Tropical Leaves Daily Planner

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Plant Over Processed

Author : Andrea Hannemann
Publisher : HarperCollins
ISBN 13 : 006298652X
Total Pages : 331 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Plant Over Processed by : Andrea Hannemann

Download or read book Plant Over Processed written by Andrea Hannemann and published by HarperCollins. This book was released on 2020-12-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

One Line a Day

Author : Line A Day
Publisher :
ISBN 13 : 9781650120980
Total Pages : 370 pages
Book Rating : 4.1/5 (29 download)

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Book Synopsis One Line a Day by : Line A Day

Download or read book One Line a Day written by Line A Day and published by . This book was released on 2019-12-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revisit thoughts and memories with a 5-year journal and memory bookThis classic memory keeper is the perfect way to track the ups and downs of life, day by day.More than a daily diary or journal: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page of the journal includes an entry for five successive years, allowing users to revisit previous thoughts on a specific day of the year over the span of five years, and reflect on change and progress.Use the One Line a Day 5-year journal format to provide an insightful snapshot of your thoughts, memories, change, and progress on each of the 365 days of the yearSee patterns emerge as important events like anniversaries, birthdays, and holidays come and goAs the pages fill, you'll discover happy coincidences and have a chance to relive forgotten momentsA valuable alternative to the 5-minute journal format, One Line a Day will appeal to those new to the journaling habit and seasoned journalers alike.A great way to begin the day or to put down a final thought before falling asleep at nightDurable and elegantly designed with a ribbon for easy opening to the right pageMakes a great graduation or milestone birthday gift, or for someone starting on a new journey in lifeKeepsake diary will enhance the appreciation of life and be a treasure for years to come

The 14-Day Elimination Diet Plan

Author : Tara Rochford
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641526874
Total Pages : 292 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis The 14-Day Elimination Diet Plan by : Tara Rochford

Download or read book The 14-Day Elimination Diet Plan written by Tara Rochford and published by Sourcebooks, Inc.. This book was released on 2019-10-22 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify food sensitivities and allergies with this easy-to-follow elimination diet Tired of skipping out on delicious meals for fear of not feeling quite right? Those days are over. These types of diets are usually a challenge because of all the foods you have to cut out, but this 14-day elimination diet guide makes it easy. In addition to the two-week meal plan, there is a step-by-step program for reintroducing possibly problematic foods and guidance on how to recognize food sensitivities. The 14-Day Elimination Diet Plan is your starting point to a healthier life and happier eating. The 14-Day Elimination Diet Plan includes: Food allergies explained—Learn about the most common food sensitivities, how they physically manifest, and what effects they can have on your health. What to eat and when to eat it—Enjoy detailed meal plans for the entire two-week elimination diet. Welcome back familiar foods—Learn how to carefully reintroduce foods back into your kitchen. Discover the simplest way to cut problematic foods out of your diet and change your life for the better—with The 14-Day Elimination Diet Plan.

The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself

Author : Tim Desmond
Publisher : W. W. Norton & Company
ISBN 13 : 0393712192
Total Pages : 185 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself by : Tim Desmond

Download or read book The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself written by Tim Desmond and published by W. W. Norton & Company. This book was released on 2017-05-09 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step by step, learn powerful mindfulness-based techniques to feel happier and more alive. Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and wellness. The practices in this book have been specially formulated to target and fortify what neuroscientists call the “care circuit” of the brain. Devoting thirty minutes a day for just fourteen days to these simple practices can have life-changing results. Tim Desmond’s “Map to Self-Compassion” will engage your mind, heart, and spirit. It will improve your ability to motivate yourself with kindness; regulate and defuse intense emotions, anxiety, and depression; be resilient during life’s challenges; let go of self-criticism and destructive behavior; heal painful experiences; and be more present and compassionate with others. Experience the benefits firsthand! Features downloadable audio recordings for on-the-go practice.

