True Heart Solid Boundaries

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True Heart, Solid Boundaries

Author : Catherine Gerdes
Publisher : Balboa Press
ISBN 13 : 1982257202
Total Pages : 78 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis True Heart, Solid Boundaries by : Catherine Gerdes

Download or read book True Heart, Solid Boundaries written by Catherine Gerdes and published by Balboa Press. This book was released on 2020-11-05 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a step-by-step guide for healing inner-child wounds and overcoming codependency, certified integrative health coach Catherine Gerdes shares practical tools, in-depth reflections, and Ayurvedic wisdom that targets mindset healing and self-care practices while addressing the whole self to help others reconnect with their inner-strength, release stored away emotions, and arrive home to themselves. Throughout her manual, Gerdes reminds others that through conscious living and loving, we all have a chance to cocreate with the Divine while allowing ourselves to be guided from within. True Heart, Solid Boundaries shares tools, reflections, and Ayurvedic wisdom to lead others on a journey inward to heal and nurture their inner child, overcome codependency, and return home to their authentic truth.

Boundary Boss

Author : Terri Cole, MSW, LCSW
Publisher : Sounds True
ISBN 13 : 1683647696
Total Pages : 204 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Boundary Boss by : Terri Cole, MSW, LCSW

Download or read book Boundary Boss written by Terri Cole, MSW, LCSW and published by Sounds True. This book was released on 2021-04-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.

Guilt-Free Boundaries

Author : Kim West PhD Mdiv
Publisher : Bold Faith Press
ISBN 13 :
Total Pages : 161 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis Guilt-Free Boundaries by : Kim West PhD Mdiv

Download or read book Guilt-Free Boundaries written by Kim West PhD Mdiv and published by Bold Faith Press. This book was released on 2024-07-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveil the Life You're Meant to Live—Unapologetically, in Christ. Are you trapped in a cycle of uncertainty when it comes to setting boundaries in your life? Have you grappled with the guilt that shadows your every attempt at claiming space for yourself? It’s time to break free—Guilt-Free Boundaries is here to show you the path to guilt-free relationships.With scripture to ground you and practical steps to lead you, Guilt-Free Boundaries guides your journey from understanding to action, from apprehension to absolute peace in boundary-setting. Discover what true boundaries look like, how the Creator Himself designed them, and the way they manifest from His design of the universe right down to your daily walk in faith. This isn't just another self-help book. This is a call to explore the divine wisdom behind setting boundaries, a masterclass in honoring your worth through God's lens. Are you ready to own your life in Christ without apology? To assert the divine strength that embraces you and step into the expansive life God envisioned for you? As you turn each page, you will find yourself equipped with the tools needed not only to design your life's limits but to do so with conviction, grace, and an invigorating sense of freedom.

Saturn Returns

Author : Caggie Dunlop
Publisher : Orion Spring
ISBN 13 : 1398704202
Total Pages : 176 pages
Book Rating : 4.3/5 (987 download)

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Book Synopsis Saturn Returns by : Caggie Dunlop

Download or read book Saturn Returns written by Caggie Dunlop and published by Orion Spring. This book was released on 2023-01-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Comforting, wise and so empowering.' Kirsty Gallagher, author of bestseller Lunar Living 'A beautiful, vulnerable and cosmic journey through Caggie's life, lessons and love.' Steven Bartlett, author of Happy Sexy Millionaire What if there was a simple explanation for the turbulence and challenges of your twenties? What if every obstacle you faced, whether in love, your career or in your own relationship to your self, had a greater purpose all along? In Saturn Returns, Caggie Dunlop and astrologer Noura Bourni, unpack the astrological phenomenon that holds the answers to these all-important questions. Your Saturn Return occurs in your late twenties as the planet Saturn re-enters the position it was in when you were born. This transit is considered an essential time of reckoning and renewal, and an opportunity to step into your higher self. For Caggie Dunlop this period of her life was transformative: she realised that the shifts and redirections she experienced were not failures or losses, but part of a necessary initiation into adulthood. Inspired by her hugely popular podcast, Saturn Returns helps you to see the meaning in the madness of your twenties. Through personal stories, expert advice, and reassuring exercises, Caggie empowers readers to embrace their own spiritual journey. With chapters on relationships, self-worth and finding hope in the darkness, this is a book about welcoming change in all its forms and learning to love and accept yourself along the way.

