Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Train Your Brain More
Download Train Your Brain More full books in PDF, epub, and Kindle. Read online Train Your Brain More ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Train Your Brain More by : Ryuta Kawashima
Download or read book Train Your Brain More written by Ryuta Kawashima and published by Penguin Books. This book was released on 2009 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like the body, the brain needs exercise. And Dr Ryuta Kawashima, world-renowned professor of neuroscience and the expert behind the bestselling computer game Dr Kawashima’s Brain Training, will give you the tools to make your brain work better.Follow his advanced programme of carefully chosen, yet deceptively simple activities. Each day you fill in a worksheet of exercises and with weekly self-tests and a personal logbook you can track your progress. Taking just a few minutes a day over two months, you really can boost your brainpower and creativity, and change your life!
Book Synopsis Train Your Brain by : Ryuta Kawashima
Download or read book Train Your Brain written by Ryuta Kawashima and published by . This book was released on 2014-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book answers why. Dr. Kawashima, a prominent neurologist in Japan, developed this programme of daily simple brain exercises that can help boost brain power, improve memory and stave off the mental effects of ageing. It explains How reading, writing and listening to music affects our brain. How physical motion activates the brain. Where are memories located? What activity of the brain causes likes and dislikes? How the mind is related to the brain. Will brain transplantation be possible in the future? It is never too late to begin building a better brain! Unlock the mysteries of your brain, to train it to function optimally and to your advantage through simple exercises that will maximize memory and better your learning capacity.
Book Synopsis Train Your Brain by : Robert G Winningham
Download or read book Train Your Brain written by Robert G Winningham and published by Routledge. This book was released on 2018-02-06 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Your Brain was written to provide older adults, and the people who work with them, with practical and scientifically based suggestions and interventions on how to maintain and even improve memory ability. Researchers have found that certain lifestyle factors predict the likelihood of developing memory problems. Most chapters begin with research summaries, followed by practical suggestions for taking advantage of the identified factors that affect memory. The book also contains information and suggestions for people interested in starting a cognitive enhancement program in an assisted living facility, senior center, or medical setting. Two chapters, "How Memory Works" and "How the Brain Works," provide readers with a foundation of knowledge so they can get the most out of subsequent chapters. The author presents the "Use It or Lose It" theory of memory and aging and the overwhelming evidence that cognitive stimulation is associated with better memory ability; he also provides information on how nutrition, physical exercise, mood, stress, and sleep all affect memory. The book contains cognitive enhancement activities, with instructions, that can be used to create a memory enhancement program for oneself or others. However, even all of this information won't help the older adult who is unmotivated to make the necessary behavioral changes, so the author includes information on how to motivate people to do the things that can improve their quality of life and their ability to make new memories.
Book Synopsis Train Your Mind, Change Your Brain by : Sharon Begley
Download or read book Train Your Mind, Change Your Brain written by Sharon Begley and published by Ballantine Books. This book was released on 2008-11-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
Download or read book Train Your Brain written by Dana Wilde and published by BalboaPress. This book was released on 2013-08-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Using Train Your Brain, in two years, I’ve gone from zero to a million dollars a year in my business and paid off $30,000 in debt!” ~ Sarah Thomas, Basehor, KS When Dana Wilde began her direct-sales business, she realized that education for entrepreneurs typically consisted of endless “how-to” explanations: how to market, how to pick up the phone, how to manage your time, how to increase bookings or sales. There always seemed to be a new system to learn, a new surefire method or cutting-edge technique for entrepreneurs to master. In an effort to teach her team members a better and easier way, Dana Wilde created Train Your Brain, a tested and proven system combining elements of both mindset and action ... or as Dana likes to call it, Intentional Action. What Dana discovered by using Train Your Brain is that mindset can be “taught” and that learning simple mindset strategies not only allows you to understand how the brain works but also shows you how easy it is to change your thinking and, as a result, change your outcomes. In Train Your Brain, Dana breaks down the Cycle of Perpetual Sameness—the number one reason why most people only experience incremental change in their lives. More importantly, she also provides the much-needed blueprint to help you get off this counterproductive cycle quickly. Train Your Brain, with its twenty easy-to-implement “Mindware Experiments,” gives you all the necessary tools needed to get off ... and stay off ... the Cycle of Perpetual Sameness, so you can transform your life and grow your business in record time!
