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Author : Ian Pont
Publisher :
ISBN 13 : 9780992665708
Total Pages : 78 pages
Book Rating : 4.6/5 (657 download)
Download or read book Ultimate Pace Secrets written by Ian Pont and published by . This book was released on 2014-03 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ross Bentley
Publisher : Motorbooks
ISBN 13 : 161058273X
Total Pages : 336 pages
Book Rating : 4.6/5 (15 download)
Download or read book Ultimate Speed Secrets written by Ross Bentley and published by Motorbooks. This book was released on 2011-08-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performance and racing drivers constantly seek ways to sharpen their skills and lower their lap times. Ultimate Speed Secrets is the indispensable tool to help make you faster, whatever your driving goals. Professional race driver and coach Ross Bentley has raced everything from Indycars to World Sports Cars to production sedans, on ovals, road courses, and street circuits around the world. His proven high-performance driving techniques benefit novice drivers as well as professional racers. Ultimate Speed Secrets covers everything you need to know to maximize your potential and your car: Choosing the correct line Overtaking maneuvers Adapting to new tracks and cars The mental game and dealing with adversity Finding (and keeping) a sponsor. The pages are filled with specially commissioned color diagrams to illustrate the concepts described. Whether you are a track-day novice or a seasoned professional, Ultimate Speed Secrets will arm you with practical information to lower your lap times and help you get the best out of your vehicle—and yourself. It’s the ultimate high-performance driving tutorial!
Author : Ian Pont
Publisher : Crowood
ISBN 13 : 1847975364
Total Pages : 245 pages
Book Rating : 4.8/5 (479 download)
Download or read book Fast Bowler's Bible written by Ian Pont and published by Crowood. This book was released on 2013-03-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating book reveals the secrets of fast bowling and explains how it is possible to simultaneously bowl fast, straight and accurately. The Fast Bowler's Bible is a very practical, easily accessible bowling manual that any seam or swing bowler playing at any level can understand. It contains explosive new information being used by the world's best cricketers."I wish that I had met Ian Pont, the bowling coach, ten years before I did... Ian is an expert in his field and has got some excellent ideas on how to engineer a bowling action." Ronnie Irani, Essex and England. Written by one of the world's best fast-bowling coaches.Well illustrated with sixty photographs and thirty-four diagrams and drawings.Explains what part of your body generates pace and why holding onto the ball longer is far more effective.Unravels the mysteries of advanced biomechanics as they apply to bowling.Reveals how to bowl crushingly effective bouncers and yorkers every time.Discusses what to do in practice and what to avoid.Analyses how to train and exercise in order to produce the best results.Illustrates all the correct grips for each delivery so that you get it right every time.Describes how to increase pace effortlessly, how to adopt the correct mental approach, how to deal with pressure, how to apply it to the opposition, and much more.This invaluable book tells you everything you need to know about how to bowl fast.Packed with tips and tricks, it is essential reading for bowlers of all ages as well as their coaches.Well illustrated with sixty black & white photographs and thirty-four diagrams and drawings.Ian Pont is an expert in his field and one of the world's best fast-bowling coaches.
