My Road to the Olympic Trials

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 283 pages
Book Rating : 4.7/5 (141 download)

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Book Synopsis My Road to the Olympic Trials by : Dan Harper

Download or read book My Road to the Olympic Trials written by Dan Harper and published by Independently Published. This book was released on 2021-03-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an expanded version of How I Qualified for the Olympic Trials: the Training Log of Dan Harper, medical student Dan Harper describes the intense training and lifestyle changes that helped him achieve a sub-2:19:00 marathon performance. Through this updated account, Dan provides readers with unparalleled access to many personal details about his journey that were absent from the original publication. Insightful contributions from Dan's coach, Nate Jenkins, offer a fresh new perspective plus expert advice on how to maximize race-day performance. These additions ultimately tell a more complete and compelling story than the original book, without excluding any of its core components. Serious endurance athletes preparing for an upcoming competition and recreational distance runners seeking some inspiration are both sure to benefit from this uniquely comprehensive, incredibly thoughtful narrative.

Open Water Swimming

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Publisher : Human Kinetics Publishers
ISBN 13 : 9780736092845
Total Pages : 253 pages
Book Rating : 4.0/5 (928 download)

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Book Synopsis Open Water Swimming by : Steven Munatones

Download or read book Open Water Swimming written by Steven Munatones and published by Human Kinetics Publishers. This book was released on 2011 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the art of efficient pack swimming to the best dryland & pool workouts for improving endurance, strength & power, Open Water Swimming covers it all.

Again to Carthage

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Publisher : Simon and Schuster
ISBN 13 : 1439192499
Total Pages : 386 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Again to Carthage by : John L. Parker

Download or read book Again to Carthage written by John L. Parker and published by Simon and Schuster. This book was released on 2010-09-28 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Again to Carthage is the "breathtaking, pulse-quickening, stunning" sequel to Once a Runner that "will have you standing up and cheering, and pulling on your running shoes" (Chicago Sun-Times). Originally self-published in 1978, Once a Runner became a cult classic, emerging after three decades to become a New York Times bestseller. Now, in Again to Carthage, hero Quenton Cassidy returns. The former Olympian has become a successful attorney in south Florida, where his life centers on work, friends, skin diving, and boating trips to the Bahamas. But when he loses his best friend to the Vietnam War and two relatives to life’s vicissitudes, Cassidy realizes that an important part of his life was left unfinished. After reconnecting with his friend and former coach Bruce Denton, Cassidy returns to the world of competitive running in a desperate, all-out attempt to make one last Olympic team. Perfectly capturing the intensity, relentlessness, and occasional lunacy of a serious runner’s life, Again to Carthage is a must-read for runners—and athletes—of all ages, and a novel that will thrill any lover of fiction.

Running to the Edge

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Author :
Publisher : Anchor
ISBN 13 : 0525562575
Total Pages : 306 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Running to the Edge by : Matthew Futterman

Download or read book Running to the Edge written by Matthew Futterman and published by Anchor. This book was released on 2020-04-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners to breakthroughs never imagined. Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse on the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite, 70's running group, the Jamul Toads; from his long tenure as head coach at UCLA to the secret training regimen of world champion athletes like Larsen's protégé, Meb Keflezighi. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.

26 Marathons

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Publisher : Rodale Books
ISBN 13 : 163565288X
Total Pages : 266 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis 26 Marathons by : Meb Keflezighi

Download or read book 26 Marathons written by Meb Keflezighi and published by Rodale Books. This book was released on 2019-03-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as well as an Olympic marathon silver medal. Meb's last marathon was also his 26th, and each of those 26 marathons has come with its own unique challenges, rewards, and outcomes for him. Through focused narrative, Meb describes key moments and triumphs that made each marathon a unique learning experience and shows runners--whether recreational or professional--how to apply the lessons he's learned to their own running and lives. Chronologically organized by marathon, 26 Marathons offers wisdom Meb has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. Equal parts inspiration and practical advice, this book will provide readers an inside look at the life and success of one of the greatest runners living today.