The Authentic You

Author : B. Vincent
Publisher : RWG Publishing
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Authentic You by : B. Vincent

Download or read book The Authentic You written by B. Vincent and published by RWG Publishing. This book was released on 2024-04-16 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the transformative pages of "The Authentic You: Unlocking Your True Potential and Living Your Best Life," readers are invited on a profound journey of self-discovery and self-realization. This compelling guide illuminates the path to living a life of authenticity, a life where the true essence of one's being is not just recognized but celebrated and lived fully. With a compassionate and insightful narrative, the book delves into the heart of what it means to live authentically in a world that often pressures us to conform to external expectations and societal norms. From the initial steps of embracing your authentic self, through the challenges of overcoming barriers to authenticity, to the joys of building authentic relationships and living authentically in a digital world, this book provides a comprehensive roadmap for those seeking to reclaim their true selves. Each chapter unfolds with depth and clarity, offering practical advice, reflective exercises, and real-world examples that encourage readers to engage deeply with their own journey towards authenticity. "The Authentic You" is more than a book; it's a companion for those weary of wearing masks and performing roles that don't resonate with their inner truth. It's for anyone who's ever felt the disconnect between who they are and who they feel they should be. Through its pages, you'll discover the courage to confront your fears, the strength to embrace your vulnerabilities, and the wisdom to build meaningful connections that honor your true self. Whether you're navigating the complexities of identity in the digital age, seeking to deepen your relationships, or striving to set and achieve authentic goals, this book offers valuable insights and strategies to guide you. It's a call to action—a call to live boldly, love deeply, and laugh freely, all while being unapologetically you. Embark on this journey with "The Authentic You" and unlock the door to a life of genuine happiness, fulfillment, and potential. It's time to discover, celebrate, and live your best life—the life you were always meant to live.

Received Wisdom, Kernels of Truth, and Boundary

Author : Daniel J. Svyantek
Publisher : IAP
ISBN 13 : 1623961912
Total Pages : 433 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis Received Wisdom, Kernels of Truth, and Boundary by : Daniel J. Svyantek

Download or read book Received Wisdom, Kernels of Truth, and Boundary written by Daniel J. Svyantek and published by IAP. This book was released on 2013-03-01 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume of the Research in Organizational Sciences is entitled “Received Wisdom, Kernels of Truth, and Boundary Conditions in Organizational Studies”. Received wisdom is knowledge imparted to people by others and is based on authority and tenacity as sources of human knowledge. Authority refers to the acceptance of knowledge as truth because of the position and credibility of the knowledge source. Tenacity refers to the continued presentation of a particular bit of information by a source until this bit of information is accepted as true by receivers. The problem for organizational studies, however, is that this received wisdom often becomes unquestioned assumptions which guide interpretation of the world and decisions made about the world. Received wisdom, therefore, may lead to organizational practices which provide little or no benefit to the organization and, potentially, negative organizational effects, because this received wisdom is no longer valid. The 14 papers in this volume all, in some way, strive to question received wisdom and present alternatives which expand our understanding of organizational behavior in some way. The chapters in this volume each strive to present new ways of understanding organizational constructs, and in so doing reveal how received wisdom has often led to confirmation bias in organizational science. The knowledge that some perceived truths are actually the products of received wisdom and do not stand up to close scrutiny shakes up things within research areas previously thought settled allowing new perspectives on organizational science to emerge.