Author : William Le Queux
Publisher : e-artnow
ISBN 13 : 8026877314
Total Pages : 14788 pages
Book Rating : 4.0/5 (268 download)
Download or read book WILLIAM LE QUEUX Ultimate Collection: 100+ Spy Thrillers, Detective Mysteries, Adventure Classics, Historical Novels, War Stories & Crime Tales (Illustrated) written by William Le Queux and published by e-artnow. This book was released on 2017-05-27 with total page 14788 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully crafted ebook: “WILLIAM LE QUEUX Ultimate Collection: 100+ Spy Thrillers, Detective Mysteries, Adventure Classics, Historical Novels, War Stories & Crime Tales (Illustrated)” is formatted for your eReader with a functional and detailed table of contents: Novels The Great War in England in 1897 The Invasion of 1910 Guilty Bonds Zoraida The Temptress The Great White Queen Devil's Dice Whoso Findeth a Wife The Eye of Istar If Sinners Entice Thee The Bond of Black The Day of Temptation The Veiled Man The Wiles of the Wicked An Eye for an Eye In White Raiment Of Royal Blood Her Majesty's Minister The Under-Secretary The Seven Secrets As We Forgive Them The Sign of the Stranger The Hunchback of Westminster The Closed Book The Czar's Spy Behind the Throne The Pauper of Park Lane The Mysterious Mr. Miller Whatsoever a Man Soweth The Great Court Scandal The Lady in the Car The House of Whispers The Red Room Spies of the Kaiser The Great God Gold Hushed Up! A Mystery of London The Death-Doctor The Lost Million The Price of Power Her Royal Highness The White Lie The Four Faces The Sign of Silence The Mysterious Three At the Sign of the Sword The Mystery of the Green Ray Number 70, Berlin The Way to Win The Broken Thread The Place of Dragons The Zeppelin Destroyer Sant of the Secret Service The Stolen Statesman The Doctor of Pimlico Whither Thou Goest The Intriguers The Red Widow Mademoiselle of Monte Carlo This House to Let The Golden Face The Stretton Street Affair The Voice from the Void Short Story Collections Stolen Souls The Count's Chauffeur The Bomb-Makers The Gay Triangle Historical Works Rasputin the Rascal Monk The Minister of Evil The German Spy System from Within German Atrocities The Secrets of Potsdam Béla Kiss William Le Queux (1864-1927) was an Anglo-French writer who mainly wrote in the genres of mystery, thriller, and espionage, particularly in the years leading up to World War I. His best-known works are the invasion fantasy novels “The Great War in England in 1897” and “The Invasion of 1910.”
Author : Ross Bentley
Publisher : Motorbooks
ISBN 13 : 1610600010
Total Pages : 160 pages
Book Rating : 4.6/5 (16 download)
Download or read book Speed Secrets written by Ross Bentley and published by Motorbooks. This book was released on 1998-08-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.
Author : Kim Gomez
Publisher : Zee Publishing
ISBN 13 :
Total Pages : 87 pages
Book Rating : 4.:/5 (661 download)
Download or read book The Ultimate Running Blueprint written by Kim Gomez and published by Zee Publishing. This book was released on 2024-04-23 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Ultimate Running Potential: The Definitive Guide to Mastering the Science, Art, and Psychology of Running Discover the secrets to unleashing your full running potential with "The Ultimate Running Blueprint:Unlocking the Secrets to Optimal Performance, Endurance, and Speed for Runners of All Levels" This groundbreaking book is a must-have for runners of all levels, from beginners to aspiring ultra marathoners. With cutting-edge insights from the latest research in sports science, psychology, and biomechanics, this comprehensive guide provides you with the tools and knowledge you need to optimize your running performance, prevent injuries, and achieve your goals. In this book, you'll learn: - The evolutionary biology and physiology behind human running - Proven training strategies for improving endurance, speed, and conditioning - The art of self-actualization and how to reach your full potential as a runner - Effective techniques for mastering the mental game of running - Nutritional guidelines for fueling your body for optimal performance - The biomechanics of running and how to improve your form and efficiency Whether you're just starting out or looking to take your running to the next level, "The Ultimate Running Blueprint" is your ultimate companion on the journey to becoming the best runner you can be. Don't wait another day to start unleashing your true running potential—buy now and take the first step towards transforming your running forever!
Author : Claire Maxted
Publisher : Bloomsbury Publishing
ISBN 13 : 1399411322
Total Pages : 225 pages
Book Rating : 4.3/5 (994 download)
Download or read book The Ultimate Ultra Running Handbook written by Claire Maxted and published by Bloomsbury Publishing. This book was released on 2024-09-12 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, accessible training guide for any runner looking to take up the challenge of ultra-running. From runners looking for the challenge of their first ultra running event (anything longer than a marathon distance), to more seasoned long distance runners looking to improve their time or recovery, this book is your must have resource. Packed with training, nutrition, skills, gear and motivation advice - it has all you need to become a more confident ultra runner. This book takes you through the best kit, why to take on an ultra, where to run - both locally and globally, how to get faster and run further, how to find the time to train, training plans from 50k to 160k, as well as advice on overtraining and much more. Completed with inspirational photos, illustrations and case studies from ultra runners of diverse backgrounds, alongside tips and advice from pros and coaches across the sport.
