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Author : Annick Lewis
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (888 download)
Download or read book Tropical Wellness Secrets written by Annick Lewis and published by . This book was released on 2023-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global Health & Lifestyle Practices & Recipes Infused with Caribbean Style
Author : Sophie Benge
Publisher : Periplus Editions
ISBN 13 : 9789625932651
Total Pages : 0 pages
Book Rating : 4.9/5 (326 download)
Download or read book The Tropical Spa written by Sophie Benge and published by Periplus Editions. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gorgeously illustrated compendium of many natural Asian stress-relieving therapies, including facials, relaxing baths, scrubs, and healthy food and drink recipes, as well as guide to Asia top spas.
Author : Sophie Benge
Publisher : Tuttle Publishing
ISBN 13 : 1462906729
Total Pages : 704 pages
Book Rating : 4.4/5 (629 download)
Download or read book Tropical Spa written by Sophie Benge and published by Tuttle Publishing. This book was released on 2012-06-05 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tropical Spa catalogs Asia's most luxurious spas and suggests a wide range of stress-busting therapies. Perfect for those who want to look and feel good, The Tropical Spa focuses on spiritual well-being and natural cures rather than chemicals or synthetics. Many of the traditional spa techniques described here were handed down from generation to generation. They are all designed to soothe, nurture and calm the body and mind. Within these pages, you╞ll find: Revitalizing facials Relaxings baths and scrubs Healthy tonics and meals Tropical pharmacopoeia Massage techniques and oils A spa directory These practical tips and specific treatments allow readers to recreate the Asian spa experience at home. Complete with full-color photography, The Tropical Spa is your first step to truly unwinding.
Author : Andreas Moritz
Publisher : Ener-Chi Wellness Center
ISBN 13 : 097657151X
Total Pages : 486 pages
Book Rating : 4.9/5 (765 download)
Download or read book Timeless Secrets of Health and Rejuvenation written by Andreas Moritz and published by Ener-Chi Wellness Center. This book was released on 2005-02 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: What actually causes disease? The answer might be surprising. In this new edition of his best-selling book The Key to Health and Rejuvenation, Andreas Moritz reveals the most common but rarely recognized reasons responsible for illness and aging and how to achieve continuous vibrant health. Andreas puts the responsibility of basic health care back into the hands of the individual. He states, "Healing occurs effortlessly and naturally once the conditions that are required for the body to return to its most natural state - balance and efficiency - have been met." The basic theme is the relative ease involved in creating good health. While physicians attempt to combat or subdue illness, they "know very little about employing the mind and body to actually heal a person." The book includes a complete self-help program, part of which is derived from the ancient medical system of Ayurveda. In addition, this book is packed with useful information on all major health issues and effective methods of cleansing the blood, liver and gallbladder, intestines, kidneys, blood vessels, lymphatic system and body tissues. The nearly 500 pages, divided into 15 chapters, explain everything about the mystery of mind and body, the laws of health and illness, the risk factors of common diseases, the diagnostic parameters, the most common causes of disease and how to remove them, the basic misconceptions people and doctors have about health and wellness, and the journey to lifelong health and spiritual happiness. Neither conventional nor alternative forms of medicine provide the population with the basic, practical steps to remove the root causes of illness and use practical measures of health promotion as aprimary approach of treatment. Timeless Secrets of Health and Rejuvenation fills this gap by showing you how to employ your body's own healing powers to bring balance and harmony into all aspects of your life. Overall, this book is the bible of good health, happiness and rejuvenation for those who long for a balanced lifestyle.
