Transformational Journaling For Coaches Therapists And Clients

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Transformational Journaling for Coaches, Therapists, and Clients

Author : Lynda Monk
Publisher : Routledge
ISBN 13 : 1000402991
Total Pages : 294 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Transformational Journaling for Coaches, Therapists, and Clients by : Lynda Monk

Download or read book Transformational Journaling for Coaches, Therapists, and Clients written by Lynda Monk and published by Routledge. This book was released on 2021-06-28 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing, more than 50 coaches, therapists, and journaling experts from around the world share their best practices and explain in detail how they use journaling to improve their work with clients. This edited collection brings together the leading voices of the journaling world into one ground-breaking volume, providing practical techniques and tools to use with clients. Applicable and accessible, over 50 journaling luminaries share their experiences and insights across eight sections, including the logic of journaling, techniques and applications, using journaling with clients, journaling in groups, journaling for mental health and wellness, growth and healing, spirituality, creativity, and more. Through theoretical and practical applications, it illustrates the transformational process of journaling in helping clients grow, heal, and achieve their goals. This book is essential reading for coaches, therapists, and other mental health professionals, as well as those interested in using personal writing for growth and self-awareness.

Writing Alone Together

Author : Wendy Judith Cutler
Publisher :
ISBN 13 : 9780968461921
Total Pages : 200 pages
Book Rating : 4.4/5 (619 download)

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Book Synopsis Writing Alone Together by : Wendy Judith Cutler

Download or read book Writing Alone Together written by Wendy Judith Cutler and published by . This book was released on 2014-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, part writing practice, part inspiration, this book is a multi voiced creation of three passionate and committed journal writers. Writing Alone Together reveals the depth and complexity that emerges from going to the blank page, transforming the act of writing into a catalyst for meaningful conversation, storytelling, mindfulness, personal growth, creative self-expression and mutual support. Writing Alone Together is a practice of gathering with other women to write, read and create a sense of community through the transformational power of journal writing. This communal practice creates shifts in consciousness, in our lives and in the world. Each time we meet, we bring the intention of being fully present, listening to ourselves and to one another and sharing our words, thoughts, views, visions, dreams and intuition. While we may not always agree or feel resonance with one another's ideas or experiences, through Writing Alone Together we cultivate acceptance and compassion. Through writing in journals, we discover and remember the stories and poetry of our lives. As we share and reveal these stories within these pages and within our journalling circle, we begin to see new perspectives, gain clarity, find solutions, celebrate accomplishments, notice and change patterns of behaviour and refine our understanding of our life experiences. In this process, we make meaning through our stories, constructing who we are and who we are becoming.

The Power of Daily Practice

Author : Eric Maisel
Publisher : New World Library
ISBN 13 : 1608687066
Total Pages : 322 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Power of Daily Practice by : Eric Maisel

Download or read book The Power of Daily Practice written by Eric Maisel and published by New World Library. This book was released on 2020-09-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the #1 Secret of the Most Successful Pros: Daily Practice Eric Maisel knows from experience and observation that the single most crucial element of success for any endeavor is a regular, daily practice. Dr. Maisel, a preeminent creativity coach, therapist, and acclaimed author, shows how and why to implement a daily practice and addresses common challenges. His experience working with bestselling writers, entrepreneurs, musicians, actors, visual artists, recovering addicts, and rehabilitation patients shows as he outlines various ways to approach a daily practice and goes on to help you build a version of this important discipline that suits your life and goals. Real-world stories and practical examples will help you make measurable progress and build satisfaction in your most cherished pursuits.