Dangerously Close

Author : Dee J. Adams
Publisher : Harlequin
ISBN 13 : 1426894120
Total Pages : 392 pages
Book Rating : 4.4/5 (268 download)

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Book Synopsis Dangerously Close by : Dee J. Adams

Download or read book Dangerously Close written by Dee J. Adams and published by Harlequin. This book was released on 2012-07-23 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bad-boy rock star Seger Hughes hit rock bottom after a near-fatal tragedy at his concert. He hates how his life has spun out of control. After changing his appearance and his name, he transforms into a different man: Mel Summers. Now he just needs a place to hide out from rabid fans and paparazzi. An isolated cliffside mansion is perfect. Ashley Bristol, his only neighbor, is blind—and her assistant is a classical music fan. They have no clue who he really is, but someone else does and she's waited her whole life to be with him. Struggling to find her way after an accident that took her sight, Ashley is determined not to feel anything. Yet she gets to know Mel and can't help falling for him. When her assistant mysteriously disappears, Ashley must rely on Mel more than ever. But then his past comes back to haunt them both, and just when they must pull together to avoid danger, betrayal and lies threaten to tear them apart… 106,000 words

Your Round the World Trip Planner

Author : Macca Sherifi
Publisher : Macca Sherifi
ISBN 13 :
Total Pages : 211 pages
Book Rating : 4./5 ( download)

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Book Synopsis Your Round the World Trip Planner by : Macca Sherifi

Download or read book Your Round the World Trip Planner written by Macca Sherifi and published by Macca Sherifi. This book was released on 2014-05-05 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** Update (September 2016) - After 50,000+ free downloads on all eBook formats, I have decided to start charging for Your Round the World Trip Planner at the minimum limit. All proceeds will be put back into creating a second, more up-to-date edition of Your Round the World Trip Planner and to have it available for print. Thanks for your continued support! *** Are you planning the trip of a lifetime? Then take all the stress and worry of it by purchasing Your Round the World Trip Planner. Aimed at 17 to 35-year-olds planning a big trip for the first time, Your Round the World Trip Planner is designed to give you all the information and advice you need before you go. Whether you are travelling after college, after university or in-between jobs, Your Round the World Trip Planner is designed to give you the confidence to travel the world in style. Written by Macca Sherifi, one of the world's leading travel industry experts, Your Round the World Trip Planner has the best and most up-to-date information you need for exploring every corner of the globe. Also, this book gives you the nitty gritty truths of travelling you just won't find elsewhere, not only from someone who has been there but from someone who has done it. Your Round the World Trip Planner has chapters on: Chapter One – Why Should You Travel? Chapter Two – Planning Your Round the World Trip Chapter Three – How to Budget for Your Round the World Trip Chapter Four – Booking a Round the World Ticket Chapter Five – Buying Travel Insurance Chapter Six – How to Stay Healthy on Your Round the World Trip Chapter Seven – What are Visas? Chapter Eight – Essential Travel Kit for Your Round the World Trip Chapter Nine – A Handy Packing List Chapter Ten – How to Stay Safe on Your Round the World Trip Chapter Eleven – How to Meet People on Your Round the World Trip Chapter Twelve – Top Travel Tips (by some of my favourite travellers) Chapter Thirteen – How to Hitchhike Chapter Fourteen – How to Travel Blog on Your Round the World Trip Chapter Fifteen – Top Travel Bloggers Chapter Sixteen – Top Travel Books Chapter Seventeen – Top Travel Apps Chapter Eighteen – How to Beat Those Post-travel Blues Purchase Your Round the World Trip Planner and start planning your trip of a lifetime…

Fragrant Palm Leaves

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1946764736
Total Pages : 217 pages
Book Rating : 4.9/5 (467 download)

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Book Synopsis Fragrant Palm Leaves by : Thich Nhat Hanh

Download or read book Fragrant Palm Leaves written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2020-10-06 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "These remain [Thich Nhat Hanh's] most intimate writings—a rare record of his unselfing, which made him himself: the monk who brought mindfulness to the world."—The Marginalian Regarded by many as Thich Nhat Hanh's most personally revealing and endearing book, these collected journals chronicle the first-hand experiences of the Zen Master as a young man in both the United States and Vietnam, just as his home country is plunged into war and turmoil. "It isn't likely that this collection of journal entries, which I'm calling Fragrant Palm Leaves, will pass the censors... I'll leave Vietnam tomorrow." Thus Thich Nhat Hanh begins his May 11, 1966 journal entry. After leaving Vietnam, he was exiled for calling for peace, and was unable to visit his homeland again until 2004. In the interim, Thich Nhat Hanh continued to practice and teach in the United States and Europe, and became one of the world's most respected spiritual leaders. But when these journals are written, all of that is still to come. Fragrant Palm Leaves reveals a vulnerable and questioning young man, a student and teaching assistant at Princeton and Columbia Universities from 1962-1963, homesick and reflecting on the many difficulties he and his fellow monks faced at home trying to make Buddhism relevant to the people's needs. We also follow Thich Nhat Hanh as he returns to Vietnam in 1964, and helps establish the movement known as Engaged Buddhism. A rare window into the early life of a spiritual icon, Fragrant Palm Leaves provides a model of how to live fully, with awareness, during a time of change and upheaval.