Run to Overcome

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Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496403312
Total Pages : 296 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Run to Overcome by : Meb Keflezighi

Download or read book Run to Overcome written by Meb Keflezighi and published by Tyndale House Publishers, Inc.. This book was released on 2014-06-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incredible true story of Meb Keflezighi, winner of the 2014 Boston Marathon! When Meb Keflezighi signed up to run the Boston Marathon in 2014, no one expected him to be the first to cross the finish line. But if theres one thing Meb knows how to do, its overcome. Yet Meb is the living embodiment of the American dream. His family came to the U.S. to escape poverty and a violent war; 12-year-old Meb spoke no English at the time and had never raced a mile. Thanks to hard work and determination, he excelled academically and became an Olympic silver medalist. But it all came crashing down when Meb, a favorite for the Beijing Olympics, fractured his hip and pelvis during the trials and was left literally crawling. That same day, he lost his close friend and fellow marathoner to a cardiac arrest. Devastated, Meb was about to learn whether his faith in God, the values his parents had taught him, and his belief that he was born to run were enough to see him through. Run to Overcome is the story of a true American champion who discovered the real meaning of victory against all odds. Now with an updated chapter after Mebs amazing finish in Boston.

Walk, Run, Soar

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Publisher : Baker Books
ISBN 13 : 1493428233
Total Pages : 256 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Walk, Run, Soar by : Dorina Gilmore Young

Download or read book Walk, Run, Soar written by Dorina Gilmore Young and published by Baker Books. This book was released on 2020-09-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a runner, you want to accomplish your physical goals. But deep down, you long for your training to be a more meaningful experience, engaging your body, mind, soul, and spirit. Walk, Run, Soar is a 52-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete husband, Shawn, will get you moving with a new motivation: improving your spiritual health. Along with weekly devotions to inspire you, Walk, Run, Soar includes · practical running/training tips · training schedules from a running and triathlon coach · advice on how to fuel your body well · reflection questions and action steps · space to journal and record your running progress Whether you are new to running or a longtime runner, Walk, Run, Soar will motivate you to hit your fitness goals while strengthening your faith.

Marathon Woman

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Publisher : Da Capo Press
ISBN 13 : 030682566X
Total Pages : 422 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Marathon Woman by : Kathrine Switzer

Download or read book Marathon Woman written by Kathrine Switzer and published by Da Capo Press. This book was released on 2017-04-04 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

United States Olympic Book

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Author :
Publisher :
ISBN 13 :
Total Pages : 500 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis United States Olympic Book by : United States Olympic Committee

Download or read book United States Olympic Book written by United States Olympic Committee and published by . This book was released on 1928 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues for include reports of the Olympic winter games.

Inside a Marathon

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Publisher :
ISBN 13 :
Total Pages : 338 pages
Book Rating : 4.6/5 (561 download)

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Book Synopsis Inside a Marathon by : Ben Rosario

Download or read book Inside a Marathon written by Ben Rosario and published by . This book was released on 2020-06-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside a Marathon gives readers an all-access pass into the mind of a coach and an athlete as they work together to prepare for one of the world's most prestigious races, the New York City Marathon. Follow along from two different perspectives as Scott Fauble and Ben Rosario share all of the highs and lows over the course of the 18 weeks leading into NYC. Fauble and Rosario take an unprecedented dive into what exactly goes into professional marathon training, and they tell a compelling story along the way. With 50+ black and white photographs this edition also includes a chapter on the 2019 Boston Marathon where Fauble ran 2:09:09 and finished in seventh place.

The Track in the Forest

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Publisher :
ISBN 13 : 9780897339377
Total Pages : 0 pages
Book Rating : 4.3/5 (393 download)

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Book Synopsis The Track in the Forest by : Bob Burns

Download or read book The Track in the Forest written by Bob Burns and published by . This book was released on 2018-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1968 US men's Olympic track and field team won 12 gold medals and set six world records at the Mexico City Games, one of the most dominant performances in Olympic history. The Black Power protest of Tommie Smith and John Carlos on the victory stand in Mexico City remains one of the most enduring images of the 1960s. Less known is the role that a 400-meter track carved out of the Eldorado National Forest above Lake Tahoe played in molding that juggernaut. The road to Echo Summit was tortuous-- the Vietnam War was raging, Martin Luther King Jr. and Robert Kennedy were assassinated, and a group of athletes based out of San Jose State had been threatening to boycott the Mexico City Games to protest racial injustice. Informed by dozens of interviews by longtime sports journalist and track enthusiast Bob Burns, this is the story of how in one of the most divisive years in American history, a California mountaintop provided an incomparable group of Americans shelter from the storm.