The Power of Your Other Hand

Author : Lucia Capacchione
Publisher : Conari Press
ISBN 13 : 1633411338
Total Pages : 186 pages
Book Rating : 4.6/5 (334 download)

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Book Synopsis The Power of Your Other Hand by : Lucia Capacchione

Download or read book The Power of Your Other Hand written by Lucia Capacchione and published by Conari Press. This book was released on 2019-05-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives and also experience improved health and greater fulfillment in their relationships. Lucia will show you how to: Channel the deep inner wisdom of your True Self Change negative attitudes about yourself Unlock creativity Uncover hidden artistic abilities Heal your relationships Through various drawing and writing exercises, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The techniques will help you explore and understand your thoughts and feelings on a completely different level and reconnect with a sense of playfulness you may have left behind in childhood.

Mastering Creative Anxiety

Author : Eric Maisel
Publisher : New World Library
ISBN 13 : 157731932X
Total Pages : 275 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Mastering Creative Anxiety by : Eric Maisel

Download or read book Mastering Creative Anxiety written by Eric Maisel and published by New World Library. This book was released on 2011 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled "writer's block," "procrastination," or "stage fright." It's the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This "creative anxiety" can take the form of avoiding the work, declaring it not good enough, or failing to market it -- and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression. * Practical insights and proven techniques for overcoming the challenges and fears that plague creators of every kind * Teaching tales that convey effective approaches to creating fearlessly and abundantly

Making Your Creative Mark

Author : Eric Maisel
Publisher : New World Library
ISBN 13 : 1608681637
Total Pages : 271 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Making Your Creative Mark by : Eric Maisel

Download or read book Making Your Creative Mark written by Eric Maisel and published by New World Library. This book was released on 2013-03-22 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Maisel’s prolific, multifaceted career is a testament to his profound understanding of what it takes to live out one’s creative ambitions. A therapist who is also a bestselling author, coach (and coach trainer), columnist for Professional Artist magazine, and featured blogger for Psychology Today and the Huffington Post, Maisel is an expert on all that blocks the creative. In Making Your Creative Mark, Maisel distills his decades of coaching, teaching, listening, and creating into nine keys, including Passion, Confidence, Empathy, Stress, and Relationship. Each key’s lesson helps creators implement real solutions to their individual challenges. Whether they are writers, painters, actors, composers, or craftspeople, readers will learn to “unlock” what has kept them from beginning, continuing, completing — and succeeding.

Fearless Creating

Author : Eric Maisel
Publisher : Penguin
ISBN 13 : 0874778050
Total Pages : 305 pages
Book Rating : 4.8/5 (747 download)

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Book Synopsis Fearless Creating by : Eric Maisel

Download or read book Fearless Creating written by Eric Maisel and published by Penguin. This book was released on 1995-10-17 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: For writers, painters, or performers in any field, new hope for overcoming creative blocks and finishing the art of their dreams. The blank page, empty canvas, or uncarved stone will often fill artists with dread. But so may the thought of finishing, showing, or even selling their work. It is in this "artistic anxiety" that creative blocks begin. With an understanding that could only be gained through years of experience in counseling artists, writers, and performers, Eric Maisel, Ph.D. discusses each stage of creation-wishing, choosing, starting, working, completing, selling--and the anxieties particular to each. He then shows how these inhibiting tensions can be turned to artistic advantages, how truth and beauty arrive in the work of art precisely because, and only when, anxiety has been understood, embraced, and resolved. Fearless Creating guides the reader, whether an experienced artist or someone just starting out, past the pitfalls that appear in each stage of the process. By following Dr. Maisel's exercises related both to the world at hand and the ongoing struggles of artistic life, readers will emerge from this book with a completed work of art and a new perspective on their potential to be a fearless creator.

The Creativity Workbook for Coaches and Creatives

Author : Eric Maisel
Publisher : Routledge
ISBN 13 : 1000057429
Total Pages : 219 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Creativity Workbook for Coaches and Creatives by : Eric Maisel

Download or read book The Creativity Workbook for Coaches and Creatives written by Eric Maisel and published by Routledge. This book was released on 2020-04-08 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this practical workbook, creativity coaches from around the world share their best exercises to help the reader meet the demands of the creative process, the creative personality, and the creative life. This book is packed with an extensive list of exercises that have been vetted by coaches working on the frontlines of creativity, and tried, tested, and proven effective with coaching clients. The hands-on activities cover a wide range of common challenges, including creative blocks and resistance, waning and lost motivation, making time for creating, the pain of disappointment, and more. This guide recognizes the connections between mental health and an alive creativity, and includes helpful advice from professionals who actively and regularly work with individual creatives on issues of process, productivity, motivation and career. Ideal for coaches and therapists, as well as creatives in every discipline, this book is a valuable aid for achieving creative realization.

