. This book was released on 2021-08-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a revolution! It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you'll ever need to prove that there is another way." - Christiane Northrup, M.D., New York Times bestselling author of Goddesses Never Age Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body. Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing. But the New Biology explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools. In his thorough and thoughtful exploration of the New Biology, Sayer Ji illuminates: the fascinating new science of food as information the truth about cancer and heart disease screening and what real prevention looks like how to reverse the most common forms of degeneration using food-based approaches how the body extracts energy from sources other than food, including water and melanin; and how to make sense of conflicting dietary recommendations and out-of-date food philosophies Encoded within every tissue of your body is your ability to regenerate. Unlock your radical resiliency through this roadmap for diet, exercise, stress reduction, and the cultivation of the environment in which you choose to live.
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4./5 ( download)
Download or read book Resilience Uncovered written by and published by Xspurts.com. This book was released on with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Abi Miller
Publisher : Field Books
ISBN 13 :
Total Pages : 367 pages
Book Rating : 4./5 ( download)
Download or read book Unlocking Flow written by Abi Miller and published by Field Books. This book was released on with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the relentless pace of modern life, it's easy to feel overwhelmed, disengaged, and disconnected from our true passions. The constant barrage of distractions, the pressure to achieve, and the pursuit of external validation can leave us feeling empty and unfulfilled. But what if there was a way to experience life with a heightened sense of joy, purpose, and productivity? What if we could find ourselves completely absorbed in the things we love, where time seemed to melt away and our creativity soared? This is the promise of flow, a state of complete absorption and engagement that transforms our relationship with work, hobbies, and life itself. When we enter a flow state, we tap into a wellspring of energy, focus, and creativity, leading to increased productivity, fulfillment, and a profound sense of well-being. This book is your guide to unlocking the power of flow and experiencing the transformative benefits it offers. We'll delve into the science behind flow, exploring the psychological and neurological factors that contribute to this optimal experience. You'll discover practical strategies and techniques for cultivating flow in your own life, from optimizing your work environment to embracing mindfulness practices and setting clear goals. Whether you're looking to achieve peak performance in your career, unlock your creative potential, or simply find greater joy and meaning in your everyday pursuits, this book provides the tools and inspiration you need to embark on a journey of personal growth and fulfillment. Get ready to discover the transformative power of flow and unlock your full potential!
Author : Ivy Blair
Publisher : RWG Publishing
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)
Download or read book Unlocking Your Potential written by Ivy Blair and published by RWG Publishing. This book was released on 2024-08-29 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the door to a more fulfilling and successful life with "Unlocking Your Potential: Personal Development for Success." Imagine a world where respect, love, and trust guide every interaction. This transformative guide reveals how personal development can help you achieve this vision, not just for yourself but for those around you. In this book, Ivy Blair offers practical advice on how to begin your journey toward self-improvement. You don't need to be perfect or possess extraordinary skills-just a desire to grow and a commitment to living ethically. Through developing foresight, nurturing imagination, and embracing encouragement, you'll learn how to make meaningful changes in your life. "Unlocking Your Potential" empowers you to discover your true worth and use it to create lasting success. Start your journey today and see the remarkable impact personal development can have on your life and the world around you.
Author : Charlie Harary
Publisher : Rodale Books
ISBN 13 : 1623369770
Total Pages : 290 pages
Book Rating : 4.6/5 (233 download)
Download or read book Unlocking Greatness written by Charlie Harary and published by Rodale Books. This book was released on 2018-03-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to successfully getting the life you want by changing your perspective and discovering your ideal self. More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want. Everyone has the extraordinary capacity to transform their life. And it’s easier to do than you might think—in order to get what you want, to achieve that sense of greater life satisfaction, all you need to do is learn how to best use the resources you already have. Based on the latest research into the brain’s neuroplasticity, analysis of ancient wisdom, and exploration of the practices of today’s greatest achievers, Harary offers guidance and inspiration so you can break through the clutter and confusion of your life and find your true purpose.
