Connection Training: The Heart and Science of Positive Horse Training

Download Connection Training: The Heart and Science of Positive Horse Training PDF Online Free

Author :
Publisher :
ISBN 13 : 9781916210103
Total Pages : 318 pages
Book Rating : 4.2/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Connection Training: The Heart and Science of Positive Horse Training by : Hannah Weston

Download or read book Connection Training: The Heart and Science of Positive Horse Training written by Hannah Weston and published by . This book was released on 2019-11-09 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.

Trailer Training Horses

Download Trailer Training Horses PDF Online Free

Author :
Publisher : Createspace Independent Pub
ISBN 13 : 9781478276074
Total Pages : 68 pages
Book Rating : 4.2/5 (76 download)

DOWNLOAD NOW!


Book Synopsis Trailer Training Horses by : Keith Hosman

Download or read book Trailer Training Horses written by Keith Hosman and published by Createspace Independent Pub. This book was released on 2012-07-20 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begging your horse to enter the trailer is frustrating at best. Forcing your horse into the trailer is dangerous. And, unfortunately, you can't just leave the little bugger there at the fairgrounds, so you're stuck. Who needs the aggravation? The next time you're running late for a show and the kids are driving you nuts and you need to get your horse boxed up and you're running really late... wouldn't you love to have a pro horse trainer appear and show you what to do? Well, the bad news is, I'll be twenty states away that day. The good news is... you can bring my book! Trailer training is actually very easy - it's just a matter of knowing what steps to take, how long to do each, and what to emphasize. To that end, I've compiled a simple set of instructions, a guidebook to getting your horse loading smoothly using the proven methods of John Lyons. Train your horse to: - Load immediately and willingly - Unload easily and in a controlled manner - Lead politely You'll find the book broken down into five "Days" or segments: - Day 1: Easy trailer loading begins by solidifying great ground manners - Day 2: Refine your control over specific body parts, gaining respect along the way, setting yourself up for success - Day 3: Two different ways to get your horse into the trailer - Day 4: Exercises for "hard-luck" cases, training tips for everybody - Day 5: Do's, Don'ts and What-To-Do-Ifs, plus notes on tying, horses that won't unload, horses who "thrash" and more And... learn to use a round pen to teach your horse to actually look for open trailers! You point, and your horse runs over and hops in! I call them "days" but you should take this work at your own speed. Each chapter gives you a plan, a goal, theory and homework. Some segments, or "days," will be easier than others. And, while you can breeze through everything in hours, you might want to split it up over days or weeks. It's completely up to you. Whatcha waiting for? Don't wait till the morning you're leaving to find out if your horse loads!

Trailer Training Your Horse

Download Trailer Training Your Horse PDF Online Free

Author :
Publisher : Storey Publishing
ISBN 13 : 1580174175
Total Pages : 57 pages
Book Rating : 4.5/5 (81 download)

DOWNLOAD NOW!


Book Synopsis Trailer Training Your Horse by : Laura Harrison McBride

Download or read book Trailer Training Your Horse written by Laura Harrison McBride and published by Storey Publishing. This book was released on 2001-01-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you train a horse to get in and out of a trailer safely and calmly? With the renowned trailer-training method taught by the late Dr. Edwin Goodwin, long-time equine professor at the University of Maryland, it's simple. In Trailer Training Your Horse, journalist and equine enthusiast Laura Harrison McBride brings to publication for the first time the lessons and advice of Dr. Goodwin. The step-by-step training technique works quickly on green horses, it works fairly quickly on older horses that have already been led; and it works a bit more slowly on horse that have have negative trailering experiences. Most important, it works, almost without fail, and it can help your horse overcome fear, stubbornness, bad training, and bad handling. To accompany the training, you'll learn how to choose the right trailer, as well as how to prepare your horse for the trip and what supplies you need to make the trip as comfortable and stress-free as possible.