Author :
Publisher : Brandon Carter
ISBN 13 :
Total Pages : 103 pages
Book Rating : 4./5 ( download)
Download or read book ULTIMATE MASS: 7 Secrets To Build Muscle Fast As Hell written by and published by Brandon Carter. This book was released on with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 PROVEN SECRETS TO BUILD MUSCLE FAST AS HELL If you are like me, you have tried a lot of products, workouts, and diets that have not helped you Build Muscle . Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able acquire a significant amount of muscle mass WITHOUT getting fat. After years of trial and error, I finally found the few secrets to gaining muscle mass fast WITHOUT getting fat fat! I do not want you to have go through years of trial and error! I am going to give you all of Muscle Building secrets you will ever need to know! Building muscle mass WITHOUT getting fat is not as complex as people make it out to be. In fact it is quite simple! Here are a few things you will learn from this book that will help you burn fat FAST. - How To build More Muscle By Working Out LESS - How to Build Lean Muscle Mass Without Gaining Fat - How to Naturally Increase Your Testosterone Levels - How to Become More Disciplined n the Gym.. and in LIFE - How To Build Muscle In Your Sleep - And Much More!!!! This book is a collection of some of the best methods I know to Build Muscle Mass in the fastest amount of time possible. I have been a personal trainer for over 10 years. I have worked for many of the top gyms in New York City. I have trained professional athletes and top models. I have also worked as a fitness model for Nike, Adidas, Jordan, Puma, and others. I say all that to say this: I know what I am talking about. I have used every technique written here on myself and my clients over the years. They all work! For a limited time, you will also get 5 FREE bonus chapters!!! - 8 Ways To Naturally Increase Testosterone Levels - Best Supplements To Build Muscle and Burn Fat FAST - How To Drink Away Fat - How To Motivate Yourself To Workout - Top 5 Ways To Get A Six Pack FAST P.S. Scroll up and click the "Buy" button now before the price raises!
Author : Christine Fonseca
Publisher : Routledge
ISBN 13 : 9781593635442
Total Pages : 0 pages
Book Rating : 4.6/5 (354 download)
Download or read book 101 Success Secrets for Gifted Kids written by Christine Fonseca and published by Routledge. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice and strategies for gifted children, covering topics including, bullying, frendships, and perfectionism.
Author : William Le Queux
Publisher : DigiCat
ISBN 13 :
Total Pages : 16744 pages
Book Rating : 4.8/5 (596 download)
Download or read book William Le Queux: 100+ Mystery & Espionage Thrillers (Illustrated Edition) written by William Le Queux and published by DigiCat. This book was released on 2023-12-22 with total page 16744 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully edited collection has been designed and formatted to the highest digital standards and adjusted for readability on all devices. William Le Queux (1864-1927) was a famous and incredibly visionary writer who wrote in the genres of mystery, thriller, and espionage. Novels The Great War in England in 1897 The Invasion of 1910 Guilty Bonds Zoraida The Temptress The Great White Queen Devil's Dice Whoso Findeth a Wife The Eye of Istar If Sinners Entice Thee The Bond of Black The Day of Temptation The Veiled Man The Wiles of the Wicked An Eye for an Eye In White Raiment Of Royal Blood Her Majesty's Minister The Under-Secretary The Seven Secrets As We Forgive Them The Sign of the Stranger The Hunchback of Westminster The Closed Book The Czar's Spy Behind the Throne The Pauper of Park Lane The Mysterious Mr. Miller Whatsoever a Man Soweth The Great Court Scandal The Lady in the Car The House of Whispers The Red Room Spies of the Kaiser The Great God Gold (Treasure of Israel) Hushed Up! A Mystery of London The Death-Doctor The Lost Million The Price of Power Her Royal Highness The White Lie The Four Faces The Sign of Silence The Mysterious Three At the Sign of the Sword The Mystery of the Green Ray Number 70, Berlin The Way to Win The Broken Thread The Place of Dragons The Zeppelin Destroyer Sant of the Secret Service The Stolen Statesman The Doctor of Pimlico Whither Thou Goest The Intriguers The Red Widow (The Death-Dealers of London) Mademoiselle of Monte Carlo This House to Let The Golden Face The Stretton Street Affair The Voice from the Void Short Story Collections Stolen Souls The Count's Chauffeur The Bomb-Makers The Gay Triangle
Author : Philip J. Goscienski
Publisher : Philip Goscienski
ISBN 13 : 9780975910207
Total Pages : 292 pages
Book Rating : 4.9/5 (12 download)
Download or read book Health Secrets of the Stone Age written by Philip J. Goscienski and published by Philip Goscienski. This book was released on 2005 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our body chemistry is several million years old, and until the Agricultural Revolution, it was perfectly adapted to the nutritional environment that sustained it. Today's food habits and sedentary lifestyle have resulted in chronic diseases that did not occur in the Stone Age and that are not found among modern hunter-gatherers. Health Secrets of the Stone Age explains how we can avoid these conditions in a modern environment and remain vigorous and healthy throughout life. Valid scientific principles sustain the author's recommendations regarding safe weight loss, the healthiest food choices, sensible vitamin and mineral supplementation and practical approaches to physical activity.
