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Tummy Ride
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Book Synopsis Mindful Tots: Tummy Ride by : Whitney Stewart
Download or read book Mindful Tots: Tummy Ride written by Whitney Stewart and published by Barefoot Books. This book was released on 2019-04-30 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple breathing exercise presented in this stylish board book uses a basic mindfulness technique to help toddlers learn to soothe themselves. Pair with Mindful Tots: Loving Kindness to help toddlers manage the ups and downs of everyday emotions.
Book Synopsis Mindful Tots: Tummy Ride (Bilingual Bengali and English) by : Whitney Stewart
Download or read book Mindful Tots: Tummy Ride (Bilingual Bengali and English) written by Whitney Stewart and published by Barefoot Books. This book was released on 2022-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple breathing exercise presented in this stylish board book uses a basic mindfulness technique to help toddlers learn to soothe themselves. Pair with Mindful Tots: Loving Kindness to help toddlers manage the ups and downs of everyday emotions. This edition features bilingual Bengali-English text.
Book Synopsis Mindful Tots: Tummy Ride (Bilingual Simplified Chinese and English) by : Whitney Stewart
Download or read book Mindful Tots: Tummy Ride (Bilingual Simplified Chinese and English) written by Whitney Stewart and published by Barefoot Books. This book was released on 2022-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple breathing exercise presented in this stylish board book uses a basic mindfulness technique to help toddlers learn to soothe themselves. Pair with Mindful Tots: Loving Kindness to help toddlers manage the ups and downs of everyday emotions. This edition features bilingual Simplified Chinese-English text.
Book Synopsis Mindful Tots: Tummy Ride (Bilingual Portuguese and English) by : Whitney Stewart
Download or read book Mindful Tots: Tummy Ride (Bilingual Portuguese and English) written by Whitney Stewart and published by Barefoot Books. This book was released on 2022-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple breathing exercise presented in this stylish board book uses a basic mindfulness technique to help toddlers learn to soothe themselves. Pair with Mindful Tots: Loving Kindness to help toddlers manage the ups and downs of everyday emotions. This edition features bilingual Portuguese-English text.
Book Synopsis Mindful Tots: Tummy Ride (Bilingual Somali and English) by : Whitney Stewart
Download or read book Mindful Tots: Tummy Ride (Bilingual Somali and English) written by Whitney Stewart and published by Barefoot Books. This book was released on 2022-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple breathing exercise presented in this stylish board book uses a basic mindfulness technique to help toddlers learn to soothe themselves. Pair with Mindful Tots: Loving Kindness to help toddlers manage the ups and downs of everyday emotions. This edition features bilingual Somali-English text.
Download or read book Tummy Ride written by Whitney Stewart and published by Barefoot Books. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a simple breathing exercise to help young readers manage first emotions and establish self-soothing skills.
Book Synopsis Inches Off! Your Tummy by : Jorge Cruise
Download or read book Inches Off! Your Tummy written by Jorge Cruise and published by Rodale Books. This book was released on 2013-08-27 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off! Your Tummy, Jorge unveils the most effective exercise formula to optimize belly-fat burn all day—using compound exercises to hit virtually every muscle in the body with each rep—while also showing readers how to avoid the hidden sugars in foods that signal their bodies to store fat. The outcome: Visible results in 6 days, exercising just 5 minutes per day. With more than 6 million books in print and 3 million online weight-loss clients via JorgeCruise.com, Jorge Cruise is one of the most successful fitness and diet authors on the planet—and his newest book franchise launches now. "Jorge Cruise has answers that really work and take almost no time. I recommend them highly." —Andrew Weil, MD "Jorge Cruise sets you up to win!" —Anthony Robbins
Book Synopsis Mindful Tots: Tummy Ride (Bilingual Haitian Creole and English) by : Whitney Stewart
Download or read book Mindful Tots: Tummy Ride (Bilingual Haitian Creole and English) written by Whitney Stewart and published by Barefoot Books. This book was released on 2022-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple breathing exercise presented in this stylish board book uses a basic mindfulness technique to help toddlers learn to soothe themselves. Pair with Mindful Tots: Loving Kindness to help toddlers manage the ups and downs of everyday emotions. This edition features bilingual Haitian-English text.
Download or read book Fuel Your Ride written by Molly Hurford and published by Rodale. This book was released on 2016-03-22 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuel Your Ride, a comprehensive guide to performance nutrition for cyclists, pushes the fun without losing the science. With simple omnivorous recipes, the book includes meal plans for a wide range of dietary needs that are easy to make--perfect for any cyclist training from 5 to 40 hours a week. Recipes include gluten-free pancakes (with just 3 ingredients), guacamole, veggie burgers, chocolate-cherry cookies, and no-cook peanut butter balls. The book also covers hydration, supplements, gut health, and weight loss--everything a cyclist needs to know to reach peak performance.
