True To Your Roots

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True Roots

Author : Ronnie Citron-Fink
Publisher : Island Press
ISBN 13 : 1610919424
Total Pages : 198 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis True Roots by : Ronnie Citron-Fink

Download or read book True Roots written by Ronnie Citron-Fink and published by Island Press. This book was released on 2019-06-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like 75% of American women, Ronnie Citron-Fink dyed her hair, visiting the salon every few weeks to hide gray roots in her signature dark brown mane. She wanted to look attractive, professional, young. Yet as a journalist covering health and the environment, she knew something wasn’t right. All those unpronounceable chemical names on the back of the hair dye box were far from natural. Were her recurring headaches and allergies telltale signs that the dye offered the illusion of health, all the while undermining it? So after twenty-five years of coloring, Ronnie took a leap and decided to ditch the dye. Suddenly everyone, from friends and family to rank strangers, seemed to have questions about her hair. How’d you do it? Are you doing that on purpose? Are you OK? Armed with a mantra that explained her reasons for going gray—the upkeep, the cost, the chemicals—Ronnie started to ask her own questions. What are the risks of coloring? Why are hair dye companies allowed to use chemicals that may be harmful? Are there safer alternatives? Maybe most importantly, why do women feel compelled to color? Will I still feel like me when I have gray hair? True Roots follows Ronnie’s journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, readers will learn how to protect themselves, whether by transitioning to their natural color or switching to safer products. Like Ronnie, women of all ages can discover their own hair story, one built on individuality, health, and truth.

True to Your Roots

Author : Carla Kelly
Publisher : arsenal pulp press
ISBN 13 : 1551525895
Total Pages : 320 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis True to Your Roots by : Carla Kelly

Download or read book True to Your Roots written by Carla Kelly and published by arsenal pulp press. This book was released on 2016-01-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once the lonely, unattractive kin of sexier, more popular produce, root vegetables (along with tubers and rhizomes) finally get the love and attention they deserve in this inventive and far-reaching vegan cookbook. Instead of heavy stews and soups—the most common uses for root vegetables, in which they play mild-mannered backup to meat-centric ingredients—author Carla Kelly lets roots, tubers, and rhizomes shine on their own in recipes that include lighter versions of those traditional stews and soups as well as juices, salads, desserts, and ethnically inspired entrees such as potato, sauerkraut, and dill pierogies and sweet potato and pinto bean enchiladas. The book includes a great collection of raw bites and sides, as well as information on the wide variety of root vegetables available, including what to do with those mysterious specimens in the market such as kohlrabi, cassava, celeriac, and Jerusalem artichokes. There's also imaginative recipes that find new ways to use the more familiar parsnips, turnips, beets, and potatoes. Be the cool cook on the block and jump on the root vegetable bandwagon before the rest of the neighborhood does with help from Carla's amazing cookbook. Full-color throughout. Carla Kelly is a vegan blogger (Year of the Vegan) and home cook. She is the author of three previous books, the most recent of which was Vegan al Fresco.

True Roots

Author : Kristin Cavallari
Publisher : Rodale Books
ISBN 13 : 1623369177
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis True Roots by : Kristin Cavallari

Download or read book True Roots written by Kristin Cavallari and published by Rodale Books. This book was released on 2018-04-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.

Your Roots Are Showing

Author : Elise Chidley
Publisher : 5 Spot
ISBN 13 : 0446543071
Total Pages : 255 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Your Roots Are Showing by : Elise Chidley

Download or read book Your Roots Are Showing written by Elise Chidley and published by 5 Spot. This book was released on 2008-10-29 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeous debut romantic comedy about marriage, mistakes, and moving forward. Lizzie Buckley has a life many women dream of - a gorgeous husband, a beautiful home and darling (when they're not fighting) three-year-old twins. But ever since the birth of her children, she's had a fantasy about locking herself in her bedroom for twenty-four hours with a good book and a box of chocolates. Unfortunately, her husband James doesn't understand her feelings. And when Lizzie unburdens herself in a flaming email to her sister Janie, then hits send at the wrong moment and accidentally shoots it off to James instead, her fairytale life gets a big dose of reality. With the word "divorce" ringing in her ears, Lizzie finds herself moving out and embarking on a totally different life -- working hard to reinvent herself as a runner, a gardener, and a writer of children's books. But despite transforming her body, her neglected career, and her libido (courtesy of the local landscape gardener), Lizzie can't get over her soon-to-be ex. As Lizzie discovers, sometimes the fairytale ending is just the beginning of the real story.