Trailering Your Horse

Download Trailering Your Horse PDF Online Free

Author :
Publisher : Storey Publishing, LLC
ISBN 13 : 1612122434
Total Pages : 161 pages
Book Rating : 4.6/5 (121 download)

DOWNLOAD NOW!


Book Synopsis Trailering Your Horse by : Cherry Hill

Download or read book Trailering Your Horse written by Cherry Hill and published by Storey Publishing, LLC. This book was released on 2012-11-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Properly trailering your horse is an essential skill every horse owner needs to master. With clear text and detailed photography, Cherry Hill shows you how to choose an appropriate truck and trailer combination; train your horse to confidently enter and exit the trailer; and drive safely while pulling a loaded trailer. With tips on emergency equipment and caring for your horse en route, this guide has everything you need to know to create a safe and stress-free traveling experience for you and your horse.

Clicker Training for Your Horse

Download Clicker Training for Your Horse PDF Online Free

Author :
Publisher : Ringpress Books
ISBN 13 : 9781860542923
Total Pages : 0 pages
Book Rating : 4.5/5 (429 download)

DOWNLOAD NOW!


Book Synopsis Clicker Training for Your Horse by : Alexandra Kurland

Download or read book Clicker Training for Your Horse written by Alexandra Kurland and published by Ringpress Books. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What Horses Really Want

Download What Horses Really Want PDF Online Free

Author :
Publisher : Trafalgar Square Books
ISBN 13 : 1646010299
Total Pages : 437 pages
Book Rating : 4.6/5 (46 download)

DOWNLOAD NOW!


Book Synopsis What Horses Really Want by : Lynn Acton

Download or read book What Horses Really Want written by Lynn Acton and published by Trafalgar Square Books. This book was released on 2020-07-07 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book chock-full of answers to horse-behavior questions that will change your horse's life for the better. Horses want partners they trust. Meeting their need for security makes them more tuned-in, calmer, and more reliable. In her engaging book, highly illustrated with professional color photographs, certified riding instructor Lynn Acton, MS, shows you how, with practical step-by-step instructions. You’ll see that progress can be surprisingly fast with methods that are gentle, time-tested, backed by science, and that make intuitive sense to your horse. Discover how to earn trust and make training more efficient by engaging horses’ innate intelligence, maintaining clear two-way communication, and considering their point of view. This leadership approach has been used successfully for centuries by people of all backgrounds and skill levels on horses at all levels of training. Acton refers to this relationship as Protector Leadership because you are the horse’s protector. In these pages, she combines extensive horse experience and an academic background in social dynamics with in-depth research. She interprets and cites the scientific findings that explain why Protector Leadership works, and offers valuable insights into equine psychology while exposing myths that are sources of problems. Plus, Acton includes “Things to Try” at the end of each chapter—fun and easy-to-implement exercises that help you engage your horse as a thinking partner Throughout, the narrative includes stories of Acton's progress with her own horses, including mistakes and hindsight, and especially the transformation of the book’s "cover girl" Brandy from a dangerous throwaway to a happy, reliable partner. Clear, detailed photographs show the subtle body language of horses and people, and illustrate critical interactions that make a real difference in our relationships, communication, and training. These are a few of the concrete skills you will learn: · Earn trust starting the moment you meet a horse. · Recognize “misbehavior” that actually means your horse is thinking like a partner. · Turn pressure into clear communication instead of stress. · Use Positive Reinforcement for better learning, behavior, and reliability. · Turn anxiety and spooks into confidence building situations. · Discourage unwanted behavior without punishment. · Allow your horse appropriate choices and freedom. As your bond strengthens, you can enjoy watching your horse’s true personality blossom. A thoughtful, progressive book for riders of all disciplines and students of the horse of all experience levels.

The Modern Horseman's Countdown to Broke

Download The Modern Horseman's Countdown to Broke PDF Online Free

Author :
Publisher : Trafalgar Square Books
ISBN 13 : 1570768641
Total Pages : 516 pages
Book Rating : 4.5/5 (77 download)

DOWNLOAD NOW!