True and Invisible Rosicrucian Order

Author : Paul Foster Case
Publisher : Weiser Books
ISBN 13 : 9780877287094
Total Pages : 368 pages
Book Rating : 4.2/5 (87 download)

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Book Synopsis True and Invisible Rosicrucian Order by : Paul Foster Case

Download or read book True and Invisible Rosicrucian Order written by Paul Foster Case and published by Weiser Books. This book was released on 1989-01-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a thorough presentation of the Rosicrucian system of initiation by Dr. Paul Foster Case. He explains that Rosicrucianism is based upon earthly organizations, but on personal unflodment, and clearly describes the distinctive marks of a Rosicrucian. The treatise is divided into two main parts by Dr. Case. The first is a careful examination and interpretation of the principle Rosicrucian maneifestos, the Fama Fraternitatis and the Confessio Fraternitatis. The second part is an explanation of the Rosicrucian grade system, as applied to the diagram of the Tree of Life and tarot attributions. By participating in the outlined procedures, aspirants are put on the right track of preparing themselves for union with the Higher Self, which may or may not include group work with an outer order or fraternity. The first editions of 1927, 1928 and 1933 were of limited publication. The fourth and most complete expansion of the text by Paul Case was finished in 1937, revised by him in 1953 just before his death and published in by Weiser in 1985. It represents the full maturity of his thought on this subject.

The Boundaries of My Heart

Author : Grace True
Publisher :
ISBN 13 : 9781802274547
Total Pages : 208 pages
Book Rating : 4.2/5 (745 download)

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Book Synopsis The Boundaries of My Heart by : Grace True

Download or read book The Boundaries of My Heart written by Grace True and published by . This book was released on 2022-04-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is a journey of learning, transformation and moving forward with the Lord. Wake up! Find out your identity in Christ and explore your gifts. Ephesians 3:20-21 Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen. Run your race with courage. Do not give up! Achieve great things in your life. And remember the Lord loves you!

Lifestyle of Intimacy Devotional

Author : Carrie Pickett
Publisher : Destiny Image Publishers
ISBN 13 : 1667502700
Total Pages : 138 pages
Book Rating : 4.6/5 (675 download)

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Book Synopsis Lifestyle of Intimacy Devotional by : Carrie Pickett

Download or read book Lifestyle of Intimacy Devotional written by Carrie Pickett and published by Destiny Image Publishers. This book was released on 2022-11-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle of Intimacy is a daily devotional that will help you discover how much God desires to show what salvation really provided... relationship. Relationship with God... what a concept! You can know the heart, will, and voice of not only The Living, All-Powerful God, but your God, your Savior, your Father! What a beautiful invitation from your Redeemer. In this devotional learn how to respond daily to His love and walk in greater relationship and everyday victory.

Setting Boundaries® with Difficult People

Author : Allison Bottke
Publisher : Harvest House Publishers
ISBN 13 : 0736941347
Total Pages : 240 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Setting Boundaries® with Difficult People by : Allison Bottke

Download or read book Setting Boundaries® with Difficult People written by Allison Bottke and published by Harvest House Publishers. This book was released on 2011-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Continuing her popular Setting Boundaries® series, Allison Bottke offer her distinctive “Six Steps to SANITY” to readers who must deal with difficult people. S…Stop your own negative behavior A…Assemble a support group N…Nip excuses in the bud I…Implement rules and boundaries T….Trust your instincts Y…Yield everything to God Whether it’s a spouse, in-law, boss, coworker, family member, neighbor, or friend, readers who have allowed others to overstep their boundaries will learn how these six steps can help them reset those boundaries and take back their life…for good. Setting Boundaries® with Difficult People is designed to inspire, empower, and equip readers with the tools to transform lives.

Black Hair Luck: You're Fortunate To Have Black Hair

Author : Makeda Charles
Publisher : Makeda Charles
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Black Hair Luck: You're Fortunate To Have Black Hair by : Makeda Charles

Download or read book Black Hair Luck: You're Fortunate To Have Black Hair written by Makeda Charles and published by Makeda Charles . This book was released on 2020-11-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll feel fortunate to have been blessed with your natural hair. You are released to Go Fro by embracing your natural hair, letting your God-given hair breathe. You will come into richer respect and love for your self and for your hair. You will be motivated to not abandon your roots. You will explore spiritual aspects of hair and identity from a Christian perspective. You will be freed to live your full truth just by giving yourself permission to let your black natural hair breathe.

