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Transcending Ms
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Download or read book Transcending MS written by Margie Hunter and published by Lulu.com. This book was released on 2016-12-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Margie Hunter was diagnosed with multiple sclerosis in 1999, she embarked on a journey to find wellness. In Transcending MS, she describes a breakthrough and effective approach to reducing or eliminating MS symptoms through an application of both Eastern and Western medicine and techniques-steps she used to conquer the illness. A yoga practitioner, today Hunter is symptom-free and lives a higher quality of life than before her diagnosis. She shares what MS sufferers need to know to return to balanced health: - a simple, straightforward, self-care treatment plan; - comprehensive breathing, meditation, and stress management techniques for all levels; - detailed yoga postures to incorporate into daily life; - a nutritional and supplement guide to adjust the dietary lifestyle for the better; - recommendations Hunter used to overcome MS symptoms; and - a thirty-one-day process that supports the first month toward vibrant health.
Book Synopsis Transcending Post-Infidelity Stress Disorder by : Dennis C. Ortman
Download or read book Transcending Post-Infidelity Stress Disorder written by Dennis C. Ortman and published by Celestial Arts. This book was released on 2011-09-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to: • work through conflicting emotions • Understand yourself and your partner • Make important life decisions Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again.
Book Synopsis Living Beyond Multiple Sclerosis by : Judith Lynn Nichols
Download or read book Living Beyond Multiple Sclerosis written by Judith Lynn Nichols and published by Hunter House. This book was released on 2000 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second installment from the online group dedicated to supporting each other in the fight against MS includes encouragement, understanding, and useful information for MS sufferers and their families.
Book Synopsis The Objectification Spectrum by : John M. Rector
Download or read book The Objectification Spectrum written by John M. Rector and published by Oxford University Press. This book was released on 2014-06-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: What lies at the heart of humanity's capacity for evil? Any tenable answer to this age-old question must include an explanation of our penchant for objectifying and dehumanizing our fellow human beings. The Objectification Spectrum: Understanding and Transcending Our Diminishment and Dehumanization of Others draws upon timeless wisdom to propose a new model of objectification. Rather than offering a narrow definition of the term, the author explores objectification as a spectrum of misapprehension running from its mildest form, casual indifference, to its most extreme manifestation, dehumanization. Using vivid examples to clearly demarcate three primary levels of objectification, the author engages in a thoughtful exploration of various dispositional and situational factors contributing to this uniquely human phenomenon. These include narcissism, the ego, death denial, toxic situations, and our perceived boundaries of self, among others. Rector then gives us reason to hope by orienting his model of objectification into a broader continuum of human capability--one that includes a countervailing enlightenment spectrum. Gleaning insights from classic philosophy, the world's five most prominent religious traditions, and current social science research, he examines the best antidotes humankind has devised thus far to move us from casual concern for our fellow human beings toward interconnectedness and, ultimately, unity consciousness. Broad in scope and deeply penetrating, The Objectification Spectrum advances the conversation about the nature of human evil into personally relevant, potentially transformative territory.
Download or read book Transcend written by Scott Barry Kaufman and published by TarcherPerigee. This book was released on 2020 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold reimagining of Maslow's famous hierarchy of needs--and new insights for living your most authentic, fulfilled, and connected life. When positive psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, exploration, love, purpose and other building blocks of a life well lived. Maslow's model provides a roadmap for finding purpose and fulfillment--not by striving for money, success, or "happiness," but by becoming the best version of ourselves, or what Maslow called self-actualization. Transcend reveals a level of human potential that's even higher, which Maslow termed "transcendence." Beyond individual fulfillment, this way of being--which taps into the whole person-- connects us not only to our best self, but also to one another. With never-before-published insights and new research findings, along with thought-provoking examples and personality tests, this empowering book is a manual for self-analysis and nurturing a deeper connection with our highest potential-- and beyond.
Book Synopsis Transcending Darkness by : Estelle Glaser Laughlin
Download or read book Transcending Darkness written by Estelle Glaser Laughlin and published by Modern Jewish History. This book was released on 2017-02-28 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The memoir of Holocaust survivor Estelle Glaser Laughlin, published sixty-four years after her liberation from the Nazis"--Provided by publisher.
Book Synopsis Raven Transcending Fear by : Terri Kozlowski
Download or read book Raven Transcending Fear written by Terri Kozlowski and published by Higher Ground Books & Media. This book was released on 2021-02-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raven Transcending Fear is part memoir, part self-help guide. It's the authors' raw and personal story of childhood abuse, and diving deep into her terror before ultimately getting comfortable with fear and transcending it. Though Terri had loving people in her life, her mother was abusive and enabled others to traumatize her. To get drugs, her mother allowed strangers to assault her 11-year-old body sexually. She then left her and her sister alone on the streets of Albuquerque, New Mexico. Terri's childhood left her filled with fear until she embarked on a spiritual journey and learned the skills of empowerment, which have allowed her to transcend the fear and regain a connection with the Divine. Everyone is born fearless and knowing who they are and what their purpose is. However, life experience or abuse may instill fear and break the connection with our authentic selves. Through this memoir, readers will go on the journey with her as Terri moves from a life ruled by fear to fearlessness.