The Independent

Author : Leonard Bacon
Publisher :
ISBN 13 :
Total Pages : 608 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Independent by : Leonard Bacon

Download or read book The Independent written by Leonard Bacon and published by . This book was released on 1915 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Arthur's Illustrated Home Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 856 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Arthur's Illustrated Home Magazine by :

Download or read book Arthur's Illustrated Home Magazine written by and published by . This book was released on 1874 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Arthur's Home Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 842 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Arthur's Home Magazine by :

Download or read book Arthur's Home Magazine written by and published by . This book was released on 1874 with total page 842 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Techniques and Plants for the Tropical Subsistence Farm

Author : Franklin W. Martin
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Techniques and Plants for the Tropical Subsistence Farm by : Franklin W. Martin

Download or read book Techniques and Plants for the Tropical Subsistence Farm written by Franklin W. Martin and published by . This book was released on 1980 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overall planning. Vegetables and cereals. Trees. Forage crops.

168 Hours

Author : Laura Vanderkam
Publisher : Penguin
ISBN 13 : 159184410X
Total Pages : 273 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis 168 Hours by : Laura Vanderkam

Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

Elements of Universal History, on a new and systematic Plan, from the earliest Times to the Treaty of Vienna

Author : Henry White
Publisher :
ISBN 13 :
Total Pages : 698 pages
Book Rating : 4.B/5 (1 download)

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Book Synopsis Elements of Universal History, on a new and systematic Plan, from the earliest Times to the Treaty of Vienna by : Henry White

Download or read book Elements of Universal History, on a new and systematic Plan, from the earliest Times to the Treaty of Vienna written by Henry White and published by . This book was released on 1853 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt:

English Literature of the Nineteenth Century: on the plan of the author's “Compendium of English Literature,” and supplementary to it ... Stereotype edition

Download English Literature of the Nineteenth Century: on the plan of the author's “Compendium of English Literature,” and supplementary to it ... Stereotype edition PDF Online Free

Author : Charles Dexter CLEVELAND
Publisher :
ISBN 13 :
Total Pages : 794 pages
Book Rating : 4.0/5 (18 download)

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Book Synopsis English Literature of the Nineteenth Century: on the plan of the author's “Compendium of English Literature,” and supplementary to it ... Stereotype edition by : Charles Dexter CLEVELAND

Download or read book English Literature of the Nineteenth Century: on the plan of the author's “Compendium of English Literature,” and supplementary to it ... Stereotype edition written by Charles Dexter CLEVELAND and published by . This book was released on 1857 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Travel Map

Author : Marko Tusar
Publisher : Lulu.com
ISBN 13 : 1411684443
Total Pages : 714 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis The Travel Map by : Marko Tusar

Download or read book The Travel Map written by Marko Tusar and published by Lulu.com. This book was released on 2006-03-01 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sample of the highlights of the world covering 35 countries and derived from six round-the-world trips.

Elements of Universal History, on a new and systematic plan; from the earliest times to the Treaty of Vienna. To which is added a summary of the leading events since that period

Download Elements of Universal History, on a new and systematic plan; from the earliest times to the Treaty of Vienna. To which is added a summary of the leading events since that period PDF Online Free

Author : Henry WHITE (B.A., Ph. D.)
Publisher :
ISBN 13 :
Total Pages : 708 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Elements of Universal History, on a new and systematic plan; from the earliest times to the Treaty of Vienna. To which is added a summary of the leading events since that period by : Henry WHITE (B.A., Ph. D.)

Download or read book Elements of Universal History, on a new and systematic plan; from the earliest times to the Treaty of Vienna. To which is added a summary of the leading events since that period written by Henry WHITE (B.A., Ph. D.) and published by . This book was released on 1843 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Inside Out & Back Again

Author : Thanhha Lai
Publisher : Univ. of Queensland Press
ISBN 13 : 0702251178
Total Pages : 227 pages
Book Rating : 4.7/5 (22 download)

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Book Synopsis Inside Out & Back Again by : Thanhha Lai

Download or read book Inside Out & Back Again written by Thanhha Lai and published by Univ. of Queensland Press. This book was released on 2013-03-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.