Author : Matthew Futterman
Publisher : Anchor
ISBN 13 : 0385543751
Total Pages : 304 pages
Book Rating : 4.3/5 (855 download)
Download or read book Running to the Edge written by Matthew Futterman and published by Anchor. This book was released on 2019-06-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasionally breathless, like a good fast run . . ." --The New York Times Book Review Visionary American running coach Bob Larsen assembled a mismatched team of elite California runners . . . the start of his decades-long quest for championships, Olympic glory, and pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Starting with a ragtag group of high school cross country and track runners, Larsen set out on a decades-long quest to find the secret of running impossibly fast, for longer distances than anyone thought possible. Himself a former farm boy who fell into his track career by accident, Larsen worked through coaching high school, junior college, and college, coaxing talented runners away from more traditional sports as the running craze was in its infancy in the 60's and 70's. On the arid trails and windy roads of California, Larsen relentlessly sought the 'secret sauce' of speed and endurance that would catapult American running onto the national stage. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners (elite and recreational) to breakthroughs never imagined. New York Times Deputy Sports Editor Matthew Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse of the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite 70's running group, the Jamul Toads, from national championships to his long tenure as head coach at UCLA, and from the secret training regimen of world champion athletes like Larsen's protégé, American Meb Keflezighi, to victories at the New York and Boston Marathons as well as the Olympics. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.
Author : Tamara Myles
Publisher : AMACOM
ISBN 13 : 0814433863
Total Pages : 237 pages
Book Rating : 4.8/5 (144 download)
Download or read book The Secret to Peak Productivity written by Tamara Myles and published by AMACOM. This book was released on 2014-02-06 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified Professional Organizer (CPO®) and productivity expert Tamara Myles has developed a simple model--the Productivity Pyramid--that provides an actionable framework for anyone to achieve better results. Increasing productivity is a nonnegotiable for any business that wants to survive, let alone thrive, in today’s climate. The problem is, there is no simple, single, plug-and-play solution that will work for anyone. The industries are too varied, technology is updating too rapidly, and customers are too inconsistent. Based on a sequence of steps leading to peak performance, the author’s easily adaptable system consists of five levels: Physical Organization: from decluttering to filing-fool-proof strategies for handling incoming papers and ensuring information remains accessible Electronic Organization: from dealing with email to electronic file management options such as cloud computing Time Management: mastering the three P’s-Plan, Prioritize, and Perform Activity-Goal Alignment: breaking objectives into specific, relevant, and measurable daily tasks Possibility: identifying new life and business goals that will help you reach your greatest potential After a quick assessment to determine your strengths and weaknesses and to pinpoint where to focus most for immediate results, the framework will then provide a range of potential strategies, allowing you to discover your own individualized Secret to Peak Productivity!
