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Truth About Nail Biting
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Book Synopsis Truth About Nail-biting by : Audrey Ciccarelli
Download or read book Truth About Nail-biting written by Audrey Ciccarelli and published by Createspace Independent Publishing Platform. This book was released on 2017-02-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Truth about Nail-Biting is a hands-on workbook that will teach you how to identify your triggers. Why you bite and why it always seems so hard to quit. When you have finished this workbook, you will have the desired results and a book to keep that will be for your eyes only. If you are a serial quitter this will be your last time. Take a picture of your hands and be ready to place it on page 128. I am proud to say that everyone I have helped has had success.
Book Synopsis How to Stop Nail Biting by : Anonymous
Download or read book How to Stop Nail Biting written by Anonymous and published by Best How To Publishing. This book was released on 2009 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author suggests effective ways to permanently quit nail biting.
Book Synopsis Stop Your Nailbiting! Permanently by : Gilbreth Brown
Download or read book Stop Your Nailbiting! Permanently written by Gilbreth Brown and published by Trafford Publishing. This book was released on 2004 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are a habitual nail biter, this book may change your life. I also was a habitual nail biter until my early thirties. I have developed, and refined a permanent cure for this habit. This book carefully documents the condition, and provides a very effective and permanent cure ..."--Publisher description.
Book Synopsis What to Do When Bad Habits Take Hold by : Dawn Huebner
Download or read book What to Do When Bad Habits Take Hold written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-11-23 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free.
Book Synopsis The Berenstain Bears and the Bad Habit by : Stan Berenstain
Download or read book The Berenstain Bears and the Bad Habit written by Stan Berenstain and published by Random House Books for Young Readers. This book was released on 2013-03-27 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come for a visit in Bear Country with this classic First Time Book® from Stan and Jan Berenstain. Join Mama, Papa, and Brother, as they try and help Sister break a very bad habit . . . biting her nails. Will she manage to get her bad habit under control, or will she end up stuck as a nail nibbler. This beloved story is a perfect way to teach children about the importance of overcoming bad habits.
Book Synopsis Dan Nails It! the End of Nail Biting by : Vered Kaminsky
Download or read book Dan Nails It! the End of Nail Biting written by Vered Kaminsky and published by . This book was released on 2020-07-06 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dan had been biting his nails for as long as he could remember. It began at night time with his mother saying goodnight to him and turning off the light; he felt alone in his big, darkroom.As he grew older and he felt a little nervous or agitated, like at the beginning of the school year, his nails would always make their way into his mouth. In the beginning, Dan's thumbnail was his favorite to chew. However, once he was finished chewing that nail and there was nothing left of it, he would move onto the rest of his fingernails. Slowly but surely, he would bite another fingernail, or even two. By the time he was 10-years old, every single fingernail of his had been completely bitten off. One day Dan realized that his habit was a vicious circle that he was not able to break. He did not want to bite his nails, yet it provided him with comfort and soothed him. Feeling disappointed and discouraged with himself, he turned to his mother for help....""...Dan's mother knew that the first step to helping Dan break his habit was for him to really want it himself. "First, in order for you to stop biting your fingernails, you have to really, really want to break the habit, and then we can start to build a plan. When you really, truly want to, let me know!" she told Dan, walking away. Dan said, "I have made up my mind. I want to get rid of this bad habit of mine. I want to. I really want to!" And so together, Dan and his mother decided on a special plan to help Dan break his nail-biting habit. Dan's mother suggested, "We will divide the next two weeks into a plan of action, just as if you were training for a running competition. The first step is for you to define what your goal is and write it down.""Ok, well my goal is simple. I want to stop biting my fingernails," Dan explained to his mother, and she grinned. Seeing her grin, Dan added, "Ok, well maybe it's not so simple, but I can do it... but I can do it."The story leads the readers to Dan's world, where he is dealing with a nail-biting habit. The story gives the children and the parents an operative way to get rid of the nail-biting habit.
