Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Trail Runners Guide To San Francisco Bay Area
Download Trail Runners Guide To San Francisco Bay Area full books in PDF, epub, and Kindle. Read online Trail Runners Guide To San Francisco Bay Area ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Trail Runners Guide to San Francisco Bay Area by : Jessica Lage
Download or read book Trail Runners Guide to San Francisco Bay Area written by Jessica Lage and published by ReadHowYouWant.com. This book was released on 2010-07-19 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trail Runner's Guide; San Francisco Bay Area covers the best trail runs in the region's parklands and open spaces. This informative guide provides the detailed routes with descriptions of terrain, views, and vegetation from a runner's perspective. 50 featured routes, from 2 to 22 miles, plus alternative routes from every trailhead. Topographic maps with easy directions on facing pages. Simple to copy and carry in your pocket. An elevation profile, and at-a-glance trail conditions and regulations for each run, plus equipment, safety, and running tips.
Book Synopsis San Francisco Bay Area by : Jessica Lage
Download or read book San Francisco Bay Area written by Jessica Lage and published by Wilderness Press. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Trail Runner's Guide: San Francisco Bay Area covers the best trail runs in the region's parklands and open spaces. This informative guide provides the detailed routes with descriptions of terrain, views, and vegetation from a runner's perspective. 50 featured routes, from 2 to 22 miles, plus alternative routes from every trailhead.Includes topographic maps with easy directions on facing pages, elevation profiles, and at-a-glance trail conditions and regulations for each run, plus equipment, safety, and running tips.
Book Synopsis San Francisco Running Guide by : Bob Cooper
Download or read book San Francisco Running Guide written by Bob Cooper and published by Human Kinetics. This book was released on 1998 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: " With nearly a million acres of beautiful parklands, countless breathtaking mountain and canyon trails, spectacular cityscapes around every corner, and hundreds of miles of gorgeous coastline, the toughest part of running in San Francisco may be deciding on a route to explore first. San Francisco Running Guide was written to help make the difficult decision of where to run in the Bay Area an easy one. The book introduces local and visiting runners alike to 35 of the best running routes, plus it gives complete course information about the top 10 races-from 5Ks to marathons-held annually in the Bay Area. For each running route included, the book provides: - an explanation of why it was selected; - a detailed map showing roads and trails to follow on the route; - an icon key that shows route distance, scenery, terrain, hill ratings, and available facilities; - access information that tells how to get to the starting point; - course information that describes every step of the run; and - ""Foot Notes"" that provide additional information to make the run more enjoyable. Author Bob Cooper-a former Running Times executive editor, a competitive runner, and a longtime Bay Area resident-scouted each route himself so runners don't have to waste their own time exploring unsuitable or less-than-enjoyable routes. Visitors running the routes will get to experience the unique beauty of San Francisco and the Bay Area firsthand, while resident runners will discover routes they never knew existed. "
Book Synopsis Best Trail Runs San Francisco by : Adam Chase
Download or read book Best Trail Runs San Francisco written by Adam Chase and published by Rowman & Littlefield. This book was released on 2018-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Trail Runs San Francisco features nearly forty of the best trail runs within an hour or so of downtown—complete with color photos, maps, and detailed specs and trail descriptions. Full of inspirational photos throughout, this book includes practical maps, elevation gains, and key information on training, safety, and must-see attractions along the way.
Book Synopsis The Best Running Trails of the San Francisco Bay Area by : Barry Spitz
Download or read book The Best Running Trails of the San Francisco Bay Area written by Barry Spitz and published by . This book was released on 1978 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bay Area Ridge Trail by : Jean Rusmore
Download or read book Bay Area Ridge Trail written by Jean Rusmore and published by Wilderness Press. This book was released on 2010-11-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official guide to the ever-growing Bay Area Ridge Trail, a proposed 400-mile route that circles the ridgeline of the San Francisco Bay, crossing over nine counties. Five new trails and 13 more miles await discovery in this new edition, bringing the mileage of the completed Ridge Trail to 225.
Book Synopsis Fifty-Five and a Half Running Trails of the San Francisco Bay Area by : Tony Burke
Download or read book Fifty-Five and a Half Running Trails of the San Francisco Bay Area written by Tony Burke and published by . This book was released on 1985-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Trail Runner's Companion by : Sarah Lavender Smith
Download or read book The Trail Runner's Companion written by Sarah Lavender Smith and published by Rowman & Littlefield. This book was released on 2017-06-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances. Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they’ll learn: Trail-specific techniques and must-have gear What to eat, drink, and think—before, during, and after any trail run How to develop mental tenacity and troubleshoot challenges on longer trail adventures Colorful commentary on the characters and culture that make the sport special With an engaging, encouraging voice, including tips and anecdotes from well-known names in the sport, The Trail Runner's Companion is the ultimate guide to achieving peak performance—and happiness— out on the trails. "Sarah Lavender Smith has long been one of trail running’s finest and most insightful writers, and her first book, The Trail Runner’s Companion, ties everything together for all trail runners, from newbies to veterans and all abilities in between. She expertly and empathetically describes how one should train, eat, drink, and think while becoming a trail runner. But perhaps most importantly of all, she tells us what it means to be a trail runner—why this journey, in her words, 'all the way up to the summit and back down,' is worth the effort. If you already are a trail runner, The Trail Runner’s Companion will make you want to become a better trail runner. If you aren’t yet a trail runner, The Trail Runner’s Companion will make you want to become one.” - John Trent, longtime ultrarunner, race director, Western States 100-Mile Endurance Run board member, and award-winning sportswriter "The Trail Runner's Companion is a must-have for all trail runners, both new and experienced. It brings a wealth of knowledge and entertaining stories to keep you engaged in the valuable content of the book. If only I had The Trail Runner's Companion to read before my first trail race, I could have avoided so many mistakes! I highly recommend it.” - Kaci Lickteig, 2016 UltraRunning Magazine UltraRunner of the Year and Western States 100-Mile Endurance Run champion
Download or read book Urban Trails written by Alexandra Kenin and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, engaging pocket guide to trails in the City by the Bay
Book Synopsis Trail Runner's Guide San Diego by : Jerry Schad
Download or read book Trail Runner's Guide San Diego written by Jerry Schad and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 60 Hikes Within 60 Miles: San Francisco by : Jane Huber
Download or read book 60 Hikes Within 60 Miles: San Francisco written by Jane Huber and published by Menasha Ridge Press. This book was released on 2013-08-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bay Area parks and preserves offer a dramatic variety of landscapes, from rugged redwood-forested canyons to breezy coastal bluffs, grassy rolling hills to sunny chaparral-coated hillsides. Well-known destinations such as Point Reyes National Seashore, Mount Diablo State Park, Mount Tamalpais State Park, and many other more obscure jewels of the Bay Area park system are just a short drive from the heart of San Francisco. Completely updated and including several new hikes and a complete new map set, 60 Hikes within 60 Miles: San Francisco guides readers to a splendid assortment of trails in the nine counties surrounding one of the world's most beautiful cities. Whether hikers crave a quick and easy get-out-of-town stroll or a challenging day-long trek through wilderness, this book is the perfect trailblazer, for city natives and first-time visitors alike.