Author : Daniel Fusco
Publisher : WaterBrook
ISBN 13 : 0593192699
Total Pages : 225 pages
Book Rating : 4.5/5 (931 download)
Download or read book You're Gonna Make It written by Daniel Fusco and published by WaterBrook. This book was released on 2022-09-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the grit you need to persevere through life's hard times—with the resilience, honesty, and unshakeable joy of Jesus—with the popular pastor and host of Hillsong Channel’s Real with Daniel Fusco and Jesus Is Real Radio “You’re Gonna Make It will give you the kind of resilience that doesn’t just help you survive hardship, but helps you bounce back even stronger.”—Levi Lusko, lead pastor of Fresh Life Church and bestselling author Most of us are just trying to get through the next twenty-four hours . . . let alone being ready to deal with the stress, anxiety, and suffering that arise when least expected. But it’s possible to move from fear and worry to the positive anticipation life should hold. See, there’s a way to survive the maddening chaos of this world, but it is only found in Jesus. Pastor and author Daniel Fusco discovered this the hard way. He’s experienced his share of loss, including the death of loved ones. Through diving into the Bible and deep times of prayer and reflection, Daniel has found a new closeness to Jesus and uncovered a way of resilience, perseverance, and grit. Jesus never promised a life of ease. He promised to be with us through everything. God can create good from all things, leading us into His promise of abundant life. We can persevere in hope. Right here. Right now. You can persevere in God’s promise. Because you’re gonna make it.
Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)
Download or read book The Science of Success: Mastering Your Mindset and Unlocking Your Potential written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to achieve your goals and unlock your full potential? Are you ready to take your personal and professional life to the next level? Look no further than "The Science of Success: Mastering Your Mindset and Unlocking Your Potential." This comprehensive guide offers practical insights and strategies for developing the skills and mindset necessary for success in all areas of your life. From the power of positive thinking to the importance of self-discipline, each chapter offers valuable insights and tools for personal growth and development. Through this book, you will learn how to overcome limiting beliefs, develop a growth mindset, cultivate resilience, and much more. With practical techniques for practicing mindfulness, setting goals, and overcoming procrastination, you will be equipped with the tools you need to achieve your dreams and fulfill your potential. "The Science of Success" is not just another self-help book - it is a comprehensive guide based on the latest research and insights from experts in the fields of psychology, neuroscience, and personal development. Whether you are looking to advance your career, improve your relationships, or pursue personal passions, this book will give you the tools and strategies you need to achieve success. So why wait? Start your journey towards success today by getting your copy of "The Science of Success: Mastering Your Mindset and Unlocking Your Potential." With its practical insights and actionable strategies, you will be well on your way to achieving your goals and living the life you've always dreamed of.
Author : Colin Tandy
Publisher : Colin Tandy
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4./5 ( download)
Download or read book Unlocking Your Potential: A Journey of Self Discovery and Motivation written by Colin Tandy and published by Colin Tandy . This book was released on 2024-03-30 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking Your Potential: A Journey of Self-Discovery and Motivation Do you ever feel stuck, unfulfilled, or unsure of your true capabilities? Deep down, we all possess incredible potential, but unlocking it requires a roadmap and the courage to embark on a journey of self-discovery. This book is your empowering guide. In "Unlocking Your Potential," you'll find the keys to: Uncover your passions and purpose: Explore what truly ignites your spirit and identify the life you were meant to live. Break free from limitations: Shatter self-doubt and limiting beliefs to unleash your full potential. Craft a fulfilling path: Set powerful goals and develop a concrete action plan to achieve your dreams. Embrace challenges with resilience: Learn to navigate setbacks and bounce back stronger than ever. Cultivate unwavering motivation: Develop a growth mindset and fuel your journey with self-compassion and positive habits. "Unlocking Your Potential" is more than a motivational read; it's a transformative experience. Through self-discovery exercises, practical tools, and inspiring stories, you'll gain the confidence and clarity to unlock the potential that lies dormant within. Are you ready to live your most fulfilling life? The journey begins here.