Book Synopsis The Modern Horseman's Countdown to Broke by : Sean Patrick

Download or read book The Modern Horseman's Countdown to Broke written by Sean Patrick and published by Trafalgar Square Books. This book was released on 2017-08-01 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to get real—that is, real, do-it-yourself horse training. Professional trainer Sean Patrick has created the ultimate guide to the "complete" riding horse—whether a performance, working, or "just for fun" prospect. Quite simply, you begin at Lesson Number 33 and count your way down through the basic exercises—the "primary education"—every horse needs. And when you get to Lesson 1, you've done it; you've prepared your horse for advanced work in any number of equestrian disciplines. You can't get lost along the way. There's no room for confusion. Sean clarifies the point and explains the gist of every step. The happy result? He trains you to be a trainer. Whether your horse is a foal or five, guilelessly green or imperfectly veteran, he will benefit from the Countdown—a true "foundation" program, serving to prepare him for the endless variety of activities and "jobs" horses perform today. From indispensable handling, "sacking-out," and tying exercises, to how you, the rider, can control the different parts of the horse’s body from the ground and the saddle; from mounting on both the left and the right to performing flawless flying lead changes, you’ll be amazed at how effective and efficient this program is.

Riding Home

Download Riding Home PDF Online Free

Author :
Publisher : St. Martin's Press
ISBN 13 : 1250033527
Total Pages : 305 pages
Book Rating : 4.2/5 (5 download)

DOWNLOAD NOW!


Book Synopsis Riding Home by : Tim Hayes

Download or read book Riding Home written by Tim Hayes and published by St. Martin's Press. This book was released on 2015-03-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Riding Home:The Power of Horses to Heal, Horse Nation's must read book of 2016, is the first and only book to scientifically and experientially explain why horses have the extraordinary ability to emotionally transform the lives of thousands of men, women and children, whether they are horse lovers, or suffering from deep psychological wounds. It is a book for anyone who wants to experience the joy, wonder, self-awareness and peace of mind that comes from creating a horse/human relationship, and it puts forth and clarifies the principles of today's Natural Horsemanship (or what was once referred to as "Horse Whispering") Everyone knows someone who needs help: a husband, a wife, a partner, a child, a friend, a troubled teenager, a war veteran with PTSD, someone with autism, an addiction, anyone in emotional pain or who has lost their way. Riding Home provides riveting examples of how Equine Therapy has become one of today's most effective cutting-edge methods of healing. Horses help us discover hidden parts of ourselves, whether we're seven or seventy. They model relationships that demonstrate acceptance, kindness, honesty, tolerance, patience, justice, compassion, and forgiveness. Horses cause all of us to become better people, better parents, better partners, and better friends. A horse can be our greatest teacher, for horses have no egos, they never lie, they're never wrong and they manifest unparalleled compassion. It is this amazing power of horses to heal and teach us about ourselves that is accessible to anyone and found in the pages of Tim Hayes's Riding Home. The information and lists of therapeutic and non-therapeutic equine programs, which are contained in the book, are also available at the book's website.

Insight to Equus

Download Insight to Equus PDF Online Free

Author :
Publisher :
ISBN 13 : 9780960091904
Total Pages : 250 pages
Book Rating : 4.0/5 (919 download)

DOWNLOAD NOW!