Everyday You

Author : Eric Maisel
Publisher : Conari Press
ISBN 13 : 9781573242868
Total Pages : 140 pages
Book Rating : 4.2/5 (428 download)

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Book Synopsis Everyday You by : Eric Maisel

Download or read book Everyday You written by Eric Maisel and published by Conari Press. This book was released on 2007-04-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Everyday You, Maisel takes a fresh and innovative approach to inspire all who would live a mindful, joyful life, grounded and connected to their work, their families, their own spirit. Everyday You is an inspirational gift book with a twist--it is aimed at putting an idea into action for a richer life. Eric Maisel is a therapist, creativity coach, and award-winning writer. He is the author of more than 20 books, including The Van Gogh Blues, the 2002 finalist for Books for a Better Life Award; Affirmations for Artists, named Best Book of the Year for Artists by New Age magazine; Fearless Creating; A Life in the Arts; and Sleep Thinking. Maisel lives and practices in San Francisco, California. See all titles by this author

Coaching for Transformation

Author : Martha Lasley
Publisher :
ISBN 13 : 9780974200040
Total Pages : 402 pages
Book Rating : 4.2/5 ( download)

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Book Synopsis Coaching for Transformation by : Martha Lasley

Download or read book Coaching for Transformation written by Martha Lasley and published by . This book was released on 2015 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching for Transformation puts a new spin on coaching. The authors explore not only how the coach empowers clients to support personal growth but also social change. The self-awareness tools awaken passion that helps clients identify their deepest yearning and make a difference in the world. Rather than a mere "how-to" manual, this book presents a model of coaching from the inside out, examining the relationship of mind, heart, body and spirit in both the coach and the client. The authors present five pathways to transformation: - exploring needs and values - experiencing the moment - envisioning the future - expanding the view - embracing the shadow Each pathway reinvigorates passion and supports commitment to new actions based on self-alignment. The book is filled with ways to develop empathic presence and empower people to take action based on self-intimacy. Coaching for Transformation presents simple, profound tools for calling out the power of the people we coach. By developing your "coach's stand" (a courageous, empowered set of physical, mental and spiritual qualities that inspire clients) you create a unique style that includes both compassionate and fierce coaching. The real value of this book lies in the authors' commitment to take coaching out into the world beyond people with power and privilege. As you step into the Coaching for Transformation process, you create sacred relationships with your clients that take them to the core of their being. These relationships are the foundation for their discovery of who they are, what they want and how they contribute to their family, workplace, community and the world. This holistic approach includes 24 coaching skills that help clients identify and stretch toward goals that create a better world. The coaching process results in empowerment and lasting change. The authors are successful coaches who offer a transformative 9-month coaching certification program through their organization, Leadership that Works. They are pioneers in bringing coaching to nonprofits and social activists. Among their clients are leaders in the social sector, philanthropists, corporate executives, universities and individuals from all walks of life. Chapters include: Section I: Getting Started 1. Welcome to Coaching 2. Cultivating Presence 3. Core Skills -The Coach's Palette 4. Calling out the Power Section II: Pathways to Alignment 5. Exploring Needs and Values 6. Experiencing the Moment 7. Envisioning the Future 8. Expanding the View 9. Embracing the Shadow Section III: Making Visions Real 10. Strategy in Action 11. The Business of Coaching Section IV: Evolution of Coaching 12. Contributions to Coaching 13. Cross Cultural Coaching 14. Power, Privilege and Coaching 15. Coaching in Organizations 16. Coaching for Social Change 17. Soul and Spirit Most valuable of all are the examples of coaching dialogues that demonstrate the skills and processes that lead to transformation. These real examples make it easy to start using the skills right away