Medical Image Computing and Computer-Assisted Intervention - MICCAI'98

Author : William M. Wells
Publisher : Springer
ISBN 13 : 3540495630
Total Pages : 1279 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis Medical Image Computing and Computer-Assisted Intervention - MICCAI'98 by : William M. Wells

Download or read book Medical Image Computing and Computer-Assisted Intervention - MICCAI'98 written by William M. Wells and published by Springer. This book was released on 2006-08-18 with total page 1279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the First International Conference on Medical Image Computing and Computer-Assisted Intervention, MICCAI'98, held in Cambridge, MA, USA, in October 1998. The 134 revised papers presented were carefully selected from a total of 243 submissions. The book is divided into topical sections on surgical planning, surgical navigation and measurements, cardiac image analysis, medical robotic systems, surgical systems and simulators, segmentation, computational neuroanatomy, biomechanics, detection in medical images, data acquisition and processing, neurosurgery and neuroscience, shape analysis, feature extraction, registration, and ultrasound.

Heart's Vortex

Author : Ares Pasipoularides
Publisher : PMPH-USA
ISBN 13 : 9781607950332
Total Pages : 958 pages
Book Rating : 4.9/5 (53 download)

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Book Synopsis Heart's Vortex by : Ares Pasipoularides

Download or read book Heart's Vortex written by Ares Pasipoularides and published by PMPH-USA. This book was released on 2009-11 with total page 958 pages. Available in PDF, EPUB and Kindle. Book excerpt: This outstanding resource provides a comprehensive guide to intracardiac blood flow phenomena and cardiac hemodynamics, including the developmental history, theoretical frameworks, computational fluid dynamics, and practical applications for clinical cardiology, cardiac imaging and embryology. It is not a mere compilation of the most up-to-date scientific data and relevant concepts. Rather, it is an integrated educational means to developing pluridisciplinary background, knowledge, and understanding. Such understanding allows an appreciation of the crucial, albeit heretofore generally unappreciated, importance of intracardiac blood flow phenomena in a host of multifaceted functional and morphogenetic cardiac adaptations. The book includes over 400 figures, which were prepared by the author and form a vital part of the pedagogy. It is organized in three parts. Part I, Fundamentals of Intracardiac Flows and Their Measurement, provides comprehensive background from many disciplines that are necessary for a deep and broad understanding and appreciation of intracardiac blood flow phenomena. Such indispensable background spans several chapters and covers necessary mathematics, a brief history of the evolution of ideas and methodological approaches that are relevant to cardiac fluid dynamics and imaging, a qualitative introduction to fluid dynamic stability theory, chapters on physics and fluid dynamics of unsteady blood flows and an intuitive introduction to various kinds of relevant vortical fluid motions. Part II, Visualization of Intracardiac Blood Flows: Methodologies, Frameworks and Insights, is devoted to pluridisciplinary approaches to the visualization of intracardiac blood flows. It encompasses chapters on 3-D real-time and "live 3-D" echocardiography and Doppler echocardiography, CT tomographic scanning modalities, including multidetector spiral/helical dataset acquisitions, MRI and cardiac MRA, including phase contrast velocity mapping (PCVM), etc. An entire chapter is devoted to the understanding of post processing exploration techniques and the display of tomographic data, including "slice-and-dice" 3-D techniques and cine-MRI. Part II also encompasses an intuitive introduction to CFD as it pertains to intracardiac blood flow simulations, followed--in separate chapters--by conceptually rich treatments of the computational fluid dynamics of ejection and of diastolic filling. An entire chapter is devoted to fluid dynamic epigenetic factors in cardiogenesis and pre- and postnatal cardiac remodeling, and another to clinical and basic science perspectives, and their implications for emerging research frontiers. Part III contains an Appendix presenting technical aspects of the method of predetermined boundary motion, "PBM," developed at Duke University by the author and his collaborators.