Author : Paul Froemming
Publisher : eBookIt.com
ISBN 13 : 0983823413
Total Pages : 137 pages
Book Rating : 4.9/5 (838 download)
Download or read book Healing Adventures - Wellness Getaways for Health & Happiness written by Paul Froemming and published by eBookIt.com. This book was released on 2011-08-22 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overview - The world's best places for health & happiness are revealed in this new book, fresh from five continents, with 50 stories and a gallery of color photos. Travel, health and adventure writer Paul Froemming, author of The Best Guide to Alternative Medicine, is your guide on an around-the-world journey into the mind, body and spirit. Ports of call will include a selection of the best resorts and spas, along with their exotic healing treatments. There are meetings with extraordinary teachers of the good life, who will reveal their secrets. Healing Adventures will take you to places of health & happiness, including the best wellness getaways of Europe, North and South America, Asia and the Pacific - and show you how to get there! Places: Warm water spas in Italy, France and Greece. Spa cuisine and massage in Thailand. Water sports and rain forest treatments in Australia, the "Pancha Karma" renewal treatments of India, Tai Ji in China and Shiatsu massage in Japan. Adventures will include Fiji, Tahiti, Hawaii and the Pacific plus California and Mexico. People: Deepak Chopra, MD - Don Miguel Ruiz - Sufi master Sheikh Abdoulaye Dieye - Greenland Shaman Angaangaq - Tibetan Lama Dzongchen Khenpo Rinpoche - Tai Ji Master Chungliang Huang - Entertainer Michael Jackson.
Author : Lisa Dorfman
Publisher : Food Fitness International
ISBN 13 : 9780972198509
Total Pages : 336 pages
Book Rating : 4.1/5 (985 download)
Download or read book The Tropical Diet: A Scientific Simple & Sexy Weight Loss Strategy for Health, Sport, and Life written by Lisa Dorfman and published by Food Fitness International. This book was released on 2004-01-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tropical Diet is the first weight-loss program that captures the energy and exotic images of the tropics-it's the fun, sexy way to lose weight. A lifelong traveler, author Lisa Dorfman's trip to the Caribbean 20 years ago started the author on a process of defining and refining The Tropical Diet Her book shows readers how to convert everyday eating habits into a delicious blend of flavors representing Hispanic, French, Asian, Indian, African, and European tastes, including savory meats, fish, spices, fruits, snacks, and Caribbean drinks in a fun way that lets you lose weight without feeling deprived. These foods add bold colors, textures, and tasty flavors to ordinary recipes such as grilled chicken salad, pancakes, brownies, and fried fish. You'll instantly lighten up your meals with healthy ingredients, vitamins, and minerals that can even help you lose weight faster. If you're looking for a fit physique, more energy, better health, and are ready to put the fun back into your dietary routine, The Tropical Diet shows you how to prepare your mind, body, and soul for the sexiest way to lose weight and feel great. Book jacket.
Author : The Alternative Daily
Publisher :
ISBN 13 : 9781944462024
Total Pages : pages
Book Rating : 4.4/5 (62 download)
Download or read book The Coconut Oil Secret written by The Alternative Daily and published by . This book was released on 2015-12-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is a superfood, and its health-promoting properties rival most any other found on our planet. After years and years of research, mainstream science and medicine are slowly but surely acknowledging what alternative health practitioners and cultures dwelling in tropical locations have known for a very long time - that unrefined coconut oil should be an integral part of any healthy lifestyle, and is nothing to fear. Inside this book, you will find scores of scientific studies pointing to the therapeutic value of coconut oil. You will learn why coconut oil is so powerful, how to use it for better health, how to use it for beauty and which type is best. We know that you will be amazed at all this tropical wonder can do to improve your health and kickstart you on your road to feeling and looking the best you can.
Author : C. (Kees) van Dijk
Publisher : BRILL
ISBN 13 : 9004253610
Total Pages : 216 pages
Book Rating : 4.0/5 (42 download)
Download or read book Cleanliness and Culture written by C. (Kees) van Dijk and published by BRILL. This book was released on 2011-01-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent years have shown an increase in interest in the study of cleanliness from a historical and sociological perspective. Many of such studies on bathing and washing, on keeping the body and the streets clean, and on filth and the combat of dirt, focus on Europe. In Cleanliness and Culture attention shifts to the tropics, to Indonesia, in colonial times as well as in the present. Subjects range from the use of soap and the washing of clothes as a pretext to claim superiority of race and class to how references to being clean played a role in a campaign against European homosexuals in the Netherlands Indies at the end of the 1930s. Other topics are eerie skin diseases and the sanitary measures to eliminate them, and how misconceptions about lack of hygiene as the cause of illness hampered the finding of a cure. Attention is also drawn to differences in attitude towards performing personal body functions outdoors and retreating to the privacy of the bathroom, to traditional bathing ritual and to the modern tropical Spa culture as a manifestation of a New Asian lifestyle. With contributions by Bart Barendregt, Marieke Bloembergen, Kees van Dijk, Mary Somers Heidhues, David Henley, George Quinn, and Jean Gelman Taylor.