Book Synopsis The Quotable Edison by : Michele Wehrwein Albion
Download or read book The Quotable Edison written by Michele Wehrwein Albion and published by University Press of Florida. This book was released on 2011-03-20 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Edison was the "Wizard of Menlo Park." A prolific inventor and holder of numerous patents, he was also called a "magician," "the Napoleon of Science," and the "Inventor of the Age." But he was also a practical joker, a self-made man with a certain disdain for polite society, an ambitious explorer, and a public intellectual. The Quotable Edison offers a wealth of his insightful, enlightening, and sometimes humorous comments and witticisms on a wide range of subjects, from business to politics, from religion to nutrition, from advice to boys to opinions on women’s clothing.
Book Synopsis Surviving and Transcending a Traumatic Childhood by : Linda Skogrand
Download or read book Surviving and Transcending a Traumatic Childhood written by Linda Skogrand and published by Routledge. This book was released on 2007 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surviving and Transcending a Traumatic Childhood: The Dark Thread weaves together 90 stories of survival to create a silver lining of hope for those struggling to heal from childhood trauma. This unique book documents the endless challenges facing children and adults who have been subjected to physical, emotional, and psychological abuse, and examines the proactive coping strategies that have made their recoveries a success. Each poignant story reveals an amazing capacity for growth and an ability to adapt emotionally that offers a positive spirit to others suffering abuse.
Download or read book Prince written by David Robson and published by Simon and Schuster. This book was released on 2015-02-03 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a music industry where one-hit wonders come and go, Prince, son of a black father and a white mother, is a long-running exception. With his monster guitar work, suggestive songs, and a fashion sense that is all his own, this biracial achiever has spent over thirty years as a pop culture icon. His albums Purple Rain, Sign "O" the Times, and Musicology set new standards for pop music showmanship. His work in filmmaking and multimedia proved him to be one of the more progressive artists in the business, all the while earning him millions of dollars and legions of avid fans. Yet Prince's prodigious talents have sometimes fallen victim to his excesses and obsessions. Explicit lyrics and squabbles with record executives are but two of the more controversial chapters in a long and rich career. Through it all, Prince has forged an extraordinary musical legacy and brought fans of all races together to enjoy his unique combination of rock, funk, and R&B. This new biography offers an in-depth look at a living legend and explores his genius through interviews as well as his timeless music.
Book Synopsis The Sense of an Ending by : Julian Barnes
Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Book Synopsis A Good That Transcends by : Eric T. Freyfogle
Download or read book A Good That Transcends written by Eric T. Freyfogle and published by University of Chicago Press. This book was released on 2017-02-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leopold's last talk -- The love of Wendell Berry -- Impressionism and David Orr -- The cosmos and Pope Francis -- Taking property seriously -- Wilderness and culture -- Naming the tragedy -- Conclusion: thinking, talking, and culture
Book Synopsis Transcendence by : Norman E. Rosenthal
Download or read book Transcendence written by Norman E. Rosenthal and published by TarcherPerigee. This book was released on 2012-08-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do, and how to use it for maximum effect.
Book Synopsis Teach Yoga Touch Hearts by : Ritu Kapur
Download or read book Teach Yoga Touch Hearts written by Ritu Kapur and published by Notion Press. This book was released on 2022-01-18 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to creating inspirational classes for yoga instructors! This book is a must-read for planning unique, inspirational and heart-centered yoga classes and a handy resource for all who seek guidance and enthusiasm on the path of yoga. Whether you are a yoga practitioner or a yoga teacher, this book will touch your heart and will inspire you to deepen your practice. The author has presented information about yoga in a comprehensive and easy-to-read manner, honoring India's ancient philosophy of yoga. Her selection of beautiful quotes and passages on different yogic themes and the poems and prayers from around the world will strike a chord with everyone. In this book, she has harmonized the inherent wisdom of the East with the way yoga is practiced in the West in a simple yet powerful way.
Book Synopsis Think Forward to Thrive by : Jennice Vilhauer, PhD
Download or read book Think Forward to Thrive written by Jennice Vilhauer, PhD and published by New World Library. This book was released on 2014-09-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop talking about your past and start creating your future Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Unaware of how to change the future, most people are trapped in a cycle of re-creating their past. But your past does not have to define who you are or where you are going — you can break free. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science. Think Forward to Thrive is filled with information and step-by-step exercises to help you: * Overcome negative emotions * Identify what you want in life * Transform limiting beliefs * Take action * Live ready for success
Book Synopsis Living Well with a Hidden Disability by : Stacy Taylor
Download or read book Living Well with a Hidden Disability written by Stacy Taylor and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who live with a hidden disability, such as chronic pain, depression, or a range of other conditions often misunderstood, downplayed, or even dismissed by others, this book offers practical suggestions for surviving rough times, coping with negative reactions, and dealing with employment issues, as well as strategies to manage pain, find a helpful therapist, rebuild self-esteem, and strengthen the body, mind, and soul.
Book Synopsis How to transcend a happy marriage (TCG Edition) by : Sarah Ruhl
Download or read book How to transcend a happy marriage (TCG Edition) written by Sarah Ruhl and published by Theatre Communications Group. This book was released on 2019-09-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This new play is a subversive enchantment. It is part absurd domestic seriocomedy, part erotic magic realism, unflinching about taboos and about questioning that, just maybe, monogamy isn’t enough.” —Linda Winer, Newsday Over dinner with another married couple, George and her husband grow fascinated by stories of their friends’ new acquaintance—an intriguing younger woman named Pip. What begins as an innocent intellectual discussion turns into a sexually explosive New Year’s Eve party after George extends an invitation to Pip and her two live-in boyfriends, raising the question: What ultimately binds human beings together?