Author : Oprah Winfrey
Publisher : Flatiron Books
ISBN 13 : 1250223210
Total Pages : 282 pages
Book Rating : 4.2/5 (52 download)
Download or read book What Happened to You? written by Oprah Winfrey and published by Flatiron Books. This book was released on 2021-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Author : Anupam Roy
Publisher : Anupam Roy
ISBN 13 :
Total Pages : 241 pages
Book Rating : 4./5 ( download)
Download or read book Unlock Your True Potential written by Anupam Roy and published by Anupam Roy. This book was released on with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on a life-changing journey of self-discovery and personal growth? "Unlocking Your True Potential" is your comprehensive guide to unleashing the incredible power within you. In this captivating book, you will explore the inspiring stories of legendary figures and gain practical strategies to transform your life. Unlocking your true potential begins with self-belief, and this book shows you how. Discover how visionaries like Alexander the Great, Pablo Picasso, and Steve Jobs harnessed their self-confidence to achieve greatness, and learn how you can do the same. Setting meaningful goals is the next step on your journey, and the biographies of Roger Federer, Jean Monnet, and Coco Chanel will inspire you to define your vision and pursue it with unwavering determination. Do limiting beliefs hold you back? "Unlocking Your True Potential" will empower you with techniques to identify and challenge these barriers, drawing wisdom from the lives of Joan of Arc, Winston Churchill, and Marie Curie. You'll explore the role of failure in personal growth, with stories of courageous individuals like Christopher Columbus, Anita Roddick, and Archimedes who turned setbacks into stepping stones. Mindfulness, resilience, and the power of a nurturing environment are also key to your journey. Mozart, Benjamin Franklin, and Charles Darwin will guide you through practices that promote self-awareness and inner strength. Discover the significance of embracing your passions, as exemplified by icons like Bill Gates, Florence Nightingale, and John Lennon. "Unlocking Your True Potential" provides actionable tips on time management, creativity, and the mind-body connection, all crucial elements in your quest for growth. But this journey is not just about personal success; it's about leadership and influence. Learn from the stories of Nelson Mandela, Eleanor Roosevelt, and Martin Luther King Jr. as you develop your leadership skills and discover how to use your influence for positive change. Fear and uncertainty often hold us back, but this book equips you with strategies to conquer these obstacles. Draw inspiration from Warren Buffett, Steve Jobs, and Oprah Winfrey as you learn to challenge negative thoughts and take bold action. Your journey to unlocking your true potential is a lifelong endeavor, and this book will be your constant companion. It concludes with a celebration of your progress, reminding you that every step forward is a testament to your incredible potential. Are you ready to unlock the true greatness that resides within you? Join the ranks of those who have left their mark on history and become an inspiration to others. Start your transformative journey today with "Unlocking Your True Potential."
Author : Dorothee Brantz
Publisher : transcript Verlag
ISBN 13 : 3839450187
Total Pages : 225 pages
Book Rating : 4.8/5 (394 download)
Download or read book Urban Resilience in a Global Context written by Dorothee Brantz and published by transcript Verlag. This book was released on 2020-10-31 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urban Resilience is seen by many as a tool to mitigate harm in times of extreme social, political, financial, and environmental stress. Despite its widespread usage, however, resilience is used in different ways by policy makers, activists, academics, and practitioners. Some see it as a key to unlocking a more stable and secure urban future in times of extreme global insecurity; for others, it is a neoliberal technology that marginalizes the voices of already marginal peoples. This volume moves beyond praise and critique by focusing on the actors, narratives and temporalities that define urban resilience in a global context. By exploring the past, present, and future of urban resilience, this volume unlocks the potential of this concept to build more sustainable, inclusive, and secure cities in the 21st century.