Book Synopsis Ultimate Guide to Trail Running by : Adam Chase
Download or read book Ultimate Guide to Trail Running written by Adam Chase and published by Rowman & Littlefield. This book was released on 2010-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
Download or read book Extreme Kids written by Scott Graham and published by Wilderness Press. This book was released on 2013-05-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a longtime outdoorsperson looking to get your kids involved in the activities you loved B.C. (Before Children), or have no outdoor experience but want to enjoy a new sport alongside your children, Extreme Kids will take the whole family on an adventure. Learn the basics of outdoor sports, some extreme (whitewater rafting, kiteboarding, backcountry skiing), and some less so (day hiking, peak bagging, flatwater canoeing), and how to share them with your kids. The book also includes practical and philosophical reasons for family outdoor adventuring. It's never too early to hit the trail (or the river, or the vertical wall) with your kids--each section has an easier version of an extreme sport to get the family's feet wet before diving in.
Book Synopsis Top Trails: San Francisco Bay Area by : David Weintraub
Download or read book Top Trails: San Francisco Bay Area written by David Weintraub and published by Wilderness Press. This book was released on 2010-12-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longtime San Francisco residents and intrepid hikers David Weintraub and Ben Pease have selected 44 "must-do" trips for hiking, running, and bicycling. Trails range from easy strolls to all-day treks, from 2 to 12 miles, covering the most scenic parks and preserves between Santa Rosa and San Jose. The second edition features new hikes in Muir Woods and the Presidio, more elevation profiles, and at-a-glance information helps you find the best wildflowers, fall color, bird-watching, camping, historic sites, and cool hikes for hot days.
Book Synopsis Stairway Walks in San Francisco (Large Print 16pt) by : Adah Bakalinsky
Download or read book Stairway Walks in San Francisco (Large Print 16pt) written by Adah Bakalinsky and published by ReadHowYouWant.com. This book was released on 2011-04 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of public stairways traverse San Francisco's 42 hills, exposing incredible vistas while connecting colorful, unique neighborhoods, and veteran guide Adah Bakalinsky loves them all. Her updated Stairway Walks in San Francisco explores well-known and clandestine corridors from Lands End to Bernal Heights while sharing captivating architectural, historical, pop culture, and horticultural notes along the way. This revised and expanded edition has been thoroughly updated and includes two additional walks, new maps, and new color photographs. The two new walks presented are: The Blue Greenway Walking, a new history, which follows the Embarcadero and weaves along the present day contour of the Bay into the future parklands and new neighborhood of San Francisco; and Jazz Takes A Walk in the Sunnyside neighborhood where the undulating geology of San Francisco invites one to hear the dance in the walk. A comprehensive appendix lists every one of the City's 600-plus public stairways. Long-term residents and tourists alike have used the book for over 25 years to adventurously uncover San Francisco's unexpected details.
Book Synopsis Where the Road Ends by : Hicks, Meghan
Download or read book Where the Road Ends written by Hicks, Meghan and published by Human Kinetics. This book was released on 2016-03-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start your run where the pavement ends. Where the Road Ends: A Guide to Trail Running is the authoritative and accessible guide for this rapidly growing sport. Whether you are an experienced runner on roads or an outdoor enthusiast who wants to explore a new way of appreciating nature, this four-color resource covers training, competition, injury prevention, strategy, and more.
Book Synopsis Urban Trails: San Francisco by : Alex Kenin
Download or read book Urban Trails: San Francisco written by Alex Kenin and published by Mountaineers Books. This book was released on 2016-11-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Full-color guide to 50 trails, many of them within city limits • Routes rated for fitness for walkers, runners, and hikers San Francisco is home to more than 800,000 residents and hosts more than 17 million business and leisure travelers each year. But few visitors—or locals, for that matter—realize that there are more than 220 premier parks and 70 miles of hiking trails in the city itself. Urban Trails: San Francisco is the only guide available that details so many trails within the boundaries of the city, including mainland San Francisco and the city’s four islands: Alcatraz, Angel, Treasure, and Yerba Buena. With a focus on parks and trails, here you’ll find 50 routes for walkers, runners, and hikers. Other features include: • Trailhead directions, including public transit options • Info for families and dog owners • Trail distance, high point, estimated time, amenities, and more • Sidebars on area history, nature, tips, and sights