Book Synopsis Tone Your Tummy Type by : Denise Austin
Download or read book Tone Your Tummy Type written by Denise Austin and published by Rodale Books. This book was released on 2008-04-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman yearns for a tight tummy and a narrow waist. In this breakthrough target-toning book, bestselling author and fitness guru Denise Austin gives women the weapons they need to win the war against even the most stubborn belly fat. All belly bulges is not created equal! Drawing on the latest scientific studies about the five different kinds of abdominal fat, Austin helps every woman identify her particular Tummy Type--and then carefully explains and illustrates the specific exercises that work for that type. Features that distinguish Tone Your Tummy Type: - A cutting-edge program-combining nutrition, fitness, and lifestyle advice-that works to blast away belly fat faster and more effectively than ever before - A 4-week weight-loss plan complete with recipes and shopping lists - Inspiring success stories with before-and-after photographs - The remarkable motivational skills that have made Denis Austin's top-rated Lifetime fitness shows "Fit & Lite" and "The Daily Workout" so enormously popular Women of all ages at all stages of life will find the right program for themselves in these pages-and there's even a bonus chapter for men!
Download or read book Beyond Disney written by Bob Sehlinger and published by John Wiley & Sons. This book was released on 2007-04-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Comprehensive coverage of theme parks, dinner theater, mini-golf, water parks, adventure outings, sports, museums, and more"--Back cover
Book Synopsis The Other Orlando by : Kelly Monaghan
Download or read book The Other Orlando written by Kelly Monaghan and published by . This book was released on 2004 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully revised and updated editions reviews nearly 200 other attractions, from family theme parks like SeaWorld to sports, the arts, dinner attractions, Kennedy Space Center, roadside attractions, zoos, gardens, and the great outdoors.
Book Synopsis The Tapping Solution for Parents, Children & Teenagers by : Nick Ortner
Download or read book The Tapping Solution for Parents, Children & Teenagers written by Nick Ortner and published by Hay House, Inc. This book was released on 2018-02-20 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising children is life’s greatest gift and accomplishment, but it can also come with an overwhelming amount of stressors, anxiety and self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to strive in an ever-changing world? Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, Nick Ortner encourages readers to first take a look at their own stressors and worry as parents, reminding readers that self-care is vital to helping others. In the first section of the book, parents are guided on using the revolutionary technique known as EFT (Emotional Freedom Techniques) Tapping to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, sadness, grief, guilt, and shame, to overcoming specific challenges such as anxiety disorders, sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Through the use of diagrams, links to videos, and Tapping tips, The Tapping Solution for Parents, Children & Teenagers is an easy-to-use resource to solve everyday issues taking place in our homes.
Book Synopsis Miracle Juices by : Charmaine Yabsley
Download or read book Miracle Juices written by Charmaine Yabsley and published by Creative Publishing International. This book was released on 2001-06 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wholesome and invigorating juices are the ultimate all-in-one health drinks. Drinking one or two glasses of fruit or vegetable juice a day will give you all the vitamins and minerals you need--the easy way!
Download or read book Step by Step written by Sheila Kogan and published by Human Kinetics. This book was released on 2003 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of contents
Download or read book Safari written by Tony Park and published by Ingwe Publishing. This book was released on 2007-08-01 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deadly game of hunters and the hunted in the wilds of Africa. An increasingly volatile Zimbabwe and the jungle-clad mountains of the Democratic Republic of Congo is where a dangerously charged game of cat and mouse plays out in Africa’s wildlife wars. Canadian researcher Michelle Parker cannot resist the opportunity to make contact with the famed mountain gorillas, but she is wary of the man giving her this chance – professional big-game hunter, Fletcher Reynolds. Fletcher represents all Michelle has fought against, but she finds herself increasingly drawn to his power and is reassured by his determination to stamp out of poaching. Into this mix steps ex-SAS officer Shane Castle, recruited by Fletcher to spearhead the anti-poaching campaign. Shane is a man who has seen what bullets can do – to both human and animal – but is also a man who makes Michelle start to doubt the choices she has made…
Download or read book Revenge written by Debra Webb and published by Forever. This book was released on 2013-07-30 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Compelling main characters and chilling villains elevate Debra Webb's Faces of Evil series into the realm of high-intensity thrillers that readers won't be able to resist." -- CJ Lyons, New York Times bestselling author The desire for revenge can never be sated . . . When her beloved high school teacher appears on her doorstep, Deputy Chief Jess Harris is flooded with fond memories-until the woman says she's about to be charged with murder. Called to the scene of the crime, Jess learns the victim of the bizarre and brutal slaying was a member of Birmingham's famed "Five." Twelve years ago, the Five were rich, popular high school seniors who threw one wild last party. Two social outcasts were invited to play in the "loser games." The next morning, one player killed himself. Now Jess fears that an invitation to an upcoming class reunion may have forced the Five to play a new deadly game. As Jess fights to keep her former teacher from suspicion-and her relationship with Chief Dan Burnett separate from her work life-she knows she is caught in a vicious cycle of vengeance. And the killer is far from finished . . .