The Coach's Guide to Completing Creative Work

Author : Eric Maisel
Publisher : Taylor & Francis
ISBN 13 : 1000893383
Total Pages : 210 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis The Coach's Guide to Completing Creative Work by : Eric Maisel

Download or read book The Coach's Guide to Completing Creative Work written by Eric Maisel and published by Taylor & Francis. This book was released on 2023-06-27 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together 38 creativity coaches from around the world to offer coaches, therapists, creatives and clients accessible and practical tools to get their creative work done. Curated by two leading creativity coaches, these chapters seek to help coaches and clients alike tackle common challenges that all creatives face when finishing a project. Chapters cover topics such as procrastination, failure, accountability, perfectionism, mindfulness, the importance of support, perseverance and more, with each section finishing with tips for both clients and coaches that can be used in sessions. Filled with rich case studies and true stories from creativity coaches throughout, this book addresses the current issues of our times, such as the distractions of social media, remote working and the effects of the COVID-19 pandemic. Applicable to a range of creative disciplines, this book is essential reading for coaches, therapists and their creative clients looking to complete their creative work efficiently and effectively.

Brainstorm

Author : Eric Maisel, PhD
Publisher : New World Library
ISBN 13 : 1577319621
Total Pages : 218 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Brainstorm by : Eric Maisel, PhD

Download or read book Brainstorm written by Eric Maisel, PhD and published by New World Library. This book was released on 2010-09-24 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s true: a mind is a terrible thing to waste. Yet that’s what we do when we spend our weekend — and neurons — reliving a workplace squabble, spend a family visit chewing over childhood issues, or spend hours beating ourselves up when someone brings one of our own long-held (but never worked on) ideas to fruition. This kind of obsessing gets us, like a hamster on a wheel, nowhere. But as noted creativity expert Eric Maisel asserts, obsessing productively leads to fulfillment rather than frustration. A productive obsession, whether an idea for a novel, a business, or a vaccine, is chosen deliberately and pursued with determination. In this provocative, practical guide, Maisel coaches you to use the tendency to obsess to your creative advantage, fulfilling both your promise and your promises to yourself.

Coaching the Artist Within

Author : Eric Maisel
Publisher : New World Library
ISBN 13 : 1577317211
Total Pages : 256 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Coaching the Artist Within by : Eric Maisel

Download or read book Coaching the Artist Within written by Eric Maisel and published by New World Library. This book was released on 2010-09-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you had a professional coach who could encourage your creative pursuits, help structure your efforts, and cheer you on? Coaching the Artist Within is the first book to explain the techniques that creativity coaches use to help their clients survive and thrive in the arts. Designed to help any person become more creative, this book offers a complete program for developing the habits that make creating an everyday routine. The book’s twelve lessons and numerous exercises are at once inspiring, practical, and fun. To spice up the lessons, Eric Maisel shares anecdotes about his clients, including painters, actors, screenwriters, novelists, dancers, and poets. Best of all, Coaching the Artist Within will teach you to be your own coach, and the results will transform your relationship with the creative process.

Therapeutic Journal Writing

Author : Kate Thompson
Publisher : Jessica Kingsley Publishers
ISBN 13 : 9780857004932
Total Pages : 224 pages
Book Rating : 4.0/5 (49 download)

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Book Synopsis Therapeutic Journal Writing by : Kate Thompson