Hey, America, Your Roots are Showing

Author : Megan Smolenyak
Publisher :
ISBN 13 : 9780806534466
Total Pages : 256 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Hey, America, Your Roots are Showing by : Megan Smolenyak

Download or read book Hey, America, Your Roots are Showing written by Megan Smolenyak and published by . This book was released on 2012 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A noted genealogist reveals what it is like to be a history detective using twenty-first-century techniques and technology, and discusses some of the cases she has solved, including the families of celebrities and work for the Army and the FBI.

What Do Roots Do?

Author : Kathleen V. Kudlinski
Publisher : Cooper Square Pub
ISBN 13 : 9781559718967
Total Pages : 0 pages
Book Rating : 4.7/5 (189 download)

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Book Synopsis What Do Roots Do? by : Kathleen V. Kudlinski

Download or read book What Do Roots Do? written by Kathleen V. Kudlinski and published by Cooper Square Pub. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what roots look like and how they function in plants.

Trace Your Roots with DNA

Author : Megan Smolenyak Smolenyak
Publisher : Rodale Books
ISBN 13 : 1609616162
Total Pages : 290 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Trace Your Roots with DNA by : Megan Smolenyak Smolenyak

Download or read book Trace Your Roots with DNA written by Megan Smolenyak Smolenyak and published by Rodale Books. This book was released on 2004-10-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two of the country's top genealogists, this is the first book to explain how new and groundbreaking genetic testing can help you research your ancestry According to American Demographics, 113 million Americans have begun to trace their roots, making genealogy the second most popular hobby in the country (after gardening). Enthusiasts clamor for new information from dozens of subscription-based websites, email newsletters, and magazines devoted to the subject. For these eager roots-seekers looking to take their searches to the next level, DNA testing is the answer. After a brief introduction to genealogy and genetics fundamentals, the authors explain the types of available testing, what kind of information the tests can provide, how to interpret the results, and how the tests work (it doesn't involve digging up your dead relatives). It's in expensive, easy to do, and the results are accurate: It's as simple as swabbing the inside of your cheek and popping a sample in the mail. Family lore has it that a branch of our family emigrated to Argentina and now I've found some people there with our name. Can testing tell us whether we're from the same family? My mother was adopted and doesn't know her ethnicity. Are there any tests available to help her learn about her heritage? I just discovered someone else with my highly unusual surname. How can we find out if we have a common ancestor? These are just a few of the types of genealogical scenarios readers can pursue. The authors reveal exactly what is possible-and what is not possible-with genetic testing. They include case studies of both famous historial mysteries and examples of ordinary folks whose exploration of genetic genealogy has enabled them to trace their roots.

My New Roots

Author : Sarah Britton
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Right by Her Roots

Author : Jewly Hight
Publisher :
ISBN 13 : 9781602580602
Total Pages : 0 pages
Book Rating : 4.5/5 (86 download)

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Book Synopsis Right by Her Roots by : Jewly Hight

Download or read book Right by Her Roots written by Jewly Hight and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giving music-making women the serious attention they deserve but rarely receive, Right by Her Roots is an especially important and engaging account.