Boundaries in Marriage

Author : Henry Cloud
Publisher : Zondervan
ISBN 13 : 0310319242
Total Pages : 258 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Boundaries in Marriage by : Henry Cloud

Download or read book Boundaries in Marriage written by Henry Cloud and published by Zondervan. This book was released on 2009-05-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn when to say yes and how to say no in the context of your marriage relationship. In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Boundaries in Marriage will give you the tools and encouragement you need to: Set and maintain personal boundaries and respect those of your spouse Understand and practice two key ingredients to a successful marriage: freedom and responsibility Establish values that form a godly structure and architecture for your marriage Protect your marriage from different kinds of "intruders" Work with a spouse who understands and values boundaries--or with one who doesn't It's time to deepen your love by providing a better environment for it to flourish, and Drs. Cloud and Townsend are here to help. Discover how boundaries can make life better today!

Jump...and Your Life Will Appear

Author : Nancy Levin
Publisher : Hay House, Inc
ISBN 13 : 1401947131
Total Pages : 256 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Jump...and Your Life Will Appear by : Nancy Levin

Download or read book Jump...and Your Life Will Appear written by Nancy Levin and published by Hay House, Inc. This book was released on 2014-04-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to make changes in your life—but feel something is holding you back? Is your soul asking you to take a leap—but you’re too afraid to take it? Are you ready for something new—but aren’t sure where to start? If this sounds like you, the book you hold in your hands will give you the courage and faith you need to jump across the threshold from where you are—to where you want to be. Jump . . . and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most. With a series of effective exercises, coach and author Nancy Levin will walk you through your fear, usher you up to the moment of jumping, and help you navigate what awaits on the other side. Whether you want to switch careers, move to a different part of the world, set boundaries with someone in your life, or increase your capacity for self-love, Jump . . . and Your Life Will Appear will support you on a practical path from start to finish.

Setting Boundaries® with Your Aging Parents

Author : Allison Bottke
Publisher : Harvest House Publishers
ISBN 13 : 0736938591
Total Pages : 121 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Setting Boundaries® with Your Aging Parents by : Allison Bottke

Download or read book Setting Boundaries® with Your Aging Parents written by Allison Bottke and published by Harvest House Publishers. This book was released on 2010-04-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important book from the author of Setting Boundaries® with Your Adult Children (more than 40,000 sold) will help adult children who long for a better relationship with their parents but feel trapped in a never-ending cycle of chaos, crisis, or drama. With keen insight and a passion to empower adult children, Allison charts a trustworthy roadmap through the often unfamiliar territory of setting boundaries with parents while maintaining personal balance and avoiding burnout. Through the use of professional advice, true stories, and scriptural truth, readers learn how to apply the “6 Steps to SANITY”: S-STOP your own negative behavior A-ASSEMBLE a support group N-NIP excuses in the bud I-IMPLEMENT rules and boundaries T-TRUST your instincts Y-YIELD everything to God Resources are available at the ministry website: www.settingboundaries.com

Boundaries

Author : June Hunt
Publisher : Rose Publishing
ISBN 13 : 162862180X
Total Pages : 96 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Boundaries by : June Hunt

Download or read book Boundaries written by June Hunt and published by Rose Publishing. This book was released on 2021-12-28 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel guilty when setting a boundary for yourself? Do you say yes when you should say no? Are you afraid of angering others and therefore feel compelled to always give in? Rooted in Scripture and packed with practical applications, June Hunts Boundaries shows you how to identify, establish, and maintain healthy boundaries. In Boundaries: How to Set ThemHow to Keep Them, you will discover: How burdens are lifted with boundaries 6 biblical guidelines for setting boundaries How to identify and reestablish broken boundaries How to communicate boundary changes in marriage, friendships, the workplace, ministry, and with your children How to overcome false feelings of guilt and obligation This easy-to-read guide is filled with frequently asked questions, simple explanations, relatable stories, and biblical solutions based on June Hunts decades of ministry and counseling experience. It follows the same quick-guide format that has led to the Hope for the Heart series success as a trusted source. Over 1 million copies sold in series!