Download or read book Therapeutic Journal Writing written by Kate Thompson and published by Jessica Kingsley Publishers. This book was released on 2011-05-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing a journal is not just about keeping a record of daily events - journal writing provides a unique therapeutic opportunity for facilitating healing and growth. The author of this book guides the reader through developing journal writing to use as a therapeutic tool. Keeping a journal can help the writer to develop a better understanding of themselves, their relationships and the world around them, as well as improve skills of problem-solving, decision-making and planning. As such, journal writing can be a powerful complement to verbal therapy, offering an effective and affordable way of extending support to troubled clients. The book includes advice on working with individuals, facilitating a therapeutic writing group, proposed clinical applications, practical techniques, useful journal prompts, exercises and case vignettes. This clear guide to the basics of journaling and its development as a therapeutic medium will be a valuable handbook for therapists, health and social care practitioners, teachers, life coaches, writing facilitators and any professional seeking personal development in themselves or their clients.

Affirmations for Artists

Author : Eric Maisel
Publisher : TarcherPerigee
ISBN 13 : 9780874778397
Total Pages : 228 pages
Book Rating : 4.7/5 (783 download)

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Book Synopsis Affirmations for Artists by : Eric Maisel

Download or read book Affirmations for Artists written by Eric Maisel and published by TarcherPerigee. This book was released on 1996-09-24 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and guidance for creative and performing artists and the creative spirit in each of us, to provide self-help and inspiration. To create is to take serious risks. An understanding of the affirmation process is an invaluable resource for the creative risk-taker. In Affirmations for Artists, Eric Maisel provides keen insight into the challenges to create life and the solutions that bring joy and success. The descriptions of artists’ issues that this book contains, and the affirmations and quotations it offers in response to them, will help you become a stauncher, wiser, and more loving friend to your own creative nature.

E-Coaching

Author : Anne Ribbers
Publisher : Routledge
ISBN 13 : 1317676092
Total Pages : 203 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis E-Coaching by : Anne Ribbers

Download or read book E-Coaching written by Anne Ribbers and published by Routledge. This book was released on 2015-03-24 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a rapidly moving world where so many of our day-to-day activities are now online, it has become essential to adapt coaching processes in order to better suit clients’ circumstances and needs. Above all, clients want sustainable and time-efficient results. Electronic coaching (e-coaching) is an inevitable development for every professional who coaches, mentors, teaches, supervises, guides or helps people in their jobs. The book is underpinned by a theoretical framework that introduces a new model of people development (the ABC model), inspired by Graham Alexander’s GROW model, and a new text-based coaching method inspired by Brown and Levinson’s politeness theory. E-coaching is practical in its approach, with explanations on safeguarding the security and privacy of your clients, how to calculate rates, managing expectations and other important aspects of coaching online. The first English-language text available on e-coaching, this book presents a unique combined approach of method and technique, supplemented with a sample e-coaching programme. It is a must-read for all coaches, mentors, supervisors, teachers or HR professionals who want to coach in a modern way, as well as students studying on coaching courses. For a free 3 month trial of Pluform.com, go to www.pluform.com/bookcode and enter the code: RoutL1516

Performance Anxiety

Author : Eric Maisel
Publisher : Back Stage Books
ISBN 13 : 9780823088362
Total Pages : 0 pages
Book Rating : 4.0/5 (883 download)

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Book Synopsis Performance Anxiety by : Eric Maisel

Download or read book Performance Anxiety written by Eric Maisel and published by Back Stage Books. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Actors and musicians call it "stage fright". Others may know it as "butterflies". No matter what you call it, the symptoms of performance anxiety are the same: a paralyzing sense of fear and dread whenever you have to speak or perform before a group of any size. Now Dr. Eric Maisel, a renowned author, psychotherapist, and creativity coach shows readers how to approach presentations calmly and comfortably, without sweaty palms and a pounding heart. It doesn't matter whether you work in the classroom, the boardroom, a theater or concert hall, Performance anxiety will help you: Recognize performance anxiety; Identify irrational fears that contribute to performance anxiety; Handle criticism; Use breathing and centering techniques ti improve focus; Utilize diets, medication, relaxation techniques and guided visualization to combat anxiety; Acquire long-term anxiety management techniques. [Ed.]