Understanding Roots

Author : Robert Kourik
Publisher :
ISBN 13 : 9780961584863
Total Pages : 225 pages
Book Rating : 4.5/5 (848 download)

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Book Synopsis Understanding Roots by : Robert Kourik

Download or read book Understanding Roots written by Robert Kourik and published by . This book was released on 2015-08-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Roots uncovers one of the greatest mysteries underground—the secret lives and magical workings of the roots that move and grow invisibly beneath our feet. Roots, it seems, do more than just keep a plant from falling over: they gather water and nutrients, exude wondrous elixirs to create good soil, make friends with microbes and fungi, communicate with other roots, and adapt themselves to all manner of soils, winds, and climates, nourishing and sustaining our gardens, lawns, and woodlands. Understanding Roots contains over 115 enchanting and revealing root drawings that most people have never seen, from prairies, grasslands, and deserts, as well as drawings based on excavations of vegetable, fruit, nut, and ornamental tree roots. Every root system presented in this book was drawn by people literally working in the trenches, sketching the roots where they grew. The text provides a verydetailed review of all aspects of transplanting; describes how roots work their magic to improve soil nutrients; investigates the hidden life of soil microbes and their mysterious relationship to roots; explores the question of whether deep roots really gather more unique nutrients than shallow roots; shares the latest research about the mysteries of mycorrhizal (good fungal) association; shows you exactly where to put your fertilizer, compost, water, and mulch to help plants flourish; tells you why gray water increases crop yields more than fresh water; and, most importantly, reveals the science behind all the above (with citations for each scientific paper). This book contains at least eighty percent more new information, more results of the latest in-depth and up-to-date explorations, and even more helpful guidelines on roots than the author’s previous book (Roots Demystified: Change Your Garden Habits to Help Roots Thrive). This is not a revised edition—it’s a whole new stand-alone book.

The Deeper the Roots

Author : Michael Tubbs
Publisher : Flatiron Books: An Oprah Book
ISBN 13 : 1250173450
Total Pages : 210 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Deeper the Roots by : Michael Tubbs

Download or read book The Deeper the Roots written by Michael Tubbs and published by Flatiron Books: An Oprah Book. This book was released on 2021-11-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Insightful, emotional, and enraging. By sharing his story in gripping detail, Michael Tubbs embodies an old feminist tradition whereby the personal is political. He empowers us to fight for equal opportunities for our communities, and encourages us to amass the courage to overcome loss and injustice.” —Ibram X. Kendi, National Book Award-winning author of Stamped from the Beginning and How to Be an Antiracist The making of a visionary political leader—and a blueprint for a more equitable country “Don’t tell nobody our business,” Michael Tubbs’s mother often told him growing up. For Michael, that meant a lot of things: don’t tell anyone about the day-to-day struggle of being Black and broke in Stockton, CA. Don’t tell anyone the pain of having a father incarcerated for 25 years to life. Don’t tell anyone about living two lives, the brainy bookworm and the kid with the newest Jordans. And also don’t tell anyone about the particular joys of growing up with three “moms”—a Nana who never let him miss church, an Auntie who’d take him to the library any time, and a mother, “She-Daddy”, who schooled him in the wisdom of hip-hop and taught him never to take no for an answer. So for a long time Michael didn’t tell anyone his story, but as he went on to a scholarship at Stanford and an internship in the Obama White House, he began to realize the power of his experience, the need for his perspective in the halls of power. By the time he returned to Stockton to become, in 2016 at age 26, its first Black mayor and the youngest-ever mayor of a major American city, he knew his story meant something. The Deeper the Roots is a memoir astonishing in its candor, voice, and clarity of vision. Tubbs shares with us the city that raised him, his family of badass women, his life-changing encounters with Oprah Winfrey and Barack Obama, the challenges of governing in the 21st century and everything in between—en route to unveiling his compelling vision for America rooted in his experiences in his hometown.

Our True Roots

Author : Malachi Zador York
Publisher :
ISBN 13 : 9781595170026
Total Pages : 114 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Our True Roots by : Malachi Zador York

Download or read book Our True Roots written by Malachi Zador York and published by . This book was released on 1995-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Finding Your Roots, Season 2

Author : Henry Louis Gates Jr.
Publisher : UNC Press Books
ISBN 13 : 1469626195
Total Pages : 438 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Finding Your Roots, Season 2 by : Henry Louis Gates Jr.