Author : Sarah Rawlinson
Publisher : Goodfellow Publishers Ltd
ISBN 13 : 1910158712
Total Pages : 209 pages
Book Rating : 4.9/5 (11 download)
Download or read book International Spa Management written by Sarah Rawlinson and published by Goodfellow Publishers Ltd. This book was released on 2017-02-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: a sound and though guide for all future spa managers looking at all aspects on the successful running of a spa facility. Divided into four parts it discusses the following: • The spa industry • The spa consumer • The business of spas • Future directions
Author : Robert B. Stone
Publisher :
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.:/5 (321 download)
Download or read book Hawaiian and Polynesian Miracle Health Secrets written by Robert B. Stone and published by . This book was released on 1980 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gretchen Lidicker
Publisher : The Countryman Press
ISBN 13 : 1682683419
Total Pages : 191 pages
Book Rating : 4.6/5 (826 download)
Download or read book CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness written by Gretchen Lidicker and published by The Countryman Press. This book was released on 2018-10-09 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the powerful natural properties of CBD Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace it’s anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes—from CBD-infused popcorn to ginger tonics to chocolates—help readers incorporate CBD into their daily routine. Recipes include: CBD-Infused After Dinner Drink Skin-Brightening Probiotic Face Mask Adaptogenic Hot Chocolate
Author : Kim Inglis
Publisher : Tuttle Publishing
ISBN 13 : 1462907016
Total Pages : 444 pages
Book Rating : 4.4/5 (629 download)
Download or read book Ayurveda written by Kim Inglis and published by Tuttle Publishing. This book was released on 2012-05-29 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda. Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems--Unani, Siddha and Tibetan traditional medicine--are also included in the book. With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Ayurveda: Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi (henna) and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers.
Author : Annie Daly
Publisher : Chronicle Books
ISBN 13 : 1797202790
Total Pages : 249 pages
Book Rating : 4.7/5 (972 download)
Download or read book Destination Wellness written by Annie Daly and published by Chronicle Books. This book was released on 2021-05-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers
Author : Michael Peter Langevin
Publisher : Crossroad Press
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4./5 ( download)
Download or read book The Secrets of the Amazon Shamans written by Michael Peter Langevin and published by Crossroad Press. This book was released on 2016-01-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings a timely breath of fresh air into the labyrinth of material now available on shamanism involving the Amazon River Basin. The Second Edition of Amazon Shamans: Healing traditions from South America (first published in 2003), catches a moment in time when the ancient knowledge of the Amazon shamans was already changing rapidly. Through Michael Peter Langevin's journey together with his family, we get to take part of this fascinating region, and it's inherent ancient mysteries and miracles. Michael Peter Langevin has been on the shamanic path since 1973, and traveled extensively in Latin America. Over the years he has met and studied with many shamans in the Amazon River Basin and the Andean Mountain region. In this down-to-earth book he intersperses his own and his family’s journeys through the many countries surrounding the Amazon River Basin, inviting the reader to feel part of adventurous meetings with shamans, whose knowledge and wisdom stretches the mind to what is possible. Meetings that are often humorously conveyed, but there are also serious encounters when the peaceful life of remote villages clashes with modern life. Michael tells what it is like to see life from the eyes of someone else in a healing ceremony; about a Calling the Dead Ritual where he could actually see their spirits with his physical eyes; what it is like to experience the intensity of Ayahuasca ritual, and having your life revisited; but also about the strain of traveling with your children being far away from so-called civilization when they fall ill. The story of this book moves between Michael's shamanic initiations, and his joys and challenges of traveling as a family, coming together in the fearful situation of his sick children, which turns into a miraculous healing. This book