Book Synopsis Tic Disorders, Trichotillomania, and Other Repetitive Behavior Disorders by : Douglas Woods
Download or read book Tic Disorders, Trichotillomania, and Other Repetitive Behavior Disorders written by Douglas Woods and published by Springer Science & Business Media. This book was released on 2007-02-15 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tics, trichotillomania, and habits such as thumb-sucking and nail-biting tend to resist traditional forms of therapy. Their repetitiveness, however, makes these dissimilar disorders particularly receptive to behavioral treatment. Now in soft cover for the first time, this is the most comprehensive guide to behavioral treatment for these common yet understudied disorders. Tic Disorders is geared to researchers but accessible to to patients and their families as well.
Book Synopsis Things You Think About When You Bite Your Nails by : Amalia Andrade
Download or read book Things You Think About When You Bite Your Nails written by Amalia Andrade and published by Penguin. This book was released on 2020-10-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Relatable and comforting and challenging all at once. Don’t be afraid to read this book.” —Jenny Lawson, author of Furiously Happy A funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become: anxiety This is a book about fear. About how it works, how it takes hold over us, and how it dogs us from childhood (the monsters under the bed) to adulthood (careers, relationships, accidentally sending that risky text to the wrong person--all the things that make us want to bite our nails). But this is also a book about that monster our fear can warp into when it grows too powerful, a phenomenon we are all too familiar with and that more and more of us are struggling against: anxiety. Author and illustrator Amalia Andrade had her own battle with anxiety, and not only did she make it out the other side, she learned sometimes it's the very thing that almost sinks you that can save you. Through the lessons, exercises, and often hilarious personal stories Amalia shares in these pages, together you will learn how to make those feelings your friends and turn your fears into superpowers. A PENGUIN LIFE TITLE
Book Synopsis People Don't Bite People by : Lisa Wheeler
Download or read book People Don't Bite People written by Lisa Wheeler and published by Simon and Schuster. This book was released on 2018-04-03 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Wheeler and Caldecott Honor–winning illustrator Molly Idle remind overeager little biters that biting is for food in this hysterical read-aloud picture book. Learning good behavior has never been so fun! It’s good to bite a carrot. It’s good to bite a steak. It’s bad to bite your sister! She’s not a piece of cake. Cause… People don’t bite people! That’s what this book’s about. So if you find you’re tooth-inclined— you’d better check it out!
Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Book Synopsis Stop Your Nailbiting! Permanently by : Gilbreth Brown
Download or read book Stop Your Nailbiting! Permanently written by Gilbreth Brown and published by Trafford Publishing. This book was released on 2004-04-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the definitive cure for adult problem nail biting. The information and the technique supplied in this book offer effective, well-documented, and permanent relief from this frustrating habit. By reading this book, habitual nail biters can finally and permanently free themselves from the habit. It is the goal of this book to spread the message that life can be free from the pain and embarrassment caused by unsightly and unattractive finger nails and hands. This book starts by carefully describing and defining the habit. There is more to this than many realize, and nail biters will benefit greatly by the information contained here. The knowledge and insight in this section form the foundation for beginning the journey to long, healthy and gorgeous nails. For example, many habit owners do not realize that nail biting is actually a two step habit. Both steps must be recognized and treated for the habit to be completely eradicated. The habit frequently also rears up unconsciously, and so the book also provides an effective tool for recognizing and altering unconscious behavior. Many questions are answered here and misconceptions about nail biting are discussed in detail and debunked. After carefully defining the habit, the book then delves into why habitual nail biters pursue their habit. Incidentally, stress is rarely the cause of problem nail biting. Nail biting patterns that are frequently seen are then also discussed in detail. Reading about themselves in print will