True Roots

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Publisher : Rodale Books
ISBN 13 : 1623369177
Total Pages : 272 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis True Roots by : Kristin Cavallari

Download or read book True Roots written by Kristin Cavallari and published by Rodale Books. This book was released on 2018-04-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.

True Roots

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Author :
Publisher :
ISBN 13 : 1610919424
Total Pages : 198 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis True Roots by : Ronnie Citron-Fink

Download or read book True Roots written by Ronnie Citron-Fink and published by . This book was released on 2019-06-04 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like 75% of American women, Ronnie Citron-Fink colored her hair. Yet as an environmental journalist, she knew all those unpronounceable chemical names on the back of the hair dye box were far from safe. So Ronnie decided to ditch the dye and go in search of answers. What are the risks of hair dye? Are there safer alternatives? Will I still feel like me when I have gray hair? True Roots follows her journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, women of all ages can learn to protect themselves from dangerous products and discover a new hair story--one built on individuality, health, and truth.

True Comfort

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Author :
Publisher : Rodale Books
ISBN 13 : 1984826298
Total Pages : 274 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis True Comfort by : Kristin Cavallari

Download or read book True Comfort written by Kristin Cavallari and published by Rodale Books. This book was released on 2020-09-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The TV star and author of True Roots shares 130+ of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook. “Kristin’s family-friendly, decadently ‘health-ified’ recipes will have you reliving favorite memories and making delicious new ones bite after bite!”—Daphne Oz, Emmy Award-winning television host and bestselling author NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY DELISH Over the past few years, Kristin Cavallari has become known for the healthy recipes she cooks at home for her family. In her bestselling cookbook, True Roots, she shared the recipes that keep her motivated and inspired and in turn challenged fans to cook more meals at home and live a healthier lifestyle. Now, in True Comfort, Kristin turns her attention to some of the most-requested dishes that are hardest to find: healthy comfort food. True Comfort features her favorite recipes for cozy breakfasts (Apple Pecan Dutch Baby, Espresso Overnight Oats, and Sweet Potato Toast), lunches (Roasted Cauliflower Tartine, Nashville Hot Chicken Salad Cups, and Butternut Squash and Leek Chowder) and dinners (Red-Wine Braised Short Ribs, Oat Crust Chicken Pot Pie, and Saffron Seafood Cioppino) plus desserts (Orange Olive Oil Cake and Dark Chocolate Peppermint Silk Pie) and drinks (Cashew Eggnog and Rosemary Charcoal Latte). With tips and tricks to put together a well-stocked pantry, fridge, and freezer, this book goes beyond the traditional cookbook to help readers feel more like Kristin in the kitchen.

My New Roots

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 256 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

A Life in Balance

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Author :
Publisher : Amacom Books
ISBN 13 : 9780814473344
Total Pages : 284 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis A Life in Balance by : Kathleen Hall

Download or read book A Life in Balance written by Kathleen Hall and published by Amacom Books. This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."

True to the Roots

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Author :
Publisher : U of Nebraska Press
ISBN 13 : 0803266618
Total Pages : 224 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis True to the Roots by : Monte Dutton

Download or read book True to the Roots written by Monte Dutton and published by U of Nebraska Press. This book was released on 2006-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate series of portraits of and visits with musicians who are part of the musical genre known as Americana, or alternative country.

Our True Roots

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Author :
Publisher :
ISBN 13 : 9781595170026
Total Pages : 114 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis Our True Roots by : Malachi Zador York

Download or read book Our True Roots written by Malachi Zador York and published by . This book was released on 1995-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Romancing the Folk

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Author :
Publisher : UNC Press Books
ISBN 13 : 9780807848623
Total Pages : 344 pages
Book Rating : 4.8/5 (486 download)

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Book Synopsis Romancing the Folk by : Benjamin Filene

Download or read book Romancing the Folk written by Benjamin Filene and published by UNC Press Books. This book was released on 2000 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: In American music, the notion of "roots" has been a powerful refrain, but just what constitutes our true musical traditions has often been a matter of debate. As Benjamin Filene reveals, a number of competing visions of America's musical past have vied fo

RICE ROOTS

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Author :
Publisher :
ISBN 13 : 9781734700725
Total Pages : 328 pages
Book Rating : 4.7/5 (7 download)

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Book Synopsis RICE ROOTS by : Robert R. Amon Jr.