is an exiting inroad to the mysteries of the Amazon shaman way, based on real life meetings and experiences. The Amazon shamans and healers hold libraries of knowledge that has been built through thousands of years of experimentation. Michael has an uncanny ability to translate the mysterious knowledge of Amazon shamanism into magical everyday practice, that is understandable and approachable. Throughout the book we are presented with basic Amazon shaman principles, procedures and rituals, adapted to work in any setting. These principles, procedures and rituals can be used to enhance the richness of life, to heal and even to question basic assumptions on how the world is connected and what is possible. In the words of Michael, “An invisible web of life connects everything in existence. Westerners often loose sight of this, but in the Amazon it's easy to remember, because it's presence is so visceral. Amazon shamans know that while reason is a useful tool, intuition and magic surpass it in most every way.” The journal-like, warm, free-flowing writing style adds to the intimacy and charm of this book. Michael is a convincing proponent of the Amazon way of spirituality and mysticism. He conveys a sense of urgency to change our direction in life and become more connected to nature, and to each other. In the concluding chapter of The Amazon Shamans: Healing traditions from South America he writes, “You must begin to speak with the plants, the wind and the stars. Only in these ways will you fully understand and appreciate your own inherent healing abilities as a natural part of the world.” As a handbook for Amazon shamanic healing and rituals, this volume is packed with powerful knowledge and practical techniques.
Author : Marta Tuchowska
Publisher : Lulu.com
ISBN 13 : 0359359906
Total Pages : 109 pages
Book Rating : 4.3/5 (593 download)
Download or read book Alkaline Herbs: Tested Secrets to Creating Super Tasty Alkaline Meals & Incredibly Relaxing Beauty & Wellness Recipes to Help You Revolutionize Your Health written by Marta Tuchowska and published by Lulu.com. This book was released on 2019-01-16 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the best alkaline herbs for health, healing, beauty, and relaxation! ""Alkaline Herbs"" is a simple holistic health guide written for alkaline diet beginners as well as for alkaline veterans who want to take it to the next level with the most effective alkaline herbs and easy recipes. Whether your goal is to: de-stress, lose weight, create tasty alkaline meals (and have everyone love you for it!), experiment with natural beauty products (for example anti-wrinkle, anti-acne) or discover proven homemade holistic recipes to fight headaches, inflammation and help you feel more energized- you will find your answers in the Alkaline Herbs & Recipes. Very easy to follow format.
Author : Gerard Bodeker
Publisher : Biotropics Ramuan
ISBN 13 : 9789814217910
Total Pages : 264 pages
Book Rating : 4.2/5 (179 download)
Download or read book Health and Beauty from the Rainforest written by Gerard Bodeker and published by Biotropics Ramuan. This book was released on 2009 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Beauty from the Rainforest will reveal Malaysian health and beauty traditions, founded upon the country's immense wealth of bio-resources. Malaysia's rainforests are among the oldest in the world, and within them Malaysia's peoples have discove
Author : Patricia Erfurt-Cooper
Publisher : Channel View Publications
ISBN 13 : 1845413636
Total Pages : 377 pages
Book Rating : 4.8/5 (454 download)
Download or read book Health and Wellness Tourism written by Patricia Erfurt-Cooper and published by Channel View Publications. This book was released on 2009-07-27 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geothermal springs constitute a major tourism resource, providing spectacular settings, recreation facilities, a recognised value in treatments beneficial for health and wellness, a sense of heritage and adventure, and links with the natural environment. Health and wellness tourism accounts for a significant proportion of the world’s tourism consumption, with components ranging from hot spring bathing for leisure and recreation, through mineral water use in health treatments under the supervision of highly specialised medical professionals, to water treatments in the wellness and beauty therapy sector and the use of mineral water for drinking purposes. This makes it an economically and socially important area of tourism demanding in-depth analysis. This book explores health and wellness tourism from a range of perspectives including usage, heritage, management, technology, environmental and cultural features, and marketing.