reassure nail biters that they are not alone in the world. Incidentally, research data indicates that the habit is wide spread across nationalities, age groups, and demographics. All of this information results in a powerful understanding of the habit. Many readers state that this understanding alone helps them to significantly reduce or even eliminate their nail biting problem. However, sometimes information alone is not enough. So then, contained in the book is an ingenious and almost perfect cure to the habit. Described in the book is a simple to perform but highly effective technique for stopping nail biting. Many people who have tried the approach mention that they simply cannot believe how effective the cure is at permanently and efficiently treating their nail biting. Internalizing the information in the book and applying the technique described results in a very powerful therapeutic combination. Even long term habitual nail biters need just several weeks to completely and permanently break their habit. Some readers have even reported success just after several days. Once cured, the habit rarely resurfaces. Curing the habit increases self confidence and self esteem considerably. After detailing the cure, the book provides documented and real case stories of notable successes with the treatment method. Case histories, pictures and testimonials are posted frequently on the book's accompanying web site http://www.stopyournailbiting.com. Readers are invited to browse there at will and watch the anonymous and free forum discussion board to learn more. To complete the loop, the book details why other methods of nail biting habit control are not as effective or easy as the cure discussed. Many nail biters have tried various approaches to curing the habit. Such attempts often end in disappointment and frustration. The use of spicy creams and foul tasting lotions as a treatment option is addressed. Readers will learn that bad tasting lotions are not effective for nail pickers for obvious reasons. Finally, the book discusses children, and provides tips and tricks for working with children nail biters. The cure's application to other similar ailments (cheek biting, hair pulling, and joint cracking) is discussed and readers are welcome to post tips onto the free web site forum for the benefit and well being of others.
Download or read book Ground Zero written by Alan Gratz and published by Scholastic Inc.. This book was released on 2021-02-02 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant #1 New York Times bestseller. In time for the twentieth anniversary of 9/11, master storyteller Alan Gratz (Refugee) delivers a pulse-pounding and unforgettable take on history and hope, revenge and fear -- and the stunning links between the past and present. September 11, 2001, New York City: Brandon is visiting his dad at work, on the 107th floor of the World Trade Center. Out of nowhere, an airplane slams into the tower, creating a fiery nightmare of terror and confusion. And Brandon is in the middle of it all. Can he survive -- and escape? September 11, 2019, Afghanistan: Reshmina has grown up in the shadow of war, but she dreams of peace and progress. When a battle erupts in her village, Reshmina stumbles upon a wounded American soldier named Taz. Should she help Taz -- and put herself and her family in mortal danger? Two kids. One devastating day. Nothing will ever be the same.
Download or read book Most Wanted written by Lisa Scottoline and published by St. Martin's Press. This book was released on 2016-04-12 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Spellbinding. Another tour de force from Scottoline. It drew me in, in a single breath.” –Mary Kubica, bestselling author of The Good Girl Donor 3319 Profile: Tall. Blonde. Blue eyes. Medical Student. Wanted for Serial Murder. Christine Nilsson and her husband, Marcus, are desperate for a baby. Unable to conceive, they find themselves facing a difficult choice they had never anticipated. After many appointments with specialists, endless research, and countless conversations, they make the decision to use a donor. Two months pass, and Christine is happily pregnant. But one day, she is shocked to see a young blond man on the TV news being arrested for a series of brutal murders—and the blond man bears an undeniable and uncanny resemblance to her donor. Delving deeper to uncover the truth, Christine must confront a terrifying reality and face her worst fears. Riveting and fast-paced with the depth of emotionality that has garnered Lisa Scottoline legions of fans, the New York Times bestseller, Most Wanted, poses an ethical and moral dilemma: What would you do if the biological father of your unborn child was a serial killer?