Book Synopsis Train Your Brain For Success by : Roger Seip
Download or read book Train Your Brain For Success written by Roger Seip and published by John Wiley & Sons. This book was released on 2023-11-14 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. Get a proven strategy for succeeding and becoming a record-breaking performer. Learn to live in the moment Become brilliant with the basics Aggressively take care of your mind Train your mind for new levels of success by boosting memory power, reading speed and comprehension.
Download or read book Having it All written by John Assaraf and published by Simon and Schuster. This book was released on 2012-12-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our schools and parents teach us only a small fraction of what we need to learn in order to reach our true potential and achieve success. The rest we must learn through our own trials and tribulations. 'Street kid' John Assaraf broke free from a troubled past to create a multi-million dollar empire. In Having it All, Assaraf tells of his discovery that, no matter what kind of difficult circumstances someone happens to be in at any one time, he or she can achieve whatever they want in life. By combining old-world wisdom and street-smart tactics, Assaraf created the life of his dreams. He shares his method here.
Download or read book Un-train Your Brain written by Mike Weeks and published by Random House. This book was released on 2016-03-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Right now, be it great or dire, your life is the sum total of your thoughts, choices, actions and habits; everything in your life can be traced to the way you think and how this influences what you do. But all too often our thoughts and feelings seem to have a mind of their own, with negative beliefs and emotions running amok in our nervous system, making it difficult, if not impossible, to make positive changes in our lives. Until now. Un-train Your Brain is an adventurous guide to freedom from the neurons that hold you back. It will enable you to choose how you feel and experience each moment, transforming your daily patterns and habits into actions that lead you to being your very best. READ THIS BOOK, APPLY ITS METHODS AND BEGIN CREATING THE LIFE YOU WANT TO LIVE.
Book Synopsis Train Your Brain to Get Happy by : Teresa Aubele
Download or read book Train Your Brain to Get Happy written by Teresa Aubele and published by Simon and Schuster. This book was released on 2011-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.
Download or read book How to Be a Genius written by DK and published by Penguin. This book was released on 2022-02-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use your eyes, ears, and imagination to explore your amazing mind and sharpen your wits. Do you want to calculate like Einstein, paint like Picasso, or compose like Mozart? Put your gray matter to the brain-training test and see how you measure up to some of the greatest thinkers in history. Tackle mind-boggling puzzles, games, and optical illusions and discover what makes your brain work: from why you smile to what is going on inside your head and what side of your brain does what. Learn about neurons, how memory works, and how to boost your creativity. How to Be a Genius makes a complex subject fun, accessible, and exciting, and is perfect for any child, whether they are intent on becoming a genius or just want to have fun with clever activities at home, on a journey, or in school.
Book Synopsis The Complete Brain Exercise Book by : Fraser Smith
Download or read book The Complete Brain Exercise Book written by Fraser Smith and published by Robert Rose. This book was released on 2015-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This rigorous and easy-to-follow program helps keep the brain sharp and stimulated.
Book Synopsis Train Your Brain to Get Thin by : Melinda Boyd
Download or read book Train Your Brain to Get Thin written by Melinda Boyd and published by Simon and Schuster. This book was released on 2012-11-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your brain fit--and your body will follow! Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. But skyrocketing obesity rates tell us that it's not that simple. If you really want to get in shape and stay that way, you need to start at the top--with your brain. The latest research in neuroscience shows that the brains of overweight people are different than the brains of lean people--and not in a good way. Yet, you can train your brain to think like those skinnier counterparts--and leverage that brainpower to drop those extra pounds for good. In Train Your Brain to Get Thin, you'll learn how to: Control hunger levels to reach and maintain optimum weight Defeat emotional eating at its core Feed the brain the nutrients it needs for optimal performance Trick the brain into working for, not against, weight loss Get "addicted" to exercise, not food And much, much more! Train Your Brain to Get Thin combines the latest research in both neuroscience and human behavior to give you the brain-changing program you need to get fit, look good, and feel great--for life!