Book Synopsis Insight to Equus by : Tomas G. Teskey

Download or read book Insight to Equus written by Tomas G. Teskey and published by . This book was released on 2019-06-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight to Equus is a uniquely and professionally designed, full-sized (8.5 x 11 inches) hard cover book that explores our adventures with equine animals, our ties to the Earth and how all our natural characteristics are important to consider. With 248 packed pages and over 350 color pictures, it will take you on a reading adventure, exploring ourselves and our environments, housing and habitat development, nutrition and herbs, herd structure and behavior, hoof and dental care, parasite control, vaccination and finding support. Several real and entertaining stories help paint the big picture of how holistic equine health looks and feels. There are hundreds of ideas for improving your life with these animals, including:--79 pages of hoof care discussions and philosophy, including close-up pictures of maintenance and specialized hoof trimming techniques for founder, heel issues, contraction and multiple other challenges.--65 pages of dental care discussions, also with close-up pictures of teeth work, in-depth descriptions of philosophy and techniques, case studies and never before published data on 1015 horses, exploring the amazing connections between hoof, teeth and body balance.This is a hard cover reference you can keep close at hand to remind yourself of critical information and show your friends, veterinarian, dentist, trainer, family and kids what incredible equine health considerations look and feel like. I know it will be a valuable addition to your library, and a book you can read multiple times without every getting bored.

Land of the Horses

Download Land of the Horses PDF Online Free

Author :
Publisher : Trafalgar Square Books
ISBN 13 : 1646010965
Total Pages : 214 pages
Book Rating : 4.6/5 (46 download)

DOWNLOAD NOW!


Book Synopsis Land of the Horses by : Chris Lombard

Download or read book Land of the Horses written by Chris Lombard and published by Trafalgar Square Books. This book was released on 2022-01-04 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intensely moving memoir of a young man who left heartbreak in Maine to seek healing Out West in the company of horses. Growing up in a small Maine town, Chris Lombard had never ridden a horse—never even touched one. But on one fateful night, as what he’d thought was a happy twenty-something life full of love and possibility fell suddenly apart, he met two horses and looked into their eyes. What he saw inspired him to leave everything he had, and everything he didn’t have, behind, and go in search of what was missing. With the little he needed packed in his ten-year-old Pontiac Grand Prix, and little more to go on than a belief that someone would give him a chance, Chris headed west to find work on a horse ranch. His journey took him first to the mountains of Colorado, then the Hollywood Hills of California, and finally, the wild borderlands of Southern Arizona. The settings changed but the same lessons came in quiet moments, movingly captured in these pages: watching horses, reaching out to them, swinging upon their backs. Chris learned new meanings for words—presence, connection, softness, and balance—the elements of good horsemanship feeding a deep hunger he didn’t know he had. But learning to ride a horse, learning to communicate with him, to teach him things, these required qualities Chris was only beginning to cultivate. Human nature plans; it pushes and it rushes. And it would take a terrible accident to awaken a whole new awareness for time and space, and Chris's place within it, beside a horse. In the austere beauty of the Sonora Desert, Chris met a cowboy whose intense love for life on the back of a horse held a deep sadness at bay, but only for so long. Their brief time together, working land and livestock, would bring Chris to the realization that the richly fulfilling new life he’d found held all the answers he sought, but only if he could ultimately leave it behind. Evocatively written, interweaving the author’s growing understanding of horses and how we connect with them with his deeply personal experiences, Land of the Horses brings to life a young man’s transformation alongside the horses, people, and dramatic landscapes of the American West. Healing heartbreak, falling and getting back on, searching for something true—this is a story that is in all of us. And it shows we are all capable of creating the life we truly want to live.

Lyons on Horses

Download Lyons on Horses PDF Online Free

Author :
Publisher : Doubleday
ISBN 13 : 0307754898
Total Pages : 240 pages
Book Rating : 4.3/5 (77 download)

DOWNLOAD NOW!


Book Synopsis Lyons on Horses by : John Lyons

Download or read book Lyons on Horses written by John Lyons and published by Doubleday. This book was released on 2010-04-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, some 10,000 people attend Lyons's clinics to learn the secrets contained in this complete training program for horses and trainers of all skill levels, by one of America's most popular and trusted trainer-instructors.

Trailer-loading Success

Download Trailer-loading Success PDF Online Free

Author :
Publisher :
ISBN 13 : 9780963532008
Total Pages : 103 pages
Book Rating : 4.5/5 (32 download)

DOWNLOAD NOW!