Author : Isaac Medina
Publisher : KNI Publishing Inc
ISBN 13 :
Total Pages : 71 pages
Book Rating : 4./5 ( download)
Download or read book Building Success: The Power of Imagination, Unlocking Creativity and Innovation written by Isaac Medina and published by KNI Publishing Inc. This book was released on 2024-04-08 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to unlock your full potential and unleash your creative genius? Do you want to learn how to harness the power of imagination to fuel your creativity, spark innovation, and drive personal and professional success? Are you an aspiring entrepreneur, a creative professional, a student, or anyone looking to ignite their imagination and unleash their full creative potential? Imagine if you will, a young boy in Sydney, Australia by the name of Ben Pasternak, who through curiosity, determination and creativity developed his first mobile game, "Impossible Rush". In todays world that might not sound as exciting as I make it sound. But "Impossible Rush" was not just another mobile game, it was a testament to Ben's innovative thinking and his ability to create engaging and addictive experiences. The game required players to match colors quickly to earn points, and its simple yet challenging gameplay captured the attention of millions of gamers worldwide. To Ben's surprise and delight, "Impossible Rush" became an overnight sensation, garnering millions of downloads and earning rave reviews from gamers and critics alike. This early success was a turning point for Ben, inspiring him to explore new opportunities. Ben was able to turn curiosity, creativity and imagination into something more. After graduating from high school, Ben decided to pursue his entrepreneurial dreams full-time and founded his first startup, Flogg, a social marketplace app that enables users to buy and sell items with their friends and local communities. With his passion for technology, innovative ideas, and relentless determination, Ben worked tirelessly to develop, launch, and scale Flogg into a successful business that attracted millions of users and generated significant revenue. What does it take? The role of imagination in personal growth and development. The difference between creativity and innovation and their significance in driving progress. Practical tips, exercises, and strategies to unlock and unleash their creative potential. How to overcome obstacles, embrace failure, and learn from mistakes to fuel continuous growth and improvement. The importance of collaboration, teamwork, and community in fostering creativity, sparking innovation, and making a positive impact on society. Are you ready to unlock your creative potential, unleash your imagination, and make a positive impact on your life, work, and community? If so, then don't wait any longer! Start reading "Building Success: The Power of Imagination, Unlocking Creativity and Innovation" today! Remember, the only limits that exist are the ones you place on yourself. So, dare to dream big, embrace curiosity, explore new possibilities, and unleash your full creative potential with "The Power of Imagination: Unlocking Creativity and Innovation."
Author : Aditya V. Bahadur
Publisher : Routledge
ISBN 13 : 1000402053
Total Pages : 162 pages
Book Rating : 4.0/5 (4 download)
Download or read book Resilience Reset written by Aditya V. Bahadur and published by Routledge. This book was released on 2021-07-11 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on evidence from urban resilience initiatives around the globe, the authors make a compelling argument for a "resilience reset", a pause and stocktake that critically examines the concepts, practices and challenges of building resilience, particularly in cities of the Global South. In turn, the book calls for the world’s cities to alter their course and "pivot" towards novel approaches to enhancing resilience. The book presents shifts in ways of acquiring and analysing data, building community resilience, approaching urban planning, engaging with informality, delivering financing, and building the skills of those running cities in a post-COVID world grappling with climate impacts. In Resilience Reset, the authors encourage researchers, policymakers, and practitioners to break out of existing modes of thinking and doing that may no longer be relevant for our rapidly urbanising and dynamic world. The book draws on the latest academic and practice-based evidence to provide actionable insights for cities that will enable them to deal with multiple interacting shocks and stresses. The book will be an indispensable resource to those studying urbanisation, development, climate change and risk management as well as for those designing and deploying operational initiatives to enhance urban resilience in businesses, international organisations, civil society organisations and governments. It is a must-read for anyone interested in managing the risks of climate impacts in urban centres in the Global South.