Hansons Marathon Method

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Author :
Publisher : VeloPress
ISBN 13 : 1937716228
Total Pages : 211 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Hansons Marathon Method by : Humphrey Luke

Download or read book Hansons Marathon Method written by Humphrey Luke and published by VeloPress. This book was released on 2012-11-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.

Time Trials

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Author :
Publisher : WestBow Press
ISBN 13 : 1512742805
Total Pages : 212 pages
Book Rating : 4.5/5 (127 download)

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Book Synopsis Time Trials by : Eric Smith

Download or read book Time Trials written by Eric Smith and published by WestBow Press. This book was released on 2016-06-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time Trials is the story of the redemption of Wes Strong. After surviving an abusive father and a devastating loss in his family, he becomes an elite runner in high school and earns an athletic scholarship to Clemson University. Tragedy strikes when he becomes addicted to painkillers and bad decisions land him in prison where he is saved both literally and spiritually by the mysterious Preacher. Preacher enlightens Wes about the New Testament, particularly Romans 8:28. Wes is granted early release, and he becomes a counselor at the Bowers-Rodgers Shelter for Abused Children, where he uses his newfound faith to help others. Another counselor, Roxie, encourages Wes to resume running to set an encouraging example to the children at the Home. During this time, Wes is reconciled to his father who is dying of cancer. As a gift, Wess coworkers send him to the Boston Marathon, where extraordinary things happen. Afterward, Wes continues to preach Romans 8:28 to all as surprising rewards continue to come his way.

The Madman The Marathoner

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Author :
Publisher : Lulu.com
ISBN 13 : 1928613365
Total Pages : 332 pages
Book Rating : 4.9/5 (286 download)

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Book Synopsis The Madman The Marathoner by : Juanita Tischendorf

Download or read book The Madman The Marathoner written by Juanita Tischendorf and published by Lulu.com. This book was released on 2018-01-24 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Madman and the Marathon by Juanita Tischendorf sums up this incredible man's running history, painting vivid and inspiring pictures of race days-including what it looks (and smells) like when sixteen men pack into two vans and relay across the country-and answering questions that aspiring runners have always wanted to know about what it takes to go the distance. What is the method to Don McNelly's madness? Did he do it all without injury? What does his family think about his running crazy? Is he still running? Find out in The Madman and the Marathon. In 2017 Don McNelly passed. The reissue says goodbye to this amazing man.

Report of the United States Olympic Committee

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Author :
Publisher :
ISBN 13 :
Total Pages : 478 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis Report of the United States Olympic Committee by : United States Olympic Committee

Download or read book Report of the United States Olympic Committee written by United States Olympic Committee and published by . This book was released on 1920 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Run Forever

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Publisher : Center Street
ISBN 13 : 1546083138
Total Pages : 243 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Run Forever by : Amby Burfoot

Download or read book Run Forever written by Amby Burfoot and published by Center Street. This book was released on 2018-03-27 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime. Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level. Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life.

Meb For Mortals

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Author :
Publisher : Rodale Books
ISBN 13 : 1623365481
Total Pages : 209 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Meb For Mortals by : Meb Keflezighi

Download or read book Meb For Mortals written by Meb Keflezighi and published by Rodale Books. This book was released on 2015-04-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train like Olympic marathoner and 2014 Boston Marathon winner Meb Keflezighi With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks away from his 39th birthday, who had only the 15th best time going into the race, could defeat the best field in Boston Marathon history and become the first American man to win the race in 31 years. Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More importantly, the book shows everyday runners how to implement the training, nutritional, and mental principles that have guided him throughout his long career, which in addition to the 2014 Boston win includes an Olympic silver medal and the 2009 New York City Marathon title.