Book Synopsis Trailer-loading Success by : Diane Longanecker

Download or read book Trailer-loading Success written by Diane Longanecker and published by . This book was released on 1993 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The God Dot

Download The God Dot PDF Online Free

Author :
Publisher :
ISBN 13 : 9781938836336
Total Pages : pages
Book Rating : 4.8/5 (363 download)

DOWNLOAD NOW!


Book Synopsis The God Dot by : Lynn Baber

Download or read book The God Dot written by Lynn Baber and published by . This book was released on 2021-06-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: God Dots are spontaneous markers unique to each person He leaves when reaching into your life to let you know He's there and active. Many are seen in retrospect but the more you identify the more you expect to see them and the more you do.

Horse Sense for People

Download Horse Sense for People PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1101128372
Total Pages : 203 pages
Book Rating : 4.1/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Horse Sense for People by : Monty Roberts

Download or read book Horse Sense for People written by Monty Roberts and published by Penguin. This book was released on 2002-05-28 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 bestseller The Man Who Listens to Horses, a book for all of us seeking to strengthen our human relationships "Monty Roberts will make you marvel."—The New York Times Book Review In The Man Who Listens to Horses, Monty Roberts revealed the depth of communication possible between human and horse. Touching the hearts of more than four million readers worldwide, that memoir—which spent more than a year at the top of The New York Times bestseller list—described his discovery of the "language" of horses and the dramatic effectiveness of removing violence from their training. Now, the world's most famous horse gentler demonstrates how his revolutionary Join-Up technique can be used not just for horses, but as a model for how to strengthen human relationships. With vivid, often deeply moving anecdotes, Roberts shows how the lessons learned from the thousands of horses he has known can provide effective guidelines for improving the quality of our communication with one another—from learning to "read" each other effectively, to creative fear-free environments, and, most importantly, teaching belief in the power of gentleness and trust.

What I'd Teach Your Horse

Download What I'd Teach Your Horse PDF Online Free

Author :
Publisher : Keith Hosman
ISBN 13 :
Total Pages : 205 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis What I'd Teach Your Horse by : Keith Hosman

Download or read book What I'd Teach Your Horse written by Keith Hosman and published by Keith Hosman. This book was released on 2012-08-03 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you broke your horse to saddle and rode it for the first time yesterday, this book (chapter 1) is where you'd start tomorrow. If you have an older horse and you've taught him everything you know and he still don't know nothin', this book is where you'd start, (chapter 2). It's a roadmap to building the foundation every horse needs, regardless of age, breed or background, regardless of what you've got ultimately planned for that horse. Afterwards, when your horse knows this book back to front, go train for barrels, roping, eventing, jumping or dressage. But today, basics are basics. Section I is the stuff your horse needs to know. Section II is the stuff (the theory) you need to know. Practice the first handful of chapters in order, as written. Beyond that, you should feel free to mix and match depending on your needs or abilities. Some chapters are dependent upon others - but in those cases, I've spelled out necessary prerequisites. Question: "I just bought a horse. What do I do now?" Answer: "Buy my book, 'What I'd Teach Your Horse.'" Contents: SECTION I, BASICALLY TRAINING YOUR HORSE - Legs Mean Move (Step 1 if This Is "Day 2" for Your Young Horse) - Hip Control, Part I - Hip Control, Part II - Classic Serpentine - Train Your Horse to Travel Straight - Clockwork: How to Teach Anything to Your Horse - Shoulder Control - The Reverse Arc Circle - How to Fix Leaning Shoulders - Serpentine: Indirect to Direct - Speed Control - Slow Down, Part I: Move the Hip - Slow Down, Part II: Wherein We Train the Brain - Balky Horses: Comatose One Minute, Hot to Trot the Next - Crossing Creeks and Scary Stuff - Teach Your Horse to Lower Its Head While Standing - Better Back Ups - Simple Steps to Power Steering - Diagonal Movement ("Leg Yields Without the Legs") - Softening - Getting Leads - A Fix for Cross-Firing (aka "Cross-Cantering") - Hips, Get Behind the Shoulders (And Stay Put) - Hips-in (aka "Haunches-in" or "Travers") - Neck Reining How-To SECTION II, TEACHING YOU, THE THEORY BEHIND THE PRACTICE - The First Thing I Do - Each Time You Mount Up, Do This - How to Pick Up Your Reins Like a Pro - Training Magic: Release on the Thought - What You're Feeling For - Reins Tell Direction, Legs Tell Speed - Talking Horse - See Yourself Leading When Riding - Perfect the First Time - Six Easy Ways to Improve Your Training - Rider Checklists - Diagnosing Problems Books by This Author Meet the Author: Keith Hosman "If I had a dollar for every email I get asking "what to do" to make a riding horse out of the mare Uncle Emo just traded for the old RV—or how to retrain a horse that's grown rusty—or some version on either theme, I'd be the world's first gazillionaire. With the publication of this book then, I'm hoping to grab that distinction."