Download or read book RICE ROOTS written by Robert R. Amon Jr. and published by . This book was released on 2020-04-21 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a U.S. combat advisor in the Vietnam War, Lieutenant Robert Amon's experiences were immeasurably different than those of most conventional U.S. combatants. His diary-based true story shows the raw emotion, anguish and heartbreak of the chaos of war while attempting to win the hearts and minds of South Vietnamese villagers.

Amish Roots

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Author :
Publisher : JHU Press
ISBN 13 : 9780801844027
Total Pages : 368 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Amish Roots by : John Andrew Hostetler

Download or read book Amish Roots written by John Andrew Hostetler and published by JHU Press. This book was released on 1992 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intimate view of life in the Amish world with more than 150 letters and journal entries, poems, stories, and riddles.

True Roots

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Author :
Publisher : Rodale
ISBN 13 : 1623369169
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis True Roots by : Kristin Cavallari

Download or read book True Roots written by Kristin Cavallari and published by Rodale. This book was released on 2018-04-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author of Balancing in Heels Kristin Cavallari comes a cookbook that reveals what she eats every day. In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.

Plant Roots

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Author :
Publisher : CRC Press
ISBN 13 : 1439846480
Total Pages : 861 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Plant Roots by : Amram Eshel

Download or read book Plant Roots written by Amram Eshel and published by CRC Press. This book was released on 2013-04-17 with total page 861 pages. Available in PDF, EPUB and Kindle. Book excerpt: The decade since the publication of the third edition of this volume has been an era of great progress in biology in general and the plant sciences in particular. This is especially true with the advancements brought on by the sequencing of whole genomes of model organisms and the development of "omics" techniques. This fourth edition of Plant Roots: The Hidden Half reflects these developments that have transformed not only the field of biology, but also the many facets of root science. Highlights of this new edition include: The basics of root research and their evolution and role in the global context of soil development and atmosphere composition New understandings about roots gained in the post-genomic era, for example, how the development of roots became possible, and the genetic basis required for this to occur The mechanisms that determine root structure, with chapters on cellular patterning, lateral root and vascular development, the molecular basis of adventitious roots, and other topics Plant hormone action and signaling pathways that control root development, including new chapters on strigolactones and brassinosteroids Soil resource acquisition from agricultural and ecological perspectives Root response to stress, with chapters that address the impact of the genomic revolution on this topic Root-rhizosphere interactions, from beneficial microorganisms to detrimental nematodes Modern research techniques for the field and the lab Each chapter not only presents a clear summation of the topic under discussion, but also includes a vision of what is to be expected in the years to come. The wide coverage of themes in this volume continues the tradition that makes this work recognized as a fundamental source of information for root scientists at all levels.

A Glorious Freedom

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Publisher : Chronicle Books
ISBN 13 : 1452156212
Total Pages : 154 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis A Glorious Freedom by : Lisa Congdon

Download or read book A Glorious Freedom written by Lisa Congdon and published by Chronicle Books. This book was released on 2017-10-03 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The remarkable women celebrated in [this] vibrantly illustrated collection . . . offer stirring words of encouragement to any woman, of any age” (Booklist). The glory of growing older is the freedom to be more truly ourselves. With age we gain the confidence to pursue bold new endeavors and worry less about what other people think. In this richly illustrated volume, bestselling author and artist Lisa Congdon explores the power of women over the age of forty who are thriving and living life on their own terms. A Glorious Freedom includes profiles, interviews, and essays from women such as Vera Wang, Laura Ingalls Wilder, Julia Child, Cheryl Strayed, and many others who have found creative fulfillment and accomplished great things in the second half of their lives. Each section is lavishly illustrated and hand-lettered in Congdon's signature style.