Book Synopsis Build a Better Brain by : Peter Hollins
Download or read book Build a Better Brain written by Peter Hollins and published by PublishDrive. This book was released on 2019-07-24 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice. Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Understand your brain; change it; shape it; master it. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works, and taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis. This book is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neuroscience, but written for non-scientists and packed with advice. At the end of the day, this book is a guide for how to rewire your brain for optimal performance and happiness. Learn to create real neural growth on a daily basis. Increase your mental speed, think quicker, and make better decisions. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations. Control your impulses, anxious unconscious, and fears. Click the BUY NOW button to harness your mental potential. •The physiological origins of your behavior and how to shape them. •How habits - good and bad alike - are completely within your control. •Neuroplasticity in all its forms, and how to harness it for discipline and motivation. •Guiding principles for neural growth and networking. Improve everything you felt was simply impossible to change. Stop acting against your own interests and create intentional action.
Book Synopsis Train Your Brain by : Shireen Stephen
Download or read book Train Your Brain written by Shireen Stephen and published by Rupa Publication. This book was released on 2018-10-20 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Train Your Brain by : Bogumil Kaminski
Download or read book Train Your Brain written by Bogumil Kaminski and published by CRC Press. This book was released on 2020-12-30 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains selected problems aimed for high school students that are interested in competing in math competitions or simply for people of all ages and backgrounds who want to expand their knowledge and to challenge themselves with interesting questions. The problems are mostly selected from an extensive collection of problems from Polish Mathematical Olympics and many appear here in English for the first time. Each chapter consists of many sections devoted to a collection of related topics. Each of these sections starts with a problem followed by the necessary background (definitions and theorems used), careful and detailed solution, and discussion of possible generalizations.
Book Synopsis Master Your Brain by : Phillip Adcock
Download or read book Master Your Brain written by Phillip Adcock and published by Union Square + ORM. This book was released on 2015-04-21 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to achieve the mindset and habits that help you reach your goals—in your work, relationships, health, and more. What do you aspire to that always seems out of reach—a choice promotion? A happy and enduring romance? That perfect home somewhere in paradise? Highlighting the latest discoveries in neuropsychology, Master Your Brain: Training Your Mind for Success in Life offers science-based solutions for overcoming your greatest obstacles. By demystifying how (and why) our brains function as they do and—crucially—how we can apply these insights to everyday situations, commercial psychologist Phillip Adcock provides us with the tools to dramatically improve our lives in every area, from work and relationships to health and athletics.
Book Synopsis Train Your Brain for Success by : Randy Kulman
Download or read book Train Your Brain for Success written by Randy Kulman and published by . This book was released on 2012-04-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Executive functions are a set of thinking, problem-solving, and self-control skills that tell the brain what to do, and this book demonstrates the ways kids use executive functions in school, at home, and in their other activities and shows how these skills can be improved through sustained effort. Beginning with a test to determine executive-functioning strengths and weaknesses, the book then explores in detail eight distinct sets of skills, including planning, organization, focus, time management, self-control, flexibility, memory, and self-awareness. In addition to giving an overview of each executive-functioning skill and how these skills are used in the real world, the book?intended as a self-directed learning guide for students themselves?also provides teens tools and tips for improving executive functions, including how to use video games, iPods, cell phones, and other electronic media to their advantage. A section for teachers and parents who may be dealing with a teenager with one or more executive dysfunctions is also included, as well as information for teens on how to recognize when they need help and where to go for help when a problem arises.