Riding Free

Download Riding Free PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 9354224946
Total Pages : pages
Book Rating : 4.3/5 (542 download)

DOWNLOAD NOW!


Book Synopsis Riding Free by : Imtiaz Anees

Download or read book Riding Free written by Imtiaz Anees and published by Harper Collins. This book was released on 2021-07-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 'My heart was pounding ... yet I was sitting still! This was the most exciting moment in my life and the culmination of my boyhood dream. I was where thousands of eventing riders around the world had dreamt of being-the Olympics.' This is the story of a young boy with an impossible dream - competing at the Olympics. From the age of four, Imtiaz Anees took to horse-riding like fish to water. It soon became a passion, one that continued through his life, beginning with his first competitive win at the age of six, eventually winning multiple equestrian events both nationally and internationally. Imtiaz is the only Indian rider to complete an equestrian three-day event at the Olympics, in Sydney in 2000, at the age of thirty, in an elite sport long associated with royalty and wealth and primarily the army in India. In Riding Free, Imtiaz re-traces the major milestones of his riveting twenty-year-long journey. The stories he tells are heartfelt, emotional and inspirational for the next generation of dreamers-a way to 'give back', in small measure, the enormous goodwill and help he received from all kinds of people in his Olympics journey. Behind Imtiaz's success are also the struggles and setbacks that pushed him to work harder and achieve peak performance. In a sport where the result depends on both man and animal, the deep bond Imtiaz shares with his horses will leave animal lovers spellbound. Here is a story that will inspire every athlete to 'never give in'.

55 Corrective Exercises for Horses

Download 55 Corrective Exercises for Horses PDF Online Free

Author :
Publisher : Trafalgar Square Books
ISBN 13 : 1570769052
Total Pages : 286 pages
Book Rating : 4.5/5 (77 download)

DOWNLOAD NOW!


Book Synopsis 55 Corrective Exercises for Horses by : Jec Aristotle Ballou

Download or read book 55 Corrective Exercises for Horses written by Jec Aristotle Ballou and published by Trafalgar Square Books. This book was released on 2019-01-04 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly illustrated guide to simple yet effective methods for keeping horses sound, healthy, and performing their best. Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse's overall well–being. Jec Aristotle Ballou has made a name for herself advocating for the horse and providing sensible instruction in his schooling, conditioning, and care. Her bestselling books and popular clinics are designed to enable any horse person to correctly apply proven principles that bring measurable progress while avoiding boredom and confusion. In her latest collection of mounted and unmounted corrective exercises, Ballou demonstrates how we can actively work to improve the horse's posture and movement, whether he is: An active performance or pleasure mount. An aging or older horse that benefits from gentle exercise. A horse being rehabilitated following injury, illness, or lack of conditioning. Ballou's positive cross–training techniques are free of shortcuts, and her guidelines for analyzing the horse's posture and way of going help readers gain a new awareness of the equine body. Applicable for all disciplines and full of quality color photographs to explain the exercises, this is an integral collection that optimizes how the horse uses his body and helps ensure he stays sounder and healthier for more years of his life.