Download or read book Finding Your Roots, Season 2 written by Henry Louis Gates Jr. and published by UNC Press Books. This book was released on 2016-01-28 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who are we, and where do we come from? The fundamental drive to answer these questions is at the heart of Finding Your Roots, the companion book to the hit PBS documentary series. As scholar Henry Louis Gates Jr. clearly demonstrates, the tools of cutting-edge genomics and deep genealogical research now allow us to learn more about our roots and look further back in time than ever before. In the second season, Gates's investigation takes on the personal and genealogical histories of more than twenty luminaries, including Ken Burns, Stephen King, Derek Jeter, Governor Deval Patrick, Valerie Jarrett, and Sally Field. As Gates interlaces these moving stories of immigration, assimilation, strife, and success, he provides practical information for amateur genealogists just beginning archival research on their own families' roots and details the advances in genetic research now available to the public. The result is an illuminating exploration of who we are, how we lost track of our roots, and how we can find them again.

The Value of You

Author : Christopher D. Connors
Publisher : Christopher Connors
ISBN 13 : 9780999507001
Total Pages : 314 pages
Book Rating : 4.5/5 (7 download)

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Book Synopsis The Value of You by : Christopher D. Connors

Download or read book The Value of You written by Christopher D. Connors and published by Christopher Connors. This book was released on 2017-11-03 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where are you going? Where have you been? What are you doing about it NOW? As you think through these questions, I encourage you to make your move and reclaim the life you've always dreamed about. It's yours if you really want it. But you'll need more than just a burning desire. You'll need a game plan that is built on a rock-solid foundation of core values. Values lead us toward the journey of our destiny. Our generation has lost its way. In the fast-paced, instant-gratification world we live in, we've lost our direction. Values provide us direction, leading us to bold new opportunities and life-changing relationships. Values like confidence, faith, courage and hard work are key to living life on your terms. Know this my friend-it's not only about the end goal. It's the journey you take to get there. Because it is the journey that defines us in the end. The Value of You is a journey into the core values that give light to our human experience. Values lead us to interior freedom, peace of mind, happiness and success. Every chapter contains a value that is filled with creative stories of famous people like J.K. Rowling, Simone Biles, Captain Charles "Sully" Sullenberger and Amy Schumer, as well as lesser known, yet remarkable heroes such as Dr. Liviu Librescu, Chris Singleton and Welles Crowther. Each value has a description of its core features, as well as obstacles to living the value, results of living the value and a personal game plan with practical guidance to help you make the value your own. We live in an ever-changing world with adversity and challenges. Values are the constant that position us for happiness and success. Values are a way of life. Start your journey today!

Report

Author : Oregon. State Board of Horticulture
Publisher :
ISBN 13 :
Total Pages : 816 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Report by : Oregon. State Board of Horticulture

Download or read book Report written by Oregon. State Board of Horticulture and published by . This book was released on 1891 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Truth

Author :
Publisher :
ISBN 13 :
Total Pages : 1662 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Truth by :

Download or read book Truth written by and published by . This book was released on 1909 with total page 1662 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Deepest Roots

Author : Miranda Asebedo
Publisher : HarperCollins
ISBN 13 : 0062747096
Total Pages : 294 pages
Book Rating : 4.0/5 (627 download)

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Book Synopsis The Deepest Roots by : Miranda Asebedo

Download or read book The Deepest Roots written by Miranda Asebedo and published by HarperCollins. This book was released on 2018-09-18 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morgan Matson meets Maggie Stiefvater in a story that will make you believe in friendship, miracles, and maybe even magic. Cottonwood Hollow, Kansas, is a strange place. For the past century, every girl has been born with a special talent, like the ability to Fix any object, Heal any wound, or Find what is missing. To best friends Rome, Lux, and Mercy, their abilities often feel more like a curse. Rome may be able to Fix anything she touches, but that won’t help her mom pay rent. Lux’s ability to attract any man with a smile has always meant danger. And although Mercy can make Enough of whatever is needed, even that won’t help when her friendship with Rome and Lux is tested. Follow three best friends in this enchanting debut novel as they discover that friendship is stronger than curses, that trust is worth the risk, and sometimes, what you’ve been looking for has been under your feet the whole time.