Download or read book Never Tell written by Lisa Gardner and published by Penguin. This book was released on 2019-02-19 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller Lisa Gardner returns with an unpredictable thriller that puts fan favorites D.D. Warren and Flora Dane on a shocking new case that begins with a vicious murder and gets darker from there. A man is dead, shot three times in his home office. But his computer has been shot twelve times, and when the cops arrive, his pregnant wife is holding the gun. D.D. Warren arrives on the scene and recognizes the woman--Evie Carter--from a case many years back. Evie's father was killed in a shooting that was ruled an accident. But for D.D., two coincidental murders is too many. Flora Dane sees the murder of Conrad Carter on the TV news and immediately knows his face. She remembers a night when she was still a victim--a hostage--and her captor knew this man. Overcome with guilt that she never tracked him down, Flora is now determined to learn the truth of Conrad's murder. But D.D. and Flora are about to discover that in this case the truth is a devilishly elusive thing. As layer by layer they peel away the half-truths and outright lies, they wonder: How many secrets can one family have?
Book Synopsis Dead in the Water by : Matthew Campbell
Download or read book Dead in the Water written by Matthew Campbell and published by Penguin. This book was released on 2022-05-03 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Financial Times Book of the Year An Economist Best Book of the Year “A triumph of investigative journalism.” —Tom Wright, New York Times bestselling coauthor of Billion Dollar Whale “A fascinating read. Highly recommended!”-John Carreyrou, bestselling author of Bad Blood "Truly one of the most nail-biting, page-turning, terrifying true-crime books I've ever read." —Nick Bilton, New York Times bestselling author of American Kingpin From award-winning journalists Matthew Campbell and Kit Chellel, the gripping, true-crime story of a notorious maritime hijacking at the heart of a massive conspiracy—and the unsolved murder that threatened to unravel it all. In July 2011, the oil tanker Brillante Virtuoso was drifting through the treacherous Gulf of Aden when a crew of pirates attacked and set her ablaze in a devastating explosion. But when David Mockett, a maritime surveyor working for Lloyd’s of London, inspected the damaged vessel, he was left with more questions than answers. How had the pirates gotten aboard so easily? And if they wanted to steal the ship and bargain for its return, then why did they destroy it? The questions didn’t add up—and Mockett would never answer them. Soon after his inspection, David Mockett was murdered. Dead in the Water is a shocking expose of the criminal inner workings of international shipping, told through the lens of the Brillante hijacking and its aftermath. Through first-hand accounts of those who lived it—from members of the ship’s crew and witnesses to the attacks, to the ex-London detectives turned private investigators seeking to solve Mockett’s murder and bring justice to his family—award-winning Bloomberg reporters Matthew Campbell and Kit Chellel piece together the astounding truth behind one of the most brazen financial frauds in history. The ambitious culmination of more than four years of reporting, Dead in the Water uncovers an intricate web of conspiracy amidst the lawless, old-world industry at the backbone of our new global economy.
Download or read book Allies written by Alan Gratz and published by Scholastic Inc.. This book was released on 2019-10-15 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller!Alan Gratz, bestselling author of Refugee, weaves a stunning array of voices and stories into an epic tale of teamwork in the face of tyranny -- and how just one day can change the world. June 6, 1944: The Nazis are terrorizing Europe, on their evil quest to conquer the world. The only way to stop them? The biggest, most top-secret operation ever, with the Allied nations coming together to storm German-occupied France.Welcome to D-Day.Dee, a young U.S. soldier, is on a boat racing toward the French coast. And Dee -- along with his brothers-in-arms -- is terrified. He feels the weight of World War II on his shoulders.But Dee is not alone. Behind enemy lines in France, a girl named Samira works as a spy, trying to sabotage the German army. Meanwhile, paratrooper James leaps from his plane to join a daring midnight raid. And in the thick of battle, Henry, a medic, searches for lives to save.In a breathtaking race against time, they all must fight to complete their high-stakes missions. But with betrayals and deadly risks at every turn, can the Allies do what it takes to win?
Download or read book Truth Be Told written by Kia Abdullah and published by HarperCollins UK. This book was released on 2020-09-03 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for The Diverse Book Awards 2021