Author : Mary Elizabeth Braddon
Publisher : Good Press
ISBN 13 :
Total Pages : 11309 pages
Book Rating : 4.8/5 (596 download)
Download or read book MARY ELIZABETH BRADDON Ultimate Collection: Mystery Novels, Victorian Romances & Supernatural Tales written by Mary Elizabeth Braddon and published by Good Press. This book was released on 2023-12-10 with total page 11309 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully crafted ebook: "MARY ELIZABETH BRADDON – Ultimate Collection: Sensation Novels, Detective Mysteries, Victorian Romances & Supernatural Tales" is formatted for your eReader with a functional and detailed table of contents: Introduction: My First Novel by M. E. Braddon Novels: The Trail of the Serpent Lady Audley's Secret Aurora Floyd The Captain of the Vulture John Marchmont's Legacy Eleanor's Victory Henry Dunbar The Doctor's Wife Birds of Prey Charlotte's Inheritance Run to Earth Fenton's Quest The Lovels of Arden A Strange World The Cloven Foot Vixen Mount Royal Phantom Fortune The Golden Calf Wyllard's Weird Mohawks All Along the River Gerard (The World, the Flesh, and the Devil) London Pride His Darling Sin The Infidel Beyond These Voices Short Stories: Ralph the Bailiff and Other Stories: Ralph the Bailiff Captain Thomas The Cold Embrace My Daughters The Mystery of Fernwood Samuel Lowgood's Revenge The Lawyer's Secret My First Happy Christmas Lost and Found Eveline's Visitant – A Ghost Story Found in the Muniment Chest How I Heard my Own Will Read Flower and Weed and Other Tales: Flower and Weed George Caulfield's Journey The Clown's Quest Dr. Carrick If She Be Not Fair to Me The Shadow in the Corner His Secret Thou Art the Man Milly Darrell Good Lady Ducayne At Chrighton Abbey Children's Book: The Christmas Hirelings
Author : Matthew Futterman
Publisher : Anchor
ISBN 13 : 0525562575
Total Pages : 306 pages
Book Rating : 4.5/5 (255 download)
Download or read book Running to the Edge written by Matthew Futterman and published by Anchor. This book was released on 2020-04-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners to breakthroughs never imagined. Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse on the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite, 70's running group, the Jamul Toads; from his long tenure as head coach at UCLA to the secret training regimen of world champion athletes like Larsen's protégé, Meb Keflezighi. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.
Author : Bessie Marchant
Publisher : Good Press
ISBN 13 :
Total Pages : 230 pages
Book Rating : 4.4/5 (64 download)
Download or read book A Canadian Farm Mystery; Or, Pam the Pioneer written by Bessie Marchant and published by Good Press. This book was released on 2019-12-05 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Bessie Marchant's 'A Canadian Farm Mystery', readers follow Pam, a young girl with a talent for finding herself in sticky situations, as she tries to convince her mother to let her go live with her grandfather in New Brunswick. The catch? Her grandfather has promised to pay a salary to whichever one of the Walsh children goes, but he didn't specify whether it had to be a boy or a girl. Pam is convinced that she can win her grandfather's heart and convince him to send for the rest of the family, but will her mother be on board with the plan?
Author : Michael Pace
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984059062
Total Pages : 218 pages
Book Rating : 4.0/5 (59 download)
Download or read book Psychological Domination 101 written by Michael Pace and published by Createspace Independent Publishing Platform. This book was released on 2018-01-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished that you could be the boss for once? Are you tired of being the submissive mousy type whom no one respects? Are you sick of taking orders, instead of giving them? Then clearly you are ready to become more dominant. And you have come to the right book to find out how to unlock your dominant traits and become an alpha person. Alpha people are the ones who turn heads. They command respect wherever they go. They have no problem giving orders, and people scramble to please them. I bet you know an alpha person or two. But now you get to be an alpha person! Can you imagine how great that will feel? This book has all of the secrets that alpha people already know. Now these secrets will be yours! Just read this guide to become an alpha person. You will learn all about how to impress other people with your appearance, language, and posture. You will learn how to give orders and how to influence people, both covertly and overtly. Finally, you will learn about how to gain dominance in relationships that you already have established, and how to maintain that dominance once you finally gain it. It is time to stop being mousy. Stop being the underling and the subordinate. Instead, become an alpha person who is on top and who is giving orders. Learn how to make people respect you and follow your lead. Your life will change exponentially when you become an alpha.