Healing Grounds

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Publisher : Island Press
ISBN 13 : 1642832227
Total Pages : 242 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis Healing Grounds by : Liz Carlisle

Download or read book Healing Grounds written by Liz Carlisle and published by Island Press. This book was released on 2022-03-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful movement is happening in farming today—farmers are reconnecting with their roots to fight climate change. For one woman, that’s meant learning her tribe’s history to help bring back the buffalo. For another, it’s meant preserving forest purchased by her great-great-uncle, among the first wave of African Americans to buy land. Others are rejecting monoculture to grow corn, beans, and squash the way farmers in Mexico have done for centuries. Still others are rotating crops for the native cuisines of those who fled the “American wars” in Southeast Asia. In Healing Grounds, Liz Carlisle tells the stories of Indigenous, Black, Latinx, and Asian American farmers who are reviving their ancestors’ methods of growing food—techniques long suppressed by the industrial food system. These farmers are restoring native prairies, nurturing beneficial fungi, and enriching soil health. While feeding their communities and revitalizing cultural ties to land, they are steadily stitching ecosystems back together and repairing the natural carbon cycle. This, Carlisle shows, is the true regenerative agriculture – not merely a set of technical tricks for storing CO2 in the ground, but a holistic approach that values diversity in both plants and people. Cultivating this kind of regenerative farming will require reckoning with our nation’s agricultural history—a history marked by discrimination and displacement. And it will ultimately require dismantling power structures that have blocked many farmers of color from owning land or building wealth. The task is great, but so is its promise. By coming together to restore these farmlands, we can not only heal our planet, we can heal our communities and ourselves.

Bakerita

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Author :
Publisher : Houghton Mifflin
ISBN 13 : 0358116678
Total Pages : 295 pages
Book Rating : 4.3/5 (581 download)

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Book Synopsis Bakerita by : Rachel Conners

Download or read book Bakerita written by Rachel Conners and published by Houghton Mifflin. This book was released on 2020 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Connors, baking has always been a source of joy. When her sister contracted Lyme disease and decided to cut gluten, dairy, and refined sugars from her diet, Connors stepped up to the challenge of using alternate ingredients to re-create her sister's favorites without sacrificing flavor. All of the recipes use simple, easy-to-source ingredients. -- adapted from inside front cover

True to Our Roots

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 047088486X
Total Pages : 242 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis True to Our Roots by : Paul Dolan

Download or read book True to Our Roots written by Paul Dolan and published by John Wiley & Sons. This book was released on 2010-06-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: True to Our Roots sets forth the simple but powerful management principles that enabled Fetzer Vineyards under Paul Dolan to become one of America’s biggest and best-known wineries even as it was turning into a model for sustainable businesses everywhere. Today, Dolan and Fetzer are leading the California wine industry toward profound change in how wineries and grape growers preserve their environment, strengthen their communities, and enrich the lives of their employees, without sacrificing the bottom line. This is truly a management revolution in one of the most globalized, competitive industries on Earth. The principles Dolan discovered and developed at Fetzer can be applied to any business and by leaders at every level: A business is part of a much larger system A company’s culture is determined by the context created for it The soul of a company is found in the hearts of its people The future can’t be predicted, but it can be created There is a way to make an idea’s time come Filled with personal anecdotes and practical wisdom, this book offers inspiration and guidance to business managers who see the compelling need to build and grow healthy, sustainable organizations. For all readers, True to Our Roots provides both a fascinating glimpse into the California wine industry and heartening proof that business can do well by doing good.

Roots of War

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Author :
Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.X/5 ( download)

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Book Synopsis Roots of War by : Richard J. Barnet

Download or read book Roots of War written by Richard J. Barnet and published by . This book was released on 1973 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: