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Trigger Point Therapy For Headaches Migraines
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Book Synopsis Trigger Point Therapy for Headaches & Migraines by : Valerie DeLaune
Download or read book Trigger Point Therapy for Headaches & Migraines written by Valerie DeLaune and published by New Harbinger Publications. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger Point Therapy can offer relief to the millions who struggle daily with headache pain. This book explains trigger point theory and then offers a complete program for self care that includes clear illustrations of all techniques.
Book Synopsis Trigger Point Therapy for Headaches and Migraines Including TMJ Pain by : Valerie DeLaune
Download or read book Trigger Point Therapy for Headaches and Migraines Including TMJ Pain written by Valerie DeLaune and published by . This book was released on 2013-11 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain, including headaches and migraines. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. Probably at least 90% of headaches and migraines are caused by trigger points in the upper back, neck, scalp, and facial muscles. You can probably relieve much or all of your headache pain with a combination of trigger point self-help, and identifying and eliminating all the perpetuating factors to the extent possible (the things that cause and keep trigger points activated). TMJ pain is often occurs together with headaches and migraines, and it is essential to treat both for lasting relief. In addition to headaches, migraines, and TMJ pain, conditions such as trapezius pain, neck stiffness and lack of range of motion, head-forward posture, and improper breathing are addressed. By clicking on the pertinent muscle chapter links from the table of contents (chapters 6 through 16), your e-book reader takes you to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located.Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. An extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body will help you gain lasting relief.
Book Synopsis Migraine Journal: Trigger Point Therapy for Headaches and Migraines, Headache Diary, Monitoring and Management for Chronic Head Symptoms by : Sara Lept
Download or read book Migraine Journal: Trigger Point Therapy for Headaches and Migraines, Headache Diary, Monitoring and Management for Chronic Head Symptoms written by Sara Lept and published by Independently Published. This book was released on 2019-03-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep track of your migraines to better identify your triggers with this Migraine Journal This Migraine Journal will help you record and identify all aspects of an attack, including date, time, location of pain, Waring signs, weather, temperature, hours of sleep, severity of your headache, treatments - medications, effectiveness, possible triggers, what I ate today and Notes For chronic and high frequency migraineurs, Migraine Journal will help you track on a daily basis your pain, symptoms and the impact of migraines on your life Better communicate with your doctor Pocket size 6x9 inches - 100 pages, easily fits in a backpack, tote bag or purse It's a perfect gift for family and friends Get startMigraine Journal today
Book Synopsis Mommies with Migraines by : Kevin L. Darden
Download or read book Mommies with Migraines written by Kevin L. Darden and published by eBookIt.com. This book was released on 2012-11 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each type of headache has specific causes. These causes are specific habits each one of us has but need to avoid. This book is the compilation of a complete treatment plan of a typical migraine patient. The mother in this book had migraines for decades. Her life completely changed with the ability to take care of her own migraines. Please do not accept headaches. Fight them at all cost. They are stealing your life. Don't over complicate your migraines. Most patients get frustrated during a headache or migraine. I have to remind them to use what they know. The lessons in this book have stood the test of time. They work. Again, please don't get frustrated or over complicate your migraines. With so much information on headaches and migraines, a person could get overwhelmed. For my patients, my job is to limit how much information they need in order to help them. When you get confused or frustrated, reread needed chapters. This book is not medical advice but rather information for migraine sufferers. If you have concerns, seek medical attention immediately. In no way does this book replace medical treatment or advice. The information in this book has helped a lot of people and hope you are one of them. The harder you work, greater the reward.
Book Synopsis A New Approach to Headache and Migraine by : Pablo Tymoszuk
Download or read book A New Approach to Headache and Migraine written by Pablo Tymoszuk and published by . This book was released on 2020-06-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to change the way we assess, treat and manage headache pain. If you suffer from chronic headache or migraine, you know that headaches can rule your daily life as you try to avoid triggers, cope with pain, manage unexpected attacks and spend hours trying different cures and searching for an answer. You've had all the scans, taken all the tests, but still don't have a definitive answer as to why you are constantly dealing with frequent, severe headache pain. Without an answer, the medical profession often ends up treating the symptoms, with the long-term use of medication, which can end up making your headaches worse and often come with a range of dangerous side effects.For over 23 years, author and manual therapist, Pablo Tymoszuk, has been successfully treating people with severe, frequent headaches, without the use of pain killers or medication.Combining common sense with manual therapy, the latest studies and years of experience, Pablo has developed effective strategies that minimize the symptoms of headache and migraine, treat the underlying causes and improve the overall health of his patients.By assessing all headaches using a three-component model that considers musculoskeletal, neurovascular and emotional contributions to your pain, Pablo demonstrates how simple, effective life style changes can make a profound difference to the frequency and severity of your headaches and improve your overall health.Whether you get headaches when you wake up, headaches behind your eye, at the back of your head or after eating, Pablo explains how the three-component model applies to your situation.This book also examines many of the current popular practices and theories around headache pain management. Pablo shares his insights on the value of identifying diet and environmental triggers, what nausea and aura might be trying to tell you, the impact of hormones, the types of manual therapy you should consider for headache pain, why trigger points are so important, the effectiveness of Botox and the difference between acupuncture and dry needling. With clear explanations, in-depth investigations, instructions, case studies and activities, Pablo guides you, step by step, towards a headache-free future.
Book Synopsis A New Approach to Headache and Migraine by : Pablo Tymoszuk
Download or read book A New Approach to Headache and Migraine written by Pablo Tymoszuk and published by . This book was released on 2020-06-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to change the way we assess, treat and manage headache pain. If you suffer from chronic headache or migraine, you know that headaches can rule your daily life as you try to avoid triggers, cope with pain, manage unexpected attacks and spend hours trying different cures and searching for an answer. You've had all the scans, taken all the tests, but still don't have a definitive answer as to why you are constantly dealing with frequent, severe headache pain. Without an answer, the medical profession often ends up treating the symptoms, with the long-term use of medication, which can end up making your headaches worse and often come with a range of dangerous side effects.For over 23 years, author and manual therapist, Pablo Tymoszuk, has been successfully treating people with severe, frequent headaches, without the use of pain killers or medication.Combining common sense with manual therapy, the latest studies and years of experience, Pablo has developed effective strategies that minimize the symptoms of headache and migraine, treat the underlying causes and improve the overall health of his patients.By assessing all headaches using a three-component model that considers musculoskeletal, neurovascular and emotional contributions to your pain, Pablo demonstrates how simple, effective life style changes can make a profound difference to the frequency and severity of your headaches and improve your overall health.Whether you get headaches when you wake up, headaches behind your eye, at the back of your head or after eating, Pablo explains how the three-component model applies to your situation.This book also examines many of the current popular practices and theories around headache pain management. Pablo shares his insights on the value of identifying diet and environmental triggers, what nausea and aura might be trying to tell you, the impact of hormones, the types of manual therapy you should consider for headache pain, why trigger points are so important, the effectiveness of Botox and the difference between acupuncture and dry needling. With clear explanations, in-depth investigations, instructions, case studies and activities, Pablo guides you, step by step, towards a headache-free future.
Book Synopsis Travell & Simons' Myofascial Pain and Dysfunction: Upper half of body by : David G. Simons
Download or read book Travell & Simons' Myofascial Pain and Dysfunction: Upper half of body written by David G. Simons and published by Lippincott Williams & Wilkins. This book was released on 1999 with total page 1068 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Second Edition presents introductory general information on all trigger points and also detailed descriptions of single muscle syndromes for the upper half of the body. It includes 107 new drawings, a number of trigger point release techniques in addition to spray and stretch, and a new chapter on intercostal muscles and diaphragm.
Book Synopsis A Massage Therapist's Guide to Treating Headaches and Neck Pain E-Book by : Sandy Fritz
Download or read book A Massage Therapist's Guide to Treating Headaches and Neck Pain E-Book written by Sandy Fritz and published by Elsevier Health Sciences. This book was released on 2009-04-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The massage therapist's guide to treating headaches and neck pain is a practical guide for the massage therapist to assist them in identifying appropriate massage treatment for those experiencing headaches and neck pain. The book describes the most common headache types and causes for neck pain that can be effectively addressed with therapeutic massage and associated methods easily incorporated into massage. Assessment procedures are provided both to identify appropriate treatment and to alert the massage therapist to more serious conditions that could be responsible for the symptoms and require a referral for further diagnosis and treatment. Protocols for treatment using massage and other soft tissue methods are provided. The text is written in a practical way that is user friendly. Incorporates a DVD demonstrating the palpation and treatment methods. Abundant illustrations and photos • Easy reference, easy language • DVD demonstrating methods and technique, such as: massage of face and head, massage of neck; and treatment of breathing pattern disorders and headaches • Written by two world-renowned authors
Book Synopsis Myofascial Pain and Dysfunction by : Janet G. Travell
Download or read book Myofascial Pain and Dysfunction written by Janet G. Travell and published by Lippincott Williams & Wilkins. This book was released on 1992 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: ...gives a thorough understanding of what myofascial pain actually is, and provides a unique and effective approach to the diagnosis and treatment of this syndrome for the lower body muscles.
Book Synopsis Trigger Point Dry Needling by : Jan Dommerholt, PT, DPT, MPS
Download or read book Trigger Point Dry Needling written by Jan Dommerholt, PT, DPT, MPS and published by Elsevier Health Sciences. This book was released on 2013-01-15 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting new publication is the first authoritative resource on the market with an exclusive focus on Trigger Point ((TrP) dry needling. It provides a detailed and up-to-date scientific perspective against which TrP dry needling can be best understood. The first section of the book covers important topics such as the current understanding and neurophysiology of the TrP phenomena, safety and hygiene, the effect of needling on fascia and connective tissue, and an account on professional issues surrounding TrP dry needling. The second section includes a detailed and well-illustrated review of deep dry needling techniques of the most common muscles throughout the body. The third section of the book describes several other needling approaches, such as superficial dry needling, dry needling from a Western Acupuncture perspective, intramuscular stimulation, and Fu's subcutaneous needling. Trigger Point Dry Needling brings together authors who are internationally recognized specialists in the field of myofascial pain and dry needling. First book of its kind to include different needling approaches (in the context of evidence) for the management of neuromuscular pain conditions Highlights both current scientific evidence and clinicians' expertise and experience Multi-contributed by a team of top international experts Over 200 illustrations supporting the detailed description of needling techniques
Book Synopsis Headaches and Migraine by : Leon Chaitow
Download or read book Headaches and Migraine written by Leon Chaitow and published by HarperThorsons. This book was released on 1986 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: These non-drug methods can be undertaken by anyone, without fear of side-effects, and can be most effective in pain relief.
Book Synopsis A Little Book of Self Care: Trigger Points by : Amanda Oswald
Download or read book A Little Book of Self Care: Trigger Points written by Amanda Oswald and published by Penguin. This book was released on 2019-09-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain. Author and leading therapist Amanda Oswald specialises in working with chronic pain conditions. In this book, she explains how trigger points - small, tender knots of connective tissue - can cause symptoms, either around the trigger point itself or referred to elsewhere in the body. Pressure and massage can release these knots and bring immediate, long-lasting relief. Identify your pain patterns, locate the trigger points responsible using detailed body maps, then treat the trigger points accurately and safely. Each exercise shows you how to position your body, different ways to apply pressure, how long to sustain it, and how often to repeat the process. With Trigger Points, you can take control of chronic or recurring pain yourself to achieve life-changing results.
Book Synopsis Migraine Surgery by : Bahman Guyuron
Download or read book Migraine Surgery written by Bahman Guyuron and published by Thieme. This book was released on 2018-04-13 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide on migraine surgery from the world's leading authority An estimated 11.7% of the U.S. population or nearly 38 million adults and children suffer from migraine headaches. A severe and highly debilitating type of headache, migraine is the third most common and eighth most disabling disease in the world. People who suffer from migraines often experience neurological symptoms such as nausea and visual disturbances. Despite optimal preventive and abortive pharmacologic treatment, as many as one-third of migraine patients experience refractory headaches and persistent symptoms. Migraine Surgery by world-renowned plastic surgeon Bahman Guyuron reflects significant knowledge gleaned from 17 years of migraine research, pioneering development of nerve decompression surgery, and 2,500 migraine surgery procedures. With contributions from top neurologists and plastic surgeons, this state-of-the-art book is the only one on the market dedicated to the surgical treatment of migraines. The book begins with a brief history of migraines, followed by a concise overview covering clinical presentation, imaging, abortive, and preventive treatments such as over-the-counter and prescription medications, neurotoxin injections, peripheral nerve blocks, and neuromodulation. Key Highlights Discussion of migraine trigger points including impacted anatomy, detection methods, and trigger point deactivation surgery Surgical treatment of frontal, temporal, rhinogenic, occipital, auriculotemporal, lesser occipital, and nummular migraines including postoperative care and complications Superb illustrations provide visual insights on compressions points, trigger sites, nerves, and the surgical treatment of headaches Extensive high-quality videos posted in the Thieme Media Center delineate life-altering surgical approaches This one-of-a-kind book is the ultimate guide to headache surgery and a must have for resident and veteran plastic surgeons alike. Neurologists and neurosurgeons will also benefit from reading this succinct yet masterful resource.
Book Synopsis Fundamentals of Pain Medicine by : Jianguo Cheng
Download or read book Fundamentals of Pain Medicine written by Jianguo Cheng and published by Springer. This book was released on 2018-02-08 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Characterized by clarity and straddling the line between scope and depth of information, this concise book provides physicians a comprehensive overview of pain medicine. Chapters are written by some of the leading minds in pain medicine and feature case studies, key points and suggested readings. Multidisciplinary approaches to the clinical and financial challenges of pain with the goal of improving patient quality of life are also discussed. Additionally, the book is in is in tight alignment with the information that trainees are expected to master for the American Board of Anesthesiology’s pain medicine subspecialty certification, as outlined by the Joint Council on Anesthesiology Examinations; it covers the diagnosis of pain states, the management of pain, acute pain, radicular pain, neuropathic pain, chronic visceral pain, headaches, and special populations. This book is a must-have for anyone new to pain medicine or studying for the subspecialty certification.
Book Synopsis Grieve's Modern Musculoskeletal Physiotherapy by : Gwendolen Jull
Download or read book Grieve's Modern Musculoskeletal Physiotherapy written by Gwendolen Jull and published by Elsevier Health Sciences. This book was released on 2015-05-11 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents state-of-the-art manual therapy research from the last 10 years Multidisciplinary authorship presents the viewpoints of different professions crucial to the ongoing back pain management debate Highly illustrated and fully referenced
Book Synopsis Multidisciplinary Management of Migraine by : César Fernández-de-las-Peñas
Download or read book Multidisciplinary Management of Migraine written by César Fernández-de-las-Peñas and published by Jones & Bartlett Publishers. This book was released on 2012-02-03 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Another selection of the Jones and Bartlett Series: Contemporary Issues in Physical Therapy and Rehabilitation Medicine Multidisciplinary Management of Migraine: Pharmacological, Manual, and Other Therapies is the first textbook focused on the multidisciplinary treatment of migraine including pharmacological and non-pharmacological approaches. This comprehensive text discusses epidemiology, pathophysiology, diagnosis, and management of patients with migraine headache integrating clinical experience and expertise with current evidence-based best practices. The authors are worldwide experts recognized in migraine and headache with experience in academic, research, and practice settings. Multidisciplinary Management of Migraine: Pharmacological, Manual, and Other Therapies reviews the options for medical management of patients with migraine by way of: pharmacological interventions; musculoskeletal interventions including muscle and joint–centered interventions, manual therapy, and dry needling; and complementary and alternative medicine techniques including naturopathy, acupuncture, and placebo. With a multimodal and multidisciplinary approach, this comprehensive resource provides a variety of therapeutic tools for students and practitioners to provide excellent care and medical management of patients with migraine headache. Key Topics: • Theories of migraine pathophysiology • Sensitization mechanisms • Migraine triggers • Examination of the cervical and thoracic spinal joints • Pharmacological interventions • Musculoskeletal interventions • Alternative medicine techniques This textbook is perfect for completing a headache library combined with tension-type and cervicogenic headache. Browse additional titles in the Jones & Bartlett Learning Series Contemporary Issues in Physical Therapy and Rehabilitation Medicine, at: http://go.jblearning.com/PTseries
Author :Chase Williams Publisher :Createspace Independent Publishing Platform ISBN 13 :9781530363575 Total Pages :48 pages Book Rating :4.3/5 (635 download)
Download or read book Massage written by Chase Williams and published by Createspace Independent Publishing Platform. This book was released on 2016-03-04 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger Point therapy is starting to more recognized by therapists and medical practitioners every day as a means toward alleviating a whole host of symptoms, from headaches to backaches. As research continues to grow, more people are realizing the benefits from trigger point therapy. However, many people still don't know what a trigger point really is or how trigger points affect us. That's what this book is all about! This book is more than simply another medical manual on trigger point therapy, as it has been specifically written for the average joe (or joline). There aren't a bunch of diagrams and hard to understand medical jargon, just simple to the point information about how this fairly new therapy can really change the way you think about pain, and can change your life. Within the pages of this short book you will discover: The Causes of Trigger Points The myriad of symptoms that can be precipitated by trigger points The major trigger point therapy techniques in use today How you can treat your own trigger points in the comfort of your own home The difference between Trigger Points and Pressure Points How acupuncture and acupressure work and what the difference is between trigger points therapy and acupressure therapy Why YOU need trigger point therapy After reading this book, you will find yourself "in the know" when it comes to trigger point therapy and you will wonder how you ever got by without knowing about trigger points. You will learn that many of the pains and ailments you may be suffering with daily could very well be caused by trigger points and how releasing those trigger points could cure you permanently of many of those problems you may have thought you were stuck with for life. You'll also find answers to many questions you may be asking, such as why your doctor hasn't told you about trigger point therapy, if it's such a great thing. Why you might feel pain in one area of your body that is distant from where your actual trigger point is. Why massages alone may help, but the relief is always only temporary and how you can find new life, mobility and vitality by simply releasing those trigger points. If you want to increase your energy, increase your mobility, increase your brain power and possibly save yourself from a lifetime of pain and misery (increasing your lifespan while you're at) then you have got to check this book out. Just go up the top of this page and click on BUY, so you can start living the life you were meant to live, pain free and